--- title: "Meaning & Key Takeaway of: I had a general burnout: I got extremely…" description: "\"I had a general burnout: I got extremely tired; I couldn't do anything anymore. I canceled tours; I cancelled everything in my life. For a year and a h..." image: "https://sms4smile.com/quotes/i/8a0/floor-jansen-9670_everything_i-had-a-general-burnout-i-got-extremely_1911877.jpg" --- # I had a general burnout: I got extremely tired; I couldn't… ![“I had a general burnout: I got extremely tired; I couldn't do anything anymore. I canceled tours; I cancelled everything in my life. For a year and a half, I was completely sick; I couldn't do anything. So yeah, I wanted to write about it in my lyrics. 'Anatomy Of A Nervous Breakdown' is really…” quote by Floor Jansen](https://sms4smile.com/quotes/i/8a0/floor-jansen-9670_everything_i-had-a-general-burnout-i-got-extremely_1911877.jpg) [Download](https://sms4smile.com/quotes/i/8a0/floor-jansen-9670_everything_i-had-a-general-burnout-i-got-extremely_1911877.jpg) [Open image](https://sms4smile.com/quotes/i/8a0/floor-jansen-9670_everything_i-had-a-general-burnout-i-got-extremely_1911877.jpg) > “I had a general burnout: I got extremely tired; I couldn't do anything anymore. I canceled tours; I cancelled everything in my life. For a year and a half, I was completely sick; I couldn't do anything. So yeah, I wanted to write about it in my lyrics. 'Anatomy Of A Nervous Breakdown' is really about that, the inspiration behind it.” [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The speaker describes a severe burnout that halted all activities, leading to prolonged illness and a desire to express this struggle through music. **In simple terms:** Extreme fatigue stopped everything; music became an outlet. Key Takeaway Acknowledge limits, seek help, channel pain creatively. Themes burnout mental health creativity Mood exhausted reflective Type personal artistic When to use this quote - touring - songwriting - personal recovery - mental health advocacy Key Concepts self‑care artistic expression Questions to Reflect On - How can artists protect mental health while touring? - What role does music play in healing? A Different Perspective Recovery may need professional support beyond personal effort. ★ ★ ★ ★ ★ No ratings yet [Breakdown Really](https://sms4smile.com/quotes/about/breakdown-really-317774/) [Everything](https://sms4smile.com/quotes/about/everything/) [General Burnout](https://sms4smile.com/quotes/about/general-burnout-2884629/) [Life](https://sms4smile.com/quotes/about/life/) [Lyrics](https://sms4smile.com/quotes/about/lyrics/) [Lyrics Anatomy](https://sms4smile.com/quotes/about/lyrics-anatomy-2884630/) [My life](https://sms4smile.com/quotes/about/my-life/) [Nervous breakdown](https://sms4smile.com/quotes/about/nervous-breakdown/) [Tired](https://sms4smile.com/quotes/about/tired/) [Write Lyrics](https://sms4smile.com/quotes/about/write-lyrics/) ## Related quotes > [I find talking about my breakdown really easy.](https://sms4smile.com/quotes/frankie-bridge/i-find-talking-about-my-breakdown-really-easy/) [Frankie Bridge](https://sms4smile.com/quotes/author/frankie-bridge/) > [I was so tired, wasn't having fun any more, and wasn't sure if I wanted to do this any longer. So I turned my…](https://sms4smile.com/quotes/simon-cowell/i-was-so-tired-wasn-t-having-fun-any-more-and-wasn-t-sure-if-i-wanted/) [Simon Cowell](https://sms4smile.com/quotes/author/simon-cowell/) > [I write lyrics everyday as I go. I'm always taking notes in my phone whenever I am inspired by something. Most of my writing…](https://sms4smile.com/quotes/vic-fuentes/i-write-lyrics-everyday-as-i-go-i-m-always-taking-notes-in-my-phone/) [Vic Fuentes](https://sms4smile.com/quotes/author/vic-fuentes/) > [I was never a 'sit down with a notepad and write lyrics' kind of person.](https://sms4smile.com/quotes/james-vincent-mcmorrow/i-was-never-a-sit-down-with-a-notepad-and-write-lyrics-kind-of-person/) [James Vincent McMorrow](https://sms4smile.com/quotes/author/james-vincent-mcmorrow/) > [MCs are authors, and rock musicians who write lyrics are authors, to a degree.](https://sms4smile.com/quotes/aesop-rock/mcs-are-authors-and-rock-musicians-who-write-lyrics-are-authors-to-a/) [Aesop Rock](https://sms4smile.com/quotes/author/aesop-rock/) > [With Bernstein, because we wound up always working music first, it was where I really feel I learned how to write lyrics as a…](https://sms4smile.com/quotes/stephen-schwartz/with-bernstein-because-we-wound-up-always-working-music-first-it-was/) [Stephen Schwartz](https://sms4smile.com/quotes/author/stephen-schwartz/) > [I don't write lyrics, the lyrics write Thom Yorke](https://sms4smile.com/quotes/thom-yorke/i-don-t-write-lyrics-the-lyrics-write-thom-yorke/) [Thom Yorke](https://sms4smile.com/quotes/author/thom-yorke/) > ['Chandelier' took, like, four minutes to write the chords, then, like, 12-15 minutes to write the lyrics. Probably 10 or 15 minutes to cut the vocals.](https://sms4smile.com/quotes/sia/chandelier-took-like-four-minutes-to-write-the-chords-then-like-12-15/) [Sia](https://sms4smile.com/quotes/author/sia/) > [Usually when I write lyrics I try to read a lot and listen to a lot of other stuff. Some of my favourite lyricists…](https://sms4smile.com/quotes/andrew-vanwyngarden/usually-when-i-write-lyrics-i-try-to-read-a-lot-and-listen-to-a-lot/) [Andrew VanWyngarden](https://sms4smile.com/quotes/author/andrew-vanwyngarden/) > [The weirdest place I have ever written a song is probably in an airport, and I got an idea so fast that I just…](https://sms4smile.com/quotes/taylor-swift/the-weirdest-place-i-have-ever-written-a-song-is-probably-in-an/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [I always say the wrestlers provide the music and the announcers write the lyrics. You have to feel what you're seeing and experiencing to…](https://sms4smile.com/quotes/jim-ross/i-always-say-the-wrestlers-provide-the-music-and-the-announcers-write/) [Jim Ross](https://sms4smile.com/quotes/author/jim-ross/) > [I write most of my own lyrics for my album and I am helping to produce some of the songs as well.](https://sms4smile.com/quotes/lindsay-lohan/i-write-most-of-my-own-lyrics-for-my-album-and-i-am-helping-to/) [Lindsay Lohan](https://sms4smile.com/quotes/author/lindsay-lohan/) > [I wrote out the lyrics that I would do at MAMA 4~5 days in advance. After I said that, Zico hyung told me that…](https://sms4smile.com/quotes/kim-nam-joon/i-wrote-out-the-lyrics-that-i-would-do-at-mama-4-5-days-in-advance/) [Kim Nam-joon](https://sms4smile.com/quotes/author/kim-nam-joon/) > [I used to say it was painful to write lyrics about myself and looking inward.](https://sms4smile.com/quotes/peter-frampton/i-used-to-say-it-was-painful-to-write-lyrics-about-myself-and-looking/) [Peter Frampton](https://sms4smile.com/quotes/author/peter-frampton/) > [Whenever I write lyrics and an Americanism slips in, I always cut it straight out. I can't use the word 'babe,' for instance. It…](https://sms4smile.com/quotes/gilbert-o-sullivan/whenever-i-write-lyrics-and-an-americanism-slips-in-i-always-cut-it/) [Gilbert O'Sullivan](https://sms4smile.com/quotes/author/gilbert-o-sullivan/) ## More by Floor Jansen > [I never really thought of myself as somebody to move abroad. It just came on my path.](https://sms4smile.com/quotes/floor-jansen/i-never-really-thought-of-myself-as-somebody-to-move-abroad-it-just/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [To be honest, I deliberately tend not to post things like 'I'm having a relationship' or where I live. I'm a bit reluctant to…](https://sms4smile.com/quotes/floor-jansen/to-be-honest-i-deliberately-tend-not-to-post-things-like-i-m-having-a/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [Revamp is a band that would deserve the hundred-percent devotion a band needs, and at this moment, I don't see any future for another…](https://sms4smile.com/quotes/floor-jansen/revamp-is-a-band-that-would-deserve-the-hundred-percent-devotion-a/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [When a pregnancy begins, those cells begin their mitosis, and during the first three months, everything from limbs to organs to the brain and…](https://sms4smile.com/quotes/floor-jansen/when-a-pregnancy-begins-those-cells-begin-their-mitosis-and-during/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [Unfortunately, life unfolds as it does, and you can't do everything at the same time, and you can't do some things if you can't…](https://sms4smile.com/quotes/floor-jansen/unfortunately-life-unfolds-as-it-does-and-you-can-t-do-everything-at/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [No... I don't like Slayer.](https://sms4smile.com/quotes/floor-jansen/no-i-don-t-like-slayer/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [Sometimes, I would love to record a super-quiet album, but for some reason, I never really got to that because my heart lies with…](https://sms4smile.com/quotes/floor-jansen/sometimes-i-would-love-to-record-a-super-quiet-album-but-for-some/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [The most metal? Some would say Slayer, but I think they're a dreadful band. Unbelievably boring. Terrible. Apparently it's not metal to say that,…](https://sms4smile.com/quotes/floor-jansen/the-most-metal-some-would-say-slayer-but-i-think-they-re-a-dreadful/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [The success of Revamp is clear. We've sold a lot of albums, we've done very good tours, and wherever we play, we get a…](https://sms4smile.com/quotes/floor-jansen/the-success-of-revamp-is-clear-we-ve-sold-a-lot-of-albums-we-ve-done/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [I think every physiotherapist will tell you that it's not a very good idea, and there are many musicians in the metal scene who…](https://sms4smile.com/quotes/floor-jansen/i-think-every-physiotherapist-will-tell-you-that-it-s-not-a-very-good/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [We are all entitled to our own opinion.](https://sms4smile.com/quotes/floor-jansen/we-are-all-entitled-to-our-own-opinion/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [When I have the opportunity to meet fans that support me, I always try to do so.](https://sms4smile.com/quotes/floor-jansen/when-i-have-the-opportunity-to-meet-fans-that-support-me-i-always-try/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [If you are waiting for this thing that might happen tomorrow, it probably will never happen. You need to activate it now! No one…](https://sms4smile.com/quotes/floor-jansen/if-you-are-waiting-for-this-thing-that-might-happen-tomorrow-it/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [I do know I will enjoy family life. What I've seen from moms, or heard stories from people who became a parent, it's such…](https://sms4smile.com/quotes/floor-jansen/i-do-know-i-will-enjoy-family-life-what-i-ve-seen-from-moms-or-heard/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) > [There is a project that I did back in 2008 with a Norwegian guitar player, Jorn Viggo Lofstad, who plays in Pagan's Mind. We…](https://sms4smile.com/quotes/floor-jansen/there-is-a-project-that-i-did-back-in-2008-with-a-norwegian-guitar/) [Floor Jansen](https://sms4smile.com/quotes/author/floor-jansen/) [Explore all 71 Floor Jansen quotes ](https://sms4smile.com/quotes/author/floor-jansen/) ## More Everything quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [My parents were not musical, and they were not effervescent people; everything was very quiet. The music that I played was loud; it used…](https://sms4smile.com/quotes/don-mclean/my-parents-were-not-musical-and-they-were-not-effervescent-people/) [Don McLean](https://sms4smile.com/quotes/author/don-mclean/) > [If you think you're doing everything right, then you have a tendency to stand pat.](https://sms4smile.com/quotes/john-stockton/if-you-think-you-re-doing-everything-right-then-you-have-a-tendency/) [John Stockton](https://sms4smile.com/quotes/author/john-stockton/) > [The Fringe is by far my favorite time of year; I like everything about it. But there are people I know who are much…](https://sms4smile.com/quotes/alex-horne/the-fringe-is-by-far-my-favorite-time-of-year-i-like-everything-about/) [Alex Horne](https://sms4smile.com/quotes/author/alex-horne/) > [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/) [Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/) > [Of everything I have done, 'The Archers' always gets the most excitement; there's a sort of uncontrollable joy from fans of the program.](https://sms4smile.com/quotes/felicity-jones/of-everything-i-have-done-the-archers-always-gets-the-most-excitement/) [Felicity Jones](https://sms4smile.com/quotes/author/felicity-jones/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [That's one of my idols, I really look up to Pacquiao. This guy is everything I would want to be.](https://sms4smile.com/quotes/ryan-garcia/that-s-one-of-my-idols-i-really-look-up-to-pacquiao-this-guy-is/) [Ryan Garcia](https://sms4smile.com/quotes/author/ryan-garcia/) > [The talk shows in the States want celebrities, not authors. In France, it is different; writers are called upon to comment on everything. They…](https://sms4smile.com/quotes/edmund-white/the-talk-shows-in-the-states-want-celebrities-not-authors-in-france/) [Edmund White](https://sms4smile.com/quotes/author/edmund-white/) > [Everything I write is highly personal, but put in such a way that it's not dropping everything in someone's lap. Although sometimes I think…](https://sms4smile.com/quotes/jane-siberry/everything-i-write-is-highly-personal-but-put-in-such-a-way-that-it-s/) [Jane Siberry](https://sms4smile.com/quotes/author/jane-siberry/) > [Everything I have experienced and learned in football led me towards one day becoming a coach.](https://sms4smile.com/quotes/roberto-carlos/everything-i-have-experienced-and-learned-in-football-led-me-towards/) [Roberto Carlos](https://sms4smile.com/quotes/author/roberto-carlos/) > [It's funny, everything is so much easier when you do it yourself.](https://sms4smile.com/quotes/carine-roitfeld/it-s-funny-everything-is-so-much-easier-when-you-do-it-yourself/) [Carine Roitfeld](https://sms4smile.com/quotes/author/carine-roitfeld/) > [Everything affects hip-hop. The question is, how does it affect the money that corporations are going to invest to put out different kinds of…](https://sms4smile.com/quotes/will-i-am/everything-affects-hip-hop-the-question-is-how-does-it-affect-the/) [will.i.am](https://sms4smile.com/quotes/author/will-i-am/) > [If God is first, and you kind of center everything else around Him being the main focal point, you really can make decisions that…](https://sms4smile.com/quotes/aj-michalka/if-god-is-first-and-you-kind-of-center-everything-else-around-him/) [AJ Michalka](https://sms4smile.com/quotes/author/aj-michalka/) [Browse all 13,134 Everything quotes ](https://sms4smile.com/quotes/about/everything/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I had a general burnout: I got extremely tired; I couldn't do anything anymore. I canceled tours; I cancelled everything in my life. For a year and a half, I was completely sick; I couldn't do anything. So yeah, I wanted to write about it in my lyrics. 'Anatomy Of A Nervous Breakdown' is really about that, the inspiration behind it.", "creator": { "@type": "Person", "name": "Floor Jansen" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/floor-jansen/i-had-a-general-burnout-i-got-extremely-tired-i-couldn-t-do-anything/", "about": { "@type": "Thing", "name": "Everything" }, "@id": "https://sms4smile.com/quotes/floor-jansen/i-had-a-general-burnout-i-got-extremely-tired-i-couldn-t-do-anything/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/8a0/floor-jansen-9670_everything_i-had-a-general-burnout-i-got-extremely_1911877.jpg", "contentUrl": "https://sms4smile.com/quotes/i/8a0/floor-jansen-9670_everything_i-had-a-general-burnout-i-got-extremely_1911877.jpg", "url": "https://sms4smile.com/quotes/i/8a0/floor-jansen-9670_everything_i-had-a-general-burnout-i-got-extremely_1911877.jpg", "width": 1080, "height": 1080, "caption": "“I had a general burnout: I got extremely tired; I couldn't do anything anymore. I canceled tours; I…” — Floor Jansen", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Floor Jansen", "item": "https://sms4smile.com/quotes/author/floor-jansen/" }, { "@type": "ListItem", "position": 4, "name": "I had a general burnout: I...", "item": "https://sms4smile.com/quotes/floor-jansen/i-had-a-general-burnout-i-got-extremely-tired-i-couldn-t-do-anything/" } ], "@id": "https://sms4smile.com/quotes/floor-jansen/i-had-a-general-burnout-i-got-extremely-tired-i-couldn-t-do-anything/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```