--- title: "Meaning & Key Takeaway of: I definitely go through phases with…" description: "\"I definitely go through phases with fitness.\" — Frankie Bridge" image: "https://sms4smile.com/quotes/i/0f1/frankie-bridge-6152_definitely_i-definitely-go-through-phases-with-fitn_1638905.jpg" --- # I definitely go through phases with fitness. ![“I definitely go through phases with fitness.” quote by Frankie Bridge](https://sms4smile.com/quotes/i/0f1/frankie-bridge-6152_definitely_i-definitely-go-through-phases-with-fitn_1638905.jpg) [Download](https://sms4smile.com/quotes/i/0f1/frankie-bridge-6152_definitely_i-definitely-go-through-phases-with-fitn_1638905.jpg) [Open image](https://sms4smile.com/quotes/i/0f1/frankie-bridge-6152_definitely_i-definitely-go-through-phases-with-fitn_1638905.jpg) > “I definitely go through phases with fitness.” [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Her fitness journey changes in distinct stages. **In simple terms:** She goes through fitness phases. Key Takeaway Adapt training to each phase. Themes fitness self‑growth health Mood determined pragmatic Type motivational practical When to use this quote - starting a new workout - plateau periods - seasonal training Key Concepts exercise physiology goal setting motivation Questions to Reflect On - What phase are you currently in? - How can you maintain progress through transitions? A Different Perspective May cause inconsistency or injury if phases are ignored. ★ ★ ★ ★ ★ No ratings yet [Definitely](https://sms4smile.com/quotes/about/definitely/) [Definitely Phases](https://sms4smile.com/quotes/about/definitely-phases-549129/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Go](https://sms4smile.com/quotes/about/go/) [Phases](https://sms4smile.com/quotes/about/phases/) [Phases Fitness](https://sms4smile.com/quotes/about/phases-fitness-549128/) [Through](https://sms4smile.com/quotes/about/through/) ## Related quotes > [Unfortunately, we all go through bad phases.](https://sms4smile.com/quotes/sushmita-sen/unfortunately-we-all-go-through-bad-phases/) [Sushmita Sen](https://sms4smile.com/quotes/author/sushmita-sen/) > [Well, I just think through your career you go through different phases, and I just got sort of uninspired by the whole studio process…](https://sms4smile.com/quotes/brian-de-palma/well-i-just-think-through-your-career-you-go-through-different-phases/) [Brian De Palma](https://sms4smile.com/quotes/author/brian-de-palma/) > [When I was little, I went through a lot of phases, like any girl.](https://sms4smile.com/quotes/kali-uchis/when-i-was-little-i-went-through-a-lot-of-phases-like-any-girl/) [Kali Uchis](https://sms4smile.com/quotes/author/kali-uchis/) > [I went through a mod and goth-phase when I decided that I wouldn't ever be the bronzed beach-bunny. I started going as pale as…](https://sms4smile.com/quotes/cate-blanchett/i-went-through-a-mod-and-goth-phase-when-i-decided-that-i-wouldn-t/) [Cate Blanchett](https://sms4smile.com/quotes/author/cate-blanchett/) > [Playing Isabella in 'Measure for Measure' pushed me to my limits. Janet Suzman was directing, and she was very hard on me. I went…](https://sms4smile.com/quotes/michelle-dockery/playing-isabella-in-measure-for-measure-pushed-me-to-my-limits-janet/) [Michelle Dockery](https://sms4smile.com/quotes/author/michelle-dockery/) > [When I got to write for the 'Battlefield' record, it was almost therapeutic. I had gone through a few things in the two years…](https://sms4smile.com/quotes/jordin-sparks/when-i-got-to-write-for-the-battlefield-record-it-was-almost/) [Jordin Sparks](https://sms4smile.com/quotes/author/jordin-sparks/) > [I definitely was one angsty teen and I definitely went through the emo phase.](https://sms4smile.com/quotes/nicholas-galitzine/i-definitely-was-one-angsty-teen-and-i-definitely-went-through-the/) [Nicholas Galitzine](https://sms4smile.com/quotes/author/nicholas-galitzine/) > [There are times as an actor when you don't work for two months, sometimes three or sometimes six, and the only thing that's going…](https://sms4smile.com/quotes/olesya-rulin/there-are-times-as-an-actor-when-you-don-t-work-for-two-months/) [Olesya Rulin](https://sms4smile.com/quotes/author/olesya-rulin/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [I went through a really good-looking phase from birth to 9. And then things went crazy. I don't know what happened, but between 9…](https://sms4smile.com/quotes/cristin-milioti/i-went-through-a-really-good-looking-phase-from-birth-to-9-and-then/) [Cristin Milioti](https://sms4smile.com/quotes/author/cristin-milioti/) > [It has gone past me now, the writing phase.](https://sms4smile.com/quotes/rod-stewart/it-has-gone-past-me-now-the-writing-phase/) [Rod Stewart](https://sms4smile.com/quotes/author/rod-stewart/) > [I turned to my mom and said, 'I'm going to be a martial arts movie star.' She didn't believe me, and neither did my…](https://sms4smile.com/quotes/scott-adkins/i-turned-to-my-mom-and-said-i-m-going-to-be-a-martial-arts-movie-star/) [Scott Adkins](https://sms4smile.com/quotes/author/scott-adkins/) > [If it is written and read with serious attention, a novel, like a myth or any great work of art, can become an initiation…](https://sms4smile.com/quotes/karen-armstrong/if-it-is-written-and-read-with-serious-attention-a-novel-like-a-myth/) [Karen Armstrong](https://sms4smile.com/quotes/author/karen-armstrong/) > [I spend a lot of time loathing the sentences that I put down on the page. Once I'm past that phase, it doesn't really…](https://sms4smile.com/quotes/kelly-link/i-spend-a-lot-of-time-loathing-the-sentences-that-i-put-down-on-the/) [Kelly Link](https://sms4smile.com/quotes/author/kelly-link/) > [For in grief nothing 'stays put.' One keeps on emerging from a phase, but it always recurs. Round and round. Everything repeats. Am I…](https://sms4smile.com/quotes/anonymous/for-in-grief-nothing-stays-put-one-keeps-on-emerging-from-a-phase-but/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Frankie Bridge > [I was putting everything into trying to convince everyone I was me. Before entering a room, I'd take a deep breath and say to…](https://sms4smile.com/quotes/frankie-bridge/i-was-putting-everything-into-trying-to-convince-everyone-i-was-me/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I couldn't just sit there and meditate all morning - that's not really my thing. It's not good for me to give my brain…](https://sms4smile.com/quotes/frankie-bridge/i-couldn-t-just-sit-there-and-meditate-all-morning-that-s-not-really/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [People would wonder what I had to be sad about, and I get why people feel that way. God, I feel it too.](https://sms4smile.com/quotes/frankie-bridge/people-would-wonder-what-i-had-to-be-sad-about-and-i-get-why-people/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [We have to learn to be kinder to ourselves.](https://sms4smile.com/quotes/frankie-bridge/we-have-to-learn-to-be-kinder-to-ourselves/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I wear false eyelashes at work so I get used to that fuller look all the time, so when I get home, I'm like…](https://sms4smile.com/quotes/frankie-bridge/i-wear-false-eyelashes-at-work-so-i-get-used-to-that-fuller-look-all/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I really enjoy dance workouts. I do enjoy weights and stuff, but I have to be in the right frame of mind for that.](https://sms4smile.com/quotes/frankie-bridge/i-really-enjoy-dance-workouts-i-do-enjoy-weights-and-stuff-but-i-have/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [All my closest friends are the ones I made at school.](https://sms4smile.com/quotes/frankie-bridge/all-my-closest-friends-are-the-ones-i-made-at-school/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I think more and more people are having to look at different ways of childcare. It's not like the old days where just the…](https://sms4smile.com/quotes/frankie-bridge/i-think-more-and-more-people-are-having-to-look-at-different-ways-of/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [Living with your in-laws is unusual, but it doesn't bother me.](https://sms4smile.com/quotes/frankie-bridge/living-with-your-in-laws-is-unusual-but-it-doesn-t-bother-me/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [It does bother me, getting old, and it really annoys me that it does.](https://sms4smile.com/quotes/frankie-bridge/it-does-bother-me-getting-old-and-it-really-annoys-me-that-it-does/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [Both my parents worked when I was growing up.](https://sms4smile.com/quotes/frankie-bridge/both-my-parents-worked-when-i-was-growing-up/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I forget things really easily and remember them as soon as I go to bed.](https://sms4smile.com/quotes/frankie-bridge/i-forget-things-really-easily-and-remember-them-as-soon-as-i-go-to-bed/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [If I fancy something I'll have it, but I also make sure I have plenty of veg.](https://sms4smile.com/quotes/frankie-bridge/if-i-fancy-something-i-ll-have-it-but-i-also-make-sure-i-have-plenty/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [When I was growing up, Mum and Dad were both equal: they both worked, they both cooked, they both looked after us. So I…](https://sms4smile.com/quotes/frankie-bridge/when-i-was-growing-up-mum-and-dad-were-both-equal-they-both-worked/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [It's a lot of pressure as a parent trying to get your kids to eat healthily and it doesn't always work out.](https://sms4smile.com/quotes/frankie-bridge/it-s-a-lot-of-pressure-as-a-parent-trying-to-get-your-kids-to-eat/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) [Explore all 100 Frankie Bridge quotes ](https://sms4smile.com/quotes/author/frankie-bridge/) ## More Definitely quotes > [I feel like I definitely have a real sporty style, more so than a lot of people in G.O.O.D. Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) [Ryan Newman](https://sms4smile.com/quotes/author/ryan-newman/) > [I want to make myself and the crowd happy by way of something different, and that makes things difficult. I'm never playing something that…](https://sms4smile.com/quotes/tiesto/i-want-to-make-myself-and-the-crowd-happy-by-way-of-something/) [Tiesto](https://sms4smile.com/quotes/author/tiesto/) > [Jail is definitely not cool. Education is.](https://sms4smile.com/quotes/ja-rule/jail-is-definitely-not-cool-education-is/) [Ja Rule](https://sms4smile.com/quotes/author/ja-rule/) > [My dad's quite a conservative person, and he brought me up to be very questioning of the commercial world. He looked down on pop…](https://sms4smile.com/quotes/marina-and-the-diamonds/my-dad-s-quite-a-conservative-person-and-he-brought-me-up-to-be-very/) [Marina and the Diamonds](https://sms4smile.com/quotes/author/marina-and-the-diamonds/) > [I'm definitely not opposed to adopting. I think that would be marvellous.](https://sms4smile.com/quotes/jo-frost/i-m-definitely-not-opposed-to-adopting-i-think-that-would-be/) [Jo Frost](https://sms4smile.com/quotes/author/jo-frost/) > [You know, I definitely believe that I can beat Manny. There's so many advantages I have against him that people are overlooking.](https://sms4smile.com/quotes/shane-mosley/you-know-i-definitely-believe-that-i-can-beat-manny-there-s-so-many/) [Shane Mosley](https://sms4smile.com/quotes/author/shane-mosley/) > [People used to say my son looked like a Mexican Biggie. And when he was first born, memories of Biggie... you know, we didn't…](https://sms4smile.com/quotes/faith-evans/people-used-to-say-my-son-looked-like-a-mexican-biggie-and-when-he/) [Faith Evans](https://sms4smile.com/quotes/author/faith-evans/) > [I definitely want to be with somebody who doesn't feel lost or in my shadow.](https://sms4smile.com/quotes/sandra-bernhard/i-definitely-want-to-be-with-somebody-who-doesn-t-feel-lost-or-in-my/) [Sandra Bernhard](https://sms4smile.com/quotes/author/sandra-bernhard/) > [My dad worked for different companies that made whiskey for a long time, so we were definitely whiskey drinkers. Growing up, my friends would…](https://sms4smile.com/quotes/mike-krieger/my-dad-worked-for-different-companies-that-made-whiskey-for-a-long/) [Mike Krieger](https://sms4smile.com/quotes/author/mike-krieger/) > [Marco Reus is definitely an interesting player.](https://sms4smile.com/quotes/karl-heinz-rummenigge/marco-reus-is-definitely-an-interesting-player/) [Karl-Heinz Rummenigge](https://sms4smile.com/quotes/author/karl-heinz-rummenigge/) > [I haven't talked to any young artists for a long time. But if we did sit down, I'd definitely tell them my viewpoint. If…](https://sms4smile.com/quotes/suzi-quatro/i-haven-t-talked-to-any-young-artists-for-a-long-time-but-if-we-did/) [Suzi Quatro](https://sms4smile.com/quotes/author/suzi-quatro/) > [I've definitely learned that if you want to have power as a woman in Shakespeare's time, and it's still relevant today, that you have…](https://sms4smile.com/quotes/samuel-barnett/i-ve-definitely-learned-that-if-you-want-to-have-power-as-a-woman-in/) [Samuel Barnett](https://sms4smile.com/quotes/author/samuel-barnett/) > [I just like guys who have an edge to them. But it could go either way. Like, I have been into the surfer blond…](https://sms4smile.com/quotes/ashley-tisdale/i-just-like-guys-who-have-an-edge-to-them-but-it-could-go-either-way/) [Ashley Tisdale](https://sms4smile.com/quotes/author/ashley-tisdale/) > [I've definitely become smuttier. When I first started out, I had these aspirations: 'I'm not going to do jokes about anything crude because I'm…](https://sms4smile.com/quotes/jack-whitehall/i-ve-definitely-become-smuttier-when-i-first-started-out-i-had-these/) [Jack Whitehall](https://sms4smile.com/quotes/author/jack-whitehall/) [Browse all 2,050 Definitely quotes ](https://sms4smile.com/quotes/about/definitely/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I definitely go through phases with fitness.", "creator": { "@type": "Person", "name": "Frankie Bridge" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frankie-bridge/i-definitely-go-through-phases-with-fitness/", "about": { "@type": "Thing", "name": "Definitely" }, "@id": "https://sms4smile.com/quotes/frankie-bridge/i-definitely-go-through-phases-with-fitness/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/0f1/frankie-bridge-6152_definitely_i-definitely-go-through-phases-with-fitn_1638905.jpg", "contentUrl": "https://sms4smile.com/quotes/i/0f1/frankie-bridge-6152_definitely_i-definitely-go-through-phases-with-fitn_1638905.jpg", "url": "https://sms4smile.com/quotes/i/0f1/frankie-bridge-6152_definitely_i-definitely-go-through-phases-with-fitn_1638905.jpg", "width": 1080, "height": 1080, "caption": "“I definitely go through phases with fitness.” — Frankie Bridge", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frankie Bridge", "item": "https://sms4smile.com/quotes/author/frankie-bridge/" }, { "@type": "ListItem", "position": 4, "name": "I definitely go through phases with...", "item": "https://sms4smile.com/quotes/frankie-bridge/i-definitely-go-through-phases-with-fitness/" } ], "@id": "https://sms4smile.com/quotes/frankie-bridge/i-definitely-go-through-phases-with-fitness/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```