--- title: "Meaning & Key Takeaway of: Happy people learn that happiness, like…" description: "\"Happy people learn that happiness, like sweat, is a by-product of activity.\" — Frank Pittman" image: "https://sms4smile.com/quotes/i/c72/frank-pittman-8860_activity_happy-people-learn-that-happiness-like-s_514905.png" --- # Happy people learn that happiness, like sweat, is a… ![“Happy people learn that happiness, like sweat, is a by-product of activity.” quote by Frank Pittman](https://sms4smile.com/quotes/i/c72/frank-pittman-8860_activity_happy-people-learn-that-happiness-like-s_514905.png) [Download](https://sms4smile.com/quotes/i/c72/frank-pittman-8860_activity_happy-people-learn-that-happiness-like-s_514905.png) [Open image](https://sms4smile.com/quotes/i/c72/frank-pittman-8860_activity_happy-people-learn-that-happiness-like-s_514905.png) > “Happy people learn that happiness, like sweat, is a by-product of activity.” [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness results from active engagement rather than being a direct goal. **In simple terms:** Being active creates happiness. Key Takeaway Engage actively to feel happy. Themes activity happiness wellbeing Mood uplifting motivational Type advice inspirational When to use this quote - exercise - volunteering - creative projects - social interaction Key Concepts psychology behavioral economics Questions to Reflect On - What activities make you feel alive? - How can you turn routine tasks into engaging experiences? A Different Perspective Happiness may still be elusive without meaningful purpose. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happy people](https://sms4smile.com/quotes/about/happy-people/) [People](https://sms4smile.com/quotes/about/people/) ## Related quotes > [“Happy people learn that happiness, like sweat, is a by-product of activity. You can only achieve happiness if you are too busy living your…](https://sms4smile.com/quotes/frank-pittman/happy-people-learn-that-happiness-like-sweat-is-a-by-product-of-2/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [I like hip-hop, but I don't like concerts. There's like sweat, on people's backs.](https://sms4smile.com/quotes/t-j-miller/i-like-hip-hop-but-i-don-t-like-concerts-there-s-like-sweat-on-people/) [T. J. Miller](https://sms4smile.com/quotes/author/t-j-miller/) > [After that, I specifically started writing lyrics. I would like sweat and think and get it all together.](https://sms4smile.com/quotes/jim-capaldi/after-that-i-specifically-started-writing-lyrics-i-would-like-sweat/) [Jim Capaldi](https://sms4smile.com/quotes/author/jim-capaldi/) > [“I hate the smell of success, because most of the time it smells like sweat. Maybe that’s why I’m poor, because every pore on…](https://sms4smile.com/quotes/jarod-kintz/i-hate-the-smell-of-success-because-most-of-the-time-it-smells-like/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [I was never the athletic type because I don't like to sweat, and even now I'm a low-key bougie type of athlete because sweat…](https://sms4smile.com/quotes/a-ja-wilson/i-was-never-the-athletic-type-because-i-don-t-like-to-sweat-and-even/) [A'ja Wilson](https://sms4smile.com/quotes/author/a-ja-wilson/) > [I'm not out there sweating for three hours every day just to find out what it feels like to sweat.](https://sms4smile.com/quotes/michael-jordan/i-m-not-out-there-sweating-for-three-hours-every-day-just-to-find-out/) [Michael Jordan](https://sms4smile.com/quotes/author/michael-jordan/) > [You don't learn from happiness; you learn from pain](https://sms4smile.com/quotes/anonymous/you-don-t-learn-from-happiness-you-learn-from-pain/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“From the sadness, learn something; from the happiness, learn something. From the setback, learn something and even from the success learn something. Never stop…](https://sms4smile.com/quotes/gift-gugu-mona/from-the-sadness-learn-something-from-the-happiness-learn-something/) [Gift Gugu Mona](https://sms4smile.com/quotes/author/gift-gugu-mona/) > [Fuck Friends…They only destroy what happiness you have. People must learn that happiness is an inward appreciation of oneself.](https://sms4smile.com/quotes/anonymous/fuck-friends-they-only-destroy-what-happiness-you-have-people-must/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To learn that happiness is what brings success, and not the other](https://sms4smile.com/quotes/ami-vitale/to-learn-that-happiness-is-what-brings-success-and-not-the-other/) [Ami Vitale](https://sms4smile.com/quotes/author/ami-vitale/) > [We do not learn from happiness, we can only learn through pain.](https://sms4smile.com/quotes/anonymous/we-do-not-learn-from-happiness-we-can-only-learn-through-pain/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [One thing I learn about happiness: It's made, not found. If you want to be happy, you must create it yourself.](https://sms4smile.com/quotes/bernajoy-vaal/one-thing-i-learn-about-happiness-it-s-made-not-found-if-you-want-to/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) > [Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier…](https://sms4smile.com/quotes/frederick-lenz/learn-that-happiness-comes-through-self-control-and-not-being-angry/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“But the more we learn about happiness and fulfillment, the more apparent it becomes that family, community, meaningful work and networks of trustworthy collaborators…](https://sms4smile.com/quotes/anonymous/but-the-more-we-learn-about-happiness-and-fulfillment-the-more/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The darkness and evil that resides in ones soul shall always remain but when one learns to control this darkness you have learned what…](https://sms4smile.com/quotes/collin-mitchell/the-darkness-and-evil-that-resides-in-ones-soul-shall-always-remain/) [Collin Mitchell](https://sms4smile.com/quotes/author/collin-mitchell/) ## More by Frank Pittman > [In colonial America, the father was the primary parent. . . . Over the past two hundred years, each generation of fathers has hadless…](https://sms4smile.com/quotes/frank-pittman/in-colonial-america-the-father-was-the-primary-parent-over-the-past/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [We long for our father. We wear his clothes, and actually try to fill his shoes. . . . We hang on to him,…](https://sms4smile.com/quotes/frank-pittman/we-long-for-our-father-we-wear-his-clothes-and-actually-try-to-fill/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [Our ability to fall in love requires enough comfort with our masculinity to join it with someone's femininity and feel enhanced. .. . If…](https://sms4smile.com/quotes/frank-pittman/our-ability-to-fall-in-love-requires-enough-comfort-with-our/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [The mother must teach her son how to respect and follow the rules. She must teach him how to compete successfully with the other…](https://sms4smile.com/quotes/frank-pittman/the-mother-must-teach-her-son-how-to-respect-and-follow-the-rules-she/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [Parents can fail to cheer your successes as wildly as you expected, pointing out that you are sharing your Nobel Prize with a couple…](https://sms4smile.com/quotes/frank-pittman/parents-can-fail-to-cheer-your-successes-as-wildly-as-you-expected/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [Every boy was supposed to come into the world equipped with a father whose prime function was to be our father and show us…](https://sms4smile.com/quotes/frank-pittman/every-boy-was-supposed-to-come-into-the-world-equipped-with-a-father/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [At the heart of male bonding is this experience of boys in early puberty: they know they must break free from their mothers and…](https://sms4smile.com/quotes/frank-pittman/at-the-heart-of-male-bonding-is-this-experience-of-boys-in-early/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [We know how powerful our mother was when we were little, but is our wife that powerful to us now? Must we relive our…](https://sms4smile.com/quotes/frank-pittman/we-know-how-powerful-our-mother-was-when-we-were-little-but-is-our/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [Mothers who are strong people, who can pursue a life of their own when it is time to let their children go, empower their…](https://sms4smile.com/quotes/frank-pittman/mothers-who-are-strong-people-who-can-pursue-a-life-of-their-own-when/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [Fidelity is the single most important element in solidly enduring marriages.](https://sms4smile.com/quotes/frank-pittman/fidelity-is-the-single-most-important-element-in-solidly-enduring/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [Some parents were awful back then and are awful still. The process of raising you didn't turn them into grown-ups. Parents who were clearly…](https://sms4smile.com/quotes/frank-pittman/some-parents-were-awful-back-then-and-are-awful-still-the-process-of/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [To insult a friend implies that you respect his masculinity enough to know he can take it without acting like a crybaby. The swapping…](https://sms4smile.com/quotes/frank-pittman/to-insult-a-friend-implies-that-you-respect-his-masculinity-enough-to/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [Fathering is not something perfect men do, but something that perfects the man.](https://sms4smile.com/quotes/frank-pittman/fathering-is-not-something-perfect-men-do-but-something-that-perfects/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [In time, after a dozen years of centering their lives around the games boys play with one another, the boys' bodies change and that…](https://sms4smile.com/quotes/frank-pittman/in-time-after-a-dozen-years-of-centering-their-lives-around-the-games/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) > [Marriage, like a submarine, is only safe if you get all the way inside.](https://sms4smile.com/quotes/frank-pittman/marriage-like-a-submarine-is-only-safe-if-you-get-all-the-way-inside/) [Frank Pittman](https://sms4smile.com/quotes/author/frank-pittman/) [Explore all 77 Frank Pittman quotes ](https://sms4smile.com/quotes/author/frank-pittman/) ## More Activity quotes > [Where I grew up, learning was a collective activity. But when I got to school and tried to share learning with other students that…](https://sms4smile.com/quotes/henry-giroux/where-i-grew-up-learning-was-a-collective-activity-but-when-i-got-to/) [Henry Giroux](https://sms4smile.com/quotes/author/henry-giroux/) > [It must be assumed and established as a principle, that the right of private property must be regarded as sacred. Wherefore, the law ought…](https://sms4smile.com/quotes/pope-leo-xiii/it-must-be-assumed-and-established-as-a-principle-that-the-right-of/) [Pope Leo XIII](https://sms4smile.com/quotes/author/pope-leo-xiii/) > [Each man is capable of doing one thing well. If he attempts several, he will fail to achieve distinction in any.](https://sms4smile.com/quotes/plato/each-man-is-capable-of-doing-one-thing-well-if-he-attempts-several-he/) [Plato](https://sms4smile.com/quotes/author/plato/) > [And also I think the rise of other, you could say, destinations for international jihadis mean that Pakistan isn't necessarily the place where people…](https://sms4smile.com/quotes/mohsin-hamid/and-also-i-think-the-rise-of-other-you-could-say-destinations-for/) [Mohsin Hamid](https://sms4smile.com/quotes/author/mohsin-hamid/) > [To evoke in oneself a feeling one has once experienced, and having evoked it in oneself, then by means of movements, lines, colors, sounds,…](https://sms4smile.com/quotes/leo-tolstoy/to-evoke-in-oneself-a-feeling-one-has-once-experienced-and-having/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Fighting's fun, man. It's a great activity, it's a great sport.](https://sms4smile.com/quotes/matt-mitrione/fighting-s-fun-man-it-s-a-great-activity-it-s-a-great-sport/) [Matt Mitrione](https://sms4smile.com/quotes/author/matt-mitrione/) > [There were books everywhere in my house. Books were very present. I just loved books. I never understood reading as anything but a pleasurable…](https://sms4smile.com/quotes/lisa-lucas/there-were-books-everywhere-in-my-house-books-were-very-present-i/) [Lisa Lucas](https://sms4smile.com/quotes/author/lisa-lucas/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [The only activity a cynic will find contagious is yawning, that is, with other people, at other people.](https://sms4smile.com/quotes/criss-jami/the-only-activity-a-cynic-will-find-contagious-is-yawning-that-is/) [Criss Jami](https://sms4smile.com/quotes/author/criss-jami/) > [For the longest time, neuroscientists were forced to be passive observers of brain activity.](https://sms4smile.com/quotes/gero-miesenbock/for-the-longest-time-neuroscientists-were-forced-to-be-passive/) Gero Miesenbock > [Enjoyment is not a goal, it is a feeling that accompanies important ongoing activity.](https://sms4smile.com/quotes/paul-goodman/enjoyment-is-not-a-goal-it-is-a-feeling-that-accompanies-important/) [Paul Goodman](https://sms4smile.com/quotes/author/paul-goodman/) > [Once an activity has been socialized, it is impossible to point out, by concrete example, how men in a free market could better conduct…](https://sms4smile.com/quotes/leonard-read/once-an-activity-has-been-socialized-it-is-impossible-to-point-out-by/) [Leonard Read](https://sms4smile.com/quotes/author/leonard-read/) > [“Fun is not an activity, it is a state of mind.”](https://sms4smile.com/quotes/bryant-mcgill/fun-is-not-an-activity-it-is-a-state-of-mind/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [I have to consider everything I eat; I consider every activity I do.](https://sms4smile.com/quotes/charlie-kimball/i-have-to-consider-everything-i-eat-i-consider-every-activity-i-do/) [Charlie Kimball](https://sms4smile.com/quotes/author/charlie-kimball/) > [Almost all good businesses engage in 'pain today, gain tomorrow' activities.](https://sms4smile.com/quotes/charlie-munger/almost-all-good-businesses-engage-in-pain-today-gain-tomorrow/) [Charlie Munger](https://sms4smile.com/quotes/author/charlie-munger/) Browse all 3,263 Activity quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Happy people learn that happiness, like sweat, is a by-product of activity.", "creator": { "@type": "Person", "name": "Frank Pittman" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frank-pittman/happy-people-learn-that-happiness-like-sweat-is-a-by-product-of/", "about": { "@type": "Thing", "name": "Activity" }, "@id": "https://sms4smile.com/quotes/frank-pittman/happy-people-learn-that-happiness-like-sweat-is-a-by-product-of/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c72/frank-pittman-8860_activity_happy-people-learn-that-happiness-like-s_514905.png", "contentUrl": "https://sms4smile.com/quotes/i/c72/frank-pittman-8860_activity_happy-people-learn-that-happiness-like-s_514905.png", "url": "https://sms4smile.com/quotes/i/c72/frank-pittman-8860_activity_happy-people-learn-that-happiness-like-s_514905.png", "width": 1080, "height": 1080, "caption": "“Happy people learn that happiness, like sweat, is a by-product of activity.” — Frank Pittman", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frank Pittman", "item": "https://sms4smile.com/quotes/author/frank-pittman/" }, { "@type": "ListItem", "position": 4, "name": "Happy people learn that happiness, like...", "item": "https://sms4smile.com/quotes/frank-pittman/happy-people-learn-that-happiness-like-sweat-is-a-by-product-of/" } ], "@id": "https://sms4smile.com/quotes/frank-pittman/happy-people-learn-that-happiness-like-sweat-is-a-by-product-of/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```