--- title: "Meaning & Key Takeaway of: Water is my main state. If I time before…" description: "\"Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian ..." image: "https://sms4smile.com/quotes/i/b75/flea-8470_fruit_water-is-my-main-state-if-i-time-before_1539697.jpg" --- # Water is my main state. If I time before I run - like, to… ![“Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.” quote by Flea](https://sms4smile.com/quotes/i/b75/flea-8470_fruit_water-is-my-main-state-if-i-time-before_1539697.jpg) [Download](https://sms4smile.com/quotes/i/b75/flea-8470_fruit_water-is-my-main-state-if-i-time-before_1539697.jpg) [Open image](https://sms4smile.com/quotes/i/b75/flea-8470_fruit_water-is-my-main-state-if-i-time-before_1539697.jpg) > “Water is my main state. If I time before I run - like, to digest, like, a good hour and a half or so to digest, I'll eat oatmeal. but I'm a vegetarian for the most part, so in general, I just eat grains and vegetables and fruit.” [Flea](https://sms4smile.com/quotes/author/flea/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He emphasizes a plant‑based diet focused on grains, vegetables, and fruit, timing meals to aid digestion before performances. **In simple terms:** He eats mostly grains, veggies, fruit, and plans meals for digestion before shows. Key Takeaway Plan meals to support energy and digestion. Themes nutrition performance vegetarianism Mood focused practical Type advice personal When to use this quote - touring - daily meals - pre‑show routine - digestive health Key Concepts dietary timing plant‑based nutrition athlete health Questions to Reflect On - How does meal timing affect your stamina? - What plant proteins do you rely on? A Different Perspective May limit protein intake for high‑intensity performances. ★ ★ ★ ★ ★ No ratings yet [Digest Like](https://sms4smile.com/quotes/about/digest-like-5732023/) [Eat Grains](https://sms4smile.com/quotes/about/eat-grains-2147021/) [Eat Oatmeal](https://sms4smile.com/quotes/about/eat-oatmeal-795635/) [Food](https://sms4smile.com/quotes/about/food/) [Fruit](https://sms4smile.com/quotes/about/fruit/) [Good](https://sms4smile.com/quotes/about/good/) [Oatmeal](https://sms4smile.com/quotes/about/oatmeal/) [Oatmeal Vegetarian](https://sms4smile.com/quotes/about/oatmeal-vegetarian-5732022/) [Time](https://sms4smile.com/quotes/about/time/) [Vegetables](https://sms4smile.com/quotes/about/vegetables/) [Water](https://sms4smile.com/quotes/about/water/) ## Related quotes > [When I eat oatmeal, I'm hungry by 10 A.M., but pho is a great way to start the day.](https://sms4smile.com/quotes/tom-douglas/when-i-eat-oatmeal-i-m-hungry-by-10-a-m-but-pho-is-a-great-way-to/) [Tom Douglas](https://sms4smile.com/quotes/author/tom-douglas/) > [I eat oatmeal a lot, before I work out or after.](https://sms4smile.com/quotes/salt-bae/i-eat-oatmeal-a-lot-before-i-work-out-or-after/) [Salt Bae](https://sms4smile.com/quotes/author/salt-bae/) > [I love my daughter, but she had me on couscous and fixed me pastas and made me eat oatmeal every morning and what else,…](https://sms4smile.com/quotes/dusty-baker/i-love-my-daughter-but-she-had-me-on-couscous-and-fixed-me-pastas-and-2/) [Dusty Baker](https://sms4smile.com/quotes/author/dusty-baker/) > [I love my daughter, but she had me on couscous and fixed me pastas and made me eat oatmeal every morning. Turkey burgers, turkey…](https://sms4smile.com/quotes/dusty-baker/i-love-my-daughter-but-she-had-me-on-couscous-and-fixed-me-pastas-and/) [Dusty Baker](https://sms4smile.com/quotes/author/dusty-baker/) > [You have to eat oatmeal or you'll dry up. Anybody knows that.](https://sms4smile.com/quotes/kay-thompson/you-have-to-eat-oatmeal-or-you-ll-dry-up-anybody-knows-that/) [Kay Thompson](https://sms4smile.com/quotes/author/kay-thompson/) > [I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks…](https://sms4smile.com/quotes/guy-fieri/i-eat-healthier-than-you-think-i-eat-grains-and-vegetables-when-i-m/) [Guy Fieri](https://sms4smile.com/quotes/author/guy-fieri/) > [It is a great delusion to suppose that flesh-meat of any kind is essential to health. Considerably more than three parts of the work…](https://sms4smile.com/quotes/catherine-booth/it-is-a-great-delusion-to-suppose-that-flesh-meat-of-any-kind-is/) [Catherine Booth](https://sms4smile.com/quotes/author/catherine-booth/) > [I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small…](https://sms4smile.com/quotes/alison-sweeney/i-wasn-t-eating-the-right-kinds-of-calories-i-didn-t-know-about/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [I'm such a fitness freak that I eat so plain, it's gross. 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I make French toast, oatmeal, or an…](https://sms4smile.com/quotes/gabrielle-reece/even-if-i-m-gone-all-day-breakfast-is-the-one-meal-i-always-cook-for/) [Gabrielle Reece](https://sms4smile.com/quotes/author/gabrielle-reece/) > [As a kid, there was a painting of 'Appeal to the Great Spirit' that I would see when I would get oatmeal bowls out…](https://sms4smile.com/quotes/lance-henriksen/as-a-kid-there-was-a-painting-of-appeal-to-the-great-spirit-that-i/) [Lance Henriksen](https://sms4smile.com/quotes/author/lance-henriksen/) > [I always have oatmeal before training or a match. It's easy on the stomach, offers so many vitamins and minerals, and is slow-burning, so…](https://sms4smile.com/quotes/becky-sauerbrunn/i-always-have-oatmeal-before-training-or-a-match-it-s-easy-on-the/) [Becky Sauerbrunn](https://sms4smile.com/quotes/author/becky-sauerbrunn/) > [“Week 1: Too Busy to Cook a Nutritarian Menu Day 1 BREAKFAST Oatmeal with blueberries and chia seeds. Combine 1/ 2 cup old-fashioned oats…](https://sms4smile.com/quotes/joel-fuhrman/week-1-too-busy-to-cook-a-nutritarian-menu-day-1-breakfast-oatmeal/) [Joel Fuhrman](https://sms4smile.com/quotes/author/joel-fuhrman/) ## More by Flea > [Turning 50 is a little bit of a 'taking stock' moment. I feel probably a little dumber. I don't think I'm as sharp as…](https://sms4smile.com/quotes/flea/turning-50-is-a-little-bit-of-a-taking-stock-moment-i-feel-probably-a/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I studied chord theory and started playing the piano.](https://sms4smile.com/quotes/flea/i-studied-chord-theory-and-started-playing-the-piano/) [Flea](https://sms4smile.com/quotes/author/flea/) > [When I first heard about Twittering, I thought it was the most disgusting thing I'd ever heard of in my life. It's like the…](https://sms4smile.com/quotes/flea/when-i-first-heard-about-twittering-i-thought-it-was-the-most/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I like the idea of acting. Of all these things I've done, sometimes I think I've done well, and sometimes I think I didn't…](https://sms4smile.com/quotes/flea/i-like-the-idea-of-acting-of-all-these-things-i-ve-done-sometimes-i/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I had a friend who had been teaching music for a long time, and he knew a bunch of teachers, so I just put…](https://sms4smile.com/quotes/flea/i-had-a-friend-who-had-been-teaching-music-for-a-long-time-and-he/) [Flea](https://sms4smile.com/quotes/author/flea/) > [Outside of a couple of times I ran without eating right or being too tired, I always feel great after I run.](https://sms4smile.com/quotes/flea/outside-of-a-couple-of-times-i-ran-without-eating-right-or-being-too/) [Flea](https://sms4smile.com/quotes/author/flea/) > [When I was growing up, in L.A., I went to these schools, Fairfax High School, Bancroft Junior High School, and they had great music…](https://sms4smile.com/quotes/flea/when-i-was-growing-up-in-l-a-i-went-to-these-schools-fairfax-high/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I just lucked into this weird, little obscure cameoesque film career. I just love being a part of film history.](https://sms4smile.com/quotes/flea/i-just-lucked-into-this-weird-little-obscure-cameoesque-film-career-i/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I worked full time jobs, basically doing manual labor until I could make enough money supporting myself as a musician.](https://sms4smile.com/quotes/flea/i-worked-full-time-jobs-basically-doing-manual-labor-until-i-could/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I was raised to think that rock was music for ignorant people who didn't think for themselves.](https://sms4smile.com/quotes/flea/i-was-raised-to-think-that-rock-was-music-for-ignorant-people-who/) [Flea](https://sms4smile.com/quotes/author/flea/) > [Music is made up out of these building blocks. 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But listening to music is just as great.](https://sms4smile.com/quotes/flea/playing-music-is-a-beautiful-thing-but-listening-to-music-is-just-as/) [Flea](https://sms4smile.com/quotes/author/flea/) > [When I got with Nina Greenberg, I had been running for a few months already without a trainer. But then she gave me a…](https://sms4smile.com/quotes/flea/when-i-got-with-nina-greenberg-i-had-been-running-for-a-few-months/) [Flea](https://sms4smile.com/quotes/author/flea/) [Explore all 80 Flea quotes ](https://sms4smile.com/quotes/author/flea/) ## More Food quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [Before Noah, men having only water to drink, could not find the truth. 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You do know that right?”](https://sms4smile.com/quotes/beth-ashworth/my-god-joseph-your-toasted-sandwiches-are-the-fucking-shit-you-do/) [Beth Ashworth](https://sms4smile.com/quotes/author/beth-ashworth/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…](https://sms4smile.com/quotes/ainsley-harriott/to-me-caribbean-food-is-about-fresh-seasonal-produce-using-what-s-in/) [Ainsley Harriott](https://sms4smile.com/quotes/author/ainsley-harriott/) > [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once,… ](https://sms4smile.com/quotes/nora-ephron/s-ometimes-when-you-are-a-food-person-the-possible-irrelevance-of/) [Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/) > [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [“Hungarian Proverb: A dish of cabbages can be heated when it grows cold, but it will never taste the same.”](https://sms4smile.com/quotes/mourid-barghouti/hungarian-proverb-a-dish-of-cabbages-can-be-heated-when-it-grows-cold/) [Mourid Barghouti](https://sms4smile.com/quotes/author/mourid-barghouti/) > [“The phrase “low and slow” was coined to describe the relatively low temperatures used for smoking and the lengthy amount of time it takes…](https://sms4smile.com/quotes/ted-reader/the-phrase-low-and-slow-was-coined-to-describe-the-relatively-low/) [Ted Reader](https://sms4smile.com/quotes/author/ted-reader/) > [Things live and die, and then someone processes them into edible portions. 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