--- title: "Meaning & Key Takeaway of: I actually find flying therapeutic." description: "\"I actually find flying therapeutic.\" — Evangeline Lilly" image: "https://sms4smile.com/quotes/i/6e4/evangeline-lilly-1168_actually_i-actually-find-flying-therapeutic-21938_2193831.png" --- # I actually find flying therapeutic. ![“I actually find flying therapeutic.” quote by Evangeline Lilly](https://sms4smile.com/quotes/i/6e4/evangeline-lilly-1168_actually_i-actually-find-flying-therapeutic-21938_2193831.png) [Download](https://sms4smile.com/quotes/i/6e4/evangeline-lilly-1168_actually_i-actually-find-flying-therapeutic-21938_2193831.png) [Open image](https://sms4smile.com/quotes/i/6e4/evangeline-lilly-1168_actually_i-actually-find-flying-therapeutic-21938_2193831.png) > “I actually find flying therapeutic.” [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Finding flight calming and restorative, using the sky as a mental escape and stress reliever. **In simple terms:** Flying feels soothing and heals. Key Takeaway Use travel or imagination to reset mind. Themes therapy flight mental health Mood relaxed uplifted Type personal inspirational When to use this quote - commuting - vacations - anxiety management - creative brainstorming Key Concepts psychology stress relief escape Questions to Reflect On - How does altitude change your perspective? - What other activities give you similar calm? A Different Perspective May not work for those with fear of heights. ★ ★ ★ ★ ★ No ratings yet [Actually](https://sms4smile.com/quotes/about/actually/) [Actually Flying](https://sms4smile.com/quotes/about/actually-flying-700461/) [Find](https://sms4smile.com/quotes/about/find/) [Flying](https://sms4smile.com/quotes/about/flying/) [Flying Therapeutic](https://sms4smile.com/quotes/about/flying-therapeutic-4790312/) [Plane](https://sms4smile.com/quotes/about/plane/) [Therapeutic](https://sms4smile.com/quotes/about/therapeutic/) ## Related quotes > [I've always been shocked that people that I'm actually flying with say, 'Oh, I feel safer on the plane with you.' I'm thinking, 'You…](https://sms4smile.com/quotes/kiefer-sutherland/i-ve-always-been-shocked-that-people-that-i-m-actually-flying-with/) [Kiefer Sutherland](https://sms4smile.com/quotes/author/kiefer-sutherland/) > [We like to praise birds for flying. But how much of it is actually flying, and how much of it is just sort of…](https://sms4smile.com/quotes/jack-handey/we-like-to-praise-birds-for-flying-but-how-much-of-it-is-actually/) [Jack Handey](https://sms4smile.com/quotes/author/jack-handey/) > [“Christmas 2022 revealed the hazards of flying budget airlines.”](https://sms4smile.com/quotes/steven-magee/christmas-2022-revealed-the-hazards-of-flying-budget-airlines/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [I'm quite scared of flying, and especially helicopters, I don't like them at all.](https://sms4smile.com/quotes/heidi-klum/i-m-quite-scared-of-flying-and-especially-helicopters-i-don-t-like/) [Heidi Klum](https://sms4smile.com/quotes/author/heidi-klum/) > [I would not have been able to accomplish a lot of what I did professionally had I not learned to fly myself and owned…](https://sms4smile.com/quotes/arnold-palmer/i-would-not-have-been-able-to-accomplish-a-lot-of-what-i-did/) [Arnold Palmer](https://sms4smile.com/quotes/author/arnold-palmer/) > [I don't mind flying. I always pass out before the plane leaves the ground.](https://sms4smile.com/quotes/naomi-campbell/i-don-t-mind-flying-i-always-pass-out-before-the-plane-leaves-the/) [Naomi Campbell](https://sms4smile.com/quotes/author/naomi-campbell/) > [I hate flying so I always drive.](https://sms4smile.com/quotes/forrest-griffin/i-hate-flying-so-i-always-drive/) [Forrest Griffin](https://sms4smile.com/quotes/author/forrest-griffin/) > [Flying is a man's job and its worries are a man's worries.](https://sms4smile.com/quotes/antoine-de-saint-exup-ry/flying-is-a-man-s-job-and-its-worries-are-a-man-s-worries/) [Antoine de Saint-Exupery](https://sms4smile.com/quotes/author/antoine-de-saint-exup-ry/) > [Okay, so, flying,” I started, taking a deep breath and focusing on the thing I loved most in the world. “Flying is … great.…](https://sms4smile.com/quotes/james-patterson/okay-so-flying-i-started-taking-a-deep-breath-and-focusing-on-the/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) > [I think there is something exhilarating in flying amongst clouds, and always get a feeling of wanting to pit my aeroplane against them, charge…](https://sms4smile.com/quotes/charles-rumney-samson/i-think-there-is-something-exhilarating-in-flying-amongst-clouds-and/) [Charles Rumney Samson](https://sms4smile.com/quotes/author/charles-rumney-samson/) > [Flying small airplanes is not like being on airlines.](https://sms4smile.com/quotes/doug-liman/flying-small-airplanes-is-not-like-being-on-airlines/) [Doug Liman](https://sms4smile.com/quotes/author/doug-liman/) > [I'm really scared of flying. Like, really, really, really scared.](https://sms4smile.com/quotes/sam-smith/i-m-really-scared-of-flying-like-really-really-really-scared/) [Sam Smith](https://sms4smile.com/quotes/author/sam-smith/) > [The way I see it, you can either work for a living or you can fly airplanes. Me, I'd rather fly.](https://sms4smile.com/quotes/len-morgan/the-way-i-see-it-you-can-either-work-for-a-living-or-you-can-fly/) [Len Morgan](https://sms4smile.com/quotes/author/len-morgan/) > [“LOW-FLYING, QUICK-MOVING CLOUDS: I haven't long to live. TREETOPS, ROUNDED AND ROUGH: That's probably true. LOW-FLYING, QUICK-MOVING CLOUDS: I won't even make it to…](https://sms4smile.com/quotes/dave-eggers/low-flying-quick-moving-clouds-i-haven-t-long-to-live-treetops/) [Dave Eggers](https://sms4smile.com/quotes/author/dave-eggers/) > [Being on a trapeze is like dreaming. I feel totally outside of myself when I'm flying. You know, designing shoes, my imagination is flying…](https://sms4smile.com/quotes/christian-louboutin/being-on-a-trapeze-is-like-dreaming-i-feel-totally-outside-of-myself/) [Christian Louboutin](https://sms4smile.com/quotes/author/christian-louboutin/) ## More by Evangeline Lilly > [You can't have a movie with a group of people that are significant players in the story, that push forward the plot, without introducing…](https://sms4smile.com/quotes/evangeline-lilly/you-can-t-have-a-movie-with-a-group-of-people-that-are-significant/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [I'm a very stubborn woman and I'm from a very stubborn family of headstrong women. I have sisters, so the women rule the coop…](https://sms4smile.com/quotes/evangeline-lilly/i-m-a-very-stubborn-woman-and-i-m-from-a-very-stubborn-family-of/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [One of the things that I miss about Canada is that even the strangers, you have an immediate rapport, there's just an understanding that…](https://sms4smile.com/quotes/evangeline-lilly/one-of-the-things-that-i-miss-about-canada-is-that-even-the-strangers/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [People initially think I'm a snob because I'm intensely private.](https://sms4smile.com/quotes/evangeline-lilly/people-initially-think-i-m-a-snob-because-i-m-intensely-private/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [I actually write as a passion, as something I actually am more passionate about than acting.](https://sms4smile.com/quotes/evangeline-lilly/i-actually-write-as-a-passion-as-something-i-actually-am-more/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [I like to be around people who make me laugh. It's one of my favorite things on a set. I hate it when people…](https://sms4smile.com/quotes/evangeline-lilly/i-like-to-be-around-people-who-make-me-laugh-it-s-one-of-my-favorite/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [I am kind of prudish and I have very strict standards about how I present myself. But one of the things that I've always…](https://sms4smile.com/quotes/evangeline-lilly/i-am-kind-of-prudish-and-i-have-very-strict-standards-about-how-i/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [Outside of acting, the person that I admire the most is my mother.](https://sms4smile.com/quotes/evangeline-lilly/outside-of-acting-the-person-that-i-admire-the-most-is-my-mother/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [Truthfully, I love being in the jungle. I love it when the make-up artists come to set, they come equipped with dirt and sweat.…](https://sms4smile.com/quotes/evangeline-lilly/truthfully-i-love-being-in-the-jungle-i-love-it-when-the-make-up/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [I was a massive Tolkien fan. 'The Hobbit' was... my favorite book as a little girl, and the Silvan Elves were my favorite characters…](https://sms4smile.com/quotes/evangeline-lilly/i-was-a-massive-tolkien-fan-the-hobbit-was-my-favorite-book-as-a/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [I'm not stressed out about where my next paycheck is coming from, or what I am doing with the rest of my life. The…](https://sms4smile.com/quotes/evangeline-lilly/i-m-not-stressed-out-about-where-my-next-paycheck-is-coming-from-or/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [Hollywood is the Sodom and Gomorrah of today. It's a world I avoid because it's destroying our culture.](https://sms4smile.com/quotes/evangeline-lilly/hollywood-is-the-sodom-and-gomorrah-of-today-it-s-a-world-i-avoid/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [I've been astounded to discover how good to their teams and crew that Marvel are. They're so collaborative, so smart with their stories. They…](https://sms4smile.com/quotes/evangeline-lilly/i-ve-been-astounded-to-discover-how-good-to-their-teams-and-crew-that/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [I changed jobs like I changed shirts. It was something I just like to do - I like trying my hand at everything.](https://sms4smile.com/quotes/evangeline-lilly/i-changed-jobs-like-i-changed-shirts-it-was-something-i-just-like-to/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) > [I always wear something slightly masculine.](https://sms4smile.com/quotes/evangeline-lilly/i-always-wear-something-slightly-masculine/) [Evangeline Lilly](https://sms4smile.com/quotes/author/evangeline-lilly/) [Explore all 280 Evangeline Lilly quotes ](https://sms4smile.com/quotes/author/evangeline-lilly/) ## More Actually quotes > [I actually think acting is a form of self-hypnosis. You have to be hyper, hyper aware of what's going on around you. You have…](https://sms4smile.com/quotes/julianne-moore/i-actually-think-acting-is-a-form-of-self-hypnosis-you-have-to-be/) [Julianne Moore](https://sms4smile.com/quotes/author/julianne-moore/) > [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…](https://sms4smile.com/quotes/janelle-monae/i-just-think-my-own-ambition-would-not-allow-me-to-sit-on-the-gifts/) [Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/) > [I actually like getting out of my comfort zone. It shakes me up.](https://sms4smile.com/quotes/gail-sheehy/i-actually-like-getting-out-of-my-comfort-zone-it-shakes-me-up/) [Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/) > [You have to talk about why things happened the way they did. You can't actually explain my political life except by a series of…](https://sms4smile.com/quotes/david-lange/you-have-to-talk-about-why-things-happened-the-way-they-did-you-can-t/) [David Lange](https://sms4smile.com/quotes/author/david-lange/) > [Failure actually makes you strong.](https://sms4smile.com/quotes/neha-sharma/failure-actually-makes-you-strong/) [Neha Sharma](https://sms4smile.com/quotes/author/neha-sharma/) > [There's always that discussion about fiction about how do you market it - these are books for boys, these are books for girls, these…](https://sms4smile.com/quotes/l-a-weatherly/there-s-always-that-discussion-about-fiction-about-how-do-you-market/) [L.A. Weatherly](https://sms4smile.com/quotes/author/l-a-weatherly/) > [I'm from Europe, England, and I actually lived in Italy.](https://sms4smile.com/quotes/adewale-akinnuoye-agbaje/i-m-from-europe-england-and-i-actually-lived-in-italy/) [Adewale Akinnuoye-Agbaje](https://sms4smile.com/quotes/author/adewale-akinnuoye-agbaje/) > [The alternative comedy scene is actually pretty small, I guess.](https://sms4smile.com/quotes/casey-wilson/the-alternative-comedy-scene-is-actually-pretty-small-i-guess/) [Casey Wilson](https://sms4smile.com/quotes/author/casey-wilson/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [The shelves of many evangelicals are full of books that point out the flaws in evolution, discuss it only as a theory, and almost…](https://sms4smile.com/quotes/francis-collins/the-shelves-of-many-evangelicals-are-full-of-books-that-point-out-the/) [Francis Collins](https://sms4smile.com/quotes/author/francis-collins/) > [Somebody said that part of my reaction to British cinema is actually, paradoxically, a patriotic one. I'm so disappointed that we're not better.](https://sms4smile.com/quotes/kevin-brownlow/somebody-said-that-part-of-my-reaction-to-british-cinema-is-actually/) [Kevin Brownlow](https://sms4smile.com/quotes/author/kevin-brownlow/) > [I actually do sing sometimes.](https://sms4smile.com/quotes/morten-harket/i-actually-do-sing-sometimes/) [Morten Harket](https://sms4smile.com/quotes/author/morten-harket/) > [I've actually got quite a good memory. I've good recall. It's often things which other people might not notice.](https://sms4smile.com/quotes/ronald-frame/i-ve-actually-got-quite-a-good-memory-i-ve-good-recall-it-s-often/) [Ronald Frame](https://sms4smile.com/quotes/author/ronald-frame/) > [Because there is actually something very interesting in Goodfellas, how the style of the film changes as time goes by and based on the…](https://sms4smile.com/quotes/alex-cox/because-there-is-actually-something-very-interesting-in-goodfellas/) [Alex Cox](https://sms4smile.com/quotes/author/alex-cox/) > ['Inequality' has become the political theme/slogan of our time in both Europe and the U.S., yet political leaders do not even bother to consider…](https://sms4smile.com/quotes/paul-singer/inequality-has-become-the-political-theme-slogan-of-our-time-in-both/) [Paul Singer](https://sms4smile.com/quotes/author/paul-singer/) [Browse all 4,248 Actually quotes ](https://sms4smile.com/quotes/about/actually/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I actually find flying therapeutic.", "creator": { "@type": "Person", "name": "Evangeline Lilly" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/evangeline-lilly/i-actually-find-flying-therapeutic/", "about": { "@type": "Thing", "name": "Actually" }, "@id": "https://sms4smile.com/quotes/evangeline-lilly/i-actually-find-flying-therapeutic/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/6e4/evangeline-lilly-1168_actually_i-actually-find-flying-therapeutic-21938_2193831.png", "contentUrl": "https://sms4smile.com/quotes/i/6e4/evangeline-lilly-1168_actually_i-actually-find-flying-therapeutic-21938_2193831.png", "url": "https://sms4smile.com/quotes/i/6e4/evangeline-lilly-1168_actually_i-actually-find-flying-therapeutic-21938_2193831.png", "width": 1080, "height": 1080, "caption": "“I actually find flying therapeutic.” — Evangeline Lilly", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Evangeline Lilly", "item": "https://sms4smile.com/quotes/author/evangeline-lilly/" }, { "@type": "ListItem", "position": 4, "name": "I actually find flying therapeutic.", "item": "https://sms4smile.com/quotes/evangeline-lilly/i-actually-find-flying-therapeutic/" } ], "@id": "https://sms4smile.com/quotes/evangeline-lilly/i-actually-find-flying-therapeutic/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```