--- title: "Meaning & Key Takeaway of: Ninety percent has to come from yourself…" description: "\"Ninety percent has to come from yourself, your inner-energy, motivation to get the most out of yourself.\" — Frank de Boer" image: "https://sms4smile.com/quotes/i/0a8/frank-de-boer-9692_come_ninety-percent-has-to-come-from-yourself_424607.jpg" --- # Ninety percent has to come from yourself, your… ![“Ninety percent has to come from yourself, your inner-energy, motivation to get the most out of yourself.” quote by Frank de Boer](https://sms4smile.com/quotes/i/0a8/frank-de-boer-9692_come_ninety-percent-has-to-come-from-yourself_424607.jpg) [Download](https://sms4smile.com/quotes/i/0a8/frank-de-boer-9692_come_ninety-percent-has-to-come-from-yourself_424607.jpg) [Open image](https://sms4smile.com/quotes/i/0a8/frank-de-boer-9692_come_ninety-percent-has-to-come-from-yourself_424607.jpg) > “Ninety percent has to come from yourself, your inner-energy, motivation to get the most out of yourself.” [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Success relies heavily on self‑motivation and inner energy rather than external factors. **In simple terms:** Self‑energy drives achievement. Key Takeaway Cultivate inner drive. Themes motivation self‑reliance performance Mood determined focused Type inspirational practical When to use this quote - team leadership - personal development - fitness training Key Concepts Psychological resilience goal setting Questions to Reflect On - How do you boost your inner energy? - What external resources complement self‑motivation? A Different Perspective External support still matters. ★ ★ ★ ★ ★ No ratings yet [Come](https://sms4smile.com/quotes/about/come/) [Come Inner](https://sms4smile.com/quotes/about/come-inner-1603132/) [Energy Motivation](https://sms4smile.com/quotes/about/energy-motivation-220776/) [Inner Energy](https://sms4smile.com/quotes/about/inner-energy-1144601/) [Most](https://sms4smile.com/quotes/about/most/) [Motivation](https://sms4smile.com/quotes/about/motivation/) [Ninety percent](https://sms4smile.com/quotes/about/ninety-percent/) [Your](https://sms4smile.com/quotes/about/your/) [Yourself](https://sms4smile.com/quotes/about/yourself/) ## Related quotes > [When it comes to playoff time, I pull the energy and the motivation.](https://sms4smile.com/quotes/pau-gasol/when-it-comes-to-playoff-time-i-pull-the-energy-and-the-motivation/) [Pau Gasol](https://sms4smile.com/quotes/author/pau-gasol/) > [“External sources of positive energy and motivation will exhaust, unless we have our captive generation of positive energy.The only sustainable source of positive energy…](https://sms4smile.com/quotes/sukant-ratnakar/external-sources-of-positive-energy-and-motivation-will-exhaust/) [Sukant Ratnakar](https://sms4smile.com/quotes/author/sukant-ratnakar/) > [With age come the inner, the higher life. 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The inner…](https://sms4smile.com/quotes/eckhart-tolle/please-open-your-eyes-now-but-keep-attention-in-the-inner-energy/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [I close my eyes and find myself, some inner energy and all is well..](https://sms4smile.com/quotes/raghib-clitso/i-close-my-eyes-and-find-myself-some-inner-energy-and-all-is-well/) [Raghib Clitso](https://sms4smile.com/quotes/author/raghib-clitso/) > [Love is like the sun: has its inner energy source that shines on you](https://sms4smile.com/quotes/helene-lagerberg/love-is-like-the-sun-has-its-inner-energy-source-that-shines-on-you/) [Helene Lagerberg](https://sms4smile.com/quotes/author/helene-lagerberg/) > [“What do you mean by “rooted within yourself”? It means to inhabit your body fully. To always have some of your attention in the…](https://sms4smile.com/quotes/eckhart-tolle/what-do-you-mean-by-rooted-within-yourself-it-means-to-inhabit-your/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought…](https://sms4smile.com/quotes/howard-martin/our-mental-and-emotional-diets-determine-our-overall-energy-levels/) [Howard Martin](https://sms4smile.com/quotes/author/howard-martin/) ## More by Frank de Boer > [Coaching in Major League Soccer and living in Atlanta has been a wonderful experience and a welcome new challenge.](https://sms4smile.com/quotes/frank-de-boer/coaching-in-major-league-soccer-and-living-in-atlanta-has-been-a/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [When I'm still the manager of Palace, I will give 100 percent.](https://sms4smile.com/quotes/frank-de-boer/when-i-m-still-the-manager-of-palace-i-will-give-100-percent/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [I just focus on what I can do.](https://sms4smile.com/quotes/frank-de-boer/i-just-focus-on-what-i-can-do/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [If I play at cards, I want to win and, coming into the games, I want to win, always, with the best result, with…](https://sms4smile.com/quotes/frank-de-boer/if-i-play-at-cards-i-want-to-win-and-coming-into-the-games-i-want-to/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [There's no use to have 70 percent possession if the opponent is creating more chances than you are.](https://sms4smile.com/quotes/frank-de-boer/there-s-no-use-to-have-70-percent-possession-if-the-opponent-is/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [Kris Commons and Scott Brown are key players for Celtic.](https://sms4smile.com/quotes/frank-de-boer/kris-commons-and-scott-brown-are-key-players-for-celtic/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [There is a new generation coming through at Ajax with Justin Kluivert, Donny van de Beek, Frenkie de Jong and Matthijs de Ligt.](https://sms4smile.com/quotes/frank-de-boer/there-is-a-new-generation-coming-through-at-ajax-with-justin-kluivert/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [Talent is important, but it's more important that you have character. Combined with talent, you can be a very good player.](https://sms4smile.com/quotes/frank-de-boer/talent-is-important-but-it-s-more-important-that-you-have-character/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [You see a lot of times that when a player comes through to the first team and gets the big contract, they do not…](https://sms4smile.com/quotes/frank-de-boer/you-see-a-lot-of-times-that-when-a-player-comes-through-to-the-first/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [You can be dominant without the ball by trying to move the opposition where you want them to go.](https://sms4smile.com/quotes/frank-de-boer/you-can-be-dominant-without-the-ball-by-trying-to-move-the-opposition/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [These five-and-a-half seasons I was working with Ajax as the head coach, and four-and-a-half as the trainer of the academy, it cost me less…](https://sms4smile.com/quotes/frank-de-boer/these-five-and-a-half-seasons-i-was-working-with-ajax-as-the-head/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [The problem is that everybody thinks I play the way I've always played, and that's totally wrong.](https://sms4smile.com/quotes/frank-de-boer/the-problem-is-that-everybody-thinks-i-play-the-way-i-ve-always/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [If you play in Holland, you aren't recognized as a very good player.](https://sms4smile.com/quotes/frank-de-boer/if-you-play-in-holland-you-aren-t-recognized-as-a-very-good-player/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [I will never forget the incredible supporters here in Atlanta, they are truly special.](https://sms4smile.com/quotes/frank-de-boer/i-will-never-forget-the-incredible-supporters-here-in-atlanta-they/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) > [If there are watching, for the World Cup final, 500 million people or something like that, and 100 million for a women's final, that's…](https://sms4smile.com/quotes/frank-de-boer/if-there-are-watching-for-the-world-cup-final-500-million-people-or/) [Frank de Boer](https://sms4smile.com/quotes/author/frank-de-boer/) [Explore all 71 Frank de Boer quotes ](https://sms4smile.com/quotes/author/frank-de-boer/) ## More Come quotes > [I value the experiences that come with life too much to sit by and not put my full effort into them.](https://sms4smile.com/quotes/jim-miller/i-value-the-experiences-that-come-with-life-too-much-to-sit-by-and/) [Jim Miller](https://sms4smile.com/quotes/author/jim-miller/) > [When I was trying to come up with a stage name, I thought 'Lord' was super rad, but really masculine - ever since I…](https://sms4smile.com/quotes/lorde/when-i-was-trying-to-come-up-with-a-stage-name-i-thought-lord-was/) [Lorde](https://sms4smile.com/quotes/author/lorde/) > [I've seen a lot of people come out of Carol City, but I had this distinct vision for Carol City, just me coming out…](https://sms4smile.com/quotes/denzel-curry/i-ve-seen-a-lot-of-people-come-out-of-carol-city-but-i-had-this/) [Denzel Curry](https://sms4smile.com/quotes/author/denzel-curry/) > [Amongst the financial Twitterati, the term 'muppets' has come to describe any client used and abused by some financial predator. 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There are thoughts that make me come alive.](https://sms4smile.com/quotes/marianne-williamson/i-can-t-say-that-there-are-things-that-make-me-come-alive-there-are/) [Marianne Williamson](https://sms4smile.com/quotes/author/marianne-williamson/) > [“More we know, more we come know that how less we know”](https://sms4smile.com/quotes/souvik-khamrui/more-we-know-more-we-come-know-that-how-less-we-know/) [Souvik Khamrui](https://sms4smile.com/quotes/author/souvik-khamrui/) > [I mean, you've kind of got the track down, especially with ovals. 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