--- title: "Meaning & Key Takeaway of: When you're in there fighting, there's an…" description: "\"When you're in there fighting, there's an energy and there's a focus that is nearly unbreakable.\" — Frank Shamrock" image: "https://sms4smile.com/quotes/i/6a5/frank-shamrock-4247_energy_when-you-re-in-there-fighting-there-s-an_1647284.png" --- # When you're in there fighting, there's an energy and… ![“When you're in there fighting, there's an energy and there's a focus that is nearly unbreakable.” quote by Frank Shamrock](https://sms4smile.com/quotes/i/6a5/frank-shamrock-4247_energy_when-you-re-in-there-fighting-there-s-an_1647284.png) [Download](https://sms4smile.com/quotes/i/6a5/frank-shamrock-4247_energy_when-you-re-in-there-fighting-there-s-an_1647284.png) [Open image](https://sms4smile.com/quotes/i/6a5/frank-shamrock-4247_energy_when-you-re-in-there-fighting-there-s-an_1647284.png) > “When you're in there fighting, there's an energy and there's a focus that is nearly unbreakable.” [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Intense focus in combat creates a resilient energy that feels unbreakable. **In simple terms:** Focus creates strong, lasting energy in fights. Key Takeaway Harness focus to stay resilient. Themes combat focus energy resilience Mood determined intense Type motivational inspirational When to use this quote - training sessions - competition - high pressure work - sports - mental conditioning Key Concepts psychology mindset performance Questions to Reflect On - How do you maintain focus under fatigue? - What practices boost mental stamina? A Different Perspective Energy can wane without recovery. ★ ★ ★ ★ ★ No ratings yet [Energy](https://sms4smile.com/quotes/about/energy/) [Focus](https://sms4smile.com/quotes/about/focus/) [Mma](https://sms4smile.com/quotes/about/mma/) [Unbreakable](https://sms4smile.com/quotes/about/unbreakable/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [Sustaining the energy and focus involved in doing a good job I think starts to gets tougher the longer you do it.](https://sms4smile.com/quotes/barack-obama/sustaining-the-energy-and-focus-involved-in-doing-a-good-job-i-think-2/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [“Anxiety and fear produce energy. Where we focus that energy noticeably affects the quality of our lives: focus on the solution, not the problem.”](https://sms4smile.com/quotes/anonymous/anxiety-and-fear-produce-energy-where-we-focus-that-energy-noticeably/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Goals provide the energy source that powers our lives. One of the best ways we can get the most from the energy we have…](https://sms4smile.com/quotes/denis-waitley/goals-provide-the-energy-source-that-powers-our-lives-one-of-the-best/) [Denis Waitley](https://sms4smile.com/quotes/author/denis-waitley/) > [I use Herbalife products on and off the field for energy and focus. That way I can play my best game](https://sms4smile.com/quotes/lionel-messi/i-use-herbalife-products-on-and-off-the-field-for-energy-and-focus/) [Lionel Messi](https://sms4smile.com/quotes/author/lionel-messi/) > [Channel your energy. Focus.](https://sms4smile.com/quotes/carl-lewis/channel-your-energy-focus/) [Carl Lewis](https://sms4smile.com/quotes/author/carl-lewis/) > [Anything that's not positive, I don't have the energy to focus on it. Anything that's not going in the right direction, I don't have…](https://sms4smile.com/quotes/dmx/anything-that-s-not-positive-i-don-t-have-the-energy-to-focus-on-it/) [DMX](https://sms4smile.com/quotes/author/dmx/) > [There's only a certain amount of times in my life where I'm going to get to experience every single person directing their energy and…](https://sms4smile.com/quotes/urijah-faber/there-s-only-a-certain-amount-of-times-in-my-life-where-i-m-going-to/) [Urijah Faber](https://sms4smile.com/quotes/author/urijah-faber/) > [It's not how many hours you put in with a client or on a project. It's the quantity and quality of your energy -…](https://sms4smile.com/quotes/jim-loehr/it-s-not-how-many-hours-you-put-in-with-a-client-or-on-a-project-it-s/) [Jim Loehr](https://sms4smile.com/quotes/author/jim-loehr/) > [I have put a lot of energy and focus into capturing the Cruiserweight Championship, but obviously I didn't get the job done.](https://sms4smile.com/quotes/austin-aries/i-have-put-a-lot-of-energy-and-focus-into-capturing-the-cruiserweight/) [Austin Aries](https://sms4smile.com/quotes/author/austin-aries/) > [Sustaining the energy and focus involved in doing a good job I think starts to - starts to gets tougher the longer you do…](https://sms4smile.com/quotes/barack-obama/sustaining-the-energy-and-focus-involved-in-doing-a-good-job-i-think/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [“Time, energy, and focus; these are the resources at your disposal each and every day.”](https://sms4smile.com/quotes/noel-dejesus/time-energy-and-focus-these-are-the-resources-at-your-disposal-each/) [Noel DeJesus](https://sms4smile.com/quotes/author/noel-dejesus/) > [“Jealousy is a waste of energy...focus on what I have, not what I don't.”](https://sms4smile.com/quotes/nikki-grimes/jealousy-is-a-waste-of-energy-focus-on-what-i-have-not-what-i-don-t/) [Nikki Grimes](https://sms4smile.com/quotes/author/nikki-grimes/) > [Once I stop spending energy trying to prevent things I have no control over, I have a tremendous amount of energy to focus on…](https://sms4smile.com/quotes/michael-treanor/once-i-stop-spending-energy-trying-to-prevent-things-i-have-no/) [Michael Treanor](https://sms4smile.com/quotes/author/michael-treanor/) > [First, we need good, stable relations with Russia. Second, we must make every effort to save energy and focus on using various sources to…](https://sms4smile.com/quotes/angela-merkel/first-we-need-good-stable-relations-with-russia-second-we-must-make/) [Angela Merkel](https://sms4smile.com/quotes/author/angela-merkel/) > [Fighting is 90% mental. There are people who run from the fire and there are people that turn around and run to the fire.](https://sms4smile.com/quotes/frank-shamrock/fighting-is-90-mental-there-are-people-who-run-from-the-fire-and/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) ## More by Frank Shamrock > [I had a rough upbringing. Group homes. Foster homes.](https://sms4smile.com/quotes/frank-shamrock/i-had-a-rough-upbringing-group-homes-foster-homes/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [Fighting is 90% mental. There are people who run from the fire and there are people that turn around and run to the fire.](https://sms4smile.com/quotes/frank-shamrock/fighting-is-90-mental-there-are-people-who-run-from-the-fire-and/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [Training, a lot of the time, is just uncomfortable. But discipline is all about doing the thing that's uncomfortable.](https://sms4smile.com/quotes/frank-shamrock/training-a-lot-of-the-time-is-just-uncomfortable-but-discipline-is/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [Mixed martial arts chose me. After all the trouble I'd been in, it felt really good fit to find a discipline to train and…](https://sms4smile.com/quotes/frank-shamrock/mixed-martial-arts-chose-me-after-all-the-trouble-i-d-been-in-it-felt/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [Fighting is fighting. You close your fist and it's all pretty much the same.](https://sms4smile.com/quotes/frank-shamrock/fighting-is-fighting-you-close-your-fist-and-it-s-all-pretty-much-the/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [I speak the truth on what happened to me because it's happening to a lot of people that grow up in displaced and disadvantaged…](https://sms4smile.com/quotes/frank-shamrock/i-speak-the-truth-on-what-happened-to-me-because-it-s-happening-to-a/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [I've always had trouble with long guys because as a shorter guy I have smaller explosive movements and a lot of long guys I…](https://sms4smile.com/quotes/frank-shamrock/i-ve-always-had-trouble-with-long-guys-because-as-a-shorter-guy-i/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [I am a professional martial artist, and I am a professional fighter.](https://sms4smile.com/quotes/frank-shamrock/i-am-a-professional-martial-artist-and-i-am-a-professional-fighter/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [I didn't care about the Pride championship or the Pride tournament.](https://sms4smile.com/quotes/frank-shamrock/i-didn-t-care-about-the-pride-championship-or-the-pride-tournament/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [When you have harmony in the different areas of your life, with your mind, body, and spirit, you're just so much stronger, especially in…](https://sms4smile.com/quotes/frank-shamrock/when-you-have-harmony-in-the-different-areas-of-your-life-with-your/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [I let my talking happen in the ring.](https://sms4smile.com/quotes/frank-shamrock/i-let-my-talking-happen-in-the-ring/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [I want retire at 45 and have a 24-year-career. I feel I can do it.](https://sms4smile.com/quotes/frank-shamrock/i-want-retire-at-45-and-have-a-24-year-career-i-feel-i-can-do-it/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [I just want to be known as the guy who made a difference because he really believed.](https://sms4smile.com/quotes/frank-shamrock/i-just-want-to-be-known-as-the-guy-who-made-a-difference-because-he/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [I think I'll be the face of the sport.](https://sms4smile.com/quotes/frank-shamrock/i-think-i-ll-be-the-face-of-the-sport/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [I was raised by the state of California, and then various families and mentors.](https://sms4smile.com/quotes/frank-shamrock/i-was-raised-by-the-state-of-california-and-then-various-families-and/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) [Explore all 114 Frank Shamrock quotes ](https://sms4smile.com/quotes/author/frank-shamrock/) ## More Energy quotes > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Performance matters because games are built on great performance, but form factor and energy efficiency matter incredibly because they want to build something that's…](https://sms4smile.com/quotes/jensen-huang/performance-matters-because-games-are-built-on-great-performance-but/) [Jensen Huang](https://sms4smile.com/quotes/author/jensen-huang/) > [Energy rests upon love; and come as it will, there's no forcing it.](https://sms4smile.com/quotes/leo-tolstoy/energy-rests-upon-love-and-come-as-it-will-there-s-no-forcing-it/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do…](https://sms4smile.com/quotes/sonia-choquette/behind-every-word-flows-energy-if-you-use-your-words-to-gossip-or/) [Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/) [Bob Barker](https://sms4smile.com/quotes/author/bob-barker/) > [An artist's creative energy is ephemeral as a flower. It blooms and soon dies. No artist is great forever. Personally, I think I reached…](https://sms4smile.com/quotes/kim-ki-duk/an-artist-s-creative-energy-is-ephemeral-as-a-flower-it-blooms-and/) [Kim Ki-duk](https://sms4smile.com/quotes/author/kim-ki-duk/) > [Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait.…](https://sms4smile.com/quotes/henry-ford/enthusiasm-is-the-yeast-that-makes-your-hopes-shine-to-the-stars/) [Henry Ford](https://sms4smile.com/quotes/author/henry-ford/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [Some would call me an environmentalist. I don't know why. I reuse the water that falls in my backyard in the winter. I reuse…](https://sms4smile.com/quotes/ed-begley-jr/some-would-call-me-an-environmentalist-i-don-t-know-why-i-reuse-the/) [Ed Begley, Jr](https://sms4smile.com/quotes/author/ed-begley-jr/) > [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. You…](https://sms4smile.com/quotes/ronald-reagan/you-know-by-the-time-you-reach-my-age-you-ve-made-plenty-of-mistakes/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > ['The Choirboys' is very much a product of its mid-1970s time, especially in its two-dimensional portrayals of cop groupies Ora Lee and Carolina Moon,…](https://sms4smile.com/quotes/sarah-weinman/the-choirboys-is-very-much-a-product-of-its-mid-1970s-time-especially/) [Sarah Weinman](https://sms4smile.com/quotes/author/sarah-weinman/) [Browse all 12,866 Energy quotes ](https://sms4smile.com/quotes/about/energy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When you're in there fighting, there's an energy and there's a focus that is nearly unbreakable.", "creator": { "@type": "Person", "name": "Frank Shamrock" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frank-shamrock/when-you-re-in-there-fighting-there-s-an-energy-and-there-s-a-focus/", "about": { "@type": "Thing", "name": "Energy" }, "@id": "https://sms4smile.com/quotes/frank-shamrock/when-you-re-in-there-fighting-there-s-an-energy-and-there-s-a-focus/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6a5/frank-shamrock-4247_energy_when-you-re-in-there-fighting-there-s-an_1647284.png", "contentUrl": "https://sms4smile.com/quotes/i/6a5/frank-shamrock-4247_energy_when-you-re-in-there-fighting-there-s-an_1647284.png", "url": "https://sms4smile.com/quotes/i/6a5/frank-shamrock-4247_energy_when-you-re-in-there-fighting-there-s-an_1647284.png", "width": 1080, "height": 1080, "caption": "“When you're in there fighting, there's an energy and there's a focus that is nearly unbreakable.” — Frank Shamrock", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frank Shamrock", "item": "https://sms4smile.com/quotes/author/frank-shamrock/" }, { "@type": "ListItem", "position": 4, "name": "When you're in there fighting, there's...", "item": "https://sms4smile.com/quotes/frank-shamrock/when-you-re-in-there-fighting-there-s-an-energy-and-there-s-a-focus/" } ], "@id": "https://sms4smile.com/quotes/frank-shamrock/when-you-re-in-there-fighting-there-s-an-energy-and-there-s-a-focus/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```