--- title: "Meaning & Key Takeaway of: There's good and there's bad from a…" description: "\"There's good and there's bad from a screen, and there are ways that it makes me feel more connected. But in a very individual way, it's just difficult ..." image: "https://sms4smile.com/quotes/i/0fa/fred-hechinger-5659_addiction_there-s-good-and-there-s-bad-from-a-scre_1309302.jpg" --- # There's good and there's bad from a screen, and there are… ![“There's good and there's bad from a screen, and there are ways that it makes me feel more connected. But in a very individual way, it's just difficult to figure out how to manage your life without having an addiction to these devices.” quote by Fred Hechinger](https://sms4smile.com/quotes/i/0fa/fred-hechinger-5659_addiction_there-s-good-and-there-s-bad-from-a-scre_1309302.jpg) [Download](https://sms4smile.com/quotes/i/0fa/fred-hechinger-5659_addiction_there-s-good-and-there-s-bad-from-a-scre_1309302.jpg) [Open image](https://sms4smile.com/quotes/i/0fa/fred-hechinger-5659_addiction_there-s-good-and-there-s-bad-from-a-scre_1309302.jpg) > “There's good and there's bad from a screen, and there are ways that it makes me feel more connected. But in a very individual way, it's just difficult to figure out how to manage your life without having an addiction to these devices.” [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Digital media offers connection but can become addictive, making life balance hard. **In simple terms:** Tech connects but can dominate. Key Takeaway Set boundaries, monitor usage. Themes technology addiction connection well‑being Mood concerned hopeful Type advice reflective When to use this quote - social media use - remote work - mental health - education Key Concepts psychology digital media self‑control Questions to Reflect On - What habits can reduce screen dependence? - How can you replace screen time with meaningful activities? A Different Perspective Addiction risk increases with overuse. ★ ★ ★ ★ ★ No ratings yet [Addiction](https://sms4smile.com/quotes/about/addiction/) [Addiction Devices](https://sms4smile.com/quotes/about/addiction-devices-3021134/) [Bad](https://sms4smile.com/quotes/about/bad/) [Difficult](https://sms4smile.com/quotes/about/difficult/) [Feel Connected](https://sms4smile.com/quotes/about/feel-connected/) [Good](https://sms4smile.com/quotes/about/good/) [Having Addiction](https://sms4smile.com/quotes/about/having-addiction-4327085/) [Life](https://sms4smile.com/quotes/about/life/) [Screen](https://sms4smile.com/quotes/about/screen/) [Screen Ways](https://sms4smile.com/quotes/about/screen-ways-4327084/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [As parents, we have kids who reflect back to us our addiction to devices, and we have all sorts of worries about whether this…](https://sms4smile.com/quotes/franklin-foer/as-parents-we-have-kids-who-reflect-back-to-us-our-addiction-to/) [Franklin Foer](https://sms4smile.com/quotes/author/franklin-foer/) > [Addiction is something you get used to, than try having an addiction to work, to help,to be honest !!](https://sms4smile.com/quotes/senoraroy/addiction-is-something-you-get-used-to-than-try-having-an-addiction/) [Senoraroy](https://sms4smile.com/quotes/author/senoraroy/) > [As an artist and a songwriter myself, I like to feel connected to modern culture and watch how sounds change.](https://sms4smile.com/quotes/john-feldmann/as-an-artist-and-a-songwriter-myself-i-like-to-feel-connected-to/) [John Feldmann](https://sms4smile.com/quotes/author/john-feldmann/) > [I feel connected to whatever is out there.](https://sms4smile.com/quotes/michelle-branch/i-feel-connected-to-whatever-is-out-there/) [Michelle Branch](https://sms4smile.com/quotes/author/michelle-branch/) > [When I use the word spirituality, I don't necessarily mean religion; I mean whatever it is that helps you feel connected to something that…](https://sms4smile.com/quotes/dean-ornish/when-i-use-the-word-spirituality-i-don-t-necessarily-mean-religion-i/) [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) > [I feel connected to a higher power when I'm making music or performing. There's a spiritual experience for me.](https://sms4smile.com/quotes/laura-bell-bundy/i-feel-connected-to-a-higher-power-when-i-m-making-music-or/) [Laura Bell Bundy](https://sms4smile.com/quotes/author/laura-bell-bundy/) > [Those struggling with life-threatening thoughts do not feel connected to others. They feel all alone- even alone in the midst of a crowd.](https://sms4smile.com/quotes/june-hunt/those-struggling-with-life-threatening-thoughts-do-not-feel-connected/) [June Hunt](https://sms4smile.com/quotes/author/june-hunt/) > [When you are a journalist and there is a big story like Dominic Cummings, it's great to be at the heart of it. What…](https://sms4smile.com/quotes/helen-skelton/when-you-are-a-journalist-and-there-is-a-big-story-like-dominic/) [Helen Skelton](https://sms4smile.com/quotes/author/helen-skelton/) > [When you are performing in theater, you feel so connected to your audience. Its exhilarating!](https://sms4smile.com/quotes/laura-marano/when-you-are-performing-in-theater-you-feel-so-connected-to-your/) [Laura Marano](https://sms4smile.com/quotes/author/laura-marano/) > [I find so much freedom in singing and so much expression of my self. I feel so connected to the people in the audience,…](https://sms4smile.com/quotes/corinne-bailey-rae/i-find-so-much-freedom-in-singing-and-so-much-expression-of-my-self-i/) [Corinne Bailey Rae](https://sms4smile.com/quotes/author/corinne-bailey-rae/) > [The thing I'm absolutely convinced of, no matter how crazy - technological the world is getting, is that people feel more connected through the…](https://sms4smile.com/quotes/edward-norton/the-thing-i-m-absolutely-convinced-of-no-matter-how-crazy/) [Edward Norton](https://sms4smile.com/quotes/author/edward-norton/) > [Things like Facebook have made you feel as though you're connected to everybody. You've got a thousand friends on Facebook, but you don't actually…](https://sms4smile.com/quotes/jason-reitman/things-like-facebook-have-made-you-feel-as-though-you-re-connected-to/) [Jason Reitman](https://sms4smile.com/quotes/author/jason-reitman/) > [I like to talk to the audience once the show starts, as much as possible, and feel connected to them. I don't feel quite…](https://sms4smile.com/quotes/jacob-anderson/i-like-to-talk-to-the-audience-once-the-show-starts-as-much-as/) [Jacob Anderson](https://sms4smile.com/quotes/author/jacob-anderson/) > [I do tend to feel more connected to dead writers, perhaps because they have finished their work.](https://sms4smile.com/quotes/helen-oyeyemi/i-do-tend-to-feel-more-connected-to-dead-writers-perhaps-because-they/) [Helen Oyeyemi](https://sms4smile.com/quotes/author/helen-oyeyemi/) > [That's the power of film. If it's good, it can somehow make you feel connected to even the farthest thing from your own experience.](https://sms4smile.com/quotes/ryan-gosling/that-s-the-power-of-film-if-it-s-good-it-can-somehow-make-you-feel/) [Ryan Gosling](https://sms4smile.com/quotes/author/ryan-gosling/) ## More by Fred Hechinger > [I always want to surprise audiences and tell stories that are entertaining and challenging at the same time.](https://sms4smile.com/quotes/fred-hechinger/i-always-want-to-surprise-audiences-and-tell-stories-that-are/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [There's a lot of writing that breaks the mold of a veteran being one thing instead of every single person being their own full…](https://sms4smile.com/quotes/fred-hechinger/there-s-a-lot-of-writing-that-breaks-the-mold-of-a-veteran-being-one/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [I always want to be taking big swings. I want to keep making things that are entertaining and challenging at the same time.](https://sms4smile.com/quotes/fred-hechinger/i-always-want-to-be-taking-big-swings-i-want-to-keep-making-things/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [Even if you're in a committed relationship or have a full family, there are parts of ourselves that we carry alone.](https://sms4smile.com/quotes/fred-hechinger/even-if-you-re-in-a-committed-relationship-or-have-a-full-family/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [We're all human and everyone should be treated as full humans.](https://sms4smile.com/quotes/fred-hechinger/we-re-all-human-and-everyone-should-be-treated-as-full-humans/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [Every period piece is made in the context of the moment, always equally trying to capture something about now through then. But as an…](https://sms4smile.com/quotes/fred-hechinger/every-period-piece-is-made-in-the-context-of-the-moment-always/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [I think any character you play, you find your ways to love them.](https://sms4smile.com/quotes/fred-hechinger/i-think-any-character-you-play-you-find-your-ways-to-love-them/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [When you're first on the call sheet, people look to you for guidance.](https://sms4smile.com/quotes/fred-hechinger/when-you-re-first-on-the-call-sheet-people-look-to-you-for-guidance/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [Something that bothers me is when legacy overwhelms presence, right? People that are, myself included, too concerned with some idea of yourself than what's…](https://sms4smile.com/quotes/fred-hechinger/something-that-bothers-me-is-when-legacy-overwhelms-presence-right/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [When I was younger, loneliness was really scary - it felt like an absence - and now I feel human beings are incredibly connected…](https://sms4smile.com/quotes/fred-hechinger/when-i-was-younger-loneliness-was-really-scary-it-felt-like-an/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [I think about the filmmakers that I've loved working with, and the ones that I want to work with, and I think of people…](https://sms4smile.com/quotes/fred-hechinger/i-think-about-the-filmmakers-that-i-ve-loved-working-with-and-the/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [If Tom Hanks was, like, secretly a tyrant, it would be totally demoralizing - I would quit. I'd be like, what's the point of…](https://sms4smile.com/quotes/fred-hechinger/if-tom-hanks-was-like-secretly-a-tyrant-it-would-be-totally/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [It's kind of a perfect mix, Ridley and Denzel, because you have a filmmaker who builds an entire universe in 360, and then you…](https://sms4smile.com/quotes/fred-hechinger/it-s-kind-of-a-perfect-mix-ridley-and-denzel-because-you-have-a/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [I've always found it comforting to acknowledge and remember that no one is a fixed personality; no one is just one thing.](https://sms4smile.com/quotes/fred-hechinger/i-ve-always-found-it-comforting-to-acknowledge-and-remember-that-no/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) > [That moment where you feel like you are really, really present and really alive, and really outside of your head and with someone else.…](https://sms4smile.com/quotes/fred-hechinger/that-moment-where-you-feel-like-you-are-really-really-present-and/) [Fred Hechinger](https://sms4smile.com/quotes/author/fred-hechinger/) [Explore all 100 Fred Hechinger quotes ](https://sms4smile.com/quotes/author/fred-hechinger/) ## More Addiction quotes > [What has drug addiction done for me? It's cost me my career, my fortune and basically my sex life when I found out I…](https://sms4smile.com/quotes/robbin-crosby/what-has-drug-addiction-done-for-me-it-s-cost-me-my-career-my-fortune/) [Robbin Crosby](https://sms4smile.com/quotes/author/robbin-crosby/) > [“The idea that creative endeavor and mind-altering substances are entwined is one of the great pop-intellectual myths of our time... Creative people probably do…](https://sms4smile.com/quotes/stephen-king/the-idea-that-creative-endeavor-and-mind-altering-substances-are/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [I really think the disease aspect gets lost when you're talking about alcoholism and addiction; it's not like you're battling leukemia or a heart…](https://sms4smile.com/quotes/jim-irsay/i-really-think-the-disease-aspect-gets-lost-when-you-re-talking-about/) [Jim Irsay](https://sms4smile.com/quotes/author/jim-irsay/) > [I had an addiction to artificial points of success. Like being able to run for this or run for that.](https://sms4smile.com/quotes/ruben-gallego/i-had-an-addiction-to-artificial-points-of-success-like-being-able-to/) [Ruben Gallego](https://sms4smile.com/quotes/author/ruben-gallego/) > [“Addictions are just symptoms of underlying issues, and in my view Nikki self-medicated the emotional pain of his childhood, and being away from his…](https://sms4smile.com/quotes/nikki-sixx/addictions-are-just-symptoms-of-underlying-issues-and-in-my-view/) [Nikki Sixx](https://sms4smile.com/quotes/author/nikki-sixx/) > [“Oil. The great addiction of the civilized world”](https://sms4smile.com/quotes/andrew-warren/oil-the-great-addiction-of-the-civilized-world/) [Andrew Warren](https://sms4smile.com/quotes/author/andrew-warren/) > [“They say when you fall in love in love with someone that person becomes like a drug,an addiction you don't want to live without.”](https://sms4smile.com/quotes/anonymous/they-say-when-you-fall-in-love-in-love-with-someone-that-person/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Addictions - Run to Jesus instead of running to your addiction.](https://sms4smile.com/quotes/joyce-meyer/addictions-run-to-jesus-instead-of-running-to-your-addiction/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Music is my personal addiction. So much of everything I've done has only been to open more doors for the music itself. It all…](https://sms4smile.com/quotes/dolly-parton/music-is-my-personal-addiction-so-much-of-everything-i-ve-done-has/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [“I am made of a thousand ghosts. Only you can shoot me down.”](https://sms4smile.com/quotes/bella-james/i-am-made-of-a-thousand-ghosts-only-you-can-shoot-me-down/) [Bella James](https://sms4smile.com/quotes/author/bella-james/) > [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/) [Keith Miller](https://sms4smile.com/quotes/author/keith-miller/) > [Cold sweats, hallucinations I wanna speed to stop. The hell I'm going through The addiction's taking you.](https://sms4smile.com/quotes/bullet-for-my-valentine/cold-sweats-hallucinations-i-wanna-speed-to-stop-the-hell-i-m-going/) [Bullet For My Valentine](https://sms4smile.com/quotes/author/bullet-for-my-valentine/) > [As addictions go, reading is among the cleanest, easiest to feed, happiest.](https://sms4smile.com/quotes/joseph-addison/as-addictions-go-reading-is-among-the-cleanest-easiest-to-feed/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“Alcoholism is a choice... not a life sentence.”](https://sms4smile.com/quotes/david-norman/alcoholism-is-a-choice-not-a-life-sentence/) [David Norman](https://sms4smile.com/quotes/author/david-norman/) > [“Suckers think that you cure greed with money, addiction with substances, expert problems with experts, banking with bankers, economics with economists, and debt crises…](https://sms4smile.com/quotes/nassim-nicholas-taleb/suckers-think-that-you-cure-greed-with-money-addiction-with/) [Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/) [Browse all 2,134 Addiction quotes ](https://sms4smile.com/quotes/about/addiction/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's good and there's bad from a screen, and there are ways that it makes me feel more connected. But in a very individual way, it's just difficult to figure out how to manage your life without having an addiction to these devices.", "creator": { "@type": "Person", "name": "Fred Hechinger" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/fred-hechinger/there-s-good-and-there-s-bad-from-a-screen-and-there-are-ways-that-it/", "about": { "@type": "Thing", "name": "Addiction" }, "@id": "https://sms4smile.com/quotes/fred-hechinger/there-s-good-and-there-s-bad-from-a-screen-and-there-are-ways-that-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0fa/fred-hechinger-5659_addiction_there-s-good-and-there-s-bad-from-a-scre_1309302.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0fa/fred-hechinger-5659_addiction_there-s-good-and-there-s-bad-from-a-scre_1309302.jpg", "url": "https://sms4smile.com/quotes/i/0fa/fred-hechinger-5659_addiction_there-s-good-and-there-s-bad-from-a-scre_1309302.jpg", "width": 1080, "height": 1080, "caption": "“There's good and there's bad from a screen, and there are ways that it makes me feel more connected. But in…” — Fred Hechinger", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Fred Hechinger", "item": "https://sms4smile.com/quotes/author/fred-hechinger/" }, { "@type": "ListItem", "position": 4, "name": "There's good and there's bad from...", "item": "https://sms4smile.com/quotes/fred-hechinger/there-s-good-and-there-s-bad-from-a-screen-and-there-are-ways-that-it/" } ], "@id": "https://sms4smile.com/quotes/fred-hechinger/there-s-good-and-there-s-bad-from-a-screen-and-there-are-ways-that-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```