--- title: "Meaning & Key Takeaway of: A bit of a spray tan always leaves you…" description: "\"A bit of a spray tan always leaves you feeling better.\" — Frankie Bridge" image: "https://sms4smile.com/quotes/i/463/frankie-bridge-6152_always_a-bit-of-a-spray-tan-always-leaves-you-f_2911369.jpg" --- # A bit of a spray tan always leaves you feeling better. ![“A bit of a spray tan always leaves you feeling better.” quote by Frankie Bridge](https://sms4smile.com/quotes/i/463/frankie-bridge-6152_always_a-bit-of-a-spray-tan-always-leaves-you-f_2911369.jpg) [Download](https://sms4smile.com/quotes/i/463/frankie-bridge-6152_always_a-bit-of-a-spray-tan-always-leaves-you-f_2911369.jpg) [Open image](https://sms4smile.com/quotes/i/463/frankie-bridge-6152_always_a-bit-of-a-spray-tan-always-leaves-you-f_2911369.jpg) > “A bit of a spray tan always leaves you feeling better.” [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. A lighthearted comment that a subtle tan boost confidence and improve mood. **In simple terms:** A spray tan can lift your spirits. Key Takeaway Use small self‑care tricks to feel better. Themes self‑care confidence appearance Mood playful uplifting Type advice observational When to use this quote - pre‑event preparation - daily routines - social outings Key Concepts body image psychology of grooming Questions to Reflect On - How does appearance affect your confidence? - What non‑physical habits boost your mood? A Different Perspective Reliance on appearance may mask deeper issues. ★ ★ ★ ★ ★ No ratings yet [Always](https://sms4smile.com/quotes/about/always/) [Better](https://sms4smile.com/quotes/about/better/) [Feeling](https://sms4smile.com/quotes/about/feeling/) [Feeling better](https://sms4smile.com/quotes/about/feeling-better/) [Leaves Feeling](https://sms4smile.com/quotes/about/leaves-feeling-4194133/) [Spray](https://sms4smile.com/quotes/about/spray/) [Spray Tan](https://sms4smile.com/quotes/about/spray-tan-1021067/) [Tan](https://sms4smile.com/quotes/about/tan/) ## Related quotes > [When I go on a holiday to a tropical place, I'll spray tan before I go.](https://sms4smile.com/quotes/michael-douglas/when-i-go-on-a-holiday-to-a-tropical-place-i-ll-spray-tan-before-i-go/) [Michael Douglas](https://sms4smile.com/quotes/author/michael-douglas/) > [I'm not a tanning bed person at all, but I'll get a spray tan.](https://sms4smile.com/quotes/hillary-scott/i-m-not-a-tanning-bed-person-at-all-but-i-ll-get-a-spray-tan/) [Hillary Scott](https://sms4smile.com/quotes/author/hillary-scott/) > [I'll sometimes go and do a sunbed, but never spray tan.](https://sms4smile.com/quotes/bianca-balti/i-ll-sometimes-go-and-do-a-sunbed-but-never-spray-tan/) [Bianca Balti](https://sms4smile.com/quotes/author/bianca-balti/) > [I used to spray tan a lot when I was a teenager. The last time I got spray-tanned was for the Golden Globes. And…](https://sms4smile.com/quotes/emma-stone/i-used-to-spray-tan-a-lot-when-i-was-a-teenager-the-last-time-i-got/) [Emma Stone](https://sms4smile.com/quotes/author/emma-stone/) > [I learned how to dance. I got a free spray tan. My life is good!](https://sms4smile.com/quotes/carson-kressley/i-learned-how-to-dance-i-got-a-free-spray-tan-my-life-is-good/) [Carson Kressley](https://sms4smile.com/quotes/author/carson-kressley/) > [It's amazing what a spray-on tan will do.](https://sms4smile.com/quotes/david-cook/it-s-amazing-what-a-spray-on-tan-will-do/) [David Cook](https://sms4smile.com/quotes/author/david-cook/) > [It's not like I'm sitting at home coming up with some secret beauty plan. I try to eat fruit and be healthy. If I'm…](https://sms4smile.com/quotes/lara-stone/it-s-not-like-i-m-sitting-at-home-coming-up-with-some-secret-beauty-2/) [Lara Stone](https://sms4smile.com/quotes/author/lara-stone/) > [When you're younger, you don't believe in it, but it's really so important to stay out the of sun as much as you can.…](https://sms4smile.com/quotes/nina-agdal/when-you-re-younger-you-don-t-believe-in-it-but-it-s-really-so/) [Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/) > [I work out like a maniac and I spray tan a lot. Genetics were kind, but I work very hard.](https://sms4smile.com/quotes/anna-paquin/i-work-out-like-a-maniac-and-i-spray-tan-a-lot-genetics-were-kind-but/) [Anna Paquin](https://sms4smile.com/quotes/author/anna-paquin/) > [If you want a really good tan, you should start with a spray tan, then move into the sun for a little bit.](https://sms4smile.com/quotes/nina-agdal/if-you-want-a-really-good-tan-you-should-start-with-a-spray-tan-then/) [Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/) > [Everyone always asks me how to get the most mileage out of a spray tan. I'm spoiled and I get a fresh one every…](https://sms4smile.com/quotes/cheryl-burke/everyone-always-asks-me-how-to-get-the-most-mileage-out-of-a-spray/) [Cheryl Burke](https://sms4smile.com/quotes/author/cheryl-burke/) > [When the world leaves you feeling blue, you can count on me I'll be there for you.](https://sms4smile.com/quotes/anonymous/when-the-world-leaves-you-feeling-blue-you-can-count-on-me-i-ll-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Today, everything about New York leaves me feeling like I’m competing for space, and just barely hanging on.”](https://sms4smile.com/quotes/lauren-graham/today-everything-about-new-york-leaves-me-feeling-like-i-m-competing/) [Lauren Graham](https://sms4smile.com/quotes/author/lauren-graham/) > [I never have had blonde hair. I have never had straight hair. I never wear pink clothes or spray tan and I never wore…](https://sms4smile.com/quotes/carly-chaikin/i-never-have-had-blonde-hair-i-have-never-had-straight-hair-i-never/) [Carly Chaikin](https://sms4smile.com/quotes/author/carly-chaikin/) > [I enjoyed 'Gossip Girl' so much. I cannot tell you how impressed I am with the cast of that show. I was so intimidated…](https://sms4smile.com/quotes/joanna-garcia/i-enjoyed-gossip-girl-so-much-i-cannot-tell-you-how-impressed-i-am/) [Joanna Garcia](https://sms4smile.com/quotes/author/joanna-garcia/) ## More by Frankie Bridge > [I was putting everything into trying to convince everyone I was me. Before entering a room, I'd take a deep breath and say to…](https://sms4smile.com/quotes/frankie-bridge/i-was-putting-everything-into-trying-to-convince-everyone-i-was-me/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I couldn't just sit there and meditate all morning - that's not really my thing. It's not good for me to give my brain…](https://sms4smile.com/quotes/frankie-bridge/i-couldn-t-just-sit-there-and-meditate-all-morning-that-s-not-really/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [People would wonder what I had to be sad about, and I get why people feel that way. God, I feel it too.](https://sms4smile.com/quotes/frankie-bridge/people-would-wonder-what-i-had-to-be-sad-about-and-i-get-why-people/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [We have to learn to be kinder to ourselves.](https://sms4smile.com/quotes/frankie-bridge/we-have-to-learn-to-be-kinder-to-ourselves/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I wear false eyelashes at work so I get used to that fuller look all the time, so when I get home, I'm like…](https://sms4smile.com/quotes/frankie-bridge/i-wear-false-eyelashes-at-work-so-i-get-used-to-that-fuller-look-all/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I really enjoy dance workouts. I do enjoy weights and stuff, but I have to be in the right frame of mind for that.](https://sms4smile.com/quotes/frankie-bridge/i-really-enjoy-dance-workouts-i-do-enjoy-weights-and-stuff-but-i-have/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [All my closest friends are the ones I made at school.](https://sms4smile.com/quotes/frankie-bridge/all-my-closest-friends-are-the-ones-i-made-at-school/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I think more and more people are having to look at different ways of childcare. It's not like the old days where just the…](https://sms4smile.com/quotes/frankie-bridge/i-think-more-and-more-people-are-having-to-look-at-different-ways-of/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [Living with your in-laws is unusual, but it doesn't bother me.](https://sms4smile.com/quotes/frankie-bridge/living-with-your-in-laws-is-unusual-but-it-doesn-t-bother-me/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [It does bother me, getting old, and it really annoys me that it does.](https://sms4smile.com/quotes/frankie-bridge/it-does-bother-me-getting-old-and-it-really-annoys-me-that-it-does/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [Both my parents worked when I was growing up.](https://sms4smile.com/quotes/frankie-bridge/both-my-parents-worked-when-i-was-growing-up/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I forget things really easily and remember them as soon as I go to bed.](https://sms4smile.com/quotes/frankie-bridge/i-forget-things-really-easily-and-remember-them-as-soon-as-i-go-to-bed/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [If I fancy something I'll have it, but I also make sure I have plenty of veg.](https://sms4smile.com/quotes/frankie-bridge/if-i-fancy-something-i-ll-have-it-but-i-also-make-sure-i-have-plenty/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [When I was growing up, Mum and Dad were both equal: they both worked, they both cooked, they both looked after us. So I…](https://sms4smile.com/quotes/frankie-bridge/when-i-was-growing-up-mum-and-dad-were-both-equal-they-both-worked/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [It's a lot of pressure as a parent trying to get your kids to eat healthily and it doesn't always work out.](https://sms4smile.com/quotes/frankie-bridge/it-s-a-lot-of-pressure-as-a-parent-trying-to-get-your-kids-to-eat/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) [Explore all 100 Frankie Bridge quotes ](https://sms4smile.com/quotes/author/frankie-bridge/) ## More Always quotes > [I think performing has pretty much always been a part of me.](https://sms4smile.com/quotes/isa-briones/i-think-performing-has-pretty-much-always-been-a-part-of-me/) [Isa Briones](https://sms4smile.com/quotes/author/isa-briones/) > [I always thought if I was born 2000 years earlier, I would be a monk, probably carving a monastery or some giant pantheon buildings.](https://sms4smile.com/quotes/jenova-chen/i-always-thought-if-i-was-born-2000-years-earlier-i-would-be-a-monk/) [Jenova Chen](https://sms4smile.com/quotes/author/jenova-chen/) > [I always like a character who makes me laugh.](https://sms4smile.com/quotes/rachael-stirling/i-always-like-a-character-who-makes-me-laugh/) [Rachael Stirling](https://sms4smile.com/quotes/author/rachael-stirling/) > [It's always great to see old friends, especially those I have not been able to see in 15 months.](https://sms4smile.com/quotes/william-regal/it-s-always-great-to-see-old-friends-especially-those-i-have-not-been/) [William Regal](https://sms4smile.com/quotes/author/william-regal/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [I have really good lateral movement. I've always had quick lateral movement.](https://sms4smile.com/quotes/austin-rivers/i-have-really-good-lateral-movement-i-ve-always-had-quick-lateral/) [Austin Rivers](https://sms4smile.com/quotes/author/austin-rivers/) > [There is something magical about being able to feel somebody. And that is something that has always moved me with music.](https://sms4smile.com/quotes/maria-brink/there-is-something-magical-about-being-able-to-feel-somebody-and-that/) [Maria Brink](https://sms4smile.com/quotes/author/maria-brink/) > [Mythology is something that always has opportunities to explore. 'It' has been on Earth for millions of years. He's been in contact with humans…](https://sms4smile.com/quotes/andy-muschietti/mythology-is-something-that-always-has-opportunities-to-explore-it/) [Andy Muschietti](https://sms4smile.com/quotes/author/andy-muschietti/) > [It's not writing in the traditional sense, but I've always said that the writing process continues on the set and even into the editing…](https://sms4smile.com/quotes/robert-b-weide/it-s-not-writing-in-the-traditional-sense-but-i-ve-always-said-that/) [Robert B. Weide](https://sms4smile.com/quotes/author/robert-b-weide/) > [I always watch my matches back 100 times afterwards because that's how I improve. This is something I've always done, even in NXT.](https://sms4smile.com/quotes/mandy-rose/i-always-watch-my-matches-back-100-times-afterwards-because-that-s/) [Mandy Rose](https://sms4smile.com/quotes/author/mandy-rose/) > [I've always been of the idea that is doesn't really matter where you are geographically - with 'Lonerism,' we made half the album in…](https://sms4smile.com/quotes/kevin-parker/i-ve-always-been-of-the-idea-that-is-doesn-t-really-matter-where-you/) [Kevin Parker](https://sms4smile.com/quotes/author/kevin-parker/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Bayern is always a team that can win the Champions League title in Europe.](https://sms4smile.com/quotes/lothar-matthaus/bayern-is-always-a-team-that-can-win-the-champions-league-title-in/) [Lothar Matthaus](https://sms4smile.com/quotes/author/lothar-matthaus/) [Browse all 36,048 Always quotes ](https://sms4smile.com/quotes/about/always/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "A bit of a spray tan always leaves you feeling better.", "creator": { "@type": "Person", "name": "Frankie Bridge" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frankie-bridge/a-bit-of-a-spray-tan-always-leaves-you-feeling-better/", "about": { "@type": "Thing", "name": "Always" }, "@id": "https://sms4smile.com/quotes/frankie-bridge/a-bit-of-a-spray-tan-always-leaves-you-feeling-better/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/463/frankie-bridge-6152_always_a-bit-of-a-spray-tan-always-leaves-you-f_2911369.jpg", "contentUrl": "https://sms4smile.com/quotes/i/463/frankie-bridge-6152_always_a-bit-of-a-spray-tan-always-leaves-you-f_2911369.jpg", "url": "https://sms4smile.com/quotes/i/463/frankie-bridge-6152_always_a-bit-of-a-spray-tan-always-leaves-you-f_2911369.jpg", "width": 1080, "height": 1080, "caption": "“A bit of a spray tan always leaves you feeling better.” — Frankie Bridge", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frankie Bridge", "item": "https://sms4smile.com/quotes/author/frankie-bridge/" }, { "@type": "ListItem", "position": 4, "name": "A bit of a spray tan...", "item": "https://sms4smile.com/quotes/frankie-bridge/a-bit-of-a-spray-tan-always-leaves-you-feeling-better/" } ], "@id": "https://sms4smile.com/quotes/frankie-bridge/a-bit-of-a-spray-tan-always-leaves-you-feeling-better/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```