--- title: "Meaning & Key Takeaway of: To become a thoroughly good man is the…" description: "\"To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body.\" — Francis Bowen" image: "https://sms4smile.com/quotes/i/a03/francis-bowen-95967_body_to-become-a-thoroughly-good-man-is-the-b_1806789.jpg" --- # To become a thoroughly good man is the best prescription… ![“To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body.” quote by Francis Bowen](https://sms4smile.com/quotes/i/a03/francis-bowen-95967_body_to-become-a-thoroughly-good-man-is-the-b_1806789.jpg) [Download](https://sms4smile.com/quotes/i/a03/francis-bowen-95967_body_to-become-a-thoroughly-good-man-is-the-b_1806789.jpg) [Open image](https://sms4smile.com/quotes/i/a03/francis-bowen-95967_body_to-become-a-thoroughly-good-man-is-the-b_1806789.jpg) > “To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body.” Francis Bowen ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Being a good man preserves mental and physical health. **In simple terms:** Goodness protects mind and body. Key Takeaway Cultivate goodness for health. Themes health morality mind body wellness Mood balanced thoughtful healthy Type Body:0 Good:0 Good man:1 Men:0 Mind:0 Psychology:0 Sound:0 Sound mind:0 Thoroughly Good:0 Keeping Sound:0 When to use this quote - daily habits - mental health practices - physical fitness - character education Key Concepts ethical behavior psychology holistic health Questions to Reflect On - How does moral behavior affect health? - What habits support both mind and body? A Different Perspective Goodness alone may not guarantee health. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Good man](https://sms4smile.com/quotes/about/good-man/) [Men](https://sms4smile.com/quotes/about/men/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Sound](https://sms4smile.com/quotes/about/sound/) [Sound mind](https://sms4smile.com/quotes/about/sound-mind/) ## Related quotes > [Nothing taxes an actor more thoroughly than a good audiobook.](https://sms4smile.com/quotes/barbara-rosenblat/nothing-taxes-an-actor-more-thoroughly-than-a-good-audiobook/) [Barbara Rosenblat](https://sms4smile.com/quotes/author/barbara-rosenblat/) > [“Evil is never done so thoroughly or so well as when it is done with a good conscience.”](https://sms4smile.com/quotes/blaise-pascal/evil-is-never-done-so-thoroughly-or-so-well-as-when-it-is-done-with-a/) [Blaise Pascal](https://sms4smile.com/quotes/author/blaise-pascal/) > [I spend around one hour per day on physical exercise. Exercise is a must for every chess player. As the proverb says, 'A sound…](https://sms4smile.com/quotes/humpy-koneru/i-spend-around-one-hour-per-day-on-physical-exercise-exercise-is-a/) Humpy Koneru > [A sound mind in a sound body is a thing to be prayed for.](https://sms4smile.com/quotes/juvenal/a-sound-mind-in-a-sound-body-is-a-thing-to-be-prayed-for/) [Juvenal](https://sms4smile.com/quotes/author/juvenal/) > [ If we believe that he \[Jesus Christ\]really countenanced the follies, the falsehoods, and the charlatanisms, which his biographers \[writers of the New Testament\]father upon… ](https://sms4smile.com/quotes/thomas-jefferson/if-we-believe-that-he-jesus-christ-really-countenanced-the-follies/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [ Our prayers should be for a sound mind in a healthy body. \[Lat., Orandum est ut sit mens sana in corpore sano.\] ](https://sms4smile.com/quotes/juvenal/our-prayers-should-be-for-a-sound-mind-in-a-healthy-body-lat-orandum/) [Juvenal](https://sms4smile.com/quotes/author/juvenal/) > [“Insipid is not sapid! Sound mind id fit for a king.”](https://sms4smile.com/quotes/anyaele-sam-chiyson/insipid-is-not-sapid-sound-mind-id-fit-for-a-king/) Anyaele Sam Chiyson > [Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with…](https://sms4smile.com/quotes/joseph-pilates/physical-fitness-is-the-first-requisite-of-happiness-our/) [Joseph Pilates](https://sms4smile.com/quotes/author/joseph-pilates/) > [“A man who is of 'sound mind' is one who keeps his inner madman under lock and key.”](https://sms4smile.com/quotes/paul-valery/a-man-who-is-of-sound-mind-is-one-who-keeps-his-inner-madman-under/) [Paul Valery](https://sms4smile.com/quotes/author/paul-valery/) > [A sound body keeps a sound mind.](https://sms4smile.com/quotes/joe-frazier/a-sound-body-keeps-a-sound-mind/) [Joe Frazier](https://sms4smile.com/quotes/author/joe-frazier/) > [Every human being of adult years and sound mind has a legal right to determine what shall be done with his own body.](https://sms4smile.com/quotes/benjamin-cardozo/every-human-being-of-adult-years-and-sound-mind-has-a-legal-right-to/) [Benjamin Cardozo](https://sms4smile.com/quotes/author/benjamin-cardozo/) > [We need sound bodies so we can develop sound minds.](https://sms4smile.com/quotes/b-k-s-iyengar/we-need-sound-bodies-so-we-can-develop-sound-minds/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [The truly strong and sound mind is the mind that can embrace equally great things and small.](https://sms4smile.com/quotes/samuel-johnson/the-truly-strong-and-sound-mind-is-the-mind-that-can-embrace-equally/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [“A sound mind in a sound body, is a short, but full description of a Happy state in this World: he that has these…](https://sms4smile.com/quotes/john-locke/a-sound-mind-in-a-sound-body-is-a-short-but-full-description-of-a/) [John Locke](https://sms4smile.com/quotes/author/john-locke/) > [A man who is 'of sound mind' is one who keeps the inner madman under lock and key.](https://sms4smile.com/quotes/paul-valery/a-man-who-is-of-sound-mind-is-one-who-keeps-the-inner-madman-under/) [Paul Valery](https://sms4smile.com/quotes/author/paul-valery/) ## More by Francis Bowen > [Why should it be thought incredible that the same soul should inhabit in succession an indefinite number of moral bodies? Even during this one…](https://sms4smile.com/quotes/francis-bowen/why-should-it-be-thought-incredible-that-the-same-soul-should-inhabit/) Francis Bowen Explore all 2 Francis Bowen quotes ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body.", "creator": { "@type": "Person", "name": "Francis Bowen" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/francis-bowen/to-become-a-thoroughly-good-man-is-the-best-prescription-for-keeping/", "about": { "@type": "Thing", "name": "Body" }, "@id": "https://sms4smile.com/quotes/francis-bowen/to-become-a-thoroughly-good-man-is-the-best-prescription-for-keeping/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/a03/francis-bowen-95967_body_to-become-a-thoroughly-good-man-is-the-b_1806789.jpg", "contentUrl": "https://sms4smile.com/quotes/i/a03/francis-bowen-95967_body_to-become-a-thoroughly-good-man-is-the-b_1806789.jpg", "url": "https://sms4smile.com/quotes/i/a03/francis-bowen-95967_body_to-become-a-thoroughly-good-man-is-the-b_1806789.jpg", "width": 1080, "height": 1080, "caption": "“To become a thoroughly good man is the best prescription for keeping a sound mind and a sound body.” — Francis Bowen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Francis Bowen", "item": "https://sms4smile.com/quotes/author/francis-bowen/" }, { "@type": "ListItem", "position": 4, "name": "To become a thoroughly good man...", "item": "https://sms4smile.com/quotes/francis-bowen/to-become-a-thoroughly-good-man-is-the-best-prescription-for-keeping/" } ], "@id": "https://sms4smile.com/quotes/francis-bowen/to-become-a-thoroughly-good-man-is-the-best-prescription-for-keeping/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```