---
title: "Meaning & Key Takeaway of: Letting bad things go isnt all we humans…"
description: "\"Letting bad things go isnt all we humans do. Sometimes, we let the good things go because, ironically, we are so intently focused on the bad.\" — Frank ..."
image: "https://sms4smile.com/quotes/i/357/frank-matobo-2303_bad-thing_letting-bad-things-go-isnt-all-we-humans_843031.jpg"
---

#  Letting bad things go isnt all we humans do. Sometimes, we…

![“Letting bad things go isnt all we humans do. Sometimes, we let the good things go because, ironically, we are so intently focused on the bad.” quote by Frank Matobo](https://sms4smile.com/quotes/i/357/frank-matobo-2303_bad-thing_letting-bad-things-go-isnt-all-we-humans_843031.jpg)   [Download](https://sms4smile.com/quotes/i/357/frank-matobo-2303_bad-thing_letting-bad-things-go-isnt-all-we-humans_843031.jpg) [Open image](https://sms4smile.com/quotes/i/357/frank-matobo-2303_bad-thing_letting-bad-things-go-isnt-all-we-humans_843031.jpg)

> “Letting bad things go isnt all we humans do. Sometimes, we let the good things go because, ironically, we are so intently focused on the bad.”

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

The quote notes that humans often focus on negative events, causing them to neglect positive ones, highlighting a bias toward negativity.

**In simple terms:** People tend to fixate on bad things, missing the good.

Key Takeaway

Balance attention between positive and negative experiences.

Themes

psychology attention bias mindfulness balance

Mood

reflective insightful

Type

psychological motivational

When to use this quote

- personal relationships
- workplace
- media consumption
- self‑reflection

Key Concepts

negativity bias cognitive focus

Questions to Reflect On

- How can you train yourself to notice good moments?
- What strategies help reduce negativity bias?

A Different Perspective

It may oversimplify complex emotional processes.

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[Bad thing](https://sms4smile.com/quotes/about/bad-thing/) [Bad things](https://sms4smile.com/quotes/about/bad-things/) [Good thing](https://sms4smile.com/quotes/about/good-thing/) [Good things](https://sms4smile.com/quotes/about/good-things/) [Humans Let](https://sms4smile.com/quotes/about/humans-let-664251/) [Let go](https://sms4smile.com/quotes/about/let-go/) [Let Good](https://sms4smile.com/quotes/about/let-good/) [Letting](https://sms4smile.com/quotes/about/letting/) [Letting Bad](https://sms4smile.com/quotes/about/letting-bad-664250/) [Love](https://sms4smile.com/quotes/about/love/)

## Related quotes

> [“Dum inter homines sumus, colamus humanitatem" "As long as we are among humans, let us be humane”](https://sms4smile.com/quotes/seneca/dum-inter-homines-sumus-colamus-humanitatem-as-long-as-we-are-among/)

[Seneca](https://sms4smile.com/quotes/author/seneca/)

> [As long as we are among humans, let us be humane.](https://sms4smile.com/quotes/seneca-the-younger/as-long-as-we-are-among-humans-let-us-be-humane/)

[Seneca the Younger](https://sms4smile.com/quotes/author/seneca-the-younger/)

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> [I don't get why people let go of a good thing for a new thing.](https://sms4smile.com/quotes/pretty-ladii/i-don-t-get-why-people-let-go-of-a-good-thing-for-a-new-thing/)

[Pretty Ladii](https://sms4smile.com/quotes/author/pretty-ladii/)

> [“To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing…](https://sms4smile.com/quotes/jon-kabat-zinn/to-let-go-means-to-give-up-coercing-resisting-or-struggling-in-2/)

[Jon Kabat-Zinn](https://sms4smile.com/quotes/author/jon-kabat-zinn/)

> [The key to freedom is letting go.](https://sms4smile.com/quotes/let-uy/the-key-to-freedom-is-letting-go/)

[Let Uy](https://sms4smile.com/quotes/author/let-uy/)

> [There are things you don't want to happen, but you have to accept... and there are people you can't live without but you have…](https://sms4smile.com/quotes/fad-ibra/there-are-things-you-don-t-want-to-happen-but-you-have-to-accept-and/)

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> [My hardest thing was to let go, to be happy for everybody and just to enjoy. And go back to being what you were…](https://sms4smile.com/quotes/garth-brooks/my-hardest-thing-was-to-let-go-to-be-happy-for-everybody-and-just-to/)

[Garth Brooks](https://sms4smile.com/quotes/author/garth-brooks/)

> [“I’ve come to understand that life is a constant letting go.”](https://sms4smile.com/quotes/scott-stabile/i-ve-come-to-understand-that-life-is-a-constant-letting-go/)

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> [“Maybe you're holding on too tight, and the magic comes in letting go.”](https://sms4smile.com/quotes/scott-stabile/maybe-you-re-holding-on-too-tight-and-the-magic-comes-in-letting-go/)

[Scott Stabile](https://sms4smile.com/quotes/author/scott-stabile/)

> [Sometimes, we hang on, even if we should let go, because sometimes, the right things dont always give us the best feelings.](https://sms4smile.com/quotes/marco-gaufo/sometimes-we-hang-on-even-if-we-should-let-go-because-sometimes-the/)

[Marco Gaufo](https://sms4smile.com/quotes/author/marco-gaufo/)

> [I wonder why I find it hard to let go your thought when you found it easy to let go of my hands.](https://sms4smile.com/quotes/usman-ismaheel/i-wonder-why-i-find-it-hard-to-let-go-your-thought-when-you-found-it/)

[Usman Ismaheel](https://sms4smile.com/quotes/author/usman-ismaheel/)

## More by Frank Matobo

> [Life can not be complete if you don't encounter problems, rejection and dejection.](https://sms4smile.com/quotes/frank-matobo/life-can-not-be-complete-if-you-don-t-encounter-problems-rejection/)

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

> [Too blessed to be stressed. Too blessed to be cursed.](https://sms4smile.com/quotes/frank-matobo/too-blessed-to-be-stressed-too-blessed-to-be-cursed/)

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

> [It's common knowledge that every act has an aftermath factor. It can be positive or negative. Whatever the result its always important that you…](https://sms4smile.com/quotes/frank-matobo/it-s-common-knowledge-that-every-act-has-an-aftermath-factor-it-can/)

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

> [It takes a lot of strength and patience for one to invest time and effort in rebuilding ruins. But it's another chance for rebirth.](https://sms4smile.com/quotes/frank-matobo/it-takes-a-lot-of-strength-and-patience-for-one-to-invest-time-and/)

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

> [When you love someone do not expect them to love you in return the same way you love them, because you'll hurt more when…](https://sms4smile.com/quotes/frank-matobo/when-you-love-someone-do-not-expect-them-to-love-you-in-return-the/)

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

> [Why and how do bad things happen. They happen because you let them happen and you're never on the watch.](https://sms4smile.com/quotes/frank-matobo/why-and-how-do-bad-things-happen-they-happen-because-you-let-them/)

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

> [Even though I fear for the unknown, I never stop working towards tomorrow, for tomorrow there might be a future.](https://sms4smile.com/quotes/frank-matobo/even-though-i-fear-for-the-unknown-i-never-stop-working-towards/)

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

> [Perfect is hard to find like a nibble in a haystack. If you're looking for perfect look again.](https://sms4smile.com/quotes/frank-matobo/perfect-is-hard-to-find-like-a-nibble-in-a-haystack-if-you-re-looking/)

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

> [The problem with loving someone is that your love can be abused. The problem with trusting someone is that your trust can be abused.…](https://sms4smile.com/quotes/frank-matobo/the-problem-with-loving-someone-is-that-your-love-can-be-abused-the/)

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

> [Cherish me before I perish. Because there's no other that will be like act like me and think like me.](https://sms4smile.com/quotes/frank-matobo/cherish-me-before-i-perish-because-there-s-no-other-that-will-be-like/)

[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

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[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

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[Frank Matobo](https://sms4smile.com/quotes/author/frank-matobo/)

[Explore all 173 Frank Matobo quotes ](https://sms4smile.com/quotes/author/frank-matobo/)

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> [As a child, I had a lot of older gay men taking care of me. There's a trust there. I feel like little girls…](https://sms4smile.com/quotes/margaret-cho/as-a-child-i-had-a-lot-of-older-gay-men-taking-care-of-me-there-s-a/)

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> [I've said it before, good people are forced to do bad things.](https://sms4smile.com/quotes/angus-cloud/i-ve-said-it-before-good-people-are-forced-to-do-bad-things/)

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> [I think the people I talk about are generally so stupid that they don't even know I'm saying bad things about them. I've run…](https://sms4smile.com/quotes/chelsea-handler/i-think-the-people-i-talk-about-are-generally-so-stupid-that-they-don/)

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> [One thing I always tell players is that there are three bad things: Nothing good happens after midnight, nothing good happens when you're around…](https://sms4smile.com/quotes/nick-saban/one-thing-i-always-tell-players-is-that-there-are-three-bad-things/)

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> [I'm just grateful to people who are willing to admit how bad things feel for them.](https://sms4smile.com/quotes/ezra-furman/i-m-just-grateful-to-people-who-are-willing-to-admit-how-bad-things/)

[Ezra Furman](https://sms4smile.com/quotes/author/ezra-furman/)

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