--- title: "Meaning & Key Takeaway of: I couldn't just sit there and meditate…" description: "\"I couldn't just sit there and meditate all morning - that's not really my thing. It's not good for me to give my brain too much space to think.\" — Fran..." image: "https://sms4smile.com/quotes/i/10c/frankie-bridge-6152_brain_i-couldn-t-just-sit-there-and-meditate-a_75651.jpg" --- # I couldn't just sit there and meditate all morning… ![“I couldn't just sit there and meditate all morning - that's not really my thing. It's not good for me to give my brain too much space to think.” quote by Frankie Bridge](https://sms4smile.com/quotes/i/10c/frankie-bridge-6152_brain_i-couldn-t-just-sit-there-and-meditate-a_75651.jpg) [Download](https://sms4smile.com/quotes/i/10c/frankie-bridge-6152_brain_i-couldn-t-just-sit-there-and-meditate-a_75651.jpg) [Open image](https://sms4smile.com/quotes/i/10c/frankie-bridge-6152_brain_i-couldn-t-just-sit-there-and-meditate-a_75651.jpg) > “I couldn't just sit there and meditate all morning - that's not really my thing. It's not good for me to give my brain too much space to think.” [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker rejects prolonged introspection, preferring active engagement over idle mental wandering. **In simple terms:** Dislikes excessive contemplation. Key Takeaway Action beats idle thought. Themes self-awareness productivity mental health mindset focus Mood determined restless Type personal anecdote philosophical observation When to use this quote - creative work - decision-making - stressful environments - team meetings Key Concepts attention cognitive load personal preference Practical Applications - prompting proactive behavior - encouraging balanced mental activity Questions to Reflect On - When does contemplation become counterproductive? - How can we balance thinking and doing? ★ ★ ★ ★ ★ No ratings yet [Brain](https://sms4smile.com/quotes/about/brain/) [Brain Space](https://sms4smile.com/quotes/about/brain-space-979733/) [Good](https://sms4smile.com/quotes/about/good/) [Just Sit](https://sms4smile.com/quotes/about/just-sit/) [Meditate](https://sms4smile.com/quotes/about/meditate/) [Meditate Morning](https://sms4smile.com/quotes/about/meditate-morning-365429/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Morning](https://sms4smile.com/quotes/about/morning/) [Sit](https://sms4smile.com/quotes/about/sit/) [Sit Meditate](https://sms4smile.com/quotes/about/sit-meditate-468208/) [Space](https://sms4smile.com/quotes/about/space/) ## Related quotes > [I just can't sit still and meditate; that doesn't kind of work for me. I don't even know exactly what it means.](https://sms4smile.com/quotes/al-franken/i-just-can-t-sit-still-and-meditate-that-doesn-t-kind-of-work-for-me/) [Al Franken](https://sms4smile.com/quotes/author/al-franken/) > [... he was juggling issues and solving problems, which was why his brain had no space left for memories.](https://sms4smile.com/quotes/candace-bushnell/he-was-juggling-issues-and-solving-problems-which-was-why-his-brain/) [Candace Bushnell](https://sms4smile.com/quotes/author/candace-bushnell/) > [In the morning I stand up, scratch a little bit, then I light a candle and I meditate. Every morning. I've been meditating for…](https://sms4smile.com/quotes/russell-simmons/in-the-morning-i-stand-up-scratch-a-little-bit-then-i-light-a-candle/) [Russell Simmons](https://sms4smile.com/quotes/author/russell-simmons/) > [I meditate in the morning and before I go to sleep. These are usually the main times because, before I go to sleep, I…](https://sms4smile.com/quotes/adam-yauch/i-meditate-in-the-morning-and-before-i-go-to-sleep-these-are-usually/) [Adam Yauch](https://sms4smile.com/quotes/author/adam-yauch/) > [I pray and meditate every morning for anywhere between 15 to 50 minutes.](https://sms4smile.com/quotes/susan-kelechi-watson/i-pray-and-meditate-every-morning-for-anywhere-between-15-to-50/) [Susan Kelechi Watson](https://sms4smile.com/quotes/author/susan-kelechi-watson/) > [Having plants and flowers in my space makes me feel very calm and Zen. For me, it's important to meditate every morning to be…](https://sms4smile.com/quotes/nicola-formichetti/having-plants-and-flowers-in-my-space-makes-me-feel-very-calm-and-zen/) [Nicola Formichetti](https://sms4smile.com/quotes/author/nicola-formichetti/) > [When I meditate in the morning, it really changes my day and my relationship with my day.](https://sms4smile.com/quotes/lauren-bowles/when-i-meditate-in-the-morning-it-really-changes-my-day-and-my/) [Lauren Bowles](https://sms4smile.com/quotes/author/lauren-bowles/) > [ To keep my head healthy, \[I'm\] trying to meditate every morning, which is something I'm sort of getting into more, realizing that it's really… ](https://sms4smile.com/quotes/erin-richards/to-keep-my-head-healthy-i-m-trying-to-meditate-every-morning-which-is/) [Erin Richards](https://sms4smile.com/quotes/author/erin-richards/) > [I'm not a very glamorous person. I like to just sit alone in a room and read a book or meditate.](https://sms4smile.com/quotes/yuval-noah-harari/i-m-not-a-very-glamorous-person-i-like-to-just-sit-alone-in-a-room/) [Yuval Noah Harari](https://sms4smile.com/quotes/author/yuval-noah-harari/) > [I've been taking five minutes to sit by myself and meditate, and it's definitely something I'm going to continue doing.](https://sms4smile.com/quotes/madelyn-cline/i-ve-been-taking-five-minutes-to-sit-by-myself-and-meditate-and-it-s/) [Madelyn Cline](https://sms4smile.com/quotes/author/madelyn-cline/) > [There is nothing - nothing - that beats being in the jungles. It's so easy to just sit and meditate there.](https://sms4smile.com/quotes/raveena-tandon/there-is-nothing-nothing-that-beats-being-in-the-jungles-it-s-so-easy/) [Raveena Tandon](https://sms4smile.com/quotes/author/raveena-tandon/) > [I now make meditation a daily part of my life. Ideally, I would find 20 minutes, twice a day, to sit and meditate with…](https://sms4smile.com/quotes/elizabeth-vargas/i-now-make-meditation-a-daily-part-of-my-life-ideally-i-would-find-20/) [Elizabeth Vargas](https://sms4smile.com/quotes/author/elizabeth-vargas/) > [It is better to meditate a little bit with depth than to mediate long with the mind running here and there. If you do…](https://sms4smile.com/quotes/paramahansa-yogananda/it-is-better-to-meditate-a-little-bit-with-depth-than-to-mediate-long/) [Paramahansa Yogananda](https://sms4smile.com/quotes/author/paramahansa-yogananda/) > [When we sit down to meditate, we connect with something unconditional - a state of mind, a basic environment that does not grasp or…](https://sms4smile.com/quotes/pema-ch-dr-n/when-we-sit-down-to-meditate-we-connect-with-something-unconditional/) [Pema Chodron](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [“Sit still with me in the shade of these green trees, which have no weightier thought than the withering of their leaves when autumn…](https://sms4smile.com/quotes/fernando-pessoa/sit-still-with-me-in-the-shade-of-these-green-trees-which-have-no/) [Fernando Pessoa](https://sms4smile.com/quotes/author/fernando-pessoa/) ## More by Frankie Bridge > [I was putting everything into trying to convince everyone I was me. Before entering a room, I'd take a deep breath and say to…](https://sms4smile.com/quotes/frankie-bridge/i-was-putting-everything-into-trying-to-convince-everyone-i-was-me/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [People would wonder what I had to be sad about, and I get why people feel that way. God, I feel it too.](https://sms4smile.com/quotes/frankie-bridge/people-would-wonder-what-i-had-to-be-sad-about-and-i-get-why-people/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [We have to learn to be kinder to ourselves.](https://sms4smile.com/quotes/frankie-bridge/we-have-to-learn-to-be-kinder-to-ourselves/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I wear false eyelashes at work so I get used to that fuller look all the time, so when I get home, I'm like…](https://sms4smile.com/quotes/frankie-bridge/i-wear-false-eyelashes-at-work-so-i-get-used-to-that-fuller-look-all/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I really enjoy dance workouts. I do enjoy weights and stuff, but I have to be in the right frame of mind for that.](https://sms4smile.com/quotes/frankie-bridge/i-really-enjoy-dance-workouts-i-do-enjoy-weights-and-stuff-but-i-have/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [All my closest friends are the ones I made at school.](https://sms4smile.com/quotes/frankie-bridge/all-my-closest-friends-are-the-ones-i-made-at-school/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I think more and more people are having to look at different ways of childcare. It's not like the old days where just the…](https://sms4smile.com/quotes/frankie-bridge/i-think-more-and-more-people-are-having-to-look-at-different-ways-of/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [Living with your in-laws is unusual, but it doesn't bother me.](https://sms4smile.com/quotes/frankie-bridge/living-with-your-in-laws-is-unusual-but-it-doesn-t-bother-me/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [It does bother me, getting old, and it really annoys me that it does.](https://sms4smile.com/quotes/frankie-bridge/it-does-bother-me-getting-old-and-it-really-annoys-me-that-it-does/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [Both my parents worked when I was growing up.](https://sms4smile.com/quotes/frankie-bridge/both-my-parents-worked-when-i-was-growing-up/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I forget things really easily and remember them as soon as I go to bed.](https://sms4smile.com/quotes/frankie-bridge/i-forget-things-really-easily-and-remember-them-as-soon-as-i-go-to-bed/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [If I fancy something I'll have it, but I also make sure I have plenty of veg.](https://sms4smile.com/quotes/frankie-bridge/if-i-fancy-something-i-ll-have-it-but-i-also-make-sure-i-have-plenty/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [When I was growing up, Mum and Dad were both equal: they both worked, they both cooked, they both looked after us. So I…](https://sms4smile.com/quotes/frankie-bridge/when-i-was-growing-up-mum-and-dad-were-both-equal-they-both-worked/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [It's a lot of pressure as a parent trying to get your kids to eat healthily and it doesn't always work out.](https://sms4smile.com/quotes/frankie-bridge/it-s-a-lot-of-pressure-as-a-parent-trying-to-get-your-kids-to-eat/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I've been in the industry for a really long time now and I think that's always been the nice thing about The Saturdays, we've…](https://sms4smile.com/quotes/frankie-bridge/i-ve-been-in-the-industry-for-a-really-long-time-now-and-i-think-that/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) [Explore all 100 Frankie Bridge quotes ](https://sms4smile.com/quotes/author/frankie-bridge/) ## More Brain quotes > [The brain abhors discrepancies.](https://sms4smile.com/quotes/vilayanur-s-ramachandran/the-brain-abhors-discrepancies/) [Vilayanur S. 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Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) > [down with ought with because with every brain that thinks it thinks nor dares to feel.](https://sms4smile.com/quotes/anonymous/down-with-ought-with-because-with-every-brain-that-thinks-it-thinks/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To explicate the uses of the Brain seems as difficult a task as to paint the Soul, of which it is commonly said, that…](https://sms4smile.com/quotes/thomas-willis/to-explicate-the-uses-of-the-brain-seems-as-difficult-a-task-as-to/) [Thomas Willis](https://sms4smile.com/quotes/author/thomas-willis/) > [I prefer the word 'musician.' I'm a musician and a composer. I have a problem with the word 'artist.' 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I read what I wrote the day before, and…](https://sms4smile.com/quotes/tracy-chevalier/my-writing-routine-is-get-son-off-to-school-and-sit-down-at-8-a-m-i/) [Tracy Chevalier](https://sms4smile.com/quotes/author/tracy-chevalier/) > [The reason I'm drawn to it is - both the off road racing and the motorcycles on the track - it takes a lot…](https://sms4smile.com/quotes/dax-shepard/the-reason-i-m-drawn-to-it-is-both-the-off-road-racing-and-the/) [Dax Shepard](https://sms4smile.com/quotes/author/dax-shepard/) > [Without illusions. I love you because you are fallible and because your poor misguided testosterone-corrupted brain has you doing cartwheels trying not to be.…](https://sms4smile.com/quotes/cindy-gerard/without-illusions-i-love-you-because-you-are-fallible-and-because/) [Cindy Gerard](https://sms4smile.com/quotes/author/cindy-gerard/) > [being asked to decide between your passion for work and your passion for children was like being asked by your doctor whether you preferred…](https://sms4smile.com/quotes/helen-bevington/being-asked-to-decide-between-your-passion-for-work-and-your-passion/) [Helen Bevington](https://sms4smile.com/quotes/author/helen-bevington/) > [I was told I had brain damage. I always knew it was an unfair label. 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