---
title: "Meaning & Key Takeaway of: Worry is the cross which we make for…"
description: "\"Worry is the cross which we make for ourselves by over anxiety.\" — Francois Fenelon"
image: "https://sms4smile.com/quotes/i/c49/francois-fenelon-2077_anxiety_worry-is-the-cross-which-we-make-for-our_851950.png"
---

#  Worry is the cross which we make for ourselves by over…

![“Worry is the cross which we make for ourselves by over anxiety.” quote by Francois Fenelon](https://sms4smile.com/quotes/i/c49/francois-fenelon-2077_anxiety_worry-is-the-cross-which-we-make-for-our_851950.png)   [Download](https://sms4smile.com/quotes/i/c49/francois-fenelon-2077_anxiety_worry-is-the-cross-which-we-make-for-our_851950.png) [Open image](https://sms4smile.com/quotes/i/c49/francois-fenelon-2077_anxiety_worry-is-the-cross-which-we-make-for-our_851950.png)

> “Worry is the cross which we make for ourselves by over anxiety.”

[Francois Fenelon](https://sms4smile.com/quotes/author/francois-fenelon/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Worry is a self‑imposed burden created by excessive anxiety.

**In simple terms:** Anxiety creates unnecessary suffering.

Key Takeaway

Reduce anxiety to lighten your mental load.

Themes

anxiety self‑inflicted burden mental health

Mood

concerned determined

Type

philosophical motivational

When to use this quote

- daily stress
- healthcare
- personal development

Key Concepts

cognitive distortion stress management

Questions to Reflect On

- What triggers your worry?
- How can you transform worry into action?

A Different Perspective

Worry can sometimes motivate positive change, not just harm.

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[Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Cross](https://sms4smile.com/quotes/about/cross/) [Fear](https://sms4smile.com/quotes/about/fear/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Worry](https://sms4smile.com/quotes/about/worry/)

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