--- title: "Meaning & Key Takeaway of: As you gain more discipline over your…" description: "\"As you gain more discipline over your body, you will find that a corollary discipline will develop in the mind because the two really go together.\" — F..." image: "https://sms4smile.com/quotes/i/341/frederick-lenz-8_athletics_as-you-gain-more-discipline-over-your-bo_634680.jpg" --- # As you gain more discipline over your body, you will find… ![“As you gain more discipline over your body, you will find that a corollary discipline will develop in the mind because the two really go together.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/341/frederick-lenz-8_athletics_as-you-gain-more-discipline-over-your-bo_634680.jpg) [Download](https://sms4smile.com/quotes/i/341/frederick-lenz-8_athletics_as-you-gain-more-discipline-over-your-bo_634680.jpg) [Open image](https://sms4smile.com/quotes/i/341/frederick-lenz-8_athletics_as-you-gain-more-discipline-over-your-bo_634680.jpg) > “As you gain more discipline over your body, you will find that a corollary discipline will develop in the mind because the two really go together.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical discipline cultivates mental discipline because the body and mind reinforce each other's habits. **In simple terms:** Training the body trains the mind. Key Takeaway Cultivate consistent physical habits. Themes self‑improvement mind‑body connection habit formation Mood motivational reflective Type self‑help philosophical When to use this quote - exercise routines - mindfulness practice - goal setting Key Concepts neuroplasticity self‑regulation Questions to Reflect On - What small physical habit could you start today? - How does body health affect mental clarity? A Different Perspective Physical setbacks can disrupt mental progress. ★ ★ ★ ★ ★ No ratings yet [Athletics](https://sms4smile.com/quotes/about/athletics/) [Body](https://sms4smile.com/quotes/about/body/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Discipline](https://sms4smile.com/quotes/about/discipline/) [Health](https://sms4smile.com/quotes/about/health/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) ## Related quotes > [It is easier to develop the mind through meditation than it is just through athletic practice. 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Rest…](https://sms4smile.com/quotes/gautama-buddha/develop-a-mind-that-is-vast-like-space-where-experiences-both/) [Gautama Buddha](https://sms4smile.com/quotes/author/gautama-buddha/) > [“To prepare for the mountains develop mind, body, will and spirit as strong as a sword, soft as a pillow and fluid as water.”](https://sms4smile.com/quotes/jeff-rasley/to-prepare-for-the-mountains-develop-mind-body-will-and-spirit-as/) Jeff Rasley > [The policy of letting the child 'do what he likes' is an insidious one, since the children are encouraged to continue always at their…](https://sms4smile.com/quotes/murray-rothbard/the-policy-of-letting-the-child-do-what-he-likes-is-an-insidious-one/) [Murray Rothbard](https://sms4smile.com/quotes/author/murray-rothbard/) > [Develop a mind so filled with love that it resembles space.](https://sms4smile.com/quotes/sharon-salzberg/develop-a-mind-so-filled-with-love-that-it-resembles-space/) [Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/) > [We should all develop the mind to rejoice in, praise and share in the gift of those who have artistic talents and a richness…](https://sms4smile.com/quotes/daisaku-ikeda/we-should-all-develop-the-mind-to-rejoice-in-praise-and-share-in-the/) [Daisaku Ikeda](https://sms4smile.com/quotes/author/daisaku-ikeda/) > [I realized one major thing I have with me no matter where I am is my mind. If I can develop my mind into…](https://sms4smile.com/quotes/anonymous/i-realized-one-major-thing-i-have-with-me-no-matter-where-i-am-is-my/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The surest way to become Tense, Awkward, and Confused is to develop a mind that tries too hard - one that thinks too much.](https://sms4smile.com/quotes/benjamin-hoff/the-surest-way-to-become-tense-awkward-and-confused-is-to-develop-a/) [Benjamin Hoff](https://sms4smile.com/quotes/author/benjamin-hoff/) > [Man does not have the right to develop his own mind. This kind of liberal orientation has great appeal. We must electrically control the…](https://sms4smile.com/quotes/jose-manuel-rodriguez-delgado/man-does-not-have-the-right-to-develop-his-own-mind-this-kind-of/) Jose Manuel Rodriguez Delgado > [The whole object of education is...to develop the mind. 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