---
title: "Meaning & Key Takeaway of: After meditation, it is a good idea to…"
description: "\"After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are givi..."
image: "https://sms4smile.com/quotes/i/e69/frederick-lenz-8_bows_after-meditation-it-is-a-good-idea-to-bo_1592880.jpg"
---

#  After meditation, it is a good idea to bow and offer your…

![“After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/e69/frederick-lenz-8_bows_after-meditation-it-is-a-good-idea-to-bo_1592880.jpg)   [Download](https://sms4smile.com/quotes/i/e69/frederick-lenz-8_bows_after-meditation-it-is-a-good-idea-to-bo_1592880.jpg) [Open image](https://sms4smile.com/quotes/i/e69/frederick-lenz-8_bows_after-meditation-it-is-a-good-idea-to-bo_1592880.jpg)

> “After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.”

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Meditation should be shared as an offering, acknowledging a higher source and the perfection of existence.

**In simple terms:** Offer your meditation to a higher power.

Key Takeaway

Release your practice outward.

Themes

spirituality gratitude humility

Mood

peaceful reverent

Type

spiritual reflective

When to use this quote

- personal prayer
- group meditation
- rituals
- daily reflection

Key Concepts

mindfulness selfless giving divine connection

Questions to Reflect On

- How does offering change your experience?
- What does stillness mean to you?

A Different Perspective

May be seen as imposing a specific deity, limiting inclusivity.

★ ★ ★ ★ ★   No ratings yet

[Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Existence](https://sms4smile.com/quotes/about/existence/) [Giving](https://sms4smile.com/quotes/about/giving/) [Good ideas](https://sms4smile.com/quotes/about/good-ideas/) [Ideas](https://sms4smile.com/quotes/about/ideas/) [Life](https://sms4smile.com/quotes/about/life/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Perfection](https://sms4smile.com/quotes/about/perfection/) [Stillness](https://sms4smile.com/quotes/about/stillness/)

## Related quotes

> [Bow and offer your meditation to Eternity, as you would offer a Flower to your lover.](https://sms4smile.com/quotes/frederick-lenz/bow-and-offer-your-meditation-to-eternity-as-you-would-offer-a-flower/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [We sit in meditation and cry to God, we cry to the light, as little children, knowing God will do everything for us.](https://sms4smile.com/quotes/frederick-lenz/we-sit-in-meditation-and-cry-to-god-we-cry-to-the-light-as-little/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [From the point of view of meditation, there is nothing that is not God. When we meditate, we are participating in a spiritual experience.…](https://sms4smile.com/quotes/frederick-lenz/from-the-point-of-view-of-meditation-there-is-nothing-that-is-not-god/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [In vocal prayer we go to God on foot. In meditation we go to God on horseback. In contemplation we go to God in…](https://sms4smile.com/quotes/fulton-j-sheen/in-vocal-prayer-we-go-to-god-on-foot-in-meditation-we-go-to-god-on/)

[Fulton J. Sheen](https://sms4smile.com/quotes/author/fulton-j-sheen/)

> [How can we turn our knowledge about God into knowledge of God? The rule for doing this is simple but demanding. It is that…](https://sms4smile.com/quotes/anonymous/how-can-we-turn-our-knowledge-about-god-into-knowledge-of-god-the/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Through prayer we speak to God. In meditation, God speaks to us.](https://sms4smile.com/quotes/edgar-cayce/through-prayer-we-speak-to-god-in-meditation-god-speaks-to-us/)

[Edgar Cayce](https://sms4smile.com/quotes/author/edgar-cayce/)

> [“Prayer is when you speak and God listens and meditation is when God speaks and you listen.”](https://sms4smile.com/quotes/sukhraj-s-dhillon/prayer-is-when-you-speak-and-god-listens-and-meditation-is-when-god/)

[Sukhraj S. Dhillon](https://sms4smile.com/quotes/author/sukhraj-s-dhillon/)

> [Never think you are alone even in most difficult and dark times. Devote that time in praying and meditation. God is always with you.](https://sms4smile.com/quotes/anurag-prakash-ray/never-think-you-are-alone-even-in-most-difficult-and-dark-times/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [There are many different ways to practice meditation; it's good to experiment until you find one that seems to suit you.](https://sms4smile.com/quotes/sharon-salzberg/there-are-many-different-ways-to-practice-meditation-it-s-good-to/)

[Sharon Salzberg](https://sms4smile.com/quotes/author/sharon-salzberg/)

> [I think meditation is good for the self. Having that moment with yourself and your mind is essential.](https://sms4smile.com/quotes/omarion/i-think-meditation-is-good-for-the-self-having-that-moment-with/)

[Omarion](https://sms4smile.com/quotes/author/omarion/)

> [My life includes much meditation and good energy, so my mind will stay busy.](https://sms4smile.com/quotes/walter-mercado/my-life-includes-much-meditation-and-good-energy-so-my-mind-will-stay/)

[Walter Mercado](https://sms4smile.com/quotes/author/walter-mercado/)

> [Sleeping is like meditation: it's good to rest the body but also to shut the mind down for a bit.](https://sms4smile.com/quotes/anthony-joshua/sleeping-is-like-meditation-it-s-good-to-rest-the-body-but-also-to/)

[Anthony Joshua](https://sms4smile.com/quotes/author/anthony-joshua/)

> [Reading is good, hearing is good, conversation and meditation are good; but then, they are only good at times and occasions, in a certain…](https://sms4smile.com/quotes/william-law/reading-is-good-hearing-is-good-conversation-and-meditation-are-good/)

[William Law](https://sms4smile.com/quotes/author/william-law/)

> [We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives.](https://sms4smile.com/quotes/pema-ch-dr-n/we-don-t-sit-in-meditation-to-become-good-meditators-we-sit-in/)

[Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/)

> [“Meditation is good for relaxation, and calming of the soul. Just pay attention to your life and you will always see the path your…](https://sms4smile.com/quotes/kenneth-g-ortiz/meditation-is-good-for-relaxation-and-calming-of-the-soul-just-pay/)

[Kenneth G. Ortiz](https://sms4smile.com/quotes/author/kenneth-g-ortiz/)

## More by Frederick Lenz

> [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

> [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/)

[Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/)

[Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/)

## More Bows quotes

> [I could not limit my values and pursuits to what makes others comfortable. Being possessed by a promise I live without options. I will…](https://sms4smile.com/quotes/bill-johnson/i-could-not-limit-my-values-and-pursuits-to-what-makes-others/)

[Bill Johnson](https://sms4smile.com/quotes/author/bill-johnson/)

> [I with borrow'd silver shine, What you see is none of mine. First I show you but a quarter, Like the bow that guards…](https://sms4smile.com/quotes/jonathan-swift/i-with-borrow-d-silver-shine-what-you-see-is-none-of-mine-first-i/)

[Jonathan Swift](https://sms4smile.com/quotes/author/jonathan-swift/)

> [And yet, I do believe there is ultimately meaning in the chaos, and also in the doldrums. What I resist is not the truth…](https://sms4smile.com/quotes/anne-lamott/and-yet-i-do-believe-there-is-ultimately-meaning-in-the-chaos-and/)

[Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/)

> [There are ceremonious bows that repel one like a cudgel.](https://sms4smile.com/quotes/christian-nestell-bovee/there-are-ceremonious-bows-that-repel-one-like-a-cudgel/)

[Christian Nestell Bovee](https://sms4smile.com/quotes/author/christian-nestell-bovee/)

> [Pure essence, and pure matter, and the two joined into one were shot forth without flaw, like three bright arrows from a three-string bow.](https://sms4smile.com/quotes/dante-alighieri/pure-essence-and-pure-matter-and-the-two-joined-into-one-were-shot/)

[Dante Alighieri](https://sms4smile.com/quotes/author/dante-alighieri/)

> [Steadying herself with both hands on the table, she managed an awkward bow… 'Your Highness,' she stammered, head lowered... The prince flinched and cast…](https://sms4smile.com/quotes/marissa-meyer/steadying-herself-with-both-hands-on-the-table-she-managed-an-awkward/)

[Marissa Meyer](https://sms4smile.com/quotes/author/marissa-meyer/)

> [Go not to the temple to put flowers upon the feet of God, first fill your own house with the fragrance of love. Go…](https://sms4smile.com/quotes/rabindranath-tagore/go-not-to-the-temple-to-put-flowers-upon-the-feet-of-god-first-fill/)

[Rabindranath Tagore](https://sms4smile.com/quotes/author/rabindranath-tagore/)

> [I did archery when I was in high school. In our gym class we had two weeks of archery, and I remember taking the…](https://sms4smile.com/quotes/john-barrowman/i-did-archery-when-i-was-in-high-school-in-our-gym-class-we-had-two/)

[John Barrowman](https://sms4smile.com/quotes/author/john-barrowman/)

> [Ultimately, we are not seeking others to bow to, but to reinforce our individual natures, to help us suffer our own choices, to guide…](https://sms4smile.com/quotes/patti-smith/ultimately-we-are-not-seeking-others-to-bow-to-but-to-reinforce-our/)

[Patti Smith](https://sms4smile.com/quotes/author/patti-smith/)

> [Remove but the temptations of leisure, and the bow of Cupid will lose its effect.](https://sms4smile.com/quotes/ovid/remove-but-the-temptations-of-leisure-and-the-bow-of-cupid-will-lose/)

[Ovid](https://sms4smile.com/quotes/author/ovid/)

> [Pain and pleasure, good and evil, come to us from unexpected sources. It is not there where we have gathered up our brightest hopes,…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/pain-and-pleasure-good-and-evil-come-to-us-from-unexpected-sources-it/)

[Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/)

> [A lot of celebrities just want money, fame, power, fancy cars, houses all over the world and have people BOW DOWN to them. To…](https://sms4smile.com/quotes/shirley-manson/a-lot-of-celebrities-just-want-money-fame-power-fancy-cars-houses-all/)

[Shirley Manson](https://sms4smile.com/quotes/author/shirley-manson/)

> [Much bending breaks the bow; much unbending the mind.](https://sms4smile.com/quotes/francis-bacon/much-bending-breaks-the-bow-much-unbending-the-mind/)

[Francis Bacon](https://sms4smile.com/quotes/author/francis-bacon/)

> [Things don't always tie up in a nice bow. Even when you make strides with people and relationships, it's complicated.](https://sms4smile.com/quotes/aaron-tveit/things-don-t-always-tie-up-in-a-nice-bow-even-when-you-make-strides/)

[Aaron Tveit](https://sms4smile.com/quotes/author/aaron-tveit/)

> [I pray everywhere--in the shower, on a plane, in traffic, you name it. When I feel like I have had enough, I will literally…](https://sms4smile.com/quotes/angie-harmon/i-pray-everywhere-in-the-shower-on-a-plane-in-traffic-you-name-it/)

[Angie Harmon](https://sms4smile.com/quotes/author/angie-harmon/)

Browse all 739 Bows quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and perfection that is existence. Feel that you are giving your meditation away.",
            "creator": {
                "@type": "Person",
                "name": "Frederick Lenz"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/frederick-lenz/after-meditation-it-is-a-good-idea-to-bow-and-offer-your-meditation/",
            "about": {
                "@type": "Thing",
                "name": "Bows"
            },
            "@id": "https://sms4smile.com/quotes/frederick-lenz/after-meditation-it-is-a-good-idea-to-bow-and-offer-your-meditation/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/e69/frederick-lenz-8_bows_after-meditation-it-is-a-good-idea-to-bo_1592880.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/e69/frederick-lenz-8_bows_after-meditation-it-is-a-good-idea-to-bo_1592880.jpg",
                "url": "https://sms4smile.com/quotes/i/e69/frederick-lenz-8_bows_after-meditation-it-is-a-good-idea-to-bo_1592880.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“After meditation, it is a good idea to bow and offer your meditation to god, to that stillness and…” — Frederick Lenz",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Frederick Lenz",
                    "item": "https://sms4smile.com/quotes/author/frederick-lenz/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "After meditation, it is a good...",
                    "item": "https://sms4smile.com/quotes/frederick-lenz/after-meditation-it-is-a-good-idea-to-bow-and-offer-your-meditation/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/frederick-lenz/after-meditation-it-is-a-good-idea-to-bow-and-offer-your-meditation/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
