--- title: "Meaning & Key Takeaway of: Survival is staying alive one breath at a…" description: "\"“Survival is staying alive one breath at a time. p. 251”\" — Frank Herbert" image: "https://sms4smile.com/quotes/i/4f7/frank-herbert-262_breath_survival-is-staying-alive-one-breath-at_3210103.jpg" --- # Survival is staying alive one breath at a time. p. 251 ![“Survival is staying alive one breath at a time. p. 251” quote by Frank Herbert](https://sms4smile.com/quotes/i/4f7/frank-herbert-262_breath_survival-is-staying-alive-one-breath-at_3210103.jpg) [Download](https://sms4smile.com/quotes/i/4f7/frank-herbert-262_breath_survival-is-staying-alive-one-breath-at_3210103.jpg) [Open image](https://sms4smile.com/quotes/i/4f7/frank-herbert-262_breath_survival-is-staying-alive-one-breath-at_3210103.jpg) > ““Survival is staying alive one breath at a time. p. 251”” [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Survival is a continuous, moment‑by‑moment effort, focusing on present breath rather than future outcomes. **In simple terms:** Live one breath at a time. Key Takeaway Focus on the present moment. Themes survival mindfulness resilience Mood calm determined Type philosophical motivational When to use this quote - stressful work - medical recovery - athletic training - daily routines Key Concepts existentialism present‑moment awareness Questions to Reflect On - How does focusing on breath affect your stress? - What long‑term goals might you be overlooking? 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We will be in space.](https://sms4smile.com/quotes/frank-herbert/if-you-ask-should-we-be-in-space-you-ask-a-nonsense-question-we-are/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) [Explore all 776 Frank Herbert quotes ](https://sms4smile.com/quotes/author/frank-herbert/) ## More Breath quotes > [“The days may last forever, but the years pass by in a blink; the secret to survival is actually remembering to take a deep…](https://sms4smile.com/quotes/jill-smokler/the-days-may-last-forever-but-the-years-pass-by-in-a-blink-the-secret/) [Jill Smokler](https://sms4smile.com/quotes/author/jill-smokler/) > [Dawn's faint breath breathes with your mouth at the ends of empty streets. Gray light your eyes, sweet drops of dawn on dark hills.…](https://sms4smile.com/quotes/cesare-pavese/dawn-s-faint-breath-breathes-with-your-mouth-at-the-ends-of-empty/) [Cesare Pavese](https://sms4smile.com/quotes/author/cesare-pavese/) > [Aging is like enlightenment at gunpoint. 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To do both is supreme…](https://sms4smile.com/quotes/augustine-birrell/poetry-should-be-vital-either-stirring-our-blood-by-its-divine/) [Augustine Birrell](https://sms4smile.com/quotes/author/augustine-birrell/) > [“The first step in awareness is to be watchful of your body. Slowly,slowly one becomes alert about each gesture,each movement. And as you become…](https://sms4smile.com/quotes/osho/the-first-step-in-awareness-is-to-be-watchful-of-your-body-slowly/) [Osho](https://sms4smile.com/quotes/author/osho/) > [Tic Tacs are the maracas of breath mints.](https://sms4smile.com/quotes/demetri-martin/tic-tacs-are-the-maracas-of-breath-mints/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [“To control your life, control your mind. To control your mind, control your breath.”](https://sms4smile.com/quotes/stephen-richards/to-control-your-life-control-your-mind-to-control-your-mind-control/) [Stephen Richards](https://sms4smile.com/quotes/author/stephen-richards/) > [“He’s sitting so close, I can feel his breath on my cheek. My stomach flip-flops again.”](https://sms4smile.com/quotes/anonymous/he-s-sitting-so-close-i-can-feel-his-breath-on-my-cheek-my-stomach/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“My life to yours. 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It’s only when…](https://sms4smile.com/quotes/404-ink/being-able-to-be-myself-was-like-being-able-to-exhale-for-the-first/) [404 Ink](https://sms4smile.com/quotes/author/404-ink/) [Browse all 1,839 Breath quotes ](https://sms4smile.com/quotes/about/breath/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Survival is staying alive one breath at a time. p. 251”", "creator": { "@type": "Person", "name": "Frank Herbert" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/frank-herbert/survival-is-staying-alive-one-breath-at-a-time-p-251/", "about": { "@type": "Thing", "name": "Breath" }, "@id": "https://sms4smile.com/quotes/frank-herbert/survival-is-staying-alive-one-breath-at-a-time-p-251/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4f7/frank-herbert-262_breath_survival-is-staying-alive-one-breath-at_3210103.jpg", "contentUrl": "https://sms4smile.com/quotes/i/4f7/frank-herbert-262_breath_survival-is-staying-alive-one-breath-at_3210103.jpg", "url": "https://sms4smile.com/quotes/i/4f7/frank-herbert-262_breath_survival-is-staying-alive-one-breath-at_3210103.jpg", "width": 1080, "height": 1080, "caption": "“Survival is staying alive one breath at a time. p. 251” — Frank Herbert", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Frank Herbert", "item": "https://sms4smile.com/quotes/author/frank-herbert/" }, { "@type": "ListItem", "position": 4, "name": "“Survival is staying alive one breath...", "item": "https://sms4smile.com/quotes/frank-herbert/survival-is-staying-alive-one-breath-at-a-time-p-251/" } ], "@id": "https://sms4smile.com/quotes/frank-herbert/survival-is-staying-alive-one-breath-at-a-time-p-251/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```