--- title: "Meaning & Key Takeaway of: Be strong enough to stand on your own two…" description: "\"“Be strong enough to stand on your own two feet, but wise enough to know when to ask for help.”\" — Frank Sonnenberg" image: "https://sms4smile.com/quotes/i/7f3/frank-sonnenberg-2672_ask-for-help_be-strong-enough-to-stand-on-your-own-tw_313350.jpg" --- # Be strong enough to stand on your own two feet, but wise… ![“Be strong enough to stand on your own two feet, but wise enough to know when to ask for help.” quote by Frank Sonnenberg](https://sms4smile.com/quotes/i/7f3/frank-sonnenberg-2672_ask-for-help_be-strong-enough-to-stand-on-your-own-tw_313350.jpg) [Download](https://sms4smile.com/quotes/i/7f3/frank-sonnenberg-2672_ask-for-help_be-strong-enough-to-stand-on-your-own-tw_313350.jpg) [Open image](https://sms4smile.com/quotes/i/7f3/frank-sonnenberg-2672_ask-for-help_be-strong-enough-to-stand-on-your-own-tw_313350.jpg) > ““Be strong enough to stand on your own two feet, but wise enough to know when to ask for help.”” [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Balance independence with humility; know when to rely on others despite self-reliance. **In simple terms:** Be strong yet ask for help when needed. Key Takeaway Combine confidence with openness. Themes self-reliance humility collaboration Mood encouraging thoughtful Type motivational inspirational When to use this quote - team projects - personal challenges - skill development Key Concepts psychology leadership Questions to Reflect On - When have you needed help lately? - How does humility strengthen leadership? A Different Perspective Over-reliance on self can cause burnout. ★ ★ ★ ★ ★ No ratings yet [Ask for help](https://sms4smile.com/quotes/about/ask-for-help/) [Ask Help](https://sms4smile.com/quotes/about/ask-help/) [Ask-for-help-from-others](https://sms4smile.com/quotes/about/ask-for-help-from-others-11518/) [Dependency](https://sms4smile.com/quotes/about/dependency/) [Feet Wise](https://sms4smile.com/quotes/about/feet-wise-2970010/) [Help](https://sms4smile.com/quotes/about/help/) [Help-quotes](https://sms4smile.com/quotes/about/help-quotes/) [Helping-others-quotes](https://sms4smile.com/quotes/about/helping-others-quotes/) [Helplessness](https://sms4smile.com/quotes/about/helplessness/) [Stand](https://sms4smile.com/quotes/about/stand/) [Stand Feet](https://sms4smile.com/quotes/about/stand-feet-308463/) [Strength of character](https://sms4smile.com/quotes/about/strength-of-character/) [Strength through adversity](https://sms4smile.com/quotes/about/strength-through-adversity/) [Strength-quotations](https://sms4smile.com/quotes/about/strength-quotations/) [Strong enough](https://sms4smile.com/quotes/about/strong-enough/) [Strong Stand](https://sms4smile.com/quotes/about/strong-stand/) ## Related quotes > [“Requesting help is beneficial, but be careful it doesn’t become an addiction.”](https://sms4smile.com/quotes/frank-sonnenberg/requesting-help-is-beneficial-but-be-careful-it-doesn-t-become-an/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Strength is silence. Strength is encouraging others, while weak. Strength is helping others succeed when no one has helped you. Strength is choosing not…](https://sms4smile.com/quotes/marion-bekoe/strength-is-silence-strength-is-encouraging-others-while-weak/) [Marion Bekoe](https://sms4smile.com/quotes/author/marion-bekoe/) > [“If you have to ask, ask for the ability to help others.”](https://sms4smile.com/quotes/debasish-mridha/if-you-have-to-ask-ask-for-the-ability-to-help-others/) [Debasish Mridha](https://sms4smile.com/quotes/author/debasish-mridha/) > [“Help people help themselves. Don’t make people dependent on you.”](https://sms4smile.com/quotes/frank-sonnenberg/help-people-help-themselves-don-t-make-people-dependent-on-you/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [I want Dong Hyun Kim. He's a grappler, he's a strong stand-up fighter, and I think that would be a great fight. I think…](https://sms4smile.com/quotes/kamaru-usman/i-want-dong-hyun-kim-he-s-a-grappler-he-s-a-strong-stand-up-fighter/) [Kamaru Usman](https://sms4smile.com/quotes/author/kamaru-usman/) > [People will hate you,rate you,shake you,break you..but how strong you stand is what makes you..!!](https://sms4smile.com/quotes/anonymous/people-will-hate-you-rate-you-shake-you-break-you-but-how-strong-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“If you are strong enough to break me down, I'll show you that I'm strong enough to stand up again.”](https://sms4smile.com/quotes/nitya-prakash/if-you-are-strong-enough-to-break-me-down-i-ll-show-you-that-i-m/) [Nitya Prakash](https://sms4smile.com/quotes/author/nitya-prakash/) > [American credibility in the war on terrorism depends on a strong stand against all terrorist acts, whether committed by foe or friend.](https://sms4smile.com/quotes/arlen-specter/american-credibility-in-the-war-on-terrorism-depends-on-a-strong/) [Arlen Specter](https://sms4smile.com/quotes/author/arlen-specter/) > [Sometimes when you take strong stands, if you're not called to do it, you're dividing the audience you're trying to reach.](https://sms4smile.com/quotes/joel-osteen/sometimes-when-you-take-strong-stands-if-you-re-not-called-to-do-it/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [If someone is trying to bring you down, show them you are strong enough to stand up for yourself!](https://sms4smile.com/quotes/anonymous/if-someone-is-trying-to-bring-you-down-show-them-you-are-strong/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Be strong and stand up for urself](https://sms4smile.com/quotes/kim-kardashian/be-strong-and-stand-up-for-urself/) [Kim Kardashian](https://sms4smile.com/quotes/author/kim-kardashian/) > [If we will do our part and take a strong stand for our families, God will do His part. He'll help us to have…](https://sms4smile.com/quotes/joel-osteen/if-we-will-do-our-part-and-take-a-strong-stand-for-our-families-god/) [Joel Osteen](https://sms4smile.com/quotes/author/joel-osteen/) > [We need to enact a strong standard that will stop a terrorist or illegal alien from getting a driver's license because border security is…](https://sms4smile.com/quotes/bill-shuster/we-need-to-enact-a-strong-standard-that-will-stop-a-terrorist-or/) [Bill Shuster](https://sms4smile.com/quotes/author/bill-shuster/) > [The strong stand and rumble while the weak fold and crumble.](https://sms4smile.com/quotes/anonymous/the-strong-stand-and-rumble-while-the-weak-fold-and-crumble/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“How do you expect politicians to fight illegal immigration when they are deeply dependent on it? When their campaigns and party funding are supported…](https://sms4smile.com/quotes/de-philosopher-dj-kyos/how-do-you-expect-politicians-to-fight-illegal-immigration-when-they/) [De philosopher DJ Kyos](https://sms4smile.com/quotes/author/de-philosopher-dj-kyos/) ## More by Frank Sonnenberg > [“If you don’t try, you forfeit the opportunity.”](https://sms4smile.com/quotes/frank-sonnenberg/if-you-don-t-try-you-forfeit-the-opportunity/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Stepping outside your comfort zone isn’t a walk in the park, but the treasures that await you are like paths paved with gold.”](https://sms4smile.com/quotes/frank-sonnenberg/stepping-outside-your-comfort-zone-isn-t-a-walk-in-the-park-but-the/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Just because a person is silent doesn’t mean there’s no message.”](https://sms4smile.com/quotes/frank-sonnenberg/just-because-a-person-is-silent-doesn-t-mean-there-s-no-message/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Compromising your principles, even one time, is a terrible mistake.”](https://sms4smile.com/quotes/frank-sonnenberg/compromising-your-principles-even-one-time-is-a-terrible-mistake/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Perfection may not be possible, but striving for excellence is.”](https://sms4smile.com/quotes/frank-sonnenberg/perfection-may-not-be-possible-but-striving-for-excellence-is/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“In the school of life, every experience offers a lesson.”](https://sms4smile.com/quotes/frank-sonnenberg/in-the-school-of-life-every-experience-offers-a-lesson/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Kindness is the one gift that you can keep on giving.”](https://sms4smile.com/quotes/frank-sonnenberg/kindness-is-the-one-gift-that-you-can-keep-on-giving/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Your life is determined by the sum of the choices that YOU make.”](https://sms4smile.com/quotes/frank-sonnenberg/your-life-is-determined-by-the-sum-of-the-choices-that-you-make/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Mimicking a poor role model is like eating food past its due date. While it may look good on the surface, it’ll ultimately make…](https://sms4smile.com/quotes/frank-sonnenberg/mimicking-a-poor-role-model-is-like-eating-food-past-its-due-date/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Confidence is not about being in the spotlight; it’s about shining from within.”](https://sms4smile.com/quotes/frank-sonnenberg/confidence-is-not-about-being-in-the-spotlight-it-s-about-shining/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“It’s not what you have but who you are that counts.”](https://sms4smile.com/quotes/frank-sonnenberg/it-s-not-what-you-have-but-who-you-are-that-counts/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Those who begin things, but never complete them, accomplish nothing.”](https://sms4smile.com/quotes/frank-sonnenberg/those-who-begin-things-but-never-complete-them-accomplish-nothing/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Confidence comes from how you live — and you’re the one grading your performance each day.”](https://sms4smile.com/quotes/frank-sonnenberg/confidence-comes-from-how-you-live-and-you-re-the-one-grading-your/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“You don’t have to be rich to give; your gift can be as simple as a smile.”](https://sms4smile.com/quotes/frank-sonnenberg/you-don-t-have-to-be-rich-to-give-your-gift-can-be-as-simple-as-a/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) > [“Okay, Karma. You made your point.”](https://sms4smile.com/quotes/frank-sonnenberg/okay-karma-you-made-your-point/) [Frank Sonnenberg](https://sms4smile.com/quotes/author/frank-sonnenberg/) [Explore all 155 Frank Sonnenberg quotes ](https://sms4smile.com/quotes/author/frank-sonnenberg/) ## More Ask for help quotes > [“What do we do in the dark night? We do nothing. We wait. We remember that we are not God. We hold on. We…](https://sms4smile.com/quotes/john-ortberg/what-do-we-do-in-the-dark-night-we-do-nothing-we-wait-we-remember/) [John Ortberg](https://sms4smile.com/quotes/author/john-ortberg/) > [“When you refuse to ask for help, it tells others that they also shouldn't ask for help from you.”](https://sms4smile.com/quotes/marie-lu/when-you-refuse-to-ask-for-help-it-tells-others-that-they-also/) [Marie Lu](https://sms4smile.com/quotes/author/marie-lu/) > [Strength wasn‘t about being able to do everything alone. Strength was knowing when to ask for help and not being too proud to do…](https://sms4smile.com/quotes/karen-marie-moning/strength-wasn-t-about-being-able-to-do-everything-alone-strength-was/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [Don't be ashamed to ask for help.](https://sms4smile.com/quotes/anonymous/don-t-be-ashamed-to-ask-for-help/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Any fool that had once helped you will someday make known to everyone that you were once a needy. No matter how broke you…](https://sms4smile.com/quotes/michael-bassey-johnson/any-fool-that-had-once-helped-you-will-someday-make-known-to-everyone/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [“Is this okay with you, Jenna? For him to stay here?" "Yeah," I said. "It's good. You have no idea what it takes for…](https://sms4smile.com/quotes/sara-zarr/is-this-okay-with-you-jenna-for-him-to-stay-here-yeah-i-said-it-s/) [Sara Zarr](https://sms4smile.com/quotes/author/sara-zarr/) > [“Weep and ask for help. Lean on me with your runny nose. Cry when you feel like crying. Laugh when you feel like laughing.…](https://sms4smile.com/quotes/sorachi-hideaki/weep-and-ask-for-help-lean-on-me-with-your-runny-nose-cry-when-you/) [Sorachi Hideaki](https://sms4smile.com/quotes/author/sorachi-hideaki/) > [“Most of those who think their strength is gone and ask for help from others do not know that the strength that seems to…](https://sms4smile.com/quotes/mehmet-murat-ildan/most-of-those-who-think-their-strength-is-gone-and-ask-for-help-from/) [Mehmet Murat ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [I used to think I was tough, but there's a difference between bravado and courage, and I only started to show courage when I…](https://sms4smile.com/quotes/jimmy-barnes/i-used-to-think-i-was-tough-but-there-s-a-difference-between-bravado/) [Jimmy Barnes](https://sms4smile.com/quotes/author/jimmy-barnes/) > [“Telling a true friend that you need something makes it unnecessary for you to ask them for that thing.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/telling-a-true-friend-that-you-need-something-makes-it-unnecessary/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > ["A closed mouth doesn't get fed." Oftentimes, we feel not worthy or we don't want to bother people. We forget to ask for help…](https://sms4smile.com/quotes/kevin-daniels/a-closed-mouth-doesn-t-get-fed-oftentimes-we-feel-not-worthy-or-we/) [Kevin Daniels](https://sms4smile.com/quotes/author/kevin-daniels/) > [In American culture at large, but especially in African American culture, it's a sign of weakness to ask for help.](https://sms4smile.com/quotes/jesmyn-ward/in-american-culture-at-large-but-especially-in-african-american/) [Jesmyn Ward](https://sms4smile.com/quotes/author/jesmyn-ward/) > [“I learned that when you ask for help it will always be given. If you try to work with spirit then they will always…](https://sms4smile.com/quotes/michelle-rathore/i-learned-that-when-you-ask-for-help-it-will-always-be-given-if-you/) [Michelle Rathore](https://sms4smile.com/quotes/author/michelle-rathore/) > [ “- \[Regret,Cause you didn't ask for help\] is better than \[Regret,cause you did\]” ](https://sms4smile.com/quotes/omar-hosny/regret-cause-you-didn-t-ask-for-help-is-better-than-regret-cause-you/) [Omar Hosny](https://sms4smile.com/quotes/author/omar-hosny/) > [I am not embarrassed to say that when I was at my worst I took anti-depressants because I think people need to hear that.…](https://sms4smile.com/quotes/olivia-newton-john/i-am-not-embarrassed-to-say-that-when-i-was-at-my-worst-i-took-anti/) [Olivia Newton-John](https://sms4smile.com/quotes/author/olivia-newton-john/) [Browse all 280 Ask for help quotes ](https://sms4smile.com/quotes/about/ask-for-help/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Be strong enough to stand on your own two feet, but wise enough to know when to ask for help.”", "creator": { "@type": "Person", "name": "Frank Sonnenberg" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frank-sonnenberg/be-strong-enough-to-stand-on-your-own-two-feet-but-wise-enough-to/", "about": { "@type": "Thing", "name": "Ask for help" }, "@id": "https://sms4smile.com/quotes/frank-sonnenberg/be-strong-enough-to-stand-on-your-own-two-feet-but-wise-enough-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7f3/frank-sonnenberg-2672_ask-for-help_be-strong-enough-to-stand-on-your-own-tw_313350.jpg", "contentUrl": "https://sms4smile.com/quotes/i/7f3/frank-sonnenberg-2672_ask-for-help_be-strong-enough-to-stand-on-your-own-tw_313350.jpg", "url": "https://sms4smile.com/quotes/i/7f3/frank-sonnenberg-2672_ask-for-help_be-strong-enough-to-stand-on-your-own-tw_313350.jpg", "width": 1080, "height": 1080, "caption": "“Be strong enough to stand on your own two feet, but wise enough to know when to ask for help.” — Frank Sonnenberg", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frank Sonnenberg", "item": "https://sms4smile.com/quotes/author/frank-sonnenberg/" }, { "@type": "ListItem", "position": 4, "name": "“Be strong enough to stand on...", "item": "https://sms4smile.com/quotes/frank-sonnenberg/be-strong-enough-to-stand-on-your-own-two-feet-but-wise-enough-to/" } ], "@id": "https://sms4smile.com/quotes/frank-sonnenberg/be-strong-enough-to-stand-on-your-own-two-feet-but-wise-enough-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```