--- title: "Meaning & Key Takeaway of: There are better sources of energy. Like…" description: "\"“There are better sources of energy. Like love, or wanting to do something with your life. Anger makes you sick. It makes you go after hurtful things, ..." image: "https://sms4smile.com/quotes/i/dab/francisco-x-stork-16774_anger_there-are-better-sources-of-energy-like_196740.jpg" --- # There are better sources of energy. Like love, or wanting… ![“There are better sources of energy. Like love, or wanting to do something with your life. Anger makes you sick. It makes you go after hurtful things, as if hurting yourself is a way to get revenge on the person who hurt you.” quote by Francisco X. Stork](https://sms4smile.com/quotes/i/dab/francisco-x-stork-16774_anger_there-are-better-sources-of-energy-like_196740.jpg) [Download](https://sms4smile.com/quotes/i/dab/francisco-x-stork-16774_anger_there-are-better-sources-of-energy-like_196740.jpg) [Open image](https://sms4smile.com/quotes/i/dab/francisco-x-stork-16774_anger_there-are-better-sources-of-energy-like_196740.jpg) > ““There are better sources of energy. Like love, or wanting to do something with your life. Anger makes you sick. It makes you go after hurtful things, as if hurting yourself is a way to get revenge on the person who hurt you.”” [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotions like love energize us, while anger harms health and drives destructive revenge. **In simple terms:** Love fuels, anger harms. Key Takeaway Choose love over anger. Themes emotions health revenge Mood reflective cautious Type advice philosophical When to use this quote - personal relationships - conflict resolution - self‑care - goal setting Key Concepts psychology energy well‑being Questions to Reflect On - How can you channel anger into constructive action? - What daily practices nurture love instead of anger? A Different Perspective Anger can be a temporary motivator for some, but it often backfires. ★ ★ ★ ★ ★ No ratings yet [Anger](https://sms4smile.com/quotes/about/anger/) [Hurtful things](https://sms4smile.com/quotes/about/hurtful-things/) [Hurting yourself](https://sms4smile.com/quotes/about/hurting-yourself/) [Life](https://sms4smile.com/quotes/about/life/) [Love](https://sms4smile.com/quotes/about/love/) [Revenge](https://sms4smile.com/quotes/about/revenge/) ## Related quotes > [Sometimes you just need a way to let out things and hurting yourself is the only way to get anger out without hurting someone…](https://sms4smile.com/quotes/levita-charin/sometimes-you-just-need-a-way-to-let-out-things-and-hurting-yourself/) [Levita Charin](https://sms4smile.com/quotes/author/levita-charin/) > [Dont live your life with anger and hate in your heart as you will only be hurting yourself more than the people you hate.](https://sms4smile.com/quotes/robert-tew/dont-live-your-life-with-anger-and-hate-in-your-heart-as-you-will/) [Robert Tew](https://sms4smile.com/quotes/author/robert-tew/) > [Don't live your life with anger and hate in your heart. you'll only be hurting yourself more than the people you hate.](https://sms4smile.com/quotes/anonymous/don-t-live-your-life-with-anger-and-hate-in-your-heart-you-ll-only-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Everything that scared me is losing people I love, and everyone that I really love, as it relates to females, I've lost. So what…](https://sms4smile.com/quotes/damon-dash/everything-that-scared-me-is-losing-people-i-love-and-everyone-that-i/) [Damon Dash](https://sms4smile.com/quotes/author/damon-dash/) > [I do feel a need as a Mormon to speak out against things that are hurting people.](https://sms4smile.com/quotes/dan-reynolds/i-do-feel-a-need-as-a-mormon-to-speak-out-against-things-that-are/) [Dan Reynolds](https://sms4smile.com/quotes/author/dan-reynolds/) > [“And I know that apology is for so many things. For what can never be. For what should be. For hurting me. For not…](https://sms4smile.com/quotes/k-bromberg/and-i-know-that-apology-is-for-so-many-things-for-what-can-never-be/) [K. Bromberg](https://sms4smile.com/quotes/author/k-bromberg/) > [I spent 43 years of my life in anger and I know what it can do... Now I pray a lot. I do whatever…](https://sms4smile.com/quotes/afeni-shakur/i-spent-43-years-of-my-life-in-anger-and-i-know-what-it-can-do-now-i/) [Afeni Shakur](https://sms4smile.com/quotes/author/afeni-shakur/) > [“At some point in your life, you have to give up anger or it will destroy your spirit the way cancer destroys living tissue.”](https://sms4smile.com/quotes/james-lee-burke/at-some-point-in-your-life-you-have-to-give-up-anger-or-it-will/) [James Lee Burke](https://sms4smile.com/quotes/author/james-lee-burke/) > [“Who the hell was this woman that he shared a bed with? A life with. Anger and raw pain surged through Harrison as he…](https://sms4smile.com/quotes/katie-reus/who-the-hell-was-this-woman-that-he-shared-a-bed-with-a-life-with/) [Katie Reus](https://sms4smile.com/quotes/author/katie-reus/) > [When you make it a strong habit not to take anything personally, you avoid many upsets in your life. Your anger, jealousy, and envy…](https://sms4smile.com/quotes/miguel-angel-ruiz/when-you-make-it-a-strong-habit-not-to-take-anything-personally-you/) [Miguel Angel Ruiz](https://sms4smile.com/quotes/author/miguel-angel-ruiz/) > [“Almost 99.99% people will discourage you in life. It is either due to their anger for something, restlessness, or fear of failure of their…](https://sms4smile.com/quotes/shivam-chaudhary/almost-99-99-people-will-discourage-you-in-life-it-is-either-due-to/) [Shivam Chaudhary](https://sms4smile.com/quotes/author/shivam-chaudhary/) > [LIVE LIFE WITH ANGER JUST DNT LET IT BURN YOU DOWN](https://sms4smile.com/quotes/deepa-rana/live-life-with-anger-just-dnt-let-it-burn-you-down/) [DEEPA RANA](https://sms4smile.com/quotes/author/deepa-rana/) > [“Fear gives life to anger. You don’t have peace when fear is there, so it becomes the soil on which anger can grow. Fear…](https://sms4smile.com/quotes/th-ch-nh-t-h-nh/fear-gives-life-to-anger-you-don-t-have-peace-when-fear-is-there-so/) [Thich Nhat Hanh](https://sms4smile.com/quotes/author/th-ch-nh-t-h-nh/) > [I once wrote about Don Imus that 'speech is free, but consequences are not.' I never want to be the exception to that rule,…](https://sms4smile.com/quotes/jemele-hill/i-once-wrote-about-don-imus-that-speech-is-free-but-consequences-are/) [Jemele Hill](https://sms4smile.com/quotes/author/jemele-hill/) > [I say hurtful things when I'm hurt but don't mean to hurt you...](https://sms4smile.com/quotes/phee-the-god/i-say-hurtful-things-when-i-m-hurt-but-don-t-mean-to-hurt-you/) [Phee The God](https://sms4smile.com/quotes/author/phee-the-god/) ## More by Francisco X. Stork > [“1. Who is a Death Warrior? Anyone can be a Death Warrior, not just someone who is terminally ill. We are all terminally ill.…](https://sms4smile.com/quotes/francisco-x-stork/1-who-is-a-death-warrior-anyone-can-be-a-death-warrior-not-just/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“Because doing what is right is in your bones. Just follow where your bones take you.”](https://sms4smile.com/quotes/francisco-x-stork/because-doing-what-is-right-is-in-your-bones-just-follow-where-your/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“There's quiet because you don't need to say anything, and then there's quiet because you don't want to say something. --Marisol”](https://sms4smile.com/quotes/francisco-x-stork/there-s-quiet-because-you-don-t-need-to-say-anything-and-then-there-s/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“Then it comes to me. It cannot be that this is the first time I realized this, but it is. We all have ugly…](https://sms4smile.com/quotes/francisco-x-stork/then-it-comes-to-me-it-cannot-be-that-this-is-the-first-time-i/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“She reached up and kissed him on the lips. It was a small kiss. It lasted only two or three seconds, just long enough…](https://sms4smile.com/quotes/francisco-x-stork/she-reached-up-and-kissed-him-on-the-lips-it-was-a-small-kiss-it/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“He is remembering," I say. "Remembering what?" "It's a word I use for praying. Sometimes it's like waiting for music to come out of…](https://sms4smile.com/quotes/francisco-x-stork/he-is-remembering-i-say-remembering-what-it-s-a-word-i-use-for/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“If you're asking all this because of Wendell, forget it. Wendell has a few marbles missing when it comes to women." I like that…](https://sms4smile.com/quotes/francisco-x-stork/if-you-re-asking-all-this-because-of-wendell-forget-it-wendell-has-a/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“That's what faith is, isn't it? Following the music when we don't hear it.”](https://sms4smile.com/quotes/francisco-x-stork/that-s-what-faith-is-isn-t-it-following-the-music-when-we-don-t-hear/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“I'm just human. Our task is to try. Being a Death Warrior is all in the trying. --DQ”](https://sms4smile.com/quotes/francisco-x-stork/i-m-just-human-our-task-is-to-try-being-a-death-warrior-is-all-in-the/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“Aurora once told me that she knew I was different within the first few months after I was born, because as a baby, I…](https://sms4smile.com/quotes/francisco-x-stork/aurora-once-told-me-that-she-knew-i-was-different-within-the-first/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“What goes through the minds of men when they hurt them? Isn’t there a spark of conscience somewhere in them telling them to stop?…](https://sms4smile.com/quotes/francisco-x-stork/what-goes-through-the-minds-of-men-when-they-hurt-them-isn-t-there-a/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“Is not seeing any ugly parts in myself an ugly part? Is not wanting to forgive someone's ugly parts an ugly part in oneself?"…](https://sms4smile.com/quotes/francisco-x-stork/is-not-seeing-any-ugly-parts-in-myself-an-ugly-part-is-not-wanting-to/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“My brain is like a water faucet that I can turn on or off. Only now there is no off and the water of…](https://sms4smile.com/quotes/francisco-x-stork/my-brain-is-like-a-water-faucet-that-i-can-turn-on-or-off-only-now/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“But today--today I will just be.”](https://sms4smile.com/quotes/francisco-x-stork/but-today-today-i-will-just-be/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) > [“How did Ixtel become real for me? The world is full of Ixtels who I can help without hurting my father. Why this one?…](https://sms4smile.com/quotes/francisco-x-stork/how-did-ixtel-become-real-for-me-the-world-is-full-of-ixtels-who-i/) [Francisco X. Stork](https://sms4smile.com/quotes/author/francisco-x-stork/) [Explore all 39 Francisco X. Stork quotes ](https://sms4smile.com/quotes/author/francisco-x-stork/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“There are better sources of energy. Like love, or wanting to do something with your life. Anger makes you sick. It makes you go after hurtful things, as if hurting yourself is a way to get revenge on the person who hurt you.”", "creator": { "@type": "Person", "name": "Francisco X. 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