--- title: "Meaning & Key Takeaway of: There is physical evidence of the body's…" description: "\"There is physical evidence of the body's response to doing good. Endorphins are released in the brain when you do something for someone else. Doing goo..." image: "https://sms4smile.com/quotes/i/7e4/evelyn-lauder-28830_body_there-is-physical-evidence-of-the-body-s_344740.png" --- # There is physical evidence of the body's response to doing… ![“There is physical evidence of the body's response to doing good. Endorphins are released in the brain when you do something for someone else. Doing good really feels good.” quote by Evelyn Lauder](https://sms4smile.com/quotes/i/7e4/evelyn-lauder-28830_body_there-is-physical-evidence-of-the-body-s_344740.png) [Download](https://sms4smile.com/quotes/i/7e4/evelyn-lauder-28830_body_there-is-physical-evidence-of-the-body-s_344740.png) [Open image](https://sms4smile.com/quotes/i/7e4/evelyn-lauder-28830_body_there-is-physical-evidence-of-the-body-s_344740.png) > “There is physical evidence of the body's response to doing good. Endorphins are released in the brain when you do something for someone else. Doing good really feels good.” [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Helping others triggers a biochemical response that makes us feel pleasure, linking altruism to personal well‑being. **In simple terms:** Doing good makes you feel good. Key Takeaway Seek ways to help others daily. Themes altruism well‑being biology psychology Mood uplifting reflective Type motivational inspirational When to use this quote - volunteering - random acts of kindness - teamwork - community service Key Concepts neurochemistry reward system social behavior Questions to Reflect On - How can you integrate helping others into routine? - What activities give you lasting satisfaction? A Different Perspective The effect may be temporary and not replace deeper fulfillment. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Brain](https://sms4smile.com/quotes/about/brain/) [Doing good](https://sms4smile.com/quotes/about/doing-good/) [Endorphins](https://sms4smile.com/quotes/about/endorphins/) [Exercise](https://sms4smile.com/quotes/about/exercise/) ## Related quotes > [I was raised really, really healthy, pretty much vegetarian and a very clean lifestyle, I don't smoke, I don't drink. I'm more addicted to…](https://sms4smile.com/quotes/elizabeth-berkley/i-was-raised-really-really-healthy-pretty-much-vegetarian-and-a-very/) [Elizabeth Berkley](https://sms4smile.com/quotes/author/elizabeth-berkley/) > [When I’m working 16-hour days and I can’t work out, I get angry very easily. It’s because I’m missing all those good endorphins. For…](https://sms4smile.com/quotes/heather-morris/when-i-m-working-16-hour-days-and-i-can-t-work-out-i-get-angry-very/) [Heather Morris](https://sms4smile.com/quotes/author/heather-morris/) > [All exercise releases endorphins and makes you feel good.](https://sms4smile.com/quotes/jason-statham/all-exercise-releases-endorphins-and-makes-you-feel-good/) [Jason Statham](https://sms4smile.com/quotes/author/jason-statham/) > [Yep, my body is doing good and everything feels good and I'm ready.](https://sms4smile.com/quotes/carly-patterson/yep-my-body-is-doing-good-and-everything-feels-good-and-i-m-ready/) [Carly Patterson](https://sms4smile.com/quotes/author/carly-patterson/) > [It feels good when it helps to get a good seat for a football game. But it never helped me make a good film…](https://sms4smile.com/quotes/walt-disney/it-feels-good-when-it-helps-to-get-a-good-seat-for-a-football-game/) [Walt Disney](https://sms4smile.com/quotes/author/walt-disney/) > [When I do stand-up shows at colleges, girls will talk to me after the show, and that always feels good. I like talking to…](https://sms4smile.com/quotes/adam-sandler/when-i-do-stand-up-shows-at-colleges-girls-will-talk-to-me-after-the/) [Adam Sandler](https://sms4smile.com/quotes/author/adam-sandler/) > ["Happy" feels good... I just like when stuff feels good.](https://sms4smile.com/quotes/pharrell-williams/happy-feels-good-i-just-like-when-stuff-feels-good/) [Pharrell Williams](https://sms4smile.com/quotes/author/pharrell-williams/) > [It's always nice when people appreciate your work because it means you've affected them, which is great. And so that feels good.](https://sms4smile.com/quotes/kirsten-dunst/it-s-always-nice-when-people-appreciate-your-work-because-it-means/) [Kirsten Dunst](https://sms4smile.com/quotes/author/kirsten-dunst/) > [Life is currently quite frustrating. However, it feels good to be alive.](https://sms4smile.com/quotes/eric-halvorsen/life-is-currently-quite-frustrating-however-it-feels-good-to-be-alive/) [Eric Halvorsen](https://sms4smile.com/quotes/author/eric-halvorsen/) > [This feels good, being back in Michigan... You know, the trees are the right height.](https://sms4smile.com/quotes/mitt-romney/this-feels-good-being-back-in-michigan-you-know-the-trees-are-the/) [Mitt Romney](https://sms4smile.com/quotes/author/mitt-romney/) > [I will never probably have the mathematical foundation to truly understand what string theorists are talking about, but it feels good, just for its…](https://sms4smile.com/quotes/jon-spaihts/i-will-never-probably-have-the-mathematical-foundation-to-truly/) [Jon Spaihts](https://sms4smile.com/quotes/author/jon-spaihts/) > [A winning team feels good and keeps winning. A team that hasn't won in a while gets demotivated and keeps losing.](https://sms4smile.com/quotes/sam-altman/a-winning-team-feels-good-and-keeps-winning-a-team-that-hasn-t-won-in/) [Sam Altman](https://sms4smile.com/quotes/author/sam-altman/) > [Put aside ambition for public recognition, and simply do what you do because it feels good inside.](https://sms4smile.com/quotes/alan-cohen/put-aside-ambition-for-public-recognition-and-simply-do-what-you-do/) [Alan Cohen](https://sms4smile.com/quotes/author/alan-cohen/) > [Sometimes you have to steer away from the crowd in order to be a better person. It's not always easy, that's for sure. But…](https://sms4smile.com/quotes/simone-elkeles/sometimes-you-have-to-steer-away-from-the-crowd-in-order-to-be-a/) [Simone Elkeles](https://sms4smile.com/quotes/author/simone-elkeles/) > [Anytime you've played in a place and you get a win against your old team, it feels good.](https://sms4smile.com/quotes/curtis-joseph/anytime-you-ve-played-in-a-place-and-you-get-a-win-against-your-old/) [Curtis Joseph](https://sms4smile.com/quotes/author/curtis-joseph/) ## More by Evelyn Lauder > [When I create an image that helps someone - even just myself - find peace, then I've attained my goal.](https://sms4smile.com/quotes/evelyn-lauder/when-i-create-an-image-that-helps-someone-even-just-myself-find-peace/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [Of capital importance is to have a good diet and exercise a lot.](https://sms4smile.com/quotes/evelyn-lauder/of-capital-importance-is-to-have-a-good-diet-and-exercise-a-lot/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [Make-up is the last thing to enhance your beauty, but it's very important because it builds up your self-confidence and gives you more courage.](https://sms4smile.com/quotes/evelyn-lauder/make-up-is-the-last-thing-to-enhance-your-beauty-but-it-s-very/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [Color is a big part of what I do. It's like music. There are only so many notes in the scale, but there are…](https://sms4smile.com/quotes/evelyn-lauder/color-is-a-big-part-of-what-i-do-it-s-like-music-there-are-only-so/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [It's important to maintain an attractive smile as you age. A lighter, less beige, more white tooth color is key, but no Chiclets.](https://sms4smile.com/quotes/evelyn-lauder/it-s-important-to-maintain-an-attractive-smile-as-you-age-a-lighter/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [It takes only five minutes to look nice before you go out.](https://sms4smile.com/quotes/evelyn-lauder/it-takes-only-five-minutes-to-look-nice-before-you-go-out/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [I absorb the science section of 'The New York Times.' You know, I have a degree: I'm an A.A.D. Almost a Doctor.](https://sms4smile.com/quotes/evelyn-lauder/i-absorb-the-science-section-of-the-new-york-times-you-know-i-have-a/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [I've always been a person who is driven.](https://sms4smile.com/quotes/evelyn-lauder/i-ve-always-been-a-person-who-is-driven/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [The gratification of helping others is a very American tradition and a Judeo-Christian tradition. Now it is great to see young people creating funds…](https://sms4smile.com/quotes/evelyn-lauder/the-gratification-of-helping-others-is-a-very-american-tradition-and/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [I believe in nonfat. I gain two pounds when I eat a lamb chop.](https://sms4smile.com/quotes/evelyn-lauder/i-believe-in-nonfat-i-gain-two-pounds-when-i-eat-a-lamb-chop/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [One of the most important things about looking youthful is to have a modern haircut.](https://sms4smile.com/quotes/evelyn-lauder/one-of-the-most-important-things-about-looking-youthful-is-to-have-a/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [I feel it's important to make a mark somewhere.](https://sms4smile.com/quotes/evelyn-lauder/i-feel-it-s-important-to-make-a-mark-somewhere/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [The most helpful piece of advice that I could give to anybody is to select a charity, or create a charity, that you really…](https://sms4smile.com/quotes/evelyn-lauder/the-most-helpful-piece-of-advice-that-i-could-give-to-anybody-is-to/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [Knowing how to age and not being afraid of aging is very healthy.](https://sms4smile.com/quotes/evelyn-lauder/knowing-how-to-age-and-not-being-afraid-of-aging-is-very-healthy/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) > [My efforts to join the fight against breast cancer all began around the fact that women were getting short-changed in the medical arena.](https://sms4smile.com/quotes/evelyn-lauder/my-efforts-to-join-the-fight-against-breast-cancer-all-began-around/) [Evelyn Lauder](https://sms4smile.com/quotes/author/evelyn-lauder/) [Explore all 19 Evelyn Lauder quotes ](https://sms4smile.com/quotes/author/evelyn-lauder/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. Modern day diseases are mostly psychosomatic.…](https://sms4smile.com/quotes/mata-amritanandamayi/if-japa-is-maintained-no-useless-talk-during-work-will-be-possible/) [Mata Amritanandamayi](https://sms4smile.com/quotes/author/mata-amritanandamayi/) > [It is the incongruous thing in my entire life, this isolation.. ... My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There is physical evidence of the body's response to doing good. Endorphins are released in the brain when you do something for someone else. 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