--- title: "Meaning & Key Takeaway of: The biggest thing I try to do is to…" description: "\"The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.\" — Franchesca Ramsey" image: "https://sms4smile.com/quotes/i/604/franchesca-ramsey-5958_internet_the-biggest-thing-i-try-to-do-is-to-unpl_50948.jpg" --- # The biggest thing I try to do is to unplug and give myself… ![“The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.” quote by Franchesca Ramsey](https://sms4smile.com/quotes/i/604/franchesca-ramsey-5958_internet_the-biggest-thing-i-try-to-do-is-to-unpl_50948.jpg) [Download](https://sms4smile.com/quotes/i/604/franchesca-ramsey-5958_internet_the-biggest-thing-i-try-to-do-is-to-unpl_50948.jpg) [Open image](https://sms4smile.com/quotes/i/604/franchesca-ramsey-5958_internet_the-biggest-thing-i-try-to-do-is-to-unpl_50948.jpg) > “The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.” [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The quote emphasizes the importance of stepping away from constant online connectivity to protect mental health and regain focus. **In simple terms:** Digital detox for mental clarity. Key Takeaway Unplug to recharge. Themes well‑being mindfulness digital health self‑care balance Mood reflective calm intentional Type advice personal insight well‑being When to use this quote - after work - during vacations - when feeling overwhelmed - before sleep - during creative work Key Concepts attention stress technology habits Practical Applications - mindfulness retreats - productivity coaching Questions to Reflect On - How does constant online presence affect your mood? - What activities replace screen time for you? ★ ★ ★ ★ ★ No ratings yet [Internet](https://sms4smile.com/quotes/about/internet/) [Media](https://sms4smile.com/quotes/about/media/) [Social media](https://sms4smile.com/quotes/about/social-media/) [Time](https://sms4smile.com/quotes/about/time/) [Time away](https://sms4smile.com/quotes/about/time-away/) [Twitter](https://sms4smile.com/quotes/about/twitter/) ## Related quotes > [I try to make a point in my life to leave the cell phone in the car sometimes, to try to unplug as much…](https://sms4smile.com/quotes/tom-green/i-try-to-make-a-point-in-my-life-to-leave-the-cell-phone-in-the-car/) [Tom Green](https://sms4smile.com/quotes/author/tom-green/) > [The nice thing about anger is that, as an emotion, it's strong enough to unplug me from the comedian's mind for a minute and…](https://sms4smile.com/quotes/seth-meyers/the-nice-thing-about-anger-is-that-as-an-emotion-it-s-strong-enough/) [Seth Meyers](https://sms4smile.com/quotes/author/seth-meyers/) > [There are few times that I feel more at peace, more in tune, more Zen, if you will, than when I force myself to…](https://sms4smile.com/quotes/harlan-coben/there-are-few-times-that-i-feel-more-at-peace-more-in-tune-more-zen/) [Harlan Coben](https://sms4smile.com/quotes/author/harlan-coben/) > [When I'm with my parents, that's the place I can unplug. That's the place I can shut down and not worry about work or…](https://sms4smile.com/quotes/carrie-underwood/when-i-m-with-my-parents-that-s-the-place-i-can-unplug-that-s-the/) [Carrie Underwood](https://sms4smile.com/quotes/author/carrie-underwood/) > [Once upon a time you could actually unplug and it wasn't, like, a weird thing. Now your friends will say, 'I'm fasting from social…](https://sms4smile.com/quotes/kiki-layne/once-upon-a-time-you-could-actually-unplug-and-it-wasn-t-like-a-weird/) [KiKi Layne](https://sms4smile.com/quotes/author/kiki-layne/) > [“Unplug yourself often and you risk losing touch with your feelings altogether.”](https://sms4smile.com/quotes/sue-grafton/unplug-yourself-often-and-you-risk-losing-touch-with-your-feelings/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [Yoga, working out, go to class, group settings where you can't be on your phone, that's a great way to unplug!](https://sms4smile.com/quotes/lana-condor/yoga-working-out-go-to-class-group-settings-where-you-can-t-be-on/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [I'm desperately trying to unplug. The last thing I want is a watch that connects to my phone which connects to my iPad that…](https://sms4smile.com/quotes/kerby-jean-raymond/i-m-desperately-trying-to-unplug-the-last-thing-i-want-is-a-watch/) [Kerby Jean-Raymond](https://sms4smile.com/quotes/author/kerby-jean-raymond/) > [I remember when TiVO first came out I was all about TiVo. I came home and that thing was frozen, and I thought 'This…](https://sms4smile.com/quotes/nathan-fillion/i-remember-when-tivo-first-came-out-i-was-all-about-tivo-i-came-home/) [Nathan Fillion](https://sms4smile.com/quotes/author/nathan-fillion/) > [If you borrowed my brain for five seconds, youd be like, Dude! Cant handle it, unplug this bastard! "It fires in a way thats…](https://sms4smile.com/quotes/charlie-sheen/if-you-borrowed-my-brain-for-five-seconds-youd-be-like-dude-cant/) [Charlie Sheen](https://sms4smile.com/quotes/author/charlie-sheen/) > [It's bad for your brain not to unplug.](https://sms4smile.com/quotes/john-green/it-s-bad-for-your-brain-not-to-unplug/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [I wonder if kids growing up now are actually going to have that - if they're ever going to be able to unplug and…](https://sms4smile.com/quotes/ron-currie-jr/i-wonder-if-kids-growing-up-now-are-actually-going-to-have-that-if/) [Ron Currie Jr](https://sms4smile.com/quotes/author/ron-currie-jr/) > [In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the moment. We have forgotten…](https://sms4smile.com/quotes/carl-honor/in-this-media-drenched-multitasking-always-on-age-many-of-us-have/) [Carl Honore](https://sms4smile.com/quotes/author/carl-honor/) > [In barely one generation, we've moved from exulting in the time-saving devices that have so expanded our lives to trying to get away from…](https://sms4smile.com/quotes/pico-iyer/in-barely-one-generation-we-ve-moved-from-exulting-in-the-time-saving/) [Pico Iyer](https://sms4smile.com/quotes/author/pico-iyer/) > [We get sucked into the Internet and streaming information, and its time to just unplug and look within.](https://sms4smile.com/quotes/jonathan-cain/we-get-sucked-into-the-internet-and-streaming-information-and-its/) [Jonathan Cain](https://sms4smile.com/quotes/author/jonathan-cain/) ## More by Franchesca Ramsey > [When I started in 2007, YouTube was just a fun hobby for others and myself.](https://sms4smile.com/quotes/franchesca-ramsey/when-i-started-in-2007-youtube-was-just-a-fun-hobby-for-others-and/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [I have been talking about social issues on YouTube for a long time now. I think it's very important in terms of being able…](https://sms4smile.com/quotes/franchesca-ramsey/i-have-been-talking-about-social-issues-on-youtube-for-a-long-time/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [There was a long stretch of time where I was making these videos, and everyone just thought I was a weirdo because I was…](https://sms4smile.com/quotes/franchesca-ramsey/there-was-a-long-stretch-of-time-where-i-was-making-these-videos-and/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [For me, at least with my parents, I feel that they wanted me to have all the opportunities that they did not have, and…](https://sms4smile.com/quotes/franchesca-ramsey/for-me-at-least-with-my-parents-i-feel-that-they-wanted-me-to-have/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [Social media, unfortunately, just makes it a lot easier to be jealous. It sets up false expectations of reality, so it's really easy to…](https://sms4smile.com/quotes/franchesca-ramsey/social-media-unfortunately-just-makes-it-a-lot-easier-to-be-jealous/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [I'm somewhat wary of being called 'woke' because it feels absolute in a way that I don't think is realistic.](https://sms4smile.com/quotes/franchesca-ramsey/i-m-somewhat-wary-of-being-called-woke-because-it-feels-absolute-in-a/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [In many ways, being yourself is dispelling stereotypes.](https://sms4smile.com/quotes/franchesca-ramsey/in-many-ways-being-yourself-is-dispelling-stereotypes/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [What I love most about SZA's music is her unflinching vulnerability.](https://sms4smile.com/quotes/franchesca-ramsey/what-i-love-most-about-sza-s-music-is-her-unflinching-vulnerability/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [It's important to understand you can't remove the historical context of racially charged stereotypes or slurs as much as we like to pretend that…](https://sms4smile.com/quotes/franchesca-ramsey/it-s-important-to-understand-you-can-t-remove-the-historical-context/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [I've had lots of people say, 'Oh, Franchesca's content is just for white people.' But I try to talk about identity in a way…](https://sms4smile.com/quotes/franchesca-ramsey/i-ve-had-lots-of-people-say-oh-franchesca-s-content-is-just-for-white/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [In reality, there are tons of unrepresented voices that we don't see in comedy.](https://sms4smile.com/quotes/franchesca-ramsey/in-reality-there-are-tons-of-unrepresented-voices-that-we-don-t-see/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [I think that's the thing I love about making content online - you get instant response.](https://sms4smile.com/quotes/franchesca-ramsey/i-think-that-s-the-thing-i-love-about-making-content-online-you-get/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [I love my journal as much as I love my phone. I find it to be a big part of my self-care to reflect…](https://sms4smile.com/quotes/franchesca-ramsey/i-love-my-journal-as-much-as-i-love-my-phone-i-find-it-to-be-a-big/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [Whether you have locs, natural hair, wear a relaxer, or rock wigs and weaves, thinning edges can be a frustrating issue.](https://sms4smile.com/quotes/franchesca-ramsey/whether-you-have-locs-natural-hair-wear-a-relaxer-or-rock-wigs-and/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) > [People feel really uncomfortable talking about race and identity, largely because the subject is so taboo.](https://sms4smile.com/quotes/franchesca-ramsey/people-feel-really-uncomfortable-talking-about-race-and-identity/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) [Explore all 100 Franchesca Ramsey quotes ](https://sms4smile.com/quotes/author/franchesca-ramsey/) ## More Internet quotes > [The only people who think the Internet is a calamity are people whose lives have been hurt by it; the only people who insist…](https://sms4smile.com/quotes/chuck-klosterman/the-only-people-who-think-the-internet-is-a-calamity-are-people-whose/) [Chuck Klosterman](https://sms4smile.com/quotes/author/chuck-klosterman/) > [I enjoy upsetting the right people. I love poking fun at earnest censors. I want to push the bounds of what can be said…](https://sms4smile.com/quotes/milo-yiannopoulos/i-enjoy-upsetting-the-right-people-i-love-poking-fun-at-earnest/) [Milo Yiannopoulos](https://sms4smile.com/quotes/author/milo-yiannopoulos/) > [ The social \[media channel\] isn't about beauty contests and popularity contests. They're a distortion, a caricature of the real thing. It's about trust, connection,… ](https://sms4smile.com/quotes/umair-haque/the-social-media-channel-isn-t-about-beauty-contests-and-popularity/) [Umair Haque](https://sms4smile.com/quotes/author/umair-haque/) > [Though 'Fat City' was written long before cellphones or the Internet, its human apparatus is state of the art.](https://sms4smile.com/quotes/katherine-dunn/though-fat-city-was-written-long-before-cellphones-or-the-internet/) [Katherine Dunn](https://sms4smile.com/quotes/author/katherine-dunn/) > [We became Homo sapiens not that long ago, from the scientific perspective, and we've retained a lot of our beast nature. We've done all…](https://sms4smile.com/quotes/wangechi-mutu/we-became-homo-sapiens-not-that-long-ago-from-the-scientific/) [Wangechi Mutu](https://sms4smile.com/quotes/author/wangechi-mutu/) > [Note to self: If you do not know how to spell a big scary spiders name, DO NOT look it up on the internet.…](https://sms4smile.com/quotes/becky-eisele/note-to-self-if-you-do-not-know-how-to-spell-a-big-scary-spiders-name/) Becky Eisele > [I remembered reading about a disease called Leishmaniasis, which matched my symptoms. I'd always thought it was an old wives' tale - a sand…](https://sms4smile.com/quotes/ben-fogle/i-remembered-reading-about-a-disease-called-leishmaniasis-which/) [Ben Fogle](https://sms4smile.com/quotes/author/ben-fogle/) > [The Internet lets thousands of total strangers collaborate to produce a truly hivelike result.](https://sms4smile.com/quotes/clive-thompson/the-internet-lets-thousands-of-total-strangers-collaborate-to-produce/) [Clive Thompson](https://sms4smile.com/quotes/author/clive-thompson/) > [People are reading more and writing more because of the internet. So the virtual world is a way for me to listen to my…](https://sms4smile.com/quotes/paulo-coelho/people-are-reading-more-and-writing-more-because-of-the-internet-so/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [I don't have faith in the Internet, I have faith in people connected through the Internet.](https://sms4smile.com/quotes/jim-gilliam/i-don-t-have-faith-in-the-internet-i-have-faith-in-people-connected/) Jim Gilliam > [The internet is very democratizing in some ways, but it also has other effects.](https://sms4smile.com/quotes/david-remnick/the-internet-is-very-democratizing-in-some-ways-but-it-also-has-other/) [David Remnick](https://sms4smile.com/quotes/author/david-remnick/) > [One of the Internet's highest-profile companies, Priceline once dreamed of transforming the way consumer goods are bought and sold by offering customers the chance…](https://sms4smile.com/quotes/alex-berenson/one-of-the-internet-s-highest-profile-companies-priceline-once/) [Alex Berenson](https://sms4smile.com/quotes/author/alex-berenson/) > [Use Google Before Asking A Stupid Question.](https://sms4smile.com/quotes/muskaan/use-google-before-asking-a-stupid-question/) [Muskaan](https://sms4smile.com/quotes/author/muskaan/) > [“Some innovations just don’t attract enough economic or social demand: just as supersonic flight and manned space flight stagnated after the 1970s, today (in…](https://sms4smile.com/quotes/martin-j-rees/some-innovations-just-don-t-attract-enough-economic-or-social-demand/) Martin J. Rees > [Moveon is not a one-way broadcast media. The Internet, when used best, is a two-way media. We have a forum in which people can…](https://sms4smile.com/quotes/joan-blades/moveon-is-not-a-one-way-broadcast-media-the-internet-when-used-best/) [Joan Blades](https://sms4smile.com/quotes/author/joan-blades/) [Browse all 9,049 Internet quotes ](https://sms4smile.com/quotes/about/internet/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.", "creator": { "@type": "Person", "name": "Franchesca Ramsey" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/franchesca-ramsey/the-biggest-thing-i-try-to-do-is-to-unplug-and-give-myself-time-away/", "about": { "@type": "Thing", "name": "Internet" }, "@id": "https://sms4smile.com/quotes/franchesca-ramsey/the-biggest-thing-i-try-to-do-is-to-unplug-and-give-myself-time-away/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/604/franchesca-ramsey-5958_internet_the-biggest-thing-i-try-to-do-is-to-unpl_50948.jpg", "contentUrl": "https://sms4smile.com/quotes/i/604/franchesca-ramsey-5958_internet_the-biggest-thing-i-try-to-do-is-to-unpl_50948.jpg", "url": "https://sms4smile.com/quotes/i/604/franchesca-ramsey-5958_internet_the-biggest-thing-i-try-to-do-is-to-unpl_50948.jpg", "width": 1080, "height": 1080, "caption": "“The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.” — Franchesca Ramsey", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Franchesca Ramsey", "item": "https://sms4smile.com/quotes/author/franchesca-ramsey/" }, { "@type": "ListItem", "position": 4, "name": "The biggest thing I try to...", "item": "https://sms4smile.com/quotes/franchesca-ramsey/the-biggest-thing-i-try-to-do-is-to-unplug-and-give-myself-time-away/" } ], "@id": "https://sms4smile.com/quotes/franchesca-ramsey/the-biggest-thing-i-try-to-do-is-to-unplug-and-give-myself-time-away/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```