---
title: "Meaning & Key Takeaway of: There are no standards and no possible…"
description: "\"“There are no standards and no possible victories except the joy you are living while dancing your run. You are not running for some future reward-the ..."
image: "https://sms4smile.com/quotes/i/49f/fred-rohe-238279_dance_there-are-no-standards-and-no-possible-v_305106.jpg"
---

#  There are no standards and no possible victories except…

![“There are no standards and no possible victories except the joy you are living while dancing your run. You are not running for some future reward-the real reward is now!” quote by Fred Rohe](https://sms4smile.com/quotes/i/49f/fred-rohe-238279_dance_there-are-no-standards-and-no-possible-v_305106.jpg)   [Download](https://sms4smile.com/quotes/i/49f/fred-rohe-238279_dance_there-are-no-standards-and-no-possible-v_305106.jpg) [Open image](https://sms4smile.com/quotes/i/49f/fred-rohe-238279_dance_there-are-no-standards-and-no-possible-v_305106.jpg)

> ““There are no standards and no possible victories except the joy you are living while dancing your run. You are not running for some future reward-the real reward is now!””

Fred Rohe

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

True joy comes from living fully now, not chasing future rewards; dancing through life is its own reward.

**In simple terms:** Live fully now; joy is the reward.

Key Takeaway

Embrace present moments with enthusiasm.

Themes

joy mindfulness presence celebration life philosophy

Mood

exuberant inspired

Type

Dance:1 Running:0 Victories Joy:0 Dancing Run:0 Living Dancing:1 Reward Real:0 Real Reward:1

When to use this quote

- daily routine
- creative work
- personal growth

Key Concepts

present‑focused living intrinsic motivation art of living

Questions to Reflect On

- How can you integrate dancing into daily life?
- What does “real reward” mean to you?

A Different Perspective

Future‑oriented goals may distract from present joy.

★ ★ ★ ★ ★   No ratings yet

[Dance](https://sms4smile.com/quotes/about/dance/) [Running](https://sms4smile.com/quotes/about/running/)

## Related quotes

> [The aims of the season are always to bring back trophies. It is these victories that give joy to the fans, to our families…](https://sms4smile.com/quotes/marquinhos/the-aims-of-the-season-are-always-to-bring-back-trophies-it-is-these/)

[Marquinhos](https://sms4smile.com/quotes/author/marquinhos/)

> [The real reward for doing your best work is not the money you make but the leader you become.](https://sms4smile.com/quotes/robin-sharma/the-real-reward-for-doing-your-best-work-is-not-the-money-you-make/)

[Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/)

> [In many ways, that affection is the real reward for 56 years in the business. Although the money ain't exactly bad either.](https://sms4smile.com/quotes/perry-como/in-many-ways-that-affection-is-the-real-reward-for-56-years-in-the/)

[Perry Como](https://sms4smile.com/quotes/author/perry-como/)

> [What could I do with $1 million? What can I do with the satisfaction that I perhaps today helped somebody to have a better…](https://sms4smile.com/quotes/mechai-viravaidya/what-could-i-do-with-1-million-what-can-i-do-with-the-satisfaction/)

[Mechai Viravaidya](https://sms4smile.com/quotes/author/mechai-viravaidya/)

> [I've been given that gift of working with Jack Nicholson and James Coburn and certain people who just out of nowhere break into stories…](https://sms4smile.com/quotes/cuba-gooding-jr/i-ve-been-given-that-gift-of-working-with-jack-nicholson-and-james/)

[Cuba Gooding, Jr](https://sms4smile.com/quotes/author/cuba-gooding-jr/)

> [My body was so instrumental to how I took pictures: it was practically a dance. I used to use my legs a lot; now…](https://sms4smile.com/quotes/annie-leibovitz/my-body-was-so-instrumental-to-how-i-took-pictures-it-was-practically/)

[Annie Leibovitz](https://sms4smile.com/quotes/author/annie-leibovitz/)

> [“dances with mine as if we’ve been doing this our whole”](https://sms4smile.com/quotes/corinne-michaels/dances-with-mine-as-if-we-ve-been-doing-this-our-whole/)

[Corinne Michaels](https://sms4smile.com/quotes/author/corinne-michaels/)

> [I worked a lot in Chicago's theater scene as a fight choreographer. And so I do have a lot of experience in stage combat…](https://sms4smile.com/quotes/nick-offerman/i-worked-a-lot-in-chicago-s-theater-scene-as-a-fight-choreographer/)

[Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/)

> [Everything in dancing is style, allusion, the essence of many thoughts and feelings. The abstraction of many moments.](https://sms4smile.com/quotes/alvin-ailey/everything-in-dancing-is-style-allusion-the-essence-of-many-thoughts/)

[Alvin Ailey](https://sms4smile.com/quotes/author/alvin-ailey/)

> [I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly…](https://sms4smile.com/quotes/deborah-bull/i-think-it-s-useful-to-experience-other-types-of-dance-and-other/)

[Deborah Bull](https://sms4smile.com/quotes/author/deborah-bull/)

> [I like Sam Smith and Taylor Swift. I love pop music, but I also like Sam Smith's slow songs. That would be more to…](https://sms4smile.com/quotes/maddie-ziegler/i-like-sam-smith-and-taylor-swift-i-love-pop-music-but-i-also-like/)

[Maddie Ziegler](https://sms4smile.com/quotes/author/maddie-ziegler/)

> [I studied all kinds of dance, all types of music. I got good grades. I started hitting the recording studio around 13.](https://sms4smile.com/quotes/jason-derulo/i-studied-all-kinds-of-dance-all-types-of-music-i-got-good-grades-i/)

[Jason Derulo](https://sms4smile.com/quotes/author/jason-derulo/)

> [I make dance music because I love to dance. But I want to think at the same time.](https://sms4smile.com/quotes/stromae/i-make-dance-music-because-i-love-to-dance-but-i-want-to-think-at-the/)

[Stromae](https://sms4smile.com/quotes/author/stromae/)

> [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

> [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/)

[Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/)

## More Dance quotes

> [When you go to a club it's not about being black or white or heavy or thick. I'm shaking my ass because I want…](https://sms4smile.com/quotes/miley-cyrus/when-you-go-to-a-club-it-s-not-about-being-black-or-white-or-heavy-or/)

[Miley Cyrus](https://sms4smile.com/quotes/author/miley-cyrus/)

> [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/)

[Mark Twain](https://sms4smile.com/quotes/author/mark-twain/)

> [I make dance music because I love to dance. But I want to think at the same time.](https://sms4smile.com/quotes/stromae/i-make-dance-music-because-i-love-to-dance-but-i-want-to-think-at-the/)

[Stromae](https://sms4smile.com/quotes/author/stromae/)

> [I studied all kinds of dance, all types of music. I got good grades. I started hitting the recording studio around 13.](https://sms4smile.com/quotes/jason-derulo/i-studied-all-kinds-of-dance-all-types-of-music-i-got-good-grades-i/)

[Jason Derulo](https://sms4smile.com/quotes/author/jason-derulo/)

> [I like Sam Smith and Taylor Swift. I love pop music, but I also like Sam Smith's slow songs. That would be more to…](https://sms4smile.com/quotes/maddie-ziegler/i-like-sam-smith-and-taylor-swift-i-love-pop-music-but-i-also-like/)

[Maddie Ziegler](https://sms4smile.com/quotes/author/maddie-ziegler/)

> [I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly…](https://sms4smile.com/quotes/deborah-bull/i-think-it-s-useful-to-experience-other-types-of-dance-and-other/)

[Deborah Bull](https://sms4smile.com/quotes/author/deborah-bull/)

> [Everything in dancing is style, allusion, the essence of many thoughts and feelings. The abstraction of many moments.](https://sms4smile.com/quotes/alvin-ailey/everything-in-dancing-is-style-allusion-the-essence-of-many-thoughts/)

[Alvin Ailey](https://sms4smile.com/quotes/author/alvin-ailey/)

> [I worked a lot in Chicago's theater scene as a fight choreographer. And so I do have a lot of experience in stage combat…](https://sms4smile.com/quotes/nick-offerman/i-worked-a-lot-in-chicago-s-theater-scene-as-a-fight-choreographer/)

[Nick Offerman](https://sms4smile.com/quotes/author/nick-offerman/)

> [“dances with mine as if we’ve been doing this our whole”](https://sms4smile.com/quotes/corinne-michaels/dances-with-mine-as-if-we-ve-been-doing-this-our-whole/)

[Corinne Michaels](https://sms4smile.com/quotes/author/corinne-michaels/)

> [My body was so instrumental to how I took pictures: it was practically a dance. I used to use my legs a lot; now…](https://sms4smile.com/quotes/annie-leibovitz/my-body-was-so-instrumental-to-how-i-took-pictures-it-was-practically/)

[Annie Leibovitz](https://sms4smile.com/quotes/author/annie-leibovitz/)

> [I would rather learn from one bird how to sing than to teach 10,000 stars how not to dance.](https://sms4smile.com/quotes/e-e-cummings/i-would-rather-learn-from-one-bird-how-to-sing-than-to-teach-10-000/)

[e. e. cummings](https://sms4smile.com/quotes/author/e-e-cummings/)

> [If you dance, you dance because you have to. Every dancer hurts, you know.](https://sms4smile.com/quotes/katherine-dunham/if-you-dance-you-dance-because-you-have-to-every-dancer-hurts-you-know/)

[Katherine Dunham](https://sms4smile.com/quotes/author/katherine-dunham/)

> [I'm not a dancer. Never took a dance class.](https://sms4smile.com/quotes/chrishell-stause/i-m-not-a-dancer-never-took-a-dance-class/)

[Chrishell Stause](https://sms4smile.com/quotes/author/chrishell-stause/)

> [Being fit is the easiest part of being a dance professional. I used to just throw on a backpack full of rocks and run…](https://sms4smile.com/quotes/anton-du-beke/being-fit-is-the-easiest-part-of-being-a-dance-professional-i-used-to/)

[Anton du Beke](https://sms4smile.com/quotes/author/anton-du-beke/)

> [I'm a horrible dancer, but I wanted to record songs that made me want to dance.](https://sms4smile.com/quotes/chris-lane/i-m-a-horrible-dancer-but-i-wanted-to-record-songs-that-made-me-want/)

[Chris Lane](https://sms4smile.com/quotes/author/chris-lane/)

[Browse all 9,682 Dance quotes ](https://sms4smile.com/quotes/about/dance/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“There are no standards and no possible victories except the joy you are living while dancing your run. You are not running for some future reward-the real reward is now!”",
            "creator": {
                "@type": "Person",
                "name": "Fred Rohe"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/fred-rohe/there-are-no-standards-and-no-possible-victories-except-the-joy-you/",
            "about": {
                "@type": "Thing",
                "name": "Dance"
            },
            "@id": "https://sms4smile.com/quotes/fred-rohe/there-are-no-standards-and-no-possible-victories-except-the-joy-you/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/49f/fred-rohe-238279_dance_there-are-no-standards-and-no-possible-v_305106.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/49f/fred-rohe-238279_dance_there-are-no-standards-and-no-possible-v_305106.jpg",
                "url": "https://sms4smile.com/quotes/i/49f/fred-rohe-238279_dance_there-are-no-standards-and-no-possible-v_305106.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“There are no standards and no possible victories except the joy you are living while dancing your run. You…” — Fred Rohe",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Fred Rohe",
                    "item": "https://sms4smile.com/quotes/author/fred-rohe/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“There are no standards and no...",
                    "item": "https://sms4smile.com/quotes/fred-rohe/there-are-no-standards-and-no-possible-victories-except-the-joy-you/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/fred-rohe/there-are-no-standards-and-no-possible-victories-except-the-joy-you/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
