--- title: "Meaning & Key Takeaway of: Enlightenment is an ocean of awareness…" description: "\"Enlightenment is an ocean of awareness that slides through the human part of us and dissolves it, and leaves us forever in eternity.\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/f1a/frederick-lenz-8_awareness_enlightenment-is-an-ocean-of-awareness-t_1067010.jpg" --- # Enlightenment is an ocean of awareness that slides through… ![“Enlightenment is an ocean of awareness that slides through the human part of us and dissolves it, and leaves us forever in eternity.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/f1a/frederick-lenz-8_awareness_enlightenment-is-an-ocean-of-awareness-t_1067010.jpg) [Download](https://sms4smile.com/quotes/i/f1a/frederick-lenz-8_awareness_enlightenment-is-an-ocean-of-awareness-t_1067010.jpg) [Open image](https://sms4smile.com/quotes/i/f1a/frederick-lenz-8_awareness_enlightenment-is-an-ocean-of-awareness-t_1067010.jpg) > “Enlightenment is an ocean of awareness that slides through the human part of us and dissolves it, and leaves us forever in eternity.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Awareness expands like an ocean, dissolving the ego and revealing timeless eternity. **In simple terms:** Awareness erases ego, revealing eternity. Key Takeaway Seek deep awareness to transcend self. Themes spirituality philosophy self‑transcendence Mood tranquil introspective Type philosophical spiritual When to use this quote - meditation retreats - mindfulness practice - philosophical study Key Concepts consciousness ego dissolution eternal perspective Questions to Reflect On - What practices deepen your awareness? - How does ego dissolution affect daily life? A Different Perspective Ego may resist dissolution. ★ ★ ★ ★ ★ No ratings yet [Awareness](https://sms4smile.com/quotes/about/awareness/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Enlightenment](https://sms4smile.com/quotes/about/enlightenment/) [Eternity](https://sms4smile.com/quotes/about/eternity/) [Humans](https://sms4smile.com/quotes/about/humans/) [Knowledge](https://sms4smile.com/quotes/about/knowledge/) [Ocean](https://sms4smile.com/quotes/about/ocean/) ## Related quotes > [Once you have personally experienced enlightenment, you will see beyond the ocean of death to the everlasting shores of immortality.](https://sms4smile.com/quotes/frederick-lenz/once-you-have-personally-experienced-enlightenment-you-will-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The dreams of eternity are the states of mind. When we wake up from the dreams there's only enlightenment. There could never be anything…](https://sms4smile.com/quotes/frederick-lenz/the-dreams-of-eternity-are-the-states-of-mind-when-we-wake-up-from/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightenment means having no human mind, no limitations. Your awareness is eternity, timeless, infinite, beyond boundaries, and yet it exists within all things.](https://sms4smile.com/quotes/frederick-lenz/enlightenment-means-having-no-human-mind-no-limitations-your/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [At the time of death we walk through a doorway and our spirit, which is very thin, slides through into another world.](https://sms4smile.com/quotes/frederick-lenz/at-the-time-of-death-we-walk-through-a-doorway-and-our-spirit-which/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A person who is enlightened does not have to reincarnate, or they may. If they chose not to, they can go beyond the wheel,…](https://sms4smile.com/quotes/frederick-lenz/a-person-who-is-enlightened-does-not-have-to-reincarnate-or-they-may/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Tantra is not sexual yoga. When the word tantra is used in the West, very often people immediately associate it with some kind of…](https://sms4smile.com/quotes/frederick-lenz/tantra-is-not-sexual-yoga-when-the-word-tantra-is-used-in-the-west/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Naturally, to follow dharma, we have to find out what it is. You have to struggle with it. The answer will not come easily.…](https://sms4smile.com/quotes/frederick-lenz/naturally-to-follow-dharma-we-have-to-find-out-what-it-is-you-have-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Zen was an attempt to get back to the purest teachings of the Buddha -enlightenment without strings.](https://sms4smile.com/quotes/frederick-lenz/zen-was-an-attempt-to-get-back-to-the-purest-teachings-of-the-buddha/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It is not the responsibility of the enlightened teacher to bring the student to enlightenment. That may be true in the classroom, but in…](https://sms4smile.com/quotes/frederick-lenz/it-is-not-the-responsibility-of-the-enlightened-teacher-to-bring-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The Buddha gave his first talks, and three or four ascetics became his first disciples. They recognized his enlightenment.](https://sms4smile.com/quotes/frederick-lenz/the-buddha-gave-his-first-talks-and-three-or-four-ascetics-became-his/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The pathway to enlightenment is happiness. It doesn't really matter if you're successful, if you're in prison, if you're dying - if you have…](https://sms4smile.com/quotes/frederick-lenz/the-pathway-to-enlightenment-is-happiness-it-doesn-t-really-matter-if/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [There is no way to explain enlightenment. It is just a word to indicate something beyond, something very, very far beyond the normal human…](https://sms4smile.com/quotes/frederick-lenz/there-is-no-way-to-explain-enlightenment-it-is-just-a-word-to/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Meditation is the quickest path to enlightenment.](https://sms4smile.com/quotes/frederick-lenz/meditation-is-the-quickest-path-to-enlightenment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think enlightenment is something that you decide to do after you have met someone who is enlightened. Something touches your heart, your being…](https://sms4smile.com/quotes/frederick-lenz/i-think-enlightenment-is-something-that-you-decide-to-do-after-you/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Awareness quotes > [An enlightened awareness is within each one of us, right at this moment. This enlightened awareness is truly unborn and marvellously illuminating; and everything…](https://sms4smile.com/quotes/bankei-yotaku/an-enlightened-awareness-is-within-each-one-of-us-right-at-this/) [Bankei Yotaku](https://sms4smile.com/quotes/author/bankei-yotaku/) > [We have a fear of facing ourselves. That is the obstacle. Experiencing the innermost core of our existence is very embarrassing to a lot…](https://sms4smile.com/quotes/chogyam-trungpa/we-have-a-fear-of-facing-ourselves-that-is-the-obstacle-experiencing/) [Chogyam Trungpa](https://sms4smile.com/quotes/author/chogyam-trungpa/) > [Listening is a very active awareness of the coming together of at least two lives. Listening, as far as I'm concerned, is certainly a…](https://sms4smile.com/quotes/fred-rogers/listening-is-a-very-active-awareness-of-the-coming-together-of-at/) [Fred Rogers](https://sms4smile.com/quotes/author/fred-rogers/) > [“In the worldly life, due to maadakta (intoxication of the ego of ‘I am Chandubhai’), one has completely lost awareness of everything about one’s…](https://sms4smile.com/quotes/dada-bhagwan/in-the-worldly-life-due-to-maadakta-intoxication-of-the-ego-of-i-am/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [A tree is a self: it is 'unseen shaping' more than it is leaves or bark, roots or cellulose or fruit ... What this…](https://sms4smile.com/quotes/brian-swimme/a-tree-is-a-self-it-is-unseen-shaping-more-than-it-is-leaves-or-bark/) [Brian Swimme](https://sms4smile.com/quotes/author/brian-swimme/) > [I know the importance of highly trained awareness of the “moment” and the immediate and intuitive response of the photographer. It should be obvious…](https://sms4smile.com/quotes/ansel-adams/i-know-the-importance-of-highly-trained-awareness-of-the-moment-and/) [Ansel Adams](https://sms4smile.com/quotes/author/ansel-adams/) > [The thing about living alone is that it gives you a lot of time to think. You don't necessarily reach any conclusions, because wisdom…](https://sms4smile.com/quotes/jonathan-tropper/the-thing-about-living-alone-is-that-it-gives-you-a-lot-of-time-to/) [Jonathan Tropper](https://sms4smile.com/quotes/author/jonathan-tropper/) > [“It is not so much about fighting against the ego; it is more about harmonizing with it.”](https://sms4smile.com/quotes/grace-sara/it-is-not-so-much-about-fighting-against-the-ego-it-is-more-about/) [Grace Sara](https://sms4smile.com/quotes/author/grace-sara/) > [I'm part of a team that raises millions of dollars and raises awareness of HIV and AIDS all over the world.](https://sms4smile.com/quotes/linda-evangelista/i-m-part-of-a-team-that-raises-millions-of-dollars-and-raises/) [Linda Evangelista](https://sms4smile.com/quotes/author/linda-evangelista/) > [“Don’t turn your face away. Once you’ve seen, you can no longer act like you don’t know. Open your eyes to the truth. It’s…](https://sms4smile.com/quotes/vashti-quiroz-vega/don-t-turn-your-face-away-once-you-ve-seen-you-can-no-longer-act-like/) Vashti Quiroz-Vega > [“No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the…](https://sms4smile.com/quotes/kamand-kojouri/no-one-has-any-right-to-tell-you-that-the-way-you-perceive-yourself/) [Kamand Kojouri](https://sms4smile.com/quotes/author/kamand-kojouri/) > [Sometimes I am a collector of data, and only a collector, and am likely to be gross and miserly, piling up notes, pleased with…](https://sms4smile.com/quotes/charles-fort/sometimes-i-am-a-collector-of-data-and-only-a-collector-and-am-likely/) [Charles Fort](https://sms4smile.com/quotes/author/charles-fort/) > [The bird with the thorn in its breast, it follows an immutable law; it is driven by it knows not what to impale itself,…](https://sms4smile.com/quotes/colleen-mccullough/the-bird-with-the-thorn-in-its-breast-it-follows-an-immutable-law-it/) [Colleen McCullough](https://sms4smile.com/quotes/author/colleen-mccullough/) > [Seeking means: to have a goal; but finding means: to be free, to be receptive, to have no goal. You, O worthy one, are…](https://sms4smile.com/quotes/anonymous/seeking-means-to-have-a-goal-but-finding-means-to-be-free-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Human freedom involves our capacity to pause between the stimulus and response and, in that pause, to choose the one response toward which we…](https://sms4smile.com/quotes/rollo-may/human-freedom-involves-our-capacity-to-pause-between-the-stimulus-and/) [Rollo May](https://sms4smile.com/quotes/author/rollo-may/) [Browse all 4,768 Awareness quotes ](https://sms4smile.com/quotes/about/awareness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Enlightenment is an ocean of awareness that slides through the human part of us and dissolves it, and leaves us forever in eternity.", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frederick-lenz/enlightenment-is-an-ocean-of-awareness-that-slides-through-the-human/", "about": { "@type": "Thing", "name": "Awareness" }, "@id": "https://sms4smile.com/quotes/frederick-lenz/enlightenment-is-an-ocean-of-awareness-that-slides-through-the-human/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/f1a/frederick-lenz-8_awareness_enlightenment-is-an-ocean-of-awareness-t_1067010.jpg", "contentUrl": "https://sms4smile.com/quotes/i/f1a/frederick-lenz-8_awareness_enlightenment-is-an-ocean-of-awareness-t_1067010.jpg", "url": "https://sms4smile.com/quotes/i/f1a/frederick-lenz-8_awareness_enlightenment-is-an-ocean-of-awareness-t_1067010.jpg", "width": 1080, "height": 1080, "caption": "“Enlightenment is an ocean of awareness that slides through the human part of us and dissolves it, and leaves…” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frederick Lenz", "item": "https://sms4smile.com/quotes/author/frederick-lenz/" }, { "@type": "ListItem", "position": 4, "name": "Enlightenment is an ocean of awareness...", "item": "https://sms4smile.com/quotes/frederick-lenz/enlightenment-is-an-ocean-of-awareness-that-slides-through-the-human/" } ], "@id": "https://sms4smile.com/quotes/frederick-lenz/enlightenment-is-an-ocean-of-awareness-that-slides-through-the-human/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```