---
title: "Meaning & Key Takeaway of: I keep spitting flows , cause am on my…"
description: "\"I keep spitting flows , cause am on my lows . I just Needa Blow , & Inhale the good sh*t . Exhale your bullsh*t . I needa forget bout you , its the onl..."
image: "https://sms4smile.com/quotes/i/413/evelyn-p-121824_heartbroken-lies-gam_i-keep-spitting-flows-cause-am-on-my-low_2015197.jpg"
---

#  I keep spitting flows , cause am on my lows . I just Needa…

![“I keep spitting flows , cause am on my lows . I just Needa Blow , &amp; Inhale the good sh&#42;t . Exhale your bullsh&#42;t . I needa forget bout you , its the only thing I needa do . Got Mind on different things , pfft . wah am thinking that I can forget you , You got me sprung &amp; I got nothing too do . but…” quote by Evelyn P](https://sms4smile.com/quotes/i/413/evelyn-p-121824_heartbroken-lies-gam_i-keep-spitting-flows-cause-am-on-my-low_2015197.jpg)   [Download](https://sms4smile.com/quotes/i/413/evelyn-p-121824_heartbroken-lies-gam_i-keep-spitting-flows-cause-am-on-my-low_2015197.jpg) [Open image](https://sms4smile.com/quotes/i/413/evelyn-p-121824_heartbroken-lies-gam_i-keep-spitting-flows-cause-am-on-my-low_2015197.jpg)

> “I keep spitting flows , cause am on my lows . I just Needa Blow , &amp; Inhale the good sh\*t . Exhale your bullsh\*t . I needa forget bout you , its the only thing I needa do . Got Mind on different things , pfft . wah am thinking that I can forget you , You got me sprung &amp; I got nothing too do . but drink my pain away &amp; lie throughout this game . Your juss doing it for the fame but am calling the quits &amp; You go suck some d\*cks b\*tch thinking you can do better , but I was your best so whatever .”

[Evelyn P](https://sms4smile.com/quotes/author/evelyn-p/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A frustrated speaker expresses the urge to escape pain through substance and emotional release, while blaming others for fame and betrayal.

**In simple terms:** He wants to forget a lover and numb his pain.

Key Takeaway

Release pain, stop toxic relationships.

Themes

heartbreak addiction revenge selfdestruction

Mood

angry desperate defiant

Type

Quits:1 Suck:0 Quits Suck:0 Needa Blow:0 Needa Forget:0

When to use this quote

- nightclubs
- breakups
- drug use
- social media conflicts

Key Concepts

coping mechanisms emotional turbulence revenge relationship breakdown

Questions to Reflect On

- What healthier coping could replace substance use?
- How can you set boundaries without revenge?

A Different Perspective

The language glorifies self‑harm and retaliatory anger, which can worsen mental health.

★ ★ ★ ★ ★   No ratings yet

[Needa Blow](https://sms4smile.com/quotes/about/needa-blow-3620570/) [Needa Forget](https://sms4smile.com/quotes/about/needa-forget-3620571/) [Quits](https://sms4smile.com/quotes/about/quits/) [Quits Suck](https://sms4smile.com/quotes/about/quits-suck-3620569/) [Suck](https://sms4smile.com/quotes/about/suck/)

## Related quotes

> [“If you want to call it quits, just tell me. Man up and say it to my face. Don’t just skulk around.”](https://sms4smile.com/quotes/j-m-richards/if-you-want-to-call-it-quits-just-tell-me-man-up-and-say-it-to-my/)

[J.M. Richards](https://sms4smile.com/quotes/author/j-m-richards/)

> [The Winner never quits; the quitter never wins.](https://sms4smile.com/quotes/anonymous/the-winner-never-quits-the-quitter-never-wins/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [It's still going on. I guess it will be until Redmond quits, dies or is jailed.](https://sms4smile.com/quotes/farrah-fawcett/it-s-still-going-on-i-guess-it-will-be-until-redmond-quits-dies-or-is/)

[Farrah Fawcett](https://sms4smile.com/quotes/author/farrah-fawcett/)

> [“Defeat doesn't finish a man, quitting does. A man is not finished when he's defeated. He's finished when he quits.”](https://sms4smile.com/quotes/richard-milhous-nixon/defeat-doesn-t-finish-a-man-quitting-does-a-man-is-not-finished-when/)

[Richard Milhous Nixon](https://sms4smile.com/quotes/author/richard-milhous-nixon/)

> [Silence doesn't mean that person quits, it simply means that one doesn't want to argue with people who just don't want to understand.](https://sms4smile.com/quotes/anurag-prakash-ray/silence-doesn-t-mean-that-person-quits-it-simply-means-that-one-doesn/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [In a fight with a fool it is a wise man who quits.](https://sms4smile.com/quotes/vikrant-parsai/in-a-fight-with-a-fool-it-is-a-wise-man-who-quits/)

[Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/)

> [I never really had any close friends in India, and I felt a terrible loneliness and isolation for many years. Westernized Indians don't like…](https://sms4smile.com/quotes/ruth-prawer-jhabvala/i-never-really-had-any-close-friends-in-india-and-i-felt-a-terrible/)

[Ruth Prawer Jhabvala](https://sms4smile.com/quotes/author/ruth-prawer-jhabvala/)

> [I don't quit. If someone quits on me, that's on them, but I'm not going to quit, especially if I say I'm gonna do…](https://sms4smile.com/quotes/diamond-dallas-page/i-don-t-quit-if-someone-quits-on-me-that-s-on-them-but-i-m-not-going/)

[Diamond Dallas Page](https://sms4smile.com/quotes/author/diamond-dallas-page/)

> [It's not so hard to become the best painter in Canada... The rest just quits!](https://sms4smile.com/quotes/paterson-ewen/it-s-not-so-hard-to-become-the-best-painter-in-canada-the-rest-just/)

[Paterson Ewen](https://sms4smile.com/quotes/author/paterson-ewen/)

> [If you give up before your goal has been reached, you are a "quitter." A QUITTER NEVER WINS AND A WINNER NEVER QUITS. Lift…](https://sms4smile.com/quotes/napoleon-hill/if-you-give-up-before-your-goal-has-been-reached-you-are-a-quitter-a/)

[Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/)

> [Hope travels through, nor quits us when we die.](https://sms4smile.com/quotes/alexander-pope/hope-travels-through-nor-quits-us-when-we-die/)

[Alexander Pope](https://sms4smile.com/quotes/author/alexander-pope/)

> [A man isn't finnished when he is beaten he is finnished when he quits](https://sms4smile.com/quotes/richard-m-nixon/a-man-isn-t-finnished-when-he-is-beaten-he-is-finnished-when-he-quits/)

[Richard M. Nixon](https://sms4smile.com/quotes/author/richard-m-nixon/)

> [I'm not the type of guy that quits for any reason whatsoever.](https://sms4smile.com/quotes/vicente-luque/i-m-not-the-type-of-guy-that-quits-for-any-reason-whatsoever/)

[Vicente Luque](https://sms4smile.com/quotes/author/vicente-luque/)

> [If you've ever been a person who is running a successful brand or business and with someone who is doing the same, but in…](https://sms4smile.com/quotes/kaitlyn-bristowe/if-you-ve-ever-been-a-person-who-is-running-a-successful-brand-or/)

[Kaitlyn Bristowe](https://sms4smile.com/quotes/author/kaitlyn-bristowe/)

> [I would certainly love to be playing Mario Kart up until the wee hours, but sometimes I've just got to call it quits.](https://sms4smile.com/quotes/caeleb-dressel/i-would-certainly-love-to-be-playing-mario-kart-up-until-the-wee/)

[Caeleb Dressel](https://sms4smile.com/quotes/author/caeleb-dressel/)

## More Quits quotes

> [“If you want to call it quits, just tell me. Man up and say it to my face. Don’t just skulk around.”](https://sms4smile.com/quotes/j-m-richards/if-you-want-to-call-it-quits-just-tell-me-man-up-and-say-it-to-my/)

[J.M. Richards](https://sms4smile.com/quotes/author/j-m-richards/)

> [If you've ever been a person who is running a successful brand or business and with someone who is doing the same, but in…](https://sms4smile.com/quotes/kaitlyn-bristowe/if-you-ve-ever-been-a-person-who-is-running-a-successful-brand-or/)

[Kaitlyn Bristowe](https://sms4smile.com/quotes/author/kaitlyn-bristowe/)

> [I'm not the type of guy that quits for any reason whatsoever.](https://sms4smile.com/quotes/vicente-luque/i-m-not-the-type-of-guy-that-quits-for-any-reason-whatsoever/)

[Vicente Luque](https://sms4smile.com/quotes/author/vicente-luque/)

> [A man isn't finnished when he is beaten he is finnished when he quits](https://sms4smile.com/quotes/richard-m-nixon/a-man-isn-t-finnished-when-he-is-beaten-he-is-finnished-when-he-quits/)

[Richard M. Nixon](https://sms4smile.com/quotes/author/richard-m-nixon/)

> [Hope travels through, nor quits us when we die.](https://sms4smile.com/quotes/alexander-pope/hope-travels-through-nor-quits-us-when-we-die/)

[Alexander Pope](https://sms4smile.com/quotes/author/alexander-pope/)

> [If you give up before your goal has been reached, you are a "quitter." A QUITTER NEVER WINS AND A WINNER NEVER QUITS. Lift…](https://sms4smile.com/quotes/napoleon-hill/if-you-give-up-before-your-goal-has-been-reached-you-are-a-quitter-a/)

[Napoleon Hill](https://sms4smile.com/quotes/author/napoleon-hill/)

> [It's not so hard to become the best painter in Canada... The rest just quits!](https://sms4smile.com/quotes/paterson-ewen/it-s-not-so-hard-to-become-the-best-painter-in-canada-the-rest-just/)

[Paterson Ewen](https://sms4smile.com/quotes/author/paterson-ewen/)

> [I don't quit. If someone quits on me, that's on them, but I'm not going to quit, especially if I say I'm gonna do…](https://sms4smile.com/quotes/diamond-dallas-page/i-don-t-quit-if-someone-quits-on-me-that-s-on-them-but-i-m-not-going/)

[Diamond Dallas Page](https://sms4smile.com/quotes/author/diamond-dallas-page/)

> [I never really had any close friends in India, and I felt a terrible loneliness and isolation for many years. Westernized Indians don't like…](https://sms4smile.com/quotes/ruth-prawer-jhabvala/i-never-really-had-any-close-friends-in-india-and-i-felt-a-terrible/)

[Ruth Prawer Jhabvala](https://sms4smile.com/quotes/author/ruth-prawer-jhabvala/)

> [In a fight with a fool it is a wise man who quits.](https://sms4smile.com/quotes/vikrant-parsai/in-a-fight-with-a-fool-it-is-a-wise-man-who-quits/)

[Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/)

> [Silence doesn't mean that person quits, it simply means that one doesn't want to argue with people who just don't want to understand.](https://sms4smile.com/quotes/anurag-prakash-ray/silence-doesn-t-mean-that-person-quits-it-simply-means-that-one-doesn/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [“Defeat doesn't finish a man, quitting does. A man is not finished when he's defeated. He's finished when he quits.”](https://sms4smile.com/quotes/richard-milhous-nixon/defeat-doesn-t-finish-a-man-quitting-does-a-man-is-not-finished-when/)

[Richard Milhous Nixon](https://sms4smile.com/quotes/author/richard-milhous-nixon/)

> [It's still going on. I guess it will be until Redmond quits, dies or is jailed.](https://sms4smile.com/quotes/farrah-fawcett/it-s-still-going-on-i-guess-it-will-be-until-redmond-quits-dies-or-is/)

[Farrah Fawcett](https://sms4smile.com/quotes/author/farrah-fawcett/)

> [The Winner never quits; the quitter never wins.](https://sms4smile.com/quotes/anonymous/the-winner-never-quits-the-quitter-never-wins/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [I would certainly love to be playing Mario Kart up until the wee hours, but sometimes I've just got to call it quits.](https://sms4smile.com/quotes/caeleb-dressel/i-would-certainly-love-to-be-playing-mario-kart-up-until-the-wee/)

[Caeleb Dressel](https://sms4smile.com/quotes/author/caeleb-dressel/)

[Browse all 56 Quits quotes ](https://sms4smile.com/quotes/about/quits/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I keep spitting flows , cause am on my lows . I just Needa Blow , & Inhale the good sh*t . Exhale your bullsh*t . I needa forget bout you , its the only thing I needa do . Got Mind on different things , pfft . wah am thinking that I can forget you , You got me sprung & I got nothing too do . but drink my pain away & lie throughout this game . Your juss doing it for the fame but am calling the quits & You go suck some d*cks b*tch thinking you can do better , but I was your best so whatever .",
            "creator": {
                "@type": "Person",
                "name": "Evelyn P"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/evelyn-p/i-keep-spitting-flows-cause-am-on-my-lows-i-just-needa-blow-inhale/",
            "about": {
                "@type": "Thing",
                "name": "Quits"
            },
            "@id": "https://sms4smile.com/quotes/evelyn-p/i-keep-spitting-flows-cause-am-on-my-lows-i-just-needa-blow-inhale/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/413/evelyn-p-121824_heartbroken-lies-gam_i-keep-spitting-flows-cause-am-on-my-low_2015197.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/413/evelyn-p-121824_heartbroken-lies-gam_i-keep-spitting-flows-cause-am-on-my-low_2015197.jpg",
                "url": "https://sms4smile.com/quotes/i/413/evelyn-p-121824_heartbroken-lies-gam_i-keep-spitting-flows-cause-am-on-my-low_2015197.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I keep spitting flows , cause am on my lows . I just Needa Blow , & Inhale the good sh*t . Exhale your…” — Evelyn P",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Evelyn P",
                    "item": "https://sms4smile.com/quotes/author/evelyn-p/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I keep spitting flows , cause...",
                    "item": "https://sms4smile.com/quotes/evelyn-p/i-keep-spitting-flows-cause-am-on-my-lows-i-just-needa-blow-inhale/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/evelyn-p/i-keep-spitting-flows-cause-am-on-my-lows-i-just-needa-blow-inhale/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
