--- title: "Meaning & Key Takeaway of: I felt that I was worthless, that I was…" description: "\"I felt that I was worthless, that I was ugly, that I didn't deserve anything. I thought people would think, 'What have you got to be depressed about?'\"..." image: "https://sms4smile.com/quotes/i/bd9/frankie-bridge-6152_anything_i-felt-that-i-was-worthless-that-i-was-u_1972694.jpg" --- # I felt that I was worthless, that I was ugly, that I… ![“I felt that I was worthless, that I was ugly, that I didn't deserve anything. I thought people would think, 'What have you got to be depressed about?'” quote by Frankie Bridge](https://sms4smile.com/quotes/i/bd9/frankie-bridge-6152_anything_i-felt-that-i-was-worthless-that-i-was-u_1972694.jpg) [Download](https://sms4smile.com/quotes/i/bd9/frankie-bridge-6152_anything_i-felt-that-i-was-worthless-that-i-was-u_1972694.jpg) [Open image](https://sms4smile.com/quotes/i/bd9/frankie-bridge-6152_anything_i-felt-that-i-was-worthless-that-i-was-u_1972694.jpg) > “I felt that I was worthless, that I was ugly, that I didn't deserve anything. I thought people would think, 'What have you got to be depressed about?'” [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She expresses deep feelings of worthlessness and fear of judgment about depression. **In simple terms:** She felt worthless and feared judgment. Key Takeaway Seek support and challenge self‑critical thoughts. Themes mental health self‑esteem stigma Mood vulnerable hopeful Type empathetic encouraging When to use this quote - therapy - support groups - self‑compassion practices Key Concepts Psychology emotional wellbeing Questions to Reflect On - What steps can reduce self‑judgment? - How can others respond supportively? A Different Perspective Stigma may inhibit seeking help. ★ ★ ★ ★ ★ No ratings yet [Anything](https://sms4smile.com/quotes/about/anything/) [Depressed](https://sms4smile.com/quotes/about/depressed/) [Didn Deserve](https://sms4smile.com/quotes/about/didn-deserve/) [Felt](https://sms4smile.com/quotes/about/felt/) [Felt Worthless](https://sms4smile.com/quotes/about/felt-worthless-2714501/) [Got Depressed](https://sms4smile.com/quotes/about/got-depressed-384909/) [People](https://sms4smile.com/quotes/about/people/) [Ugly](https://sms4smile.com/quotes/about/ugly/) [Ugly Didn](https://sms4smile.com/quotes/about/ugly-didn-1033533/) [Worthless](https://sms4smile.com/quotes/about/worthless/) ## Related quotes > [I bought a cactus. A week later it died. And I got depressed, because I thought, Damn. I am less nurturing than a desert.](https://sms4smile.com/quotes/demetri-martin/i-bought-a-cactus-a-week-later-it-died-and-i-got-depressed-because-i/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [I got depressed so many times by my blue-collar life and self-conscious about the fact that I didn't go to college. I was always…](https://sms4smile.com/quotes/kurt-vile/i-got-depressed-so-many-times-by-my-blue-collar-life-and-self/) [Kurt Vile](https://sms4smile.com/quotes/author/kurt-vile/) > [I suppose you know where this country would be, where the world would be, if everyone who got depressed by the papers stopped reading…](https://sms4smile.com/quotes/sue-kaufman/i-suppose-you-know-where-this-country-would-be-where-the-world-would/) [Sue Kaufman](https://sms4smile.com/quotes/author/sue-kaufman/) > [She felt worthless and hollow. There was no hope of fixing this. And when hope is gone, time is punishment.](https://sms4smile.com/quotes/mitch-albom/she-felt-worthless-and-hollow-there-was-no-hope-of-fixing-this-and/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) > [When I was younger I felt very disempowered, very disappeared. I felt worthless, like I had no right to exist. I think a good…](https://sms4smile.com/quotes/eve-ensler/when-i-was-younger-i-felt-very-disempowered-very-disappeared-i-felt/) [Eve Ensler](https://sms4smile.com/quotes/author/eve-ensler/) > [“I would never give someone complete power over me where I lost control; complete power over me where I felt I was worthless.”](https://sms4smile.com/quotes/thought-catalog/i-would-never-give-someone-complete-power-over-me-where-i-lost/) [Thought Catalog](https://sms4smile.com/quotes/author/thought-catalog/) > [“My daughter was beautiful and the world was ugly and I didn't know how to help her. And it killed me like cancer. Slowly.…](https://sms4smile.com/quotes/l-j-shen/my-daughter-was-beautiful-and-the-world-was-ugly-and-i-didn-t-know/) [L.J. Shen](https://sms4smile.com/quotes/author/l-j-shen/) > [There was an obvious display of blatant sexism when I couldn't get signed. They didn't say I was ugly. They didn't say that they…](https://sms4smile.com/quotes/kt-tunstall/there-was-an-obvious-display-of-blatant-sexism-when-i-couldn-t-get/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [Being ugly didn't offend me. It's like: Yeah, I'm ugly. What? Make me ugly-sexy. Embrace it.](https://sms4smile.com/quotes/j-hus/being-ugly-didn-t-offend-me-it-s-like-yeah-i-m-ugly-what-make-me-ugly/) [J Hus](https://sms4smile.com/quotes/author/j-hus/) > [If you were supposed to be a drag queen, and that's what you wanted to do, you'd be doing it already, you wouldn't be…](https://sms4smile.com/quotes/violet-chachki/if-you-were-supposed-to-be-a-drag-queen-and-that-s-what-you-wanted-to/) [Violet Chachki](https://sms4smile.com/quotes/author/violet-chachki/) > [I can understand why some people might look at me and say, 'What's she got to be depressed about?' I get that a lot…](https://sms4smile.com/quotes/natalie-imbruglia/i-can-understand-why-some-people-might-look-at-me-and-say-what-s-she/) [Natalie Imbruglia](https://sms4smile.com/quotes/author/natalie-imbruglia/) > [“Sometimes she missed people before they even left her, got depressed about a vacation being over before it started.”](https://sms4smile.com/quotes/jennifer-close/sometimes-she-missed-people-before-they-even-left-her-got-depressed/) [Jennifer Close](https://sms4smile.com/quotes/author/jennifer-close/) > [Writing my first book, 'Beautiful,' was the time that I was able to write the truth of it - that I was despairing at…](https://sms4smile.com/quotes/katie-piper/writing-my-first-book-beautiful-was-the-time-that-i-was-able-to-write/) [Katie Piper](https://sms4smile.com/quotes/author/katie-piper/) > [“The last time I’d been unwell, suicidally depressed, whatever you want to call it, the reactions of my friends and family had fallen into…](https://sms4smile.com/quotes/marian-keyes/the-last-time-i-d-been-unwell-suicidally-depressed-whatever-you-want/) [Marian Keyes](https://sms4smile.com/quotes/author/marian-keyes/) > [I made two or three albums with money from my own pocket, but I couldn't get them released or played on the radio. I…](https://sms4smile.com/quotes/wilson-pickett/i-made-two-or-three-albums-with-money-from-my-own-pocket-but-i-couldn/) [Wilson Pickett](https://sms4smile.com/quotes/author/wilson-pickett/) ## More by Frankie Bridge > [I was putting everything into trying to convince everyone I was me. Before entering a room, I'd take a deep breath and say to…](https://sms4smile.com/quotes/frankie-bridge/i-was-putting-everything-into-trying-to-convince-everyone-i-was-me/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I couldn't just sit there and meditate all morning - that's not really my thing. It's not good for me to give my brain…](https://sms4smile.com/quotes/frankie-bridge/i-couldn-t-just-sit-there-and-meditate-all-morning-that-s-not-really/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [People would wonder what I had to be sad about, and I get why people feel that way. God, I feel it too.](https://sms4smile.com/quotes/frankie-bridge/people-would-wonder-what-i-had-to-be-sad-about-and-i-get-why-people/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [We have to learn to be kinder to ourselves.](https://sms4smile.com/quotes/frankie-bridge/we-have-to-learn-to-be-kinder-to-ourselves/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I wear false eyelashes at work so I get used to that fuller look all the time, so when I get home, I'm like…](https://sms4smile.com/quotes/frankie-bridge/i-wear-false-eyelashes-at-work-so-i-get-used-to-that-fuller-look-all/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I really enjoy dance workouts. I do enjoy weights and stuff, but I have to be in the right frame of mind for that.](https://sms4smile.com/quotes/frankie-bridge/i-really-enjoy-dance-workouts-i-do-enjoy-weights-and-stuff-but-i-have/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [All my closest friends are the ones I made at school.](https://sms4smile.com/quotes/frankie-bridge/all-my-closest-friends-are-the-ones-i-made-at-school/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I think more and more people are having to look at different ways of childcare. It's not like the old days where just the…](https://sms4smile.com/quotes/frankie-bridge/i-think-more-and-more-people-are-having-to-look-at-different-ways-of/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [Living with your in-laws is unusual, but it doesn't bother me.](https://sms4smile.com/quotes/frankie-bridge/living-with-your-in-laws-is-unusual-but-it-doesn-t-bother-me/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [It does bother me, getting old, and it really annoys me that it does.](https://sms4smile.com/quotes/frankie-bridge/it-does-bother-me-getting-old-and-it-really-annoys-me-that-it-does/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [Both my parents worked when I was growing up.](https://sms4smile.com/quotes/frankie-bridge/both-my-parents-worked-when-i-was-growing-up/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I forget things really easily and remember them as soon as I go to bed.](https://sms4smile.com/quotes/frankie-bridge/i-forget-things-really-easily-and-remember-them-as-soon-as-i-go-to-bed/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [If I fancy something I'll have it, but I also make sure I have plenty of veg.](https://sms4smile.com/quotes/frankie-bridge/if-i-fancy-something-i-ll-have-it-but-i-also-make-sure-i-have-plenty/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [When I was growing up, Mum and Dad were both equal: they both worked, they both cooked, they both looked after us. So I…](https://sms4smile.com/quotes/frankie-bridge/when-i-was-growing-up-mum-and-dad-were-both-equal-they-both-worked/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [It's a lot of pressure as a parent trying to get your kids to eat healthily and it doesn't always work out.](https://sms4smile.com/quotes/frankie-bridge/it-s-a-lot-of-pressure-as-a-parent-trying-to-get-your-kids-to-eat/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) [Explore all 100 Frankie Bridge quotes ](https://sms4smile.com/quotes/author/frankie-bridge/) ## More Anything quotes > [I guess I've never really wanted to be anything else. I've never even thought about having another job.](https://sms4smile.com/quotes/owen-farrell/i-guess-i-ve-never-really-wanted-to-be-anything-else-i-ve-never-even/) [Owen Farrell](https://sms4smile.com/quotes/author/owen-farrell/) > [I would give anything to be able to kick a ball with my son or read the kids a bedtime story.](https://sms4smile.com/quotes/rob-burrow/i-would-give-anything-to-be-able-to-kick-a-ball-with-my-son-or-read/) [Rob Burrow](https://sms4smile.com/quotes/author/rob-burrow/) > [Comfort food is really anything you want at that time. That said, I really love Naple-style pizza.](https://sms4smile.com/quotes/geoffrey-zakarian/comfort-food-is-really-anything-you-want-at-that-time-that-said-i/) [Geoffrey Zakarian](https://sms4smile.com/quotes/author/geoffrey-zakarian/) > [I haven't shut any doors, and I'm really open to anything, so I think it's just about the material and what is going to…](https://sms4smile.com/quotes/danielle-panabaker/i-haven-t-shut-any-doors-and-i-m-really-open-to-anything-so-i-think/) [Danielle Panabaker](https://sms4smile.com/quotes/author/danielle-panabaker/) > [When it really comes down to it, the job you do is more important and is more representative of who you are than your…](https://sms4smile.com/quotes/michael-cudlitz/when-it-really-comes-down-to-it-the-job-you-do-is-more-important-and/) [Michael Cudlitz](https://sms4smile.com/quotes/author/michael-cudlitz/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [I never did drama at school. I did it for one term, when it was compulsory, and I hated it. Tennis was the main…](https://sms4smile.com/quotes/luke-mitchell/i-never-did-drama-at-school-i-did-it-for-one-term-when-it-was/) [Luke Mitchell](https://sms4smile.com/quotes/author/luke-mitchell/) > [We live in such a special time when literally anything we can think of is possible](https://sms4smile.com/quotes/daniel-willey/we-live-in-such-a-special-time-when-literally-anything-we-can-think/) [Daniel Willey](https://sms4smile.com/quotes/author/daniel-willey/) > [You know, I'm from Baltimore; nobody has anything. When somebody had talent, I was hiring my uncle, my cousin, you know? Getting people that…](https://sms4smile.com/quotes/sisqo/you-know-i-m-from-baltimore-nobody-has-anything-when-somebody-had/) [Sisqo](https://sms4smile.com/quotes/author/sisqo/) > [I said to my agent, 'I want short, sharp, well-paid jobs because I haven't got time for anything else.'](https://sms4smile.com/quotes/billie-whitelaw/i-said-to-my-agent-i-want-short-sharp-well-paid-jobs-because-i-haven/) [Billie Whitelaw](https://sms4smile.com/quotes/author/billie-whitelaw/) > [I think anything that anyone writes thats any good is going to have a lot of autobiography.](https://sms4smile.com/quotes/stephen-adly-guirgis/i-think-anything-that-anyone-writes-thats-any-good-is-going-to-have-a/) [Stephen Adly Guirgis](https://sms4smile.com/quotes/author/stephen-adly-guirgis/) > [If the Bible is correct, and the Earth is only 6,000 years old, that means there were no dinosaurs, and museum curators have been…](https://sms4smile.com/quotes/ron-shock/if-the-bible-is-correct-and-the-earth-is-only-6-000-years-old-that/) [Ron Shock](https://sms4smile.com/quotes/author/ron-shock/) > [Don't do anything drastic like getting your eyebrows tattooed.](https://sms4smile.com/quotes/greta-lee/don-t-do-anything-drastic-like-getting-your-eyebrows-tattooed/) [Greta Lee](https://sms4smile.com/quotes/author/greta-lee/) > [Whenever you define family as anything other than a man and a woman married together, you have just introduced an ethical nightmare.](https://sms4smile.com/quotes/tony-evans/whenever-you-define-family-as-anything-other-than-a-man-and-a-woman/) [Tony Evans](https://sms4smile.com/quotes/author/tony-evans/) > [No lusting after your neighbor's house - or wife or servant or maid or ox or donkey. Don't set your heart on anything that…](https://sms4smile.com/quotes/moses/no-lusting-after-your-neighbor-s-house-or-wife-or-servant-or-maid-or/) [Moses](https://sms4smile.com/quotes/author/moses/) [Browse all 9,437 Anything quotes ](https://sms4smile.com/quotes/about/anything/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I felt that I was worthless, that I was ugly, that I didn't deserve anything. 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