--- title: "Meaning & Key Takeaway of: Ask youself: \"Am I loving as deeply as I…" description: "\"Ask youself: \"Am I loving as deeply as I am capable of loving?\"\" — Frederick Lenz" image: "https://sms4smile.com/quotes/i/4f4/frederick-lenz-8_asks_ask-youself-am-i-loving-as-deeply-as-i-a_795317.jpg" --- # Ask youself: "Am I loving as deeply as I am capable of… ![“Ask youself: "Am I loving as deeply as I am capable of loving?"” quote by Frederick Lenz](https://sms4smile.com/quotes/i/4f4/frederick-lenz-8_asks_ask-youself-am-i-loving-as-deeply-as-i-a_795317.jpg) [Download](https://sms4smile.com/quotes/i/4f4/frederick-lenz-8_asks_ask-youself-am-i-loving-as-deeply-as-i-a_795317.jpg) [Open image](https://sms4smile.com/quotes/i/4f4/frederick-lenz-8_asks_ask-youself-am-i-loving-as-deeply-as-i-a_795317.jpg) > “Ask youself: "Am I loving as deeply as I am capable of loving?"” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Self‑questioning about depth of love encourages introspection on one’s capacity to give. **In simple terms:** Ask if you love fully. Key Takeaway Reflect on your love’s depth. Themes self‑reflection love growth Mood introspective gentle Type philosophical inspirational When to use this quote - personal relationships - therapy - spiritual practice Key Concepts psychology spirituality Questions to Reflect On - What limits your ability to love deeply? - How can you expand your capacity for love? A Different Perspective Self‑assessment can cause doubt or insecurity. ★ ★ ★ ★ ★ No ratings yet [Bhakti yoga](https://sms4smile.com/quotes/about/bhakti-yoga/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Love](https://sms4smile.com/quotes/about/love/) [Loving](https://sms4smile.com/quotes/about/loving/) [Loving deeply](https://sms4smile.com/quotes/about/loving-deeply/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [The art of spirituality is learning to be happy in any condition and in any circumstance. 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They see the teacher as an extension of God,…](https://sms4smile.com/quotes/frederick-lenz/the-yoga-of-love-is-for-those-who-want-an-all-consuming-relationship/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you find that you're unhappy, know that it's because you're not loving properly..](https://sms4smile.com/quotes/frederick-lenz/when-you-find-that-you-re-unhappy-know-that-it-s-because-you-re-not/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can love infinity, eternity, Scotty dogs, sports, work, play, the feelings of being alive, the earth, the sky, the fire, the wind ...…](https://sms4smile.com/quotes/frederick-lenz/you-can-love-infinity-eternity-scotty-dogs-sports-work-play-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [As long as you're running away from a part of yourself, you can't see immortality.](https://sms4smile.com/quotes/frederick-lenz/as-long-as-you-re-running-away-from-a-part-of-yourself-you-can-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When you love, you should always watch the quality of your love.](https://sms4smile.com/quotes/frederick-lenz/when-you-love-you-should-always-watch-the-quality-of-your-love/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The yoga of love is the yoga of acceptance. Love teaches us that which is most important is self-acceptance.](https://sms4smile.com/quotes/frederick-lenz/the-yoga-of-love-is-the-yoga-of-acceptance-love-teaches-us-that-which/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The path of love has many opponents - fear, self-pity, anxiety, hate, lust, greed, avarice - all the usual freinds.](https://sms4smile.com/quotes/frederick-lenz/the-path-of-love-has-many-opponents-fear-self-pity-anxiety-hate-lust/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The true teacher of love is the heart. The heart is very, very wise. It makes mistakes from time to time, but it has…](https://sms4smile.com/quotes/frederick-lenz/the-true-teacher-of-love-is-the-heart-the-heart-is-very-very-wise-it/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A child in the 4th grade who's just learning algebra is not imperfect. While there may be a child in the 12th grade who's…](https://sms4smile.com/quotes/frederick-lenz/a-child-in-the-4th-grade-who-s-just-learning-algebra-is-not-imperfect/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Merge your consciousness with that of a luminous being ... and then from there to eternity.](https://sms4smile.com/quotes/frederick-lenz/merge-your-consciousness-with-that-of-a-luminous-being-and-then-from/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [On the path of love we feel that if we love today, it's only because God is loving through us, because there is a…](https://sms4smile.com/quotes/frederick-lenz/on-the-path-of-love-we-feel-that-if-we-love-today-it-s-only-because/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone is growing and developing. Everyone has to go through a trial and eror process of finding what is right.](https://sms4smile.com/quotes/frederick-lenz/everyone-is-growing-and-developing-everyone-has-to-go-through-a-trial/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [In the yoga of love we learn to love consciousness. Consciousness is existence. It is the very stuff of which life is composed.](https://sms4smile.com/quotes/frederick-lenz/in-the-yoga-of-love-we-learn-to-love-consciousness-consciousness-is/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Asks quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [I don't wear a watch because I want my arms to weigh the same. So if somebody asks me what time it is, I…](https://sms4smile.com/quotes/mitch-hedberg/i-don-t-wear-a-watch-because-i-want-my-arms-to-weigh-the-same-so-if/) [Mitch Hedberg](https://sms4smile.com/quotes/author/mitch-hedberg/) > [I am a practicing Catholic, but my lineage is Jewish, so if someone asks me if I'm Jewish, I say yes.](https://sms4smile.com/quotes/neve-campbell/i-am-a-practicing-catholic-but-my-lineage-is-jewish-so-if-someone/) [Neve Campbell](https://sms4smile.com/quotes/author/neve-campbell/) > [Freedom in every sense but primarily political sense, a rise in repression that stems from a repression of sexuality. It's AIDS, it's herpes, it's…](https://sms4smile.com/quotes/jack-nicholson/freedom-in-every-sense-but-primarily-political-sense-a-rise-in/) [Jack Nicholson](https://sms4smile.com/quotes/author/jack-nicholson/) > [Why did Erich von Stronheim leave Germany? Why did Hitchcock leave England? If you were a director you'd like to work in Hollywood too.…](https://sms4smile.com/quotes/roman-polanski/why-did-erich-von-stronheim-leave-germany-why-did-hitchcock-leave/) [Roman Polanski](https://sms4smile.com/quotes/author/roman-polanski/) > [There is nothing more I ask of this life than this moment, exactly so. And suddenly forever seems like too short a time.](https://sms4smile.com/quotes/brian-andreas/there-is-nothing-more-i-ask-of-this-life-than-this-moment-exactly-so/) [Brian Andreas](https://sms4smile.com/quotes/author/brian-andreas/) > [Success will come when the societal attitude changes and not a single woman in America asks herself the question 'What did I do?'.](https://sms4smile.com/quotes/joe-biden/success-will-come-when-the-societal-attitude-changes-and-not-a-single/) [Joe Biden](https://sms4smile.com/quotes/author/joe-biden/) > [The most fundamental question we can ever ask ourselves is whether or not the universe we live in is friendly or hostile.](https://sms4smile.com/quotes/albert-einstein/the-most-fundamental-question-we-can-ever-ask-ourselves-is-whether-or/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [The rich people are apparently leaving America. They're giving up their citizenship. These great lovers of America who made their money in this country-when…](https://sms4smile.com/quotes/bernie-sanders/the-rich-people-are-apparently-leaving-america-they-re-giving-up/) [Bernie Sanders](https://sms4smile.com/quotes/author/bernie-sanders/) > [There is a way to be a woman, ask for what we deserve and be able to negotiate.](https://sms4smile.com/quotes/tracee-ellis-ross/there-is-a-way-to-be-a-woman-ask-for-what-we-deserve-and-be-able-to/) [Tracee Ellis Ross](https://sms4smile.com/quotes/author/tracee-ellis-ross/) > [For someone to ask 'Who did you play for' and to be able to answer a single name 'Liverpool' that would be brilliant...I don't…](https://sms4smile.com/quotes/jamie-carragher/for-someone-to-ask-who-did-you-play-for-and-to-be-able-to-answer-a/) [Jamie Carragher](https://sms4smile.com/quotes/author/jamie-carragher/) > [I have no hesitation in saying that although the American woman never leaves her domestic sphere and is in some respects very dependent within…](https://sms4smile.com/quotes/alexis-de-tocqueville/i-have-no-hesitation-in-saying-that-although-the-american-woman-never/) [Alexis de Tocqueville](https://sms4smile.com/quotes/author/alexis-de-tocqueville/) > [Ask God for temp'rance. That's th' appliance only Which your disease requires.](https://sms4smile.com/quotes/william-shakespeare/ask-god-for-temp-rance-that-s-th-appliance-only-which-your-disease/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [I don't know how to say it exactly. Only...I want to die as myself. Does that make any sense?' he asks. I shake my…](https://sms4smile.com/quotes/suzanne-collins/i-don-t-know-how-to-say-it-exactly-only-i-want-to-die-as-myself-does/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [Physicist Isador Isaac Rabi, who won a Nobel Prize for inventing a technique that permitted scientists to probe the structure of atoms and molecules…](https://sms4smile.com/quotes/richard-saul-wurman/physicist-isador-isaac-rabi-who-won-a-nobel-prize-for-inventing-a/) [Richard Saul Wurman](https://sms4smile.com/quotes/author/richard-saul-wurman/) Browse all 7,138 Asks quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Ask youself: \"Am I loving as deeply as I am capable of loving?\"", "creator": { "@type": "Person", "name": "Frederick Lenz" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frederick-lenz/ask-youself-am-i-loving-as-deeply-as-i-am-capable-of-loving/", "about": { "@type": "Thing", "name": "Asks" }, "@id": "https://sms4smile.com/quotes/frederick-lenz/ask-youself-am-i-loving-as-deeply-as-i-am-capable-of-loving/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4f4/frederick-lenz-8_asks_ask-youself-am-i-loving-as-deeply-as-i-a_795317.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4f4/frederick-lenz-8_asks_ask-youself-am-i-loving-as-deeply-as-i-a_795317.jpg", "url": "https://sms4smile.com/quotes/i/4f4/frederick-lenz-8_asks_ask-youself-am-i-loving-as-deeply-as-i-a_795317.jpg", "width": 1080, "height": 1080, "caption": "“Ask youself: \"Am I loving as deeply as I am capable of loving?\"” — Frederick Lenz", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frederick Lenz", "item": "https://sms4smile.com/quotes/author/frederick-lenz/" }, { "@type": "ListItem", "position": 4, "name": "Ask youself: \"Am I loving as...", "item": "https://sms4smile.com/quotes/frederick-lenz/ask-youself-am-i-loving-as-deeply-as-i-am-capable-of-loving/" } ], "@id": "https://sms4smile.com/quotes/frederick-lenz/ask-youself-am-i-loving-as-deeply-as-i-am-capable-of-loving/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```