--- title: "Meaning & Key Takeaway of: You have to walk through your fear, cry…" description: "\"You have to walk through your fear, cry through it, scream through it, shout whatever you can, but you have to walk through it.\" — Eva Marcille" image: "https://sms4smile.com/quotes/i/004/eva-marcille-4705_cry_you-have-to-walk-through-your-fear-cry-t_2475622.jpg" --- # You have to walk through your fear, cry through it, scream… ![“You have to walk through your fear, cry through it, scream through it, shout whatever you can, but you have to walk through it.” quote by Eva Marcille](https://sms4smile.com/quotes/i/004/eva-marcille-4705_cry_you-have-to-walk-through-your-fear-cry-t_2475622.jpg) [Download](https://sms4smile.com/quotes/i/004/eva-marcille-4705_cry_you-have-to-walk-through-your-fear-cry-t_2475622.jpg) [Open image](https://sms4smile.com/quotes/i/004/eva-marcille-4705_cry_you-have-to-walk-through-your-fear-cry-t_2475622.jpg) > “You have to walk through your fear, cry through it, scream through it, shout whatever you can, but you have to walk through it.” [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Facing fear requires active engagement, expressing emotions, and persisting despite discomfort. **In simple terms:** Confront fear by moving through it and expressing feelings. Key Takeaway Embrace discomfort to grow. Themes courage emotional resilience personal growth Mood determined reflective Type motivational inspirational When to use this quote - therapy sessions - public speaking - sports competition - personal setbacks Key Concepts psychology mindfulness self‑compassion Questions to Reflect On - What fear have you avoided? - How can you safely express intense emotions? A Different Perspective Sustained effort may still trigger anxiety spikes. ★ ★ ★ ★ ★ No ratings yet [Cry](https://sms4smile.com/quotes/about/cry/) [Fear](https://sms4smile.com/quotes/about/fear/) ## Related quotes > [Whenever you scream there is a lot of mixed feelings of excitement and fear. In fear when you scream, psychologically, you feel relieved.](https://sms4smile.com/quotes/koel-mallick/whenever-you-scream-there-is-a-lot-of-mixed-feelings-of-excitement/) [Koel Mallick](https://sms4smile.com/quotes/author/koel-mallick/) > [“When in problem, or in doubt, run in cirles, scream and shout”](https://sms4smile.com/quotes/cory-doctorow/when-in-problem-or-in-doubt-run-in-cirles-scream-and-shout/) [Cory Doctorow](https://sms4smile.com/quotes/author/cory-doctorow/) > [“When in trouble or in doubt, run in circles, scream and shout.”](https://sms4smile.com/quotes/anonymous/when-in-trouble-or-in-doubt-run-in-circles-scream-and-shout/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When in doubt or danger, run in circles, scream and shout.](https://sms4smile.com/quotes/laurence-j-peter/when-in-doubt-or-danger-run-in-circles-scream-and-shout/) [Laurence J. Peter](https://sms4smile.com/quotes/author/laurence-j-peter/) > [I'm not a person who can scream and shout so this is my only outlet. It's all done very logically.](https://sms4smile.com/quotes/richey-edwards/i-m-not-a-person-who-can-scream-and-shout-so-this-is-my-only-outlet/) [Richey Edwards](https://sms4smile.com/quotes/author/richey-edwards/) > [I've never been the kind of person who would get up and wave my arms and scream and shout and say, 'Hey, listen to…](https://sms4smile.com/quotes/gillian-welch/i-ve-never-been-the-kind-of-person-who-would-get-up-and-wave-my-arms/) [Gillian Welch](https://sms4smile.com/quotes/author/gillian-welch/) > [We scream! We shout! We are the fallen angels!](https://sms4smile.com/quotes/black-veil-brides/we-scream-we-shout-we-are-the-fallen-angels/) [Black Veil Brides](https://sms4smile.com/quotes/author/black-veil-brides/) > [“When in trouble, when in doubt. Run in circles scream and shout.”](https://sms4smile.com/quotes/betty-paraskevas/when-in-trouble-when-in-doubt-run-in-circles-scream-and-shout/) Betty Paraskevas > [So tear me open, pour me out. There's things inside that scream and shout.](https://sms4smile.com/quotes/metallica/so-tear-me-open-pour-me-out-there-s-things-inside-that-scream-and/) [Metallica](https://sms4smile.com/quotes/author/metallica/) > [It's the devil's way now there is no way out. You can scream and you can shout. It is too late now.](https://sms4smile.com/quotes/anonymous/it-s-the-devil-s-way-now-there-is-no-way-out-you-can-scream-and-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“When we scream and shout inside our heart, deep silence prevails outside and often we are mistaken to be snobbish.”](https://sms4smile.com/quotes/upasana-banerjee/when-we-scream-and-shout-inside-our-heart-deep-silence-prevails/) [Upasana Banerjee](https://sms4smile.com/quotes/author/upasana-banerjee/) > [“When in danger or in doubt/ stamp your feet, scream and shout.”](https://sms4smile.com/quotes/odgen-nash/when-in-danger-or-in-doubt-stamp-your-feet-scream-and-shout/) Odgen Nash > [Run in circles, scream and shout,](https://sms4smile.com/quotes/cory-doctorow/run-in-circles-scream-and-shout/) [Cory Doctorow](https://sms4smile.com/quotes/author/cory-doctorow/) > [Let it out, if you scream then you can shout.](https://sms4smile.com/quotes/naquitta-faith/let-it-out-if-you-scream-then-you-can-shout/) [Naquitta Faith](https://sms4smile.com/quotes/author/naquitta-faith/) > [Every time I do a movie, especially an animated movie, I just seem to scream and shout and hyperventilate for money.](https://sms4smile.com/quotes/james-mcavoy/every-time-i-do-a-movie-especially-an-animated-movie-i-just-seem-to/) [James McAvoy](https://sms4smile.com/quotes/author/james-mcavoy/) ## More by Eva Marcille > [I'm someone's mom, but if I took the mom away, if I took Top Model away, like, who is Eva? Who am I? And…](https://sms4smile.com/quotes/eva-marcille/i-m-someone-s-mom-but-if-i-took-the-mom-away-if-i-took-top-model-away/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [Anything after 35 is clinically considered a geriatric pregnancy. So, to say someone is having a later-in-life baby is a nice way of saying…](https://sms4smile.com/quotes/eva-marcille/anything-after-35-is-clinically-considered-a-geriatric-pregnancy-so/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [You know what, it amazes me that people get opportunities and they totally forget who gave them those opportunities.](https://sms4smile.com/quotes/eva-marcille/you-know-what-it-amazes-me-that-people-get-opportunities-and-they/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [There's always something that someone's going to have to say about you. So the question is, is at what point do you stop listening…](https://sms4smile.com/quotes/eva-marcille/there-s-always-something-that-someone-s-going-to-have-to-say-about/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [I have a great schedule, I have a great team, and honestly I keep God first. I let him order my steps. He has…](https://sms4smile.com/quotes/eva-marcille/i-have-a-great-schedule-i-have-a-great-team-and-honestly-i-keep-god/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [I absolutely love to shop!](https://sms4smile.com/quotes/eva-marcille/i-absolutely-love-to-shop/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [Each child is like a flower in your garden. Everyone takes different sunlight, different type of soil, different love, pruning care.](https://sms4smile.com/quotes/eva-marcille/each-child-is-like-a-flower-in-your-garden-everyone-takes-different/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [I look at this whole world through a different prism because I'm more of like, 'Hey guys, let's all get along. Let's see how…](https://sms4smile.com/quotes/eva-marcille/i-look-at-this-whole-world-through-a-different-prism-because-i-m-more/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [Self-care means time without a phone, without messages, without emails where you are taking care of yourself. If it's a massage, if it's a…](https://sms4smile.com/quotes/eva-marcille/self-care-means-time-without-a-phone-without-messages-without-emails/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [One of my good friends who lives in Atlanta and has lived here forever is NeNe Leakes. I remember letting her know that I…](https://sms4smile.com/quotes/eva-marcille/one-of-my-good-friends-who-lives-in-atlanta-and-has-lived-here/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [I can memorize scripts.](https://sms4smile.com/quotes/eva-marcille/i-can-memorize-scripts/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [As a mother, I have to be a strong role model for my kids.](https://sms4smile.com/quotes/eva-marcille/as-a-mother-i-have-to-be-a-strong-role-model-for-my-kids/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [I have three kids. I have to worry about them fighting and arguing and being proper at school and behaving. I am not doing…](https://sms4smile.com/quotes/eva-marcille/i-have-three-kids-i-have-to-worry-about-them-fighting-and-arguing-and/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [Some days I feel ultra-feminine, so I might wear very soft textures. Sometimes I might feel a little rugged, so I have on Gucci…](https://sms4smile.com/quotes/eva-marcille/some-days-i-feel-ultra-feminine-so-i-might-wear-very-soft-textures/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) > [I love Tom Ford.](https://sms4smile.com/quotes/eva-marcille/i-love-tom-ford/) [Eva Marcille](https://sms4smile.com/quotes/author/eva-marcille/) [Explore all 107 Eva Marcille quotes ](https://sms4smile.com/quotes/author/eva-marcille/) ## More Cry quotes > [Sam dropped me off. When she was too far away to see me, I started to cry again. Because she was my friend again.…](https://sms4smile.com/quotes/stephen-chbosky/sam-dropped-me-off-when-she-was-too-far-away-to-see-me-i-started-to/) [Stephen Chbosky](https://sms4smile.com/quotes/author/stephen-chbosky/) > [It is sure that those are most desirous of honour or glory who cry out loudest of its abuse and the vanity of the…](https://sms4smile.com/quotes/baruch-spinoza/it-is-sure-that-those-are-most-desirous-of-honour-or-glory-who-cry/) [Baruch Spinoza](https://sms4smile.com/quotes/author/baruch-spinoza/) > [ That's probably why my face was looking so crazy when I was crying \[in "Hardball"\] because it was some real. ](https://sms4smile.com/quotes/michael-b-jordan/that-s-probably-why-my-face-was-looking-so-crazy-when-i-was-crying-in/) [Michael B. Jordan](https://sms4smile.com/quotes/author/michael-b-jordan/) > [And then theres always the crying and the weeping that we hear-children, women, even men. And these images and these sounds are always with…](https://sms4smile.com/quotes/christiane-amanpour/and-then-theres-always-the-crying-and-the-weeping-that-we-hear/) [Christiane Amanpour](https://sms4smile.com/quotes/author/christiane-amanpour/) > [Maybe that was why she couldn't cry, she realized, staring dry-eyed at the ceiling. Because what was the point in crying when there was…](https://sms4smile.com/quotes/cassandra-clare/maybe-that-was-why-she-couldn-t-cry-she-realized-staring-dry-eyed-at/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [“I hate the way you talk to me And the way you cut your hair I hate the way you drive my car I…](https://sms4smile.com/quotes/david-levithan/i-hate-the-way-you-talk-to-me-and-the-way-you-cut-your-hair-i-hate/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [My idea for 'BoneMan's Daughters' came from the loss of my own daughter when she left home to live with a monster at age…](https://sms4smile.com/quotes/ted-dekker/my-idea-for-boneman-s-daughters-came-from-the-loss-of-my-own-daughter/) [Ted Dekker](https://sms4smile.com/quotes/author/ted-dekker/) > [I knew Jimmy Dean. He tested for 'Battle Cry'. Paul Newman tested for 'Battle Cry'. I did nine tests to finally get that role.](https://sms4smile.com/quotes/tab-hunter/i-knew-jimmy-dean-he-tested-for-battle-cry-paul-newman-tested-for/) [Tab Hunter](https://sms4smile.com/quotes/author/tab-hunter/) > [I grew up in a blue-collar neighborhood and was raised by a man who did not emote, ever... I always cry at movies, and…](https://sms4smile.com/quotes/matthew-quick/i-grew-up-in-a-blue-collar-neighborhood-and-was-raised-by-a-man-who/) [Matthew Quick](https://sms4smile.com/quotes/author/matthew-quick/) > [I've never bought this idea of taking a therapeutic distance. If I see a student or house staff cry, I take great faith in…](https://sms4smile.com/quotes/abraham-verghese/i-ve-never-bought-this-idea-of-taking-a-therapeutic-distance-if-i-see/) [Abraham Verghese](https://sms4smile.com/quotes/author/abraham-verghese/) > [I cry at the end of every book.](https://sms4smile.com/quotes/hunter-parrish/i-cry-at-the-end-of-every-book/) [Hunter Parrish](https://sms4smile.com/quotes/author/hunter-parrish/) > [ The most important thing I learned \[...\] was that when a person dies he only appears to die. He is still very much alive… ](https://sms4smile.com/quotes/gavin-extence/the-most-important-thing-i-learned-was-that-when-a-person-dies-he/) [Gavin Extence](https://sms4smile.com/quotes/author/gavin-extence/) > [I would have done anything for him. Maybe that was my sickness. We made love in nothing places and turned the lights off. It…](https://sms4smile.com/quotes/jonathan-safran-foer/i-would-have-done-anything-for-him-maybe-that-was-my-sickness-we-made/) [Jonathan Safran Foer](https://sms4smile.com/quotes/author/jonathan-safran-foer/) > [It is easy to speak words of love, or to meditate lovingly upon those people with whom you are in harmony. But it is…](https://sms4smile.com/quotes/catherine-ponder/it-is-easy-to-speak-words-of-love-or-to-meditate-lovingly-upon-those/) [Catherine Ponder](https://sms4smile.com/quotes/author/catherine-ponder/) > [I had rather be a Kitten, and cry mew, Than one of these same Meeter Ballad-mongers: I had rather heare a Brazen Candlestick turn'd,…](https://sms4smile.com/quotes/william-shakespeare/i-had-rather-be-a-kitten-and-cry-mew-than-one-of-these-same-meeter/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) [Browse all 4,998 Cry quotes ](https://sms4smile.com/quotes/about/cry/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You have to walk through your fear, cry through it, scream through it, shout whatever you can, but you have to walk through it.", "creator": { "@type": "Person", "name": "Eva Marcille" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eva-marcille/you-have-to-walk-through-your-fear-cry-through-it-scream-through-it/", "about": { "@type": "Thing", "name": "Cry" }, "@id": "https://sms4smile.com/quotes/eva-marcille/you-have-to-walk-through-your-fear-cry-through-it-scream-through-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/004/eva-marcille-4705_cry_you-have-to-walk-through-your-fear-cry-t_2475622.jpg", "contentUrl": "https://sms4smile.com/quotes/i/004/eva-marcille-4705_cry_you-have-to-walk-through-your-fear-cry-t_2475622.jpg", "url": "https://sms4smile.com/quotes/i/004/eva-marcille-4705_cry_you-have-to-walk-through-your-fear-cry-t_2475622.jpg", "width": 1080, "height": 1080, "caption": "“You have to walk through your fear, cry through it, scream through it, shout whatever you can, but you have…” — Eva Marcille", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eva Marcille", "item": "https://sms4smile.com/quotes/author/eva-marcille/" }, { "@type": "ListItem", "position": 4, "name": "You have to walk through your...", "item": "https://sms4smile.com/quotes/eva-marcille/you-have-to-walk-through-your-fear-cry-through-it-scream-through-it/" } ], "@id": "https://sms4smile.com/quotes/eva-marcille/you-have-to-walk-through-your-fear-cry-through-it-scream-through-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```