--- title: "Meaning & Key Takeaway of: After running for a while, things really…" description: "\"After running for a while, things really start to open up in your body. I felt like I'd tapped into parts of my body that I hadn't before. I let things..." image: "https://sms4smile.com/quotes/i/61e/flea-8470_body_after-running-for-a-while-things-really_3171719.jpg" --- # After running for a while, things really start to open up… ![“After running for a while, things really start to open up in your body. I felt like I'd tapped into parts of my body that I hadn't before. I let things in the universe flow through me that opened me up in a really cool way.” quote by Flea](https://sms4smile.com/quotes/i/61e/flea-8470_body_after-running-for-a-while-things-really_3171719.jpg) [Download](https://sms4smile.com/quotes/i/61e/flea-8470_body_after-running-for-a-while-things-really_3171719.jpg) [Open image](https://sms4smile.com/quotes/i/61e/flea-8470_body_after-running-for-a-while-things-really_3171719.jpg) > “After running for a while, things really start to open up in your body. I felt like I'd tapped into parts of my body that I hadn't before. I let things in the universe flow through me that opened me up in a really cool way.” [Flea](https://sms4smile.com/quotes/author/flea/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Opening oneself to the universe unlocks hidden bodily awareness and a sense of flow, leading to personal expansion. **In simple terms:** Being open unlocks hidden body awareness. Key Takeaway Embrace openness to feel life's flow. Themes mindfulness body awareness spiritual growth Mood calm inspired Type motivational reflective When to use this quote - meditation - creative work - stress relief Key Concepts energy flow inner exploration personal expansion Questions to Reflect On - How do you stay grounded when feeling expansive? - What practices help you channel this flow? A Different Perspective Openness can lead to vulnerability or overwhelm. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Body Felt](https://sms4smile.com/quotes/about/body-felt/) [Body Hadn](https://sms4smile.com/quotes/about/body-hadn-2022759/) [Cool](https://sms4smile.com/quotes/about/cool/) [Flow](https://sms4smile.com/quotes/about/flow/) [Flow Opened](https://sms4smile.com/quotes/about/flow-opened-5776026/) [Open Body](https://sms4smile.com/quotes/about/open-body-5580732/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) [Start](https://sms4smile.com/quotes/about/start/) [Universe](https://sms4smile.com/quotes/about/universe/) ## Related quotes > [I have always been cool and open about my body.](https://sms4smile.com/quotes/huma-qureshi/i-have-always-been-cool-and-open-about-my-body/) [Huma Qureshi](https://sms4smile.com/quotes/author/huma-qureshi/) > [“he knew in his body, even if he hadn’t yet put it together in his mind, that in America the worst thing you could…](https://sms4smile.com/quotes/yaa-gyasi/he-knew-in-his-body-even-if-he-hadn-t-yet-put-it-together-in-his-mind/) [Yaa Gyasi](https://sms4smile.com/quotes/author/yaa-gyasi/) > [“In this present body he hadn't been loved, and he found almost nothing to love about himself.”](https://sms4smile.com/quotes/ann-brashares/in-this-present-body-he-hadn-t-been-loved-and-he-found-almost-nothing/) [Ann Brashares](https://sms4smile.com/quotes/author/ann-brashares/) > [“It wasn’t fair. It wasn’t fair that I’d stumbled across the kind of man I used to find irresistible, or that he’d managed to…](https://sms4smile.com/quotes/kyra-lennon/it-wasn-t-fair-it-wasn-t-fair-that-i-d-stumbled-across-the-kind-of/) [Kyra Lennon](https://sms4smile.com/quotes/author/kyra-lennon/) > [“Comfort came in and stood with an appearance of guilt and shame. Her head bent, her eyes soaked with tears, her hands and legs,…](https://sms4smile.com/quotes/michael-bassey-johnson/comfort-came-in-and-stood-with-an-appearance-of-guilt-and-shame-her/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [I was loving being the champion, and I wasn't listening to my body. I almost felt like I was untouchable in a way -…](https://sms4smile.com/quotes/nikki-bella/i-was-loving-being-the-champion-and-i-wasn-t-listening-to-my-body-i/) [Nikki Bella](https://sms4smile.com/quotes/author/nikki-bella/) > [“Warmth flooded her body and she felt her skin flush, sweat prickling her hairline. Pain dissipated to nothing but a numb, hollow feeling. Some…](https://sms4smile.com/quotes/jennifer-foehner-wells/warmth-flooded-her-body-and-she-felt-her-skin-flush-sweat-prickling/) [Jennifer Foehner Wells](https://sms4smile.com/quotes/author/jennifer-foehner-wells/) > [It took a lot for me to feel mentally stable after giving birth and, physically, my body felt torn apart.](https://sms4smile.com/quotes/stacey-solomon/it-took-a-lot-for-me-to-feel-mentally-stable-after-giving-birth-and/) [Stacey Solomon](https://sms4smile.com/quotes/author/stacey-solomon/) > [“Anger, more anger than I had ever experienced before, began to fill my body. 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In her husband's bed her body had felt like…](https://sms4smile.com/quotes/meredith-duran/the-flesh-was-weak-but-it-was-not-dumb-it-had-its-own-animal/) [Meredith Duran](https://sms4smile.com/quotes/author/meredith-duran/) > [“Sometimes, as Eve was born from one of Adam’s ribs, a woman was born during my sleep from a cramped position of my thigh.…](https://sms4smile.com/quotes/marcel-proust/sometimes-as-eve-was-born-from-one-of-adam-s-ribs-a-woman-was-born/) [Marcel Proust](https://sms4smile.com/quotes/author/marcel-proust/) > [“My breathing calmed and I left my body. I felt myself rising up from the floor, where I was pinned. It was a very…](https://sms4smile.com/quotes/olga-trujillo/my-breathing-calmed-and-i-left-my-body-i-felt-myself-rising-up-from/) [Olga Trujillo](https://sms4smile.com/quotes/author/olga-trujillo/) > [“His body was urgent against her, and she didn't have the heart anymore to fight...She saw his eyes, tense and brilliant, fierce, not loving.…](https://sms4smile.com/quotes/d-h-lawrence-2/his-body-was-urgent-against-her-and-she-didn-t-have-the-heart-anymore/) [D.H. Lawrence](https://sms4smile.com/quotes/author/d-h-lawrence-2/) > [“In the lower-brow selection of tabloids that report on the weight of celebrities, one statement that follows women struggling with their weight around more…](https://sms4smile.com/quotes/alana-massey/in-the-lower-brow-selection-of-tabloids-that-report-on-the-weight-of/) [Alana Massey](https://sms4smile.com/quotes/author/alana-massey/) ## More by Flea > [Turning 50 is a little bit of a 'taking stock' moment. I feel probably a little dumber. I don't think I'm as sharp as…](https://sms4smile.com/quotes/flea/turning-50-is-a-little-bit-of-a-taking-stock-moment-i-feel-probably-a/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I studied chord theory and started playing the piano.](https://sms4smile.com/quotes/flea/i-studied-chord-theory-and-started-playing-the-piano/) [Flea](https://sms4smile.com/quotes/author/flea/) > [When I first heard about Twittering, I thought it was the most disgusting thing I'd ever heard of in my life. It's like the…](https://sms4smile.com/quotes/flea/when-i-first-heard-about-twittering-i-thought-it-was-the-most/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I like the idea of acting. Of all these things I've done, sometimes I think I've done well, and sometimes I think I didn't…](https://sms4smile.com/quotes/flea/i-like-the-idea-of-acting-of-all-these-things-i-ve-done-sometimes-i/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I had a friend who had been teaching music for a long time, and he knew a bunch of teachers, so I just put…](https://sms4smile.com/quotes/flea/i-had-a-friend-who-had-been-teaching-music-for-a-long-time-and-he/) [Flea](https://sms4smile.com/quotes/author/flea/) > [Outside of a couple of times I ran without eating right or being too tired, I always feel great after I run.](https://sms4smile.com/quotes/flea/outside-of-a-couple-of-times-i-ran-without-eating-right-or-being-too/) [Flea](https://sms4smile.com/quotes/author/flea/) > [When I was growing up, in L.A., I went to these schools, Fairfax High School, Bancroft Junior High School, and they had great music…](https://sms4smile.com/quotes/flea/when-i-was-growing-up-in-l-a-i-went-to-these-schools-fairfax-high/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I just lucked into this weird, little obscure cameoesque film career. I just love being a part of film history.](https://sms4smile.com/quotes/flea/i-just-lucked-into-this-weird-little-obscure-cameoesque-film-career-i/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I worked full time jobs, basically doing manual labor until I could make enough money supporting myself as a musician.](https://sms4smile.com/quotes/flea/i-worked-full-time-jobs-basically-doing-manual-labor-until-i-could/) [Flea](https://sms4smile.com/quotes/author/flea/) > [I was raised to think that rock was music for ignorant people who didn't think for themselves.](https://sms4smile.com/quotes/flea/i-was-raised-to-think-that-rock-was-music-for-ignorant-people-who/) [Flea](https://sms4smile.com/quotes/author/flea/) > [Music is made up out of these building blocks. Studying how these blocks go together and what they consist of and the math of…](https://sms4smile.com/quotes/flea/music-is-made-up-out-of-these-building-blocks-studying-how-these/) [Flea](https://sms4smile.com/quotes/author/flea/) > [A big part of my life is music education because it changed my life - but arts, academics and athletics should all be equally…](https://sms4smile.com/quotes/flea/a-big-part-of-my-life-is-music-education-because-it-changed-my-life/) [Flea](https://sms4smile.com/quotes/author/flea/) > [Being a rock star isn't all it's cracked up to be, let me tell you.](https://sms4smile.com/quotes/flea/being-a-rock-star-isn-t-all-it-s-cracked-up-to-be-let-me-tell-you/) [Flea](https://sms4smile.com/quotes/author/flea/) > [Playing music is a beautiful thing. But listening to music is just as great.](https://sms4smile.com/quotes/flea/playing-music-is-a-beautiful-thing-but-listening-to-music-is-just-as/) [Flea](https://sms4smile.com/quotes/author/flea/) > [When I got with Nina Greenberg, I had been running for a few months already without a trainer. But then she gave me a…](https://sms4smile.com/quotes/flea/when-i-got-with-nina-greenberg-i-had-been-running-for-a-few-months/) [Flea](https://sms4smile.com/quotes/author/flea/) [Explore all 80 Flea quotes ](https://sms4smile.com/quotes/author/flea/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. 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I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) [Jennifer Siebel Newsom](https://sms4smile.com/quotes/author/jennifer-siebel-newsom/) > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. 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