--- title: "Meaning & Key Takeaway of: It's good to reflect on life and take a…" description: "\"It's good to reflect on life and take a step back and sit and relax and do something else.\" — Floor Jansen" image: "https://sms4smile.com/quotes/i/a0b/floor-jansen-9670_good_it-s-good-to-reflect-on-life-and-take-a_3052054.jpg" --- # It's good to reflect on life and take a step back and sit… ![“It's good to reflect on life and take a step back and sit and relax and do something else.” quote by Floor Jansen](https://sms4smile.com/quotes/i/a0b/floor-jansen-9670_good_it-s-good-to-reflect-on-life-and-take-a_3052054.jpg) [Download](https://sms4smile.com/quotes/i/a0b/floor-jansen-9670_good_it-s-good-to-reflect-on-life-and-take-a_3052054.jpg) [Open image](https://sms4smile.com/quotes/i/a0b/floor-jansen-9670_good_it-s-good-to-reflect-on-life-and-take-a_3052054.jpg) > “It's good to reflect on life and take a step back and sit and relax and do something else.” [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Reflection and relaxation restore perspective, enhancing creativity and well‑being. **In simple terms:** Taking breaks improves life outlook. Key Takeaway Schedule regular downtime. Themes self‑care reflection creativity Mood calm inspired Type advice motivational When to use this quote - artist burnout - mindfulness practice - personal growth Key Concepts psychology wellness Questions to Reflect On - How often should you pause? - What activities best rejuvenate you? A Different Perspective Too much downtime can hinder progress. ★ ★ ★ ★ ★ No ratings yet [Good](https://sms4smile.com/quotes/about/good/) [Good Reflect](https://sms4smile.com/quotes/about/good-reflect-923077/) [Life](https://sms4smile.com/quotes/about/life/) [Reflect](https://sms4smile.com/quotes/about/reflect/) [Reflect Life](https://sms4smile.com/quotes/about/reflect-life/) [Relax](https://sms4smile.com/quotes/about/relax/) [Sit Relax](https://sms4smile.com/quotes/about/sit-relax-253920/) [Something](https://sms4smile.com/quotes/about/something/) [Step](https://sms4smile.com/quotes/about/step/) ## Related quotes > [But if you're doing something and you don't know why you're doing it, then it's good to reflect on the intentionality behind it.](https://sms4smile.com/quotes/jay-shetty/but-if-you-re-doing-something-and-you-don-t-know-why-you-re-doing-it/) [Jay Shetty](https://sms4smile.com/quotes/author/jay-shetty/) > [I have always preferred the reflect of the life to life itself.](https://sms4smile.com/quotes/francois-truffaut/i-have-always-preferred-the-reflect-of-the-life-to-life-itself/) [Francois Truffaut](https://sms4smile.com/quotes/author/francois-truffaut/) > [The rest of my life (as a 39 year old) I want to reflect on what life is.](https://sms4smile.com/quotes/albert-einstein/the-rest-of-my-life-as-a-39-year-old-i-want-to-reflect-on-what-life-is/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [I never understand when people say, 'Do you do comedy or tragedy?' I don't think they're very much different. They both have to be…](https://sms4smile.com/quotes/mike-nichols/i-never-understand-when-people-say-do-you-do-comedy-or-tragedy-i-don/) [Mike Nichols](https://sms4smile.com/quotes/author/mike-nichols/) > [Happy Easter, share this time to reflect on life, love, family and all of your blessings.](https://sms4smile.com/quotes/enhance-dreams/happy-easter-share-this-time-to-reflect-on-life-love-family-and-all/) [Enhance Dreams](https://sms4smile.com/quotes/author/enhance-dreams/) > [We must imitate Christ's life and his ways if we are to be truly enlightened and set free from the darkness of our own…](https://sms4smile.com/quotes/thomas-a-kempis/we-must-imitate-christ-s-life-and-his-ways-if-we-are-to-be-truly/) [Thomas a Kempis](https://sms4smile.com/quotes/author/thomas-a-kempis/) > [When you reflect on your life, you realize how arguments, pride, and the worry of proving yourself never changed or fixed anything.](https://sms4smile.com/quotes/chad-gilbert/when-you-reflect-on-your-life-you-realize-how-arguments-pride-and-the/) [Chad Gilbert](https://sms4smile.com/quotes/author/chad-gilbert/) > [Sit and reflect on life itself and you would discover that nothing happens by chance.](https://sms4smile.com/quotes/t-b-joshua/sit-and-reflect-on-life-itself-and-you-would-discover-that-nothing/) [T. B. Joshua](https://sms4smile.com/quotes/author/t-b-joshua/) > [How can I create a better world? The more you reflect, the more your life will move into the answer.](https://sms4smile.com/quotes/deepak-chopra/how-can-i-create-a-better-world-the-more-you-reflect-the-more-your/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [I f u feel like doing some work, sit down n relax till that feeling goes away!!!](https://sms4smile.com/quotes/ritu-ghatourey/i-f-u-feel-like-doing-some-work-sit-down-n-relax-till-that-feeling/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Don't couch me how to live life, let me live my life! Sit back and relax, watch if you can.](https://sms4smile.com/quotes/anonymous/don-t-couch-me-how-to-live-life-let-me-live-my-life-sit-back-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [But learning how to enjoy my own company - and picking up hobbies is really important as well in not being bored and staying…](https://sms4smile.com/quotes/madeleine-madden/but-learning-how-to-enjoy-my-own-company-and-picking-up-hobbies-is/) [Madeleine Madden](https://sms4smile.com/quotes/author/madeleine-madden/) > [The great thing about 'Vera Stark' is that my research was watching movies, screwball comedies, so I could literally sit back and relax.](https://sms4smile.com/quotes/lynn-nottage/the-great-thing-about-vera-stark-is-that-my-research-was-watching/) [Lynn Nottage](https://sms4smile.com/quotes/author/lynn-nottage/) > [If life is not fair,sit down,relax,have coffee!..](https://sms4smile.com/quotes/melchor-lim/if-life-is-not-fair-sit-down-relax-have-coffee/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [I like to sit down, relax, have a cup of coffee on the terrace and read a book. I like to travel the world…](https://sms4smile.com/quotes/marianne-vos/i-like-to-sit-down-relax-have-a-cup-of-coffee-on-the-terrace-and-read/) [Marianne Vos](https://sms4smile.com/quotes/author/marianne-vos/) ## More by Floor Jansen > [I never really thought of myself as somebody to move abroad. It just came on my path.](https://sms4smile.com/quotes/floor-jansen/i-never-really-thought-of-myself-as-somebody-to-move-abroad-it-just/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [To be honest, I deliberately tend not to post things like 'I'm having a relationship' or where I live. I'm a bit reluctant to…](https://sms4smile.com/quotes/floor-jansen/to-be-honest-i-deliberately-tend-not-to-post-things-like-i-m-having-a/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [Revamp is a band that would deserve the hundred-percent devotion a band needs, and at this moment, I don't see any future for another…](https://sms4smile.com/quotes/floor-jansen/revamp-is-a-band-that-would-deserve-the-hundred-percent-devotion-a/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [When a pregnancy begins, those cells begin their mitosis, and during the first three months, everything from limbs to organs to the brain and…](https://sms4smile.com/quotes/floor-jansen/when-a-pregnancy-begins-those-cells-begin-their-mitosis-and-during/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [Unfortunately, life unfolds as it does, and you can't do everything at the same time, and you can't do some things if you can't…](https://sms4smile.com/quotes/floor-jansen/unfortunately-life-unfolds-as-it-does-and-you-can-t-do-everything-at/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [No... I don't like Slayer.](https://sms4smile.com/quotes/floor-jansen/no-i-don-t-like-slayer/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [Sometimes, I would love to record a super-quiet album, but for some reason, I never really got to that because my heart lies with…](https://sms4smile.com/quotes/floor-jansen/sometimes-i-would-love-to-record-a-super-quiet-album-but-for-some/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [The most metal? Some would say Slayer, but I think they're a dreadful band. Unbelievably boring. Terrible. Apparently it's not metal to say that,…](https://sms4smile.com/quotes/floor-jansen/the-most-metal-some-would-say-slayer-but-i-think-they-re-a-dreadful/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [The success of Revamp is clear. We've sold a lot of albums, we've done very good tours, and wherever we play, we get a…](https://sms4smile.com/quotes/floor-jansen/the-success-of-revamp-is-clear-we-ve-sold-a-lot-of-albums-we-ve-done/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [I think every physiotherapist will tell you that it's not a very good idea, and there are many musicians in the metal scene who…](https://sms4smile.com/quotes/floor-jansen/i-think-every-physiotherapist-will-tell-you-that-it-s-not-a-very-good/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [We are all entitled to our own opinion.](https://sms4smile.com/quotes/floor-jansen/we-are-all-entitled-to-our-own-opinion/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [When I have the opportunity to meet fans that support me, I always try to do so.](https://sms4smile.com/quotes/floor-jansen/when-i-have-the-opportunity-to-meet-fans-that-support-me-i-always-try/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [If you are waiting for this thing that might happen tomorrow, it probably will never happen. You need to activate it now! No one…](https://sms4smile.com/quotes/floor-jansen/if-you-are-waiting-for-this-thing-that-might-happen-tomorrow-it/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [I do know I will enjoy family life. What I've seen from moms, or heard stories from people who became a parent, it's such…](https://sms4smile.com/quotes/floor-jansen/i-do-know-i-will-enjoy-family-life-what-i-ve-seen-from-moms-or-heard/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [There is a project that I did back in 2008 with a Norwegian guitar player, Jorn Viggo Lofstad, who plays in Pagan's Mind. 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I started hitting the recording studio around 13.](https://sms4smile.com/quotes/jason-derulo/i-studied-all-kinds-of-dance-all-types-of-music-i-got-good-grades-i/) [Jason Derulo](https://sms4smile.com/quotes/author/jason-derulo/) > [Everybody has their cliques, and I was very shy. I'm still very shy. Music opened up doors. I would get to my choir class,…](https://sms4smile.com/quotes/luis-fonsi/everybody-has-their-cliques-and-i-was-very-shy-i-m-still-very-shy/) [Luis Fonsi](https://sms4smile.com/quotes/author/luis-fonsi/) > [My only close-to-game-plan is to follow good writing. 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