--- title: "Meaning & Key Takeaway of: and worry are twins and are the same…" description: "\"“and worry are twins and are the same thing. If”\" — Florence Scovel Shinn" image: "https://sms4smile.com/quotes/i/e37/florence-scovel-shinn-8155_anxiety_and-worry-are-twins-and-are-the-same-thi_2308712.png" --- # and worry are twins and are the same thing. If ![“and worry are twins and are the same thing. If” quote by Florence Scovel Shinn](https://sms4smile.com/quotes/i/e37/florence-scovel-shinn-8155_anxiety_and-worry-are-twins-and-are-the-same-thi_2308712.png) [Download](https://sms4smile.com/quotes/i/e37/florence-scovel-shinn-8155_anxiety_and-worry-are-twins-and-are-the-same-thi_2308712.png) [Open image](https://sms4smile.com/quotes/i/e37/florence-scovel-shinn-8155_anxiety_and-worry-are-twins-and-are-the-same-thi_2308712.png) > ““and worry are twins and are the same thing. If”” [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Worry and anxiety are essentially the same, both stemming from fear of outcomes. **In simple terms:** Worry and anxiety are twins. Key Takeaway Release fear to reduce worry. Themes anxiety fear mindset self‑talk Mood motivational calming Type self‑help spiritual When to use this quote - stress management - daily affirmations - mindfulness practice - therapy sessions Key Concepts cognitive psychology spirituality self‑help Questions to Reflect On - What triggers your worry most often? - How can you reframe fear into action? A Different Perspective Some stressors are unavoidable despite mindset shifts. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Fear](https://sms4smile.com/quotes/about/fear/) [Thing](https://sms4smile.com/quotes/about/thing/) [Twins](https://sms4smile.com/quotes/about/twins/) [Twins Thing](https://sms4smile.com/quotes/about/twins-thing-5475637/) [Worry](https://sms4smile.com/quotes/about/worry/) [Worry Twins](https://sms4smile.com/quotes/about/worry-twins-5475636/) ## Related quotes > [My wife can look at me in a certain way and I can tell by her eyes how she's feeling about me or when…](https://sms4smile.com/quotes/pete-wentz/my-wife-can-look-at-me-in-a-certain-way-and-i-can-tell-by-her-eyes/) [Pete Wentz](https://sms4smile.com/quotes/author/pete-wentz/) > [Don't fight with the pillow, but lay down your head And kick every worriment out of the bed.](https://sms4smile.com/quotes/edmund-vance-cooke/don-t-fight-with-the-pillow-but-lay-down-your-head-and-kick-every/) [Edmund Vance Cooke](https://sms4smile.com/quotes/author/edmund-vance-cooke/) > [I don't suffer depression because I don't worry about what's past. But anxiety is about the future and I do worry about that. I…](https://sms4smile.com/quotes/geraldine-james/i-don-t-suffer-depression-because-i-don-t-worry-about-what-s-past-but/) [Geraldine James](https://sms4smile.com/quotes/author/geraldine-james/) > [You can never become a great man or woman until you have overcome anxiety, worry, and fear. It is impossible for an anxious person,…](https://sms4smile.com/quotes/wallace-d-wattles/you-can-never-become-a-great-man-or-woman-until-you-have-overcome/) [Wallace D. Wattles](https://sms4smile.com/quotes/author/wallace-d-wattles/) > [Worrying is a waste of time. It doesnt change anything. It messes with your mind and steals your happiness.](https://sms4smile.com/quotes/anonymous/worrying-is-a-waste-of-time-it-doesnt-change-anything-it-messes-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Unease, anxiety, tension, stress, worry](https://sms4smile.com/quotes/eckhart-tolle/unease-anxiety-tension-stress-worry/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [If it can be solved, there's no need to worry, and if it can't be solved, worry is of no use.](https://sms4smile.com/quotes/dalai-lama/if-it-can-be-solved-there-s-no-need-to-worry-and-if-it-can-t-be/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension,…](https://sms4smile.com/quotes/eckhart-tolle/the-psychological-condition-of-fear-is-divorced-from-any-concrete-and/) [Eckhart Tolle](https://sms4smile.com/quotes/author/eckhart-tolle/) > [Worry is different from fear. If fear is like a raging fever, worry is a low-grade temperature. It nags at us, simmers in our…](https://sms4smile.com/quotes/gerald-lawson-sittser/worry-is-different-from-fear-if-fear-is-like-a-raging-fever-worry-is/) [Gerald Lawson Sittser](https://sms4smile.com/quotes/author/gerald-lawson-sittser/) > [“We periodically return to the throne of God for a transfusion of reality. It helps us recall that the redemption of mankind doesn't depend…](https://sms4smile.com/quotes/dennis-garvin/we-periodically-return-to-the-throne-of-god-for-a-transfusion-of/) [Dennis Garvin](https://sms4smile.com/quotes/author/dennis-garvin/) > [Worry, whatever its source, weakens, takes away courage, and shortens life.](https://sms4smile.com/quotes/john-lancaster-spalding/worry-whatever-its-source-weakens-takes-away-courage-and-shortens-life/) [John Lancaster Spalding](https://sms4smile.com/quotes/author/john-lancaster-spalding/) > [“The speaker indicts our unbelieving responses to Jesus' COMMAND not to worry. We take it less seriously than His commands about overt actions and…](https://sms4smile.com/quotes/jim-savastio/the-speaker-indicts-our-unbelieving-responses-to-jesus-command-not-to/) [Jim Savastio](https://sms4smile.com/quotes/author/jim-savastio/) > [I think the general anxiety of the 1960s - '70s spawned our interest in the living dead. When people worry about the end of…](https://sms4smile.com/quotes/max-brooks/i-think-the-general-anxiety-of-the-1960s-70s-spawned-our-interest-in/) [Max Brooks](https://sms4smile.com/quotes/author/max-brooks/) > [Why Worry? It's a total waste of time and it doesn't change anything. All it does is steal your joy and keeps you busy…](https://sms4smile.com/quotes/ritu-ghatourey/why-worry-it-s-a-total-waste-of-time-and-it-doesn-t-change-anything/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) ## More by Florence Scovel Shinn > [Gratitude is the law of increase, and complaint is the law of decrease.](https://sms4smile.com/quotes/florence-scovel-shinn/gratitude-is-the-law-of-increase-and-complaint-is-the-law-of-decrease/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [No man is a success in business unless he loves his work.](https://sms4smile.com/quotes/florence-scovel-shinn/no-man-is-a-success-in-business-unless-he-loves-his-work/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [Every great work, every big accomplishment, has been brought into manifestation through holding to the vision, and often just before the big achievement, comes…](https://sms4smile.com/quotes/florence-scovel-shinn/every-great-work-every-big-accomplishment-has-been-brought-into/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [I have a magical work in a magical way. I give magical service for magical pay.](https://sms4smile.com/quotes/florence-scovel-shinn/i-have-a-magical-work-in-a-magical-way-i-give-magical-service-for/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [What is really yours? The blessings you bring to yourself, through your spoken or silent word, the things you see with your inner eye.](https://sms4smile.com/quotes/florence-scovel-shinn/what-is-really-yours-the-blessings-you-bring-to-yourself-through-your/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [I do not limit God by seeing limitation in myself. With God and myself all things are possible.](https://sms4smile.com/quotes/florence-scovel-shinn/i-do-not-limit-god-by-seeing-limitation-in-myself-with-god-and-myself/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [All obstacles now vanish from my pathway. Doors fly open, gates are lifted and I enter the kingdom of fulfillment, under grace.](https://sms4smile.com/quotes/florence-scovel-shinn/all-obstacles-now-vanish-from-my-pathway-doors-fly-open-gates-are/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [“And all things, whatsoever ye shall ask in prayer, believing, ye shall receive” (Math. 21:22). “Therefore I say unto you, what things soever ye…](https://sms4smile.com/quotes/florence-scovel-shinn/and-all-things-whatsoever-ye-shall-ask-in-prayer-believing-ye-shall/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [If one asks for success and prepares for failure, one will get the situation one has prepared for.](https://sms4smile.com/quotes/florence-scovel-shinn/if-one-asks-for-success-and-prepares-for-failure-one-will-get-the/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [The Light of the Christ within now wipes out all fear, doubt, anger and resentment. God's love pours through me, an irresistible magnetic current.…](https://sms4smile.com/quotes/florence-scovel-shinn/the-light-of-the-christ-within-now-wipes-out-all-fear-doubt-anger-and/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [All that is mine by Divine Right is now released and reaches me in great avalanches of abundance, under grace in miraculous ways.](https://sms4smile.com/quotes/florence-scovel-shinn/all-that-is-mine-by-divine-right-is-now-released-and-reaches-me-in/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [If thou canst believe, all things are possible.](https://sms4smile.com/quotes/florence-scovel-shinn/if-thou-canst-believe-all-things-are-possible/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [There is no separation in Divine Mind, therefore, I cannot be separated from the love and companionship which are mine by divine right.](https://sms4smile.com/quotes/florence-scovel-shinn/there-is-no-separation-in-divine-mind-therefore-i-cannot-be-separated/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [When one has made his demands upon the Universal, he must be ready for surprises. Everything may seem to be going wrong, when in…](https://sms4smile.com/quotes/florence-scovel-shinn/when-one-has-made-his-demands-upon-the-universal-he-must-be-ready-for/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [Whatever man feels deeply or images clearly, is impressed upon the subconscious mind, and carried out in minutest detail.](https://sms4smile.com/quotes/florence-scovel-shinn/whatever-man-feels-deeply-or-images-clearly-is-impressed-upon-the/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) [Explore all 83 Florence Scovel Shinn quotes ](https://sms4smile.com/quotes/author/florence-scovel-shinn/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“and worry are twins and are the same thing. 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