--- title: "Meaning & Key Takeaway of: The therapy has been on and off, but I'll…" description: "\"The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effo..." image: "https://sms4smile.com/quotes/i/765/fergie-3363_bad-habit_the-therapy-has-been-on-and-off-but-i-ll_2866922.jpg" --- # The therapy has been on and off, but I'll always go. I… ![“The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and…” quote by Fergie](https://sms4smile.com/quotes/i/765/fergie-3363_bad-habit_the-therapy-has-been-on-and-off-but-i-ll_2866922.jpg) [Download](https://sms4smile.com/quotes/i/765/fergie-3363_bad-habit_the-therapy-has-been-on-and-off-but-i-ll_2866922.jpg) [Open image](https://sms4smile.com/quotes/i/765/fergie-3363_bad-habit_the-therapy-has-been-on-and-off-but-i-ll_2866922.jpg) > “The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. When The Secret came out, I was saying, "I'm going to win a Grammy." And I went there with my hypnosis and believing, really feeling what it would be like to have one.” [Fergie](https://sms4smile.com/quotes/author/fergie/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Positive visualization and emotional alignment are used as self‑therapy to manifest desired outcomes, such as winning awards. **In simple terms:** Seeing success helps achieve it. Key Takeaway Practice vivid, feeling‑filled visualization. Themes manifestation positive thinking self‑therapy Mood hopeful motivational Type self‑help inspirational When to use this quote - career planning - creative projects - personal growth Key Concepts law of attraction goal setting habit formation Questions to Reflect On - What specific actions accompany your visualizations? - How do you handle setbacks despite positive thinking? A Different Perspective Visualization alone cannot replace effort. ★ ★ ★ ★ ★ No ratings yet [Bad habit](https://sms4smile.com/quotes/about/bad-habit/) [Bad habits](https://sms4smile.com/quotes/about/bad-habits/) [Believe](https://sms4smile.com/quotes/about/believe/) [Effort](https://sms4smile.com/quotes/about/effort/) [Emotion](https://sms4smile.com/quotes/about/emotion/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Grammy](https://sms4smile.com/quotes/about/grammy/) [Habit](https://sms4smile.com/quotes/about/habit/) [Habits](https://sms4smile.com/quotes/about/habits/) [Hypnosis Believing](https://sms4smile.com/quotes/about/hypnosis-believing-3900882/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Positive thinking](https://sms4smile.com/quotes/about/positive-thinking/) [Secret](https://sms4smile.com/quotes/about/secret/) [Seeing yourself](https://sms4smile.com/quotes/about/seeing-yourself/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Therapy Positive](https://sms4smile.com/quotes/about/therapy-positive-1302637/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Winning](https://sms4smile.com/quotes/about/winning/) ## Related quotes > [“Since you always lived inside your own head, you were much better at seeing the truth about others than you ever were at seeing…](https://sms4smile.com/quotes/david-eagleman/since-you-always-lived-inside-your-own-head-you-were-much-better-at/) [David Eagleman](https://sms4smile.com/quotes/author/david-eagleman/) > [You know I think that going into therapy is a very positive thing, and talking about it is really helpful, because the more you…](https://sms4smile.com/quotes/fran-drescher/you-know-i-think-that-going-into-therapy-is-a-very-positive-thing-and/) [Fran Drescher](https://sms4smile.com/quotes/author/fran-drescher/) > [Correcting bad habits cannot be done by forbidding or punishment.](https://sms4smile.com/quotes/robert-baden-powell/correcting-bad-habits-cannot-be-done-by-forbidding-or-punishment/) [Robert Baden-Powell](https://sms4smile.com/quotes/author/robert-baden-powell/) > [You'd think that in a fight, NOT MOVING would be a bad habit!](https://sms4smile.com/quotes/scott-westerfeld/you-d-think-that-in-a-fight-not-moving-would-be-a-bad-habit/) [Scott Westerfeld](https://sms4smile.com/quotes/author/scott-westerfeld/) > [Movies are one of the bad habits that have corrupted our century. They have slipped into the American mind more misinformation in one evening…](https://sms4smile.com/quotes/ben-hecht/movies-are-one-of-the-bad-habits-that-have-corrupted-our-century-they/) [Ben Hecht](https://sms4smile.com/quotes/author/ben-hecht/) > [My bad habits aren't my title. My strengths and my talent are my title.](https://sms4smile.com/quotes/layne-staley/my-bad-habits-aren-t-my-title-my-strengths-and-my-talent-are-my-title/) [Layne Staley](https://sms4smile.com/quotes/author/layne-staley/) > [“So then, according to Jesus, the ‘evils’ which we think, say and do are not due primarily to our environment, nor are they bad…](https://sms4smile.com/quotes/john-r-w-stott/so-then-according-to-jesus-the-evils-which-we-think-say-and-do-are/) [John R.W. Stott](https://sms4smile.com/quotes/author/john-r-w-stott/) > [The game is played out of instinct, but everyone on the ice has habits - good and bad. So the key to the game…](https://sms4smile.com/quotes/wayne-gretzky/the-game-is-played-out-of-instinct-but-everyone-on-the-ice-has-habits/) [Wayne Gretzky](https://sms4smile.com/quotes/author/wayne-gretzky/) > [The first duty of a Christian, of a disciple and follower of Jesus Christ, is to deny himself. To deny oneself means to give…](https://sms4smile.com/quotes/innocent-of-alaska/the-first-duty-of-a-christian-of-a-disciple-and-follower-of-jesus/) [Innocent of Alaska](https://sms4smile.com/quotes/author/innocent-of-alaska/) > [I don't want to be overdramatic about it, but I'm starting to see a lot of my bad habits get the best of me.](https://sms4smile.com/quotes/ben-gibbard/i-don-t-want-to-be-overdramatic-about-it-but-i-m-starting-to-see-a/) [Ben Gibbard](https://sms4smile.com/quotes/author/ben-gibbard/) > [I have the same friends and the same bad habits.](https://sms4smile.com/quotes/nate-silver/i-have-the-same-friends-and-the-same-bad-habits/) [Nate Silver](https://sms4smile.com/quotes/author/nate-silver/) > [Sometimes it doesn't take much to slip back into bad habits.](https://sms4smile.com/quotes/didier-deschamps/sometimes-it-doesn-t-take-much-to-slip-back-into-bad-habits/) [Didier Deschamps](https://sms4smile.com/quotes/author/didier-deschamps/) > [“It's a very bad habit to put off disagreeable things...”](https://sms4smile.com/quotes/l-m-montgomery/it-s-a-very-bad-habit-to-put-off-disagreeable-things/) [L.M. Montgomery](https://sms4smile.com/quotes/author/l-m-montgomery/) > [Even the most fickle are faithful to a few bad habits.](https://sms4smile.com/quotes/mason-cooley/even-the-most-fickle-are-faithful-to-a-few-bad-habits/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [Working at home is hard. It tends to give you bad habits. It feels more like you're going to work when you get up…](https://sms4smile.com/quotes/kate-beaton/working-at-home-is-hard-it-tends-to-give-you-bad-habits-it-feels-more/) [Kate Beaton](https://sms4smile.com/quotes/author/kate-beaton/) ## More by Fergie > [You'd be surprised how addicting high self-esteem is.](https://sms4smile.com/quotes/fergie/you-d-be-surprised-how-addicting-high-self-esteem-is/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [Wonder if I take you home. Would you still be in love, baby?](https://sms4smile.com/quotes/fergie/wonder-if-i-take-you-home-would-you-still-be-in-love-baby/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on a piece…](https://sms4smile.com/quotes/fergie/i-keep-a-journal-i-like-myself-better-when-i-just-pour-it-out-it-s/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [I've learned to suck in my stomach when photographers are around. I used to read gossip magazines all the time, but I stopped when…](https://sms4smile.com/quotes/fergie/i-ve-learned-to-suck-in-my-stomach-when-photographers-are-around-i/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [Will.i.am drop the beat now.](https://sms4smile.com/quotes/fergie/will-i-am-drop-the-beat-now/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [I'm such a lady but I'm dancing like a hoe.](https://sms4smile.com/quotes/fergie/i-m-such-a-lady-but-i-m-dancing-like-a-hoe/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [I wasn't trying to be a role model with 'The Dutchess,' but suddenly, seeing little girls in the audience with their moms made me…](https://sms4smile.com/quotes/fergie/i-wasn-t-trying-to-be-a-role-model-with-the-dutchess-but-suddenly/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [All that shit is victious, I blow kisses, MUAHH.](https://sms4smile.com/quotes/fergie/all-that-shit-is-victious-i-blow-kisses-muahh/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [I'm the F to the E, R, G, the I, the E and can't no other lady put it down like me..](https://sms4smile.com/quotes/fergie/i-m-the-f-to-the-e-r-g-the-i-the-e-and-can-t-no-other-lady-put-it/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [I have my team. Like if you see everyone around me - I have my hair and makeup girl, my assistant. They're very calm,…](https://sms4smile.com/quotes/fergie/i-have-my-team-like-if-you-see-everyone-around-me-i-have-my-hair-and/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [I love Nelly. He's such a great performer. He's so hyper and so am I.](https://sms4smile.com/quotes/fergie/i-love-nelly-he-s-such-a-great-performer-he-s-so-hyper-and-so-am-i/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [I'm very lucky about my family, because they're just a really solid family. I owe everything to them.](https://sms4smile.com/quotes/fergie/i-m-very-lucky-about-my-family-because-they-re-just-a-really-solid/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [I try to work out with my personal trainer for an hour, four times a week - we mainly concentrate on weights and running.…](https://sms4smile.com/quotes/fergie/i-try-to-work-out-with-my-personal-trainer-for-an-hour-four-times-a/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [I work out all the time. Cardio, resistance and a lot of jogging. I love to go hiking. I'm going to invest this in…](https://sms4smile.com/quotes/fergie/i-work-out-all-the-time-cardio-resistance-and-a-lot-of-jogging-i-love/) [Fergie](https://sms4smile.com/quotes/author/fergie/) > [Luckily I don't have to buy shoes anymore, because I design them!](https://sms4smile.com/quotes/fergie/luckily-i-don-t-have-to-buy-shoes-anymore-because-i-design-them/) [Fergie](https://sms4smile.com/quotes/author/fergie/) [Explore all 132 Fergie quotes ](https://sms4smile.com/quotes/author/fergie/) ## More Bad habit quotes > [Working at home is hard. It tends to give you bad habits. It feels more like you're going to work when you get up…](https://sms4smile.com/quotes/kate-beaton/working-at-home-is-hard-it-tends-to-give-you-bad-habits-it-feels-more/) [Kate Beaton](https://sms4smile.com/quotes/author/kate-beaton/) > [Even the most fickle are faithful to a few bad habits.](https://sms4smile.com/quotes/mason-cooley/even-the-most-fickle-are-faithful-to-a-few-bad-habits/) [Mason Cooley](https://sms4smile.com/quotes/author/mason-cooley/) > [“It's a very bad habit to put off disagreeable things...”](https://sms4smile.com/quotes/l-m-montgomery/it-s-a-very-bad-habit-to-put-off-disagreeable-things/) [L.M. Montgomery](https://sms4smile.com/quotes/author/l-m-montgomery/) > [“I’m afraid I don’t suffer petty bureaucrats gladly. A very bad habit, but one I find hard to break. Nevertheless, you will find, Dr.…](https://sms4smile.com/quotes/douglas-preston-lincoln-child-2/i-m-afraid-i-don-t-suffer-petty-bureaucrats-gladly-a-very-bad-habit/) [Douglas Preston, Lincoln Child](https://sms4smile.com/quotes/author/douglas-preston-lincoln-child-2/) > [When you're walking at the airport, you're expected to smile at people because they know you... I find that tough. I'm only trying to…](https://sms4smile.com/quotes/katrina-kaif/when-you-re-walking-at-the-airport-you-re-expected-to-smile-at-people/) [Katrina Kaif](https://sms4smile.com/quotes/author/katrina-kaif/) > [Im not actually this tall, Ive got this bad habit of sitting on my wallet.](https://sms4smile.com/quotes/karan/im-not-actually-this-tall-ive-got-this-bad-habit-of-sitting-on-my/) [Karan](https://sms4smile.com/quotes/author/karan/) > [Sometimes it doesn't take much to slip back into bad habits.](https://sms4smile.com/quotes/didier-deschamps/sometimes-it-doesn-t-take-much-to-slip-back-into-bad-habits/) [Didier Deschamps](https://sms4smile.com/quotes/author/didier-deschamps/) > [I have the same friends and the same bad habits.](https://sms4smile.com/quotes/nate-silver/i-have-the-same-friends-and-the-same-bad-habits/) [Nate Silver](https://sms4smile.com/quotes/author/nate-silver/) > [I don't want to be overdramatic about it, but I'm starting to see a lot of my bad habits get the best of me.](https://sms4smile.com/quotes/ben-gibbard/i-don-t-want-to-be-overdramatic-about-it-but-i-m-starting-to-see-a/) [Ben Gibbard](https://sms4smile.com/quotes/author/ben-gibbard/) > [The first duty of a Christian, of a disciple and follower of Jesus Christ, is to deny himself. To deny oneself means to give…](https://sms4smile.com/quotes/innocent-of-alaska/the-first-duty-of-a-christian-of-a-disciple-and-follower-of-jesus/) [Innocent of Alaska](https://sms4smile.com/quotes/author/innocent-of-alaska/) > [“So, did you see that community center I was talking about?” “What? Where?” “We walked right past it, just before that grocery store. I…](https://sms4smile.com/quotes/jackson-pearce/so-did-you-see-that-community-center-i-was-talking-about-what-where/) [Jackson Pearce](https://sms4smile.com/quotes/author/jackson-pearce/) > [The game is played out of instinct, but everyone on the ice has habits - good and bad. So the key to the game…](https://sms4smile.com/quotes/wayne-gretzky/the-game-is-played-out-of-instinct-but-everyone-on-the-ice-has-habits/) [Wayne Gretzky](https://sms4smile.com/quotes/author/wayne-gretzky/) > [“So then, according to Jesus, the ‘evils’ which we think, say and do are not due primarily to our environment, nor are they bad…](https://sms4smile.com/quotes/john-r-w-stott/so-then-according-to-jesus-the-evils-which-we-think-say-and-do-are/) [John R.W. Stott](https://sms4smile.com/quotes/author/john-r-w-stott/) > [My bad habits aren't my title. My strengths and my talent are my title.](https://sms4smile.com/quotes/layne-staley/my-bad-habits-aren-t-my-title-my-strengths-and-my-talent-are-my-title/) [Layne Staley](https://sms4smile.com/quotes/author/layne-staley/) > [Movies are one of the bad habits that have corrupted our century. They have slipped into the American mind more misinformation in one evening…](https://sms4smile.com/quotes/ben-hecht/movies-are-one-of-the-bad-habits-that-have-corrupted-our-century-they/) [Ben Hecht](https://sms4smile.com/quotes/author/ben-hecht/) [Browse all 567 Bad habit quotes ](https://sms4smile.com/quotes/about/bad-habit/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The therapy has been on and off, but I'll always go. I notice when I don't go, I start creating bad habits for myself. It's up to me to put in the effort. And I definitely watch The Secret a lot. That's part of my therapy: positive thinking. Really seeing yourself having everything you want, and feeling the emotion of having that. I did that about a Grammy. 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