--- title: "Meaning & Key Takeaway of: A lot of people trash their subtle…" description: "\"A lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, y..." image: "https://sms4smile.com/quotes/i/a37/frederick-lenz-8_altered_a-lot-of-people-trash-their-subtle-physi_2306375.jpg" --- # A lot of people trash their subtle physical body with… ![“A lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. Hatha Yoga can be good for that.” quote by Frederick Lenz](https://sms4smile.com/quotes/i/a37/frederick-lenz-8_altered_a-lot-of-people-trash-their-subtle-physi_2306375.jpg) [Download](https://sms4smile.com/quotes/i/a37/frederick-lenz-8_altered_a-lot-of-people-trash-their-subtle-physi_2306375.jpg) [Open image](https://sms4smile.com/quotes/i/a37/frederick-lenz-8_altered_a-lot-of-people-trash-their-subtle-physi_2306375.jpg) > “A lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. Hatha Yoga can be good for that.” [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Warns that psychedelic use can damage the subtle energy body, suggesting yoga as restorative **In simple terms:** Drugs may harm inner energy; yoga can help heal Key Takeaway Balance mind‑body health with mindful practices Themes health psychedelics energy body Mood cautious inquisitive Type philosophical practical When to use this quote - stress management - addiction recovery - wellness routines Key Concepts neuroscience spirituality holistic healing Questions to Reflect On - What alternatives support expanded consciousness? - How can one safely integrate mind‑altering experiences? A Different Perspective Benefits of psychedelics are debated and not universally safe ★ ★ ★ ★ ★ No ratings yet [Altered](https://sms4smile.com/quotes/about/altered/) [Attention](https://sms4smile.com/quotes/about/attention/) [Balance](https://sms4smile.com/quotes/about/balance/) [Be good](https://sms4smile.com/quotes/about/be-good/) [Body](https://sms4smile.com/quotes/about/body/) [Body Psychedelic](https://sms4smile.com/quotes/about/body-psychedelic-5463952/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Drug](https://sms4smile.com/quotes/about/drug/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Giving](https://sms4smile.com/quotes/about/giving/) [Hatha yoga](https://sms4smile.com/quotes/about/hatha-yoga/) [Levels](https://sms4smile.com/quotes/about/levels/) [Pay](https://sms4smile.com/quotes/about/pay/) [People](https://sms4smile.com/quotes/about/people/) [Physical body](https://sms4smile.com/quotes/about/physical-body/) [Physical Hatha](https://sms4smile.com/quotes/about/physical-hatha-5463953/) [Psychedelic](https://sms4smile.com/quotes/about/psychedelic/) [Psychedelic drugs](https://sms4smile.com/quotes/about/psychedelic-drugs/) [Screw ups](https://sms4smile.com/quotes/about/screw-ups/) [Screws](https://sms4smile.com/quotes/about/screws/) [Subtle](https://sms4smile.com/quotes/about/subtle/) [Trash](https://sms4smile.com/quotes/about/trash/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [What's the benefit of hatha yoga? Physical. What do you need to do hatha yoga? Physical body. That's it. Breathing and spirit is a…](https://sms4smile.com/quotes/rajashree-choudhury/what-s-the-benefit-of-hatha-yoga-physical-what-do-you-need-to-do/) [Rajashree Choudhury](https://sms4smile.com/quotes/author/rajashree-choudhury/) > [If you are going to focus on a teacher, you have to be focused on the teacher and not peripheral vibrations that might be…](https://sms4smile.com/quotes/frederick-lenz/if-you-are-going-to-focus-on-a-teacher-you-have-to-be-focused-on-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [All disease and aging occurs as the subtle physical body breaks down.](https://sms4smile.com/quotes/frederick-lenz/all-disease-and-aging-occurs-as-the-subtle-physical-body-breaks-down/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [When something goes wrong with the body of energy that surrounds and protects your physical body, it will later show up in your physical…](https://sms4smile.com/quotes/frederick-lenz/when-something-goes-wrong-with-the-body-of-energy-that-surrounds-and/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Beneath our transient physical bodies, we are made up of intelligent light. One's own body of light, the soul, is the most real part…](https://sms4smile.com/quotes/frederick-lenz/beneath-our-transient-physical-bodies-we-are-made-up-of-intelligent/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical…](https://sms4smile.com/quotes/frederick-lenz/we-have-a-body-but-we-also-have-a-subtle-body-a-body-of-energy-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [These energies when directed towards the subtle physical body cause the subtle physical body to break down, to lose its lumonisity.](https://sms4smile.com/quotes/frederick-lenz/these-energies-when-directed-towards-the-subtle-physical-body-cause/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [There are seven primary chakras located in the subtle physical body, the body of light and energy that is our awareness and that surrounds…](https://sms4smile.com/quotes/frederick-lenz/there-are-seven-primary-chakras-located-in-the-subtle-physical-body/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The world is futile when viewed through the persona of the body. The body is not simply the physical body but it's the body…](https://sms4smile.com/quotes/frederick-lenz/the-world-is-futile-when-viewed-through-the-persona-of-the-body-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The subtle physical body protects the body's physical health. It is the radiant life force that is you. When you get sick, it is…](https://sms4smile.com/quotes/frederick-lenz/the-subtle-physical-body-protects-the-body-s-physical-health-it-is/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Meditation erases conditioning. It allows a person to channel the kundalini energy through their subtle physical body and reach enlightened states of awareness.](https://sms4smile.com/quotes/frederick-lenz/meditation-erases-conditioning-it-allows-a-person-to-channel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The intuitive mind is nonphysical. It is not part of the brain or any other cellular structure in the physical body. It is part…](https://sms4smile.com/quotes/frederick-lenz/the-intuitive-mind-is-nonphysical-it-is-not-part-of-the-brain-or-any/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The subtle physical body is made up of strands of luminous energy, and the energies are flowing through them constantly in the etheric plane.…](https://sms4smile.com/quotes/frederick-lenz/the-subtle-physical-body-is-made-up-of-strands-of-luminous-energy-and/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Just as your physical body is composed of tissue, organs, bones, and different parts, so your subtle physical body has many different parts.](https://sms4smile.com/quotes/frederick-lenz/just-as-your-physical-body-is-composed-of-tissue-organs-bones-and/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Your very success is what's going to destroy you. The survival mechanism that you've developed is the very thing which will cause the downfall…](https://sms4smile.com/quotes/frederick-lenz/your-very-success-is-what-s-going-to-destroy-you-the-survival/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) ## More by Frederick Lenz > [There are places that are very draining. There are places where there is another dimensional crossover but to a dimension that is not powerful…](https://sms4smile.com/quotes/frederick-lenz/there-are-places-that-are-very-draining-there-are-places-where-there/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You can draw power from everything in your life. In order to do that, everything has to be set up in a proper way.](https://sms4smile.com/quotes/frederick-lenz/you-can-draw-power-from-everything-in-your-life-in-order-to-do-that/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everyone will admire you when you do well. What a horrible thing to do to someone.](https://sms4smile.com/quotes/frederick-lenz/everyone-will-admire-you-when-you-do-well-what-a-horrible-thing-to-do/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Nirvana is a word that means enlightenment, being beyond the illusion of birth and death, the illusion of pain, the illusion of love, the…](https://sms4smile.com/quotes/frederick-lenz/nirvana-is-a-word-that-means-enlightenment-being-beyond-the-illusion/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I think the most miraculous thing is learning. I get out of the way and let the students learn. Then you get to watch…](https://sms4smile.com/quotes/frederick-lenz/i-think-the-most-miraculous-thing-is-learning-i-get-out-of-the-way/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [If you choose to draw from the inner well of free will, then you can make choices that are outside your current karmic patterns.](https://sms4smile.com/quotes/frederick-lenz/if-you-choose-to-draw-from-the-inner-well-of-free-will-then-you-can/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Enlightened people live in very charged states of attention, with a tremendous power circuiting through them.](https://sms4smile.com/quotes/frederick-lenz/enlightened-people-live-in-very-charged-states-of-attention-with-a/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Only alone can you go into eternity. Only alone can you feel the transcendental light. It is not a shared experience because if it…](https://sms4smile.com/quotes/frederick-lenz/only-alone-can-you-go-into-eternity-only-alone-can-you-feel-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [The sound man, immune as to a sacrifice of straw dogs, faces the passing human generations.](https://sms4smile.com/quotes/frederick-lenz/the-sound-man-immune-as-to-a-sacrifice-of-straw-dogs-faces-the/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Karma means changing planes of reality or changing fields of attention. There will be perhaps a resulting physical action stemming from the change of…](https://sms4smile.com/quotes/frederick-lenz/karma-means-changing-planes-of-reality-or-changing-fields-of/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [You and I are both life. There's just the experience of every moment. We like to call them moments. There isn't really such a…](https://sms4smile.com/quotes/frederick-lenz/you-and-i-are-both-life-there-s-just-the-experience-of-every-moment/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Why waste your time being around people who drag you down? You don't live forever, at least in this life.](https://sms4smile.com/quotes/frederick-lenz/why-waste-your-time-being-around-people-who-drag-you-down-you-don-t/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Everybody here is so caught up in the game of life they don't see death. They don't see beyond their deaths. They are on…](https://sms4smile.com/quotes/frederick-lenz/everybody-here-is-so-caught-up-in-the-game-of-life-they-don-t-see/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) [Explore all 4,399 Frederick Lenz quotes ](https://sms4smile.com/quotes/author/frederick-lenz/) ## More Altered quotes > [Geometry, which should only obey Physics, when united with it sometimes commands it. If it happens that the question which we wish to examine…](https://sms4smile.com/quotes/jean-le-rond-d-alembert/geometry-which-should-only-obey-physics-when-united-with-it-sometimes/) [Jean le Rond d'Alembert](https://sms4smile.com/quotes/author/jean-le-rond-d-alembert/) > [Men are fair, and they have learned not to personalize anger - they can disagree with you and argue to the bone, but afterward…](https://sms4smile.com/quotes/warren-farrell/men-are-fair-and-they-have-learned-not-to-personalize-anger-they-can/) [Warren Farrell](https://sms4smile.com/quotes/author/warren-farrell/) > [A new constitution should be more amendable. A needlessly confusing system of courts should be altered to produce an arrangement that would be simple,…](https://sms4smile.com/quotes/charles-edison/a-new-constitution-should-be-more-amendable-a-needlessly-confusing/) [Charles Edison](https://sms4smile.com/quotes/author/charles-edison/) > [“I want to know how it feels to be altered by life”](https://sms4smile.com/quotes/kate-morton/i-want-to-know-how-it-feels-to-be-altered-by-life/) [Kate Morton](https://sms4smile.com/quotes/author/kate-morton/) > [Thus all things altered. Nothing dies. And here and there the unbodied spirit flies.](https://sms4smile.com/quotes/ovid/thus-all-things-altered-nothing-dies-and-here-and-there-the-unbodied/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [The patterns of activity of neurons in sensory areas can be altered by patterns of attention. Experience coupled with attention leads to physical changes…](https://sms4smile.com/quotes/michael-merzenich/the-patterns-of-activity-of-neurons-in-sensory-areas-can-be-altered/) [Michael Merzenich](https://sms4smile.com/quotes/author/michael-merzenich/) > [ \[New York\] is a city largely based on great skyscrapers, and they will always be the essence of New York. That won't change, just… ](https://sms4smile.com/quotes/donald-trump/new-york-is-a-city-largely-based-on-great-skyscrapers-and-they-will/) [Donald Trump](https://sms4smile.com/quotes/author/donald-trump/) > [Cumulatively, American society is sliding toward a new form of 'authoritarian democracy'. Elections continue, free speech is generally protected, institutions operate in accordance with…](https://sms4smile.com/quotes/richard-a-falk/cumulatively-american-society-is-sliding-toward-a-new-form-of/) [Richard A. 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And yet, for vast numbers across the globe, the daily realities have not altered.](https://sms4smile.com/quotes/anonymous/historic-changes-and-challenges-breakthroughs-in-human-knowledge-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Neither situations nor people can be altered by the interference of an outsider. If they are to be altered, that alteration must come from…](https://sms4smile.com/quotes/phyllis-bottome/neither-situations-nor-people-can-be-altered-by-the-interference-of/) [Phyllis Bottome](https://sms4smile.com/quotes/author/phyllis-bottome/) > [Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you. Pain is inevitable. Misery is optional. Physical pain…](https://sms4smile.com/quotes/barbara/pain-nourishes-courage-you-can-t-be-brave-if-you-ve-only-had/) [Barbara](https://sms4smile.com/quotes/author/barbara/) > [Selectively pick a teacher, one that you respect, not just someone who can talk with wonderful poetic figures about enlightenment, but someone who has…](https://sms4smile.com/quotes/frederick-lenz/selectively-pick-a-teacher-one-that-you-respect-not-just-someone-who/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Technology has altered the way music sounds, how it’s composed and how we experience it. It has also flooded the world with music. The…](https://sms4smile.com/quotes/david-byrne/technology-has-altered-the-way-music-sounds-how-it-s-composed-and-how/) [David Byrne](https://sms4smile.com/quotes/author/david-byrne/) [Browse all 328 Altered quotes ](https://sms4smile.com/quotes/about/altered/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "A lot of people trash their subtle physical body with psychedelic drugs. While they do certainly give you experiences in altered levels of attention, you pay a price for it. They definitely screw up the subtle physical. 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