--- title: "Meaning & Key Takeaway of: We trust that acknowledging and releasing…" description: "\"“We trust that acknowledging and releasing grief, pain and other unmentionable feelings is a most healing and blessed function, since it allows emotion..." image: "https://sms4smile.com/quotes/i/a62/franco-santoro-14540_emotional-pain_we-trust-that-acknowledging-and-releasin_1283493.jpg" --- # We trust that acknowledging and releasing grief, pain and… ![“We trust that acknowledging and releasing grief, pain and other unmentionable feelings is a most healing and blessed function, since it allows emotions to serve as compost for the world we intend to create for ourselves and the next generations to come. In a holistic world there are no personal or…” quote by Franco Santoro](https://sms4smile.com/quotes/i/a62/franco-santoro-14540_emotional-pain_we-trust-that-acknowledging-and-releasin_1283493.jpg) [Download](https://sms4smile.com/quotes/i/a62/franco-santoro-14540_emotional-pain_we-trust-that-acknowledging-and-releasin_1283493.jpg) [Open image](https://sms4smile.com/quotes/i/a62/franco-santoro-14540_emotional-pain_we-trust-that-acknowledging-and-releasin_1283493.jpg) > ““We trust that acknowledging and releasing grief, pain and other unmentionable feelings is a most healing and blessed function, since it allows emotions to serve as compost for the world we intend to create for ourselves and the next generations to come. In a holistic world there are no personal or individual emotions. Pain comes as a result of perceiving separation and identifying oneself as the cause or the victim of pain. Massive emotional pain has been recycled since ancient times. We believe this pain cannot be held or released by any single individual. We trust instead that it can be collectively released and that those sharing the same trust can join and release together. This is the risk that we can take, that as we collectively expose and release our deepest wounds they can either destroy us or become the gateway into our highest dreams.”” [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledging and releasing grief transforms pain into creative energy for collective well‑being, rather than personal suffering. **In simple terms:** Letting go of grief helps create a better future. Key Takeaway Release pain together to heal and grow. Themes healing collective emotion growth Mood reflective hopeful Type philosophical inspirational When to use this quote - therapy groups - community rituals - mindfulness workshops - environmental activism Key Concepts psychology spirituality systems thinking Questions to Reflect On - How can we balance personal healing with social responsibility? - What practices foster collective emotional release? A Different Perspective Individual release may not address systemic causes of pain. ★ ★ ★ ★ ★ No ratings yet [Emotional pain](https://sms4smile.com/quotes/about/emotional-pain/) [Grief](https://sms4smile.com/quotes/about/grief/) ## Related quotes > [“Often feelings of shame, powerlessness, and self-hate are bottled up with the memories, and as the memories come through, these feelings do, too. Yet…](https://sms4smile.com/quotes/laura-davis/often-feelings-of-shame-powerlessness-and-self-hate-are-bottled-up/) [Laura Davis](https://sms4smile.com/quotes/author/laura-davis/) > [You are a terribly real thing in a terribly false world; and that I believe is why you are in so much pain](https://sms4smile.com/quotes/skye-holbrook/you-are-a-terribly-real-thing-in-a-terribly-false-world-and-that-i/) Skye Holbrook > [“Believe it or not, I would go through the pain of losing you ten times over for that boy to still be alive. For…](https://sms4smile.com/quotes/nicole-reed/believe-it-or-not-i-would-go-through-the-pain-of-losing-you-ten-times/) [Nicole Reed](https://sms4smile.com/quotes/author/nicole-reed/) > [“Usually, we believe that our pain is a misfortune that needs to be fixed, but in fact, all pain (physical, mental, and emotional) is…](https://sms4smile.com/quotes/eliza-mada-dalian/usually-we-believe-that-our-pain-is-a-misfortune-that-needs-to-be/) [Eliza MADA Dalian](https://sms4smile.com/quotes/author/eliza-mada-dalian/) > [I believe pain is nature's way of saying, 'You're still alive, and life sucks.'](https://sms4smile.com/quotes/bill-engvall/i-believe-pain-is-nature-s-way-of-saying-you-re-still-alive-and-life/) [Bill Engvall](https://sms4smile.com/quotes/author/bill-engvall/) > [I've been through a lot of pain in my life, but I strongly believe that without that pain I would not know love.](https://sms4smile.com/quotes/kenya-moore/i-ve-been-through-a-lot-of-pain-in-my-life-but-i-strongly-believe/) [Kenya Moore](https://sms4smile.com/quotes/author/kenya-moore/) > [“ALWAYS BELIEVE THAT: PAIN YOU'VE BEEN FEELING WILL SOON GO AWAY.. ALWAYS BELIEVE THAT: JOY IS ON THE WAY.”](https://sms4smile.com/quotes/mouloud-benzadi/always-believe-that-pain-you-ve-been-feeling-will-soon-go-away-always/) [Mouloud Benzadi](https://sms4smile.com/quotes/author/mouloud-benzadi/) > [“So many times, in our despair, we see our pain as something that will never end. In fact, this often defines our moments of…](https://sms4smile.com/quotes/mark-nepo/so-many-times-in-our-despair-we-see-our-pain-as-something-that-will/) [Mark Nepo](https://sms4smile.com/quotes/author/mark-nepo/) > [“Most people believe that pain and suffering are synonymous—that one begets the other. A yogi recognizes that pain is an unavoidable aspect of life…](https://sms4smile.com/quotes/darren-main/most-people-believe-that-pain-and-suffering-are-synonymous-that-one/) [Darren Main](https://sms4smile.com/quotes/author/darren-main/) > [I believe that pain and suffering can either be a prison or a prism.](https://sms4smile.com/quotes/tim-hansel/i-believe-that-pain-and-suffering-can-either-be-a-prison-or-a-prism/) [Tim Hansel](https://sms4smile.com/quotes/author/tim-hansel/) > [“You scared me the moment I saw you, and I think it’s because I knew, I just knew, I was going to fall in…](https://sms4smile.com/quotes/gail-mchugh/you-scared-me-the-moment-i-saw-you-and-i-think-it-s-because-i-knew-i/) [Gail McHugh](https://sms4smile.com/quotes/author/gail-mchugh/) > [Sometimes you find out what you wanted isn't really what you need, and the dream and all its promises was never meant to be,…](https://sms4smile.com/quotes/anonymous/sometimes-you-find-out-what-you-wanted-isn-t-really-what-you-need-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I believe the painful nights that close in on all of us in some form are the cocoons from which we might shed our…](https://sms4smile.com/quotes/this-i-believe-ii-andy-blowers/i-believe-the-painful-nights-that-close-in-on-all-of-us-in-some-form/) This I Believe II Andy Blowers > [“Sometimes, this disapproval of how you are managing your pain crosses over to disbelief that you are in as much pain as you say…](https://sms4smile.com/quotes/murray-j-mcalister/sometimes-this-disapproval-of-how-you-are-managing-your-pain-crosses/) Murray J. McAlister > [You," he said, "are a terribly real thing in a terribly false world, and that, I believe, is why you are in so much…](https://sms4smile.com/quotes/emilie-autumn/you-he-said-are-a-terribly-real-thing-in-a-terribly-false-world-and/) [Emilie Autumn](https://sms4smile.com/quotes/author/emilie-autumn/) ## More by Franco Santoro > [“I hid my wound under my clothes. Nobody could see it, including myself, and I completely forgot about it. Then I met someone who,…](https://sms4smile.com/quotes/franco-santoro/i-hid-my-wound-under-my-clothes-nobody-could-see-it-including-myself/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“A true dancer is not a dancer, it is all possible dancers, including all non-dancers, it is all and nothing at the same time,…](https://sms4smile.com/quotes/franco-santoro/a-true-dancer-is-not-a-dancer-it-is-all-possible-dancers-including/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“Good Morning! Good Afternoon! Good Night! These are not just mere greetings. They are powerful blessings, setting the best vibration for the day. Hence,…](https://sms4smile.com/quotes/franco-santoro/good-morning-good-afternoon-good-night-these-are-not-just-mere/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“The past is gone and the future is still to happen. Only the present moment is real. I believe we all know this very…](https://sms4smile.com/quotes/franco-santoro/the-past-is-gone-and-the-future-is-still-to-happen-only-the-present/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“Pain, horror and grievances are recycled through history until we find ways to expose and accept them, truly listen to them, while also finding…](https://sms4smile.com/quotes/franco-santoro/pain-horror-and-grievances-are-recycled-through-history-until-we-find/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“Our human perception of reality is made up by binary electromagnetic energy in the form of separated polarities: negative-positive, male-female, dark-light. Ordinary reality is…](https://sms4smile.com/quotes/franco-santoro/our-human-perception-of-reality-is-made-up-by-binary-electromagnetic/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“There are no shadows in darkness. Shadows are created by light, and only exist in the presence of light. Refusing to acknowledge our shadow…](https://sms4smile.com/quotes/franco-santoro/there-are-no-shadows-in-darkness-shadows-are-created-by-light-and/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“Love is available at all times. waiting for you in the glorious land that exists beyond the insanity of this world. The place where…](https://sms4smile.com/quotes/franco-santoro/love-is-available-at-all-times-waiting-for-you-in-the-glorious-land/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“Aloneness and all-oneness is our authentic nature. We are always alone and all-one. We came into this planet alone and all-one. We will leave…](https://sms4smile.com/quotes/franco-santoro/aloneness-and-all-oneness-is-our-authentic-nature-we-are-always-alone/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“Life is a relentless expulsion from where we come from and an ongoing deportation to alien realms. We are in exile and our greatest…](https://sms4smile.com/quotes/franco-santoro/life-is-a-relentless-expulsion-from-where-we-come-from-and-an-ongoing/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“No matter how alone you seem to be right now, just be aware that in this precise moment there are huge amounts of people…](https://sms4smile.com/quotes/franco-santoro/no-matter-how-alone-you-seem-to-be-right-now-just-be-aware-that-in/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“All the luminous and loving episodes of any relationship you have had in your life continue to exist in the present at all times,…](https://sms4smile.com/quotes/franco-santoro/all-the-luminous-and-loving-episodes-of-any-relationship-you-have-had/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“Acceptance may be seen as the first step in healing, though when there is true acceptance, this is not really a step. Acceptance is…](https://sms4smile.com/quotes/franco-santoro/acceptance-may-be-seen-as-the-first-step-in-healing-though-when-there/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“Darkness, grievances and all painful emotions are the realm of the unknown. They are not horrible issues to hide or something wrong that needs…](https://sms4smile.com/quotes/franco-santoro/darkness-grievances-and-all-painful-emotions-are-the-realm-of-the/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) > [“Whatever is going on, whether there is pain or joy, light or darkness, separation or wholeness, accept it! The Sun and the Moon oppose…](https://sms4smile.com/quotes/franco-santoro/whatever-is-going-on-whether-there-is-pain-or-joy-light-or-darkness/) [Franco Santoro](https://sms4smile.com/quotes/author/franco-santoro/) [Explore all 46 Franco Santoro quotes ](https://sms4smile.com/quotes/author/franco-santoro/) ## More Emotional pain quotes > [“Addictions are just symptoms of underlying issues, and in my view Nikki self-medicated the emotional pain of his childhood, and being away from his…](https://sms4smile.com/quotes/nikki-sixx/addictions-are-just-symptoms-of-underlying-issues-and-in-my-view/) [Nikki Sixx](https://sms4smile.com/quotes/author/nikki-sixx/) > [“The thing I feared the most was the network of unexplored crevices in my dark mind . . . because perhaps, there was no such thing as a…](https://sms4smile.com/quotes/laura-c-reden/the-thing-i-feared-the-most-was-the-network-of-unexplored-crevices-in/) Laura C. Reden > [“For a split second, I realize completely and absolutely that the season of winter is sentient, that there is an intelligence behind it. There's…](https://sms4smile.com/quotes/damien-echols/for-a-split-second-i-realize-completely-and-absolutely-that-the/) [Damien Echols](https://sms4smile.com/quotes/author/damien-echols/) > [“Mental illness People assume you aren’t sick unless they see the sickness on your skin like scars forming a map of all the ways…](https://sms4smile.com/quotes/emm-roy/mental-illness-people-assume-you-aren-t-sick-unless-they-see-the/) Emm Roy > [Emotional pain is sometimes what we make of it. We can always choose how we react. No matter what the pain, breathing always centers…](https://sms4smile.com/quotes/aleks-paunovic/emotional-pain-is-sometimes-what-we-make-of-it-we-can-always-choose/) [Aleks Paunovic](https://sms4smile.com/quotes/author/aleks-paunovic/) > [“I have found that most people are more willing to accept physical pain and limitation rather than acknowledge and deal with the mental and/or…](https://sms4smile.com/quotes/tobe-hanson/i-have-found-that-most-people-are-more-willing-to-accept-physical/) [Tobe Hanson](https://sms4smile.com/quotes/author/tobe-hanson/) > [“So what you've actually got is traumatized children. When children are traumatized that affects how they feel about themselves, which is deeply ashamed because…](https://sms4smile.com/quotes/gabor-mat/so-what-you-ve-actually-got-is-traumatized-children-when-children-are/) [Gabor Maté](https://sms4smile.com/quotes/author/gabor-mat/) > [“Even sorrow has its silver lining, as the emotion that pours forth reminds us of our capacity to love, and to be loved.”](https://sms4smile.com/quotes/rob-kozak/even-sorrow-has-its-silver-lining-as-the-emotion-that-pours-forth/) [Rob Kozak](https://sms4smile.com/quotes/author/rob-kozak/) > [In order to handle my emotional pain I talk to friends about it, I write, I breathe, and most of all, I put it…](https://sms4smile.com/quotes/lisa-loeb/in-order-to-handle-my-emotional-pain-i-talk-to-friends-about-it-i/) [Lisa Loeb](https://sms4smile.com/quotes/author/lisa-loeb/) > [Everyone goes through heartbreak or be disappointed over something at different points in our lives. Use that emotional pain to be a better and…](https://sms4smile.com/quotes/ritu-ghatourey/everyone-goes-through-heartbreak-or-be-disappointed-over-something-at/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [“We've all felt a little incompetent, insufficient, overexposed, helpless, unlovable, terrified, defective, unfit and unsung at times. And deep down, for whatever reason, you…](https://sms4smile.com/quotes/anne-clendening/we-ve-all-felt-a-little-incompetent-insufficient-overexposed-helpless/) [Anne Clendening](https://sms4smile.com/quotes/author/anne-clendening/) > [“...spiritual or emotional pain doesn't become a memory so much as a bruise ...”](https://sms4smile.com/quotes/john-geddes/spiritual-or-emotional-pain-doesn-t-become-a-memory-so-much-as-a/) [John Geddes](https://sms4smile.com/quotes/author/john-geddes/) > [I don't think there's ever a winner in a feud. It's about emotional pain and an inability to conquer the pain.](https://sms4smile.com/quotes/ryan-murphy/i-don-t-think-there-s-ever-a-winner-in-a-feud-it-s-about-emotional/) [Ryan Murphy](https://sms4smile.com/quotes/author/ryan-murphy/) > [ I try to go through it \[emotional pain\]; understanding is going to take me to a better place. And I do hot yoga. ](https://sms4smile.com/quotes/patricia-velasquez/i-try-to-go-through-it-emotional-pain-understanding-is-going-to-take/) [Patricia Velasquez](https://sms4smile.com/quotes/author/patricia-velasquez/) > [When faced with emotional pain, I become still for hours, sometimes days, doing absolutely nothing. It helps me get to the truest source of…](https://sms4smile.com/quotes/romany-malco/when-faced-with-emotional-pain-i-become-still-for-hours-sometimes/) [Romany Malco](https://sms4smile.com/quotes/author/romany-malco/) [Browse all 271 Emotional pain quotes ](https://sms4smile.com/quotes/about/emotional-pain/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“We trust that acknowledging and releasing grief, pain and other unmentionable feelings is a most healing and blessed function, since it allows emotions to serve as compost for the world we intend to create for ourselves and the next generations to come. In a holistic world there are no personal or individual emotions. Pain comes as a result of perceiving separation and identifying oneself as the cause or the victim of pain. Massive emotional pain has been recycled since ancient times. We believe this pain cannot be held or released by any single individual. 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