--- title: "Meaning & Key Takeaway of: It’s one of those things where when…" description: "\"It’s one of those things where when you’re training and fighting, you can’t worry about your bills, your mortgage, did you get your girlfriend pregnant..." image: "https://sms4smile.com/quotes/i/512/forrest-griffin-4040_add_it-s-one-of-those-things-where-when-you_416947.jpg" --- # It’s one of those things where when you’re training and… ![“It’s one of those things where when you’re training and fighting, you can’t worry about your bills, your mortgage, did you get your girlfriend pregnant, your pet’s cancer, or anything. Nothing else matters but that dude trying to kick you in the face or throw you on your head or trying to rip your…” quote by Forrest Griffin](https://sms4smile.com/quotes/i/512/forrest-griffin-4040_add_it-s-one-of-those-things-where-when-you_416947.jpg) [Download](https://sms4smile.com/quotes/i/512/forrest-griffin-4040_add_it-s-one-of-those-things-where-when-you_416947.jpg) [Open image](https://sms4smile.com/quotes/i/512/forrest-griffin-4040_add_it-s-one-of-those-things-where-when-you_416947.jpg) > “It’s one of those things where when you’re training and fighting, you can’t worry about your bills, your mortgage, did you get your girlfriend pregnant, your pet’s cancer, or anything. Nothing else matters but that dude trying to kick you in the face or throw you on your head or trying to rip your arm out of the socket. It becomes a singularity of purpose, which an ADD kid like me rarely gets. I like that moment of clarity in fights, and I truly have that. I lose myself in the details of those 15 minutes and you don’t worry about what people think of you.” [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. In intense combat, focus narrows, drowning out everyday worries, creating a temporary mental singularity. **In simple terms:** Fighting clears the mind of distractions. Key Takeaway Embrace moments of deep focus. Themes focus combat mindfulness distraction clarity Mood intense immersive focused Type motivational psychological When to use this quote - boxing training - high‑stakes competition - emergency response - performance art - intense gaming Key Concepts flow state psychological immersion stress relief Questions to Reflect On - How can you channel this singular focus into daily tasks? - What risks arise from seeking constant intensity? A Different Perspective Such focus can be unsustainable and may neglect real‑world responsibilities. ★ ★ ★ ★ ★ No ratings yet [Cancer](https://sms4smile.com/quotes/about/cancer/) [Clarity](https://sms4smile.com/quotes/about/clarity/) [Faces](https://sms4smile.com/quotes/about/faces/) [Girlfriend](https://sms4smile.com/quotes/about/girlfriend/) [Kicks](https://sms4smile.com/quotes/about/kicks/) [Kids](https://sms4smile.com/quotes/about/kids/) [Moments](https://sms4smile.com/quotes/about/moments/) [Moments of clarity](https://sms4smile.com/quotes/about/moments-of-clarity/) [People](https://sms4smile.com/quotes/about/people/) [Pet](https://sms4smile.com/quotes/about/pet/) [Pregnant](https://sms4smile.com/quotes/about/pregnant/) [Purpose](https://sms4smile.com/quotes/about/purpose/) [Singularity](https://sms4smile.com/quotes/about/singularity/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Training](https://sms4smile.com/quotes/about/training/) [Worry](https://sms4smile.com/quotes/about/worry/) [Wrestling](https://sms4smile.com/quotes/about/wrestling/) ## Related quotes > [“At some stage in your life you need to stop fighting for others and look at who fights for you. Only then you will…](https://sms4smile.com/quotes/albert-besselaar/at-some-stage-in-your-life-you-need-to-stop-fighting-for-others-and/) Albert Besselaar > [No matter how many fights you two may get into. If you truly love someone. It should never matter.](https://sms4smile.com/quotes/anonymous/no-matter-how-many-fights-you-two-may-get-into-if-you-truly-love/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [To be honest I quit taking training and fighting so seriously and went back to living my life and having fun. I try to…](https://sms4smile.com/quotes/donald-cerrone/to-be-honest-i-quit-taking-training-and-fighting-so-seriously-and/) [Donald Cerrone](https://sms4smile.com/quotes/author/donald-cerrone/) > [Training is training, fighting is fighting. It's two different things.](https://sms4smile.com/quotes/yair-rodriguez/training-is-training-fighting-is-fighting-it-s-two-different-things/) [Yair Rodriguez](https://sms4smile.com/quotes/author/yair-rodriguez/) > [It's important to have the right strategy. I can't commit to things or fight like I used to. I can't just bang it out.…](https://sms4smile.com/quotes/glover-teixeira/it-s-important-to-have-the-right-strategy-i-can-t-commit-to-things-or/) [Glover Teixeira](https://sms4smile.com/quotes/author/glover-teixeira/) > [For me, it's all about training and fighting. I would rather do without the attention, but I know it comes with the territory.](https://sms4smile.com/quotes/cain-velasquez/for-me-it-s-all-about-training-and-fighting-i-would-rather-do-without/) [Cain Velasquez](https://sms4smile.com/quotes/author/cain-velasquez/) > [Of course, I do everything I can to win, even in training, but more than that, fighting for real is what I love doing.](https://sms4smile.com/quotes/renato-moicano/of-course-i-do-everything-i-can-to-win-even-in-training-but-more-than/) [Renato Moicano](https://sms4smile.com/quotes/author/renato-moicano/) > [A great moment of clarity when I realized I'm dying. There's no reason to wait to do the things we want to do.](https://sms4smile.com/quotes/john-tesh/a-great-moment-of-clarity-when-i-realized-i-m-dying-there-s-no-reason/) [John Tesh](https://sms4smile.com/quotes/author/john-tesh/) > [I had seen my buddies crash and burn. Keith Moon died, and I always thought that was the way he wanted to go. John…](https://sms4smile.com/quotes/joe-walsh/i-had-seen-my-buddies-crash-and-burn-keith-moon-died-and-i-always/) [Joe Walsh](https://sms4smile.com/quotes/author/joe-walsh/) > [“There are those wonderful moments of clarity in life when one is reminded how irreparably flawed we humans are. Once, when I was nineteen,…](https://sms4smile.com/quotes/paula-poundstone/there-are-those-wonderful-moments-of-clarity-in-life-when-one-is/) [Paula Poundstone](https://sms4smile.com/quotes/author/paula-poundstone/) > [You have moments of clarity, things become clear to you that you didn't understand before. But there's never any making ends meet or finding…](https://sms4smile.com/quotes/bruce-springsteen/you-have-moments-of-clarity-things-become-clear-to-you-that-you-didn/) [Bruce Springsteen](https://sms4smile.com/quotes/author/bruce-springsteen/) > [I think the debate was really some powerful moments of clarity. We saw that Donald Trump, substantively, has the same issues on issue after…](https://sms4smile.com/quotes/ted-cruz/i-think-the-debate-was-really-some-powerful-moments-of-clarity-we-saw/) [Ted Cruz](https://sms4smile.com/quotes/author/ted-cruz/) > [After you run, there's a sense of accomplishment; you feel like your life is meaningful. It's a moment of clarity.](https://sms4smile.com/quotes/sakyong-mipham/after-you-run-there-s-a-sense-of-accomplishment-you-feel-like-your/) [Sakyong Mipham](https://sms4smile.com/quotes/author/sakyong-mipham/) > [“I know there is a thin silver line between the sane and the insane, and even in that realm of madness, there are degrees…](https://sms4smile.com/quotes/julie-cantrell/i-know-there-is-a-thin-silver-line-between-the-sane-and-the-insane/) [Julie Cantrell](https://sms4smile.com/quotes/author/julie-cantrell/) > [There are moments of clarity daily. They open me up with a breath and keep me calm. They feed me the answers. And they…](https://sms4smile.com/quotes/buddy-wakefield/there-are-moments-of-clarity-daily-they-open-me-up-with-a-breath-and/) [Buddy Wakefield](https://sms4smile.com/quotes/author/buddy-wakefield/) ## More by Forrest Griffin > [I've framed houses, worked on an asphalt crew, I was a cop, a lifeguard.](https://sms4smile.com/quotes/forrest-griffin/i-ve-framed-houses-worked-on-an-asphalt-crew-i-was-a-cop-a-lifeguard/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [I like deer. They're kinda cool.](https://sms4smile.com/quotes/forrest-griffin/i-like-deer-they-re-kinda-cool/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [The only thing that gives my mom pleasure in life is buying stuff off QVC, and I'm gonna pay those bills. I paid my…](https://sms4smile.com/quotes/forrest-griffin/the-only-thing-that-gives-my-mom-pleasure-in-life-is-buying-stuff-off/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [It was weird, I saw the Brian Stann vs. Wanderlei fight, I thought, if I don't have another of those in me, there's no…](https://sms4smile.com/quotes/forrest-griffin/it-was-weird-i-saw-the-brian-stann-vs-wanderlei-fight-i-thought-if-i/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [I hate flying so I always drive.](https://sms4smile.com/quotes/forrest-griffin/i-hate-flying-so-i-always-drive/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [Mental toughness must be developed before you start fighting because you don't want to be that guy who quits in the ring.](https://sms4smile.com/quotes/forrest-griffin/mental-toughness-must-be-developed-before-you-start-fighting-because/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [You have the belt, you fight who they tell you to fight.](https://sms4smile.com/quotes/forrest-griffin/you-have-the-belt-you-fight-who-they-tell-you-to-fight/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [Don’t call me a loser in front of my mom!](https://sms4smile.com/quotes/forrest-griffin/don-t-call-me-a-loser-in-front-of-my-mom/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [Jesus was a liberal. Jesus was like the original liberal.](https://sms4smile.com/quotes/forrest-griffin/jesus-was-a-liberal-jesus-was-like-the-original-liberal/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [I don't think you should punish a guy for losing when they were hurt.](https://sms4smile.com/quotes/forrest-griffin/i-don-t-think-you-should-punish-a-guy-for-losing-when-they-were-hurt/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [I like ice cream, I don't like pain.](https://sms4smile.com/quotes/forrest-griffin/i-like-ice-cream-i-don-t-like-pain/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [In order to keep up with the rapid evolution of the sport, you've got to keep an open mind.](https://sms4smile.com/quotes/forrest-griffin/in-order-to-keep-up-with-the-rapid-evolution-of-the-sport-you-ve-got/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [Winning the belt is one thing. But you're not really a champion until you defend it.](https://sms4smile.com/quotes/forrest-griffin/winning-the-belt-is-one-thing-but-you-re-not-really-a-champion-until/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [It's long been a problem. But I'm not just talking about the UFC - I mean homophobia in sports in general and athletes sometimes…](https://sms4smile.com/quotes/forrest-griffin/it-s-long-been-a-problem-but-i-m-not-just-talking-about-the-ufc-i/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [I get to work out for my job and punch people and wrassle, that's a pretty cool job.](https://sms4smile.com/quotes/forrest-griffin/i-get-to-work-out-for-my-job-and-punch-people-and-wrassle-that-s-a/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) [Explore all 117 Forrest Griffin quotes ](https://sms4smile.com/quotes/author/forrest-griffin/) ## More Add quotes > [Most marriages don't add two people together. 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They know that a life of aimless…](https://sms4smile.com/quotes/michael-yates/life-as-we-know-it-is-fundamentally-unsatisfying-i-think-most-folks/) [Michael Yates](https://sms4smile.com/quotes/author/michael-yates/) > [Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two…](https://sms4smile.com/quotes/craig-claiborne/give-me-a-platter-of-choice-finnan-haddie-freshly-cooked-in-its-bath/) [Craig Claiborne](https://sms4smile.com/quotes/author/craig-claiborne/) > [Writing adds up to the conscience of our times.](https://sms4smile.com/quotes/martin-firrell/writing-adds-up-to-the-conscience-of-our-times/) [Martin Firrell](https://sms4smile.com/quotes/author/martin-firrell/) > [A 'modern' man has nothing to add to modernism, if only because he has nothing to oppose it with. The well-adapted drop off the…](https://sms4smile.com/quotes/elias-canetti/a-modern-man-has-nothing-to-add-to-modernism-if-only-because-he-has/) [Elias Canetti](https://sms4smile.com/quotes/author/elias-canetti/) > [Observation and theory get on best when they are mixed together, both helping one another in the pursuit of truth. It is a good…](https://sms4smile.com/quotes/arthur-eddington/observation-and-theory-get-on-best-when-they-are-mixed-together-both/) [Arthur Eddington](https://sms4smile.com/quotes/author/arthur-eddington/) > [I may add that we have more than once stated our willingness to conclude nonaggression pacts with the states neighboring our own!](https://sms4smile.com/quotes/adolf-hitler/i-may-add-that-we-have-more-than-once-stated-our-willingness-to/) [Adolf Hitler](https://sms4smile.com/quotes/author/adolf-hitler/) > [The American Constitution declares 'All men are born equal.' The British Socialist Party add: 'All men must be kept equal'.](https://sms4smile.com/quotes/winston-churchill/the-american-constitution-declares-all-men-are-born-equal-the-british/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [New generations of humans inherit the acquired discoveries of generations past, allowing cosmic insight to accumulate without limit. Each discovery of science therefore adds…](https://sms4smile.com/quotes/neil-degrasse-tyson/new-generations-of-humans-inherit-the-acquired-discoveries-of/) [Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/) > [Thirty days is just about the right amount of time to add a new habit or subtract a habit - like watching the news…](https://sms4smile.com/quotes/matt-cutts/thirty-days-is-just-about-the-right-amount-of-time-to-add-a-new-habit/) [Matt Cutts](https://sms4smile.com/quotes/author/matt-cutts/) > [In presenting a mathematical argument the great thing is to give the educated reader the chance to catch on at once to the momentary…](https://sms4smile.com/quotes/john-edensor-littlewood/in-presenting-a-mathematical-argument-the-great-thing-is-to-give-the/) [John Edensor Littlewood](https://sms4smile.com/quotes/author/john-edensor-littlewood/) > [The Greeks said grandly in their tragic phrase, 'Let no one be called happy till his death;' to which I would add, 'Let no…](https://sms4smile.com/quotes/elizabeth-barrett-browning/the-greeks-said-grandly-in-their-tragic-phrase-let-no-one-be-called/) [Elizabeth Barrett Browning](https://sms4smile.com/quotes/author/elizabeth-barrett-browning/) > [Mostly we just add to the piles of rainbow glass that's been blown off the exteriors of the cany-colored buildings.](https://sms4smile.com/quotes/suzanne-collins/mostly-we-just-add-to-the-piles-of-rainbow-glass-that-s-been-blown/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [Global is a unifying bond for people. Once they get outside their own heads and their own communities and see themselves in a broader…](https://sms4smile.com/quotes/kathy-calvin/global-is-a-unifying-bond-for-people-once-they-get-outside-their-own/) [Kathy Calvin](https://sms4smile.com/quotes/author/kathy-calvin/) Browse all 2,710 Add quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It’s one of those things where when you’re training and fighting, you can’t worry about your bills, your mortgage, did you get your girlfriend pregnant, your pet’s cancer, or anything. Nothing else matters but that dude trying to kick you in the face or throw you on your head or trying to rip your arm out of the socket. It becomes a singularity of purpose, which an ADD kid like me rarely gets. I like that moment of clarity in fights, and I truly have that. 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