--- title: "Meaning & Key Takeaway of: Staying in shape does not come easily…" description: "\"Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I used to be naturally skinny..." image: "https://sms4smile.com/quotes/i/bd1/eva-longoria-2353_built_staying-in-shape-does-not-come-easily-es_2191286.png" --- # Staying in shape does not come easily, especially as you… ![“Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I used to be naturally skinny in high school and college. I was in cheerleading, ran track, and did gymnastics, so I had a built-in five-hour workout every day. Lately, I've…” quote by Eva Longoria](https://sms4smile.com/quotes/i/bd1/eva-longoria-2353_built_staying-in-shape-does-not-come-easily-es_2191286.png) [Download](https://sms4smile.com/quotes/i/bd1/eva-longoria-2353_built_staying-in-shape-does-not-come-easily-es_2191286.png) [Open image](https://sms4smile.com/quotes/i/bd1/eva-longoria-2353_built_staying-in-shape-does-not-come-easily-es_2191286.png) > “Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I used to be naturally skinny in high school and college. I was in cheerleading, ran track, and did gymnastics, so I had a built-in five-hour workout every day. Lately, I've been doing Pilates on the Megaformer, which is like Pilates on steroids.” [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Maintaining fitness becomes harder with age and limited time, yet adapting workouts like Pilates can help. **In simple terms:** Staying fit is tougher later, but adaptable exercise helps. Key Takeaway Find sustainable, time‑efficient workouts. Themes fitness aging adaptation Mood encouraging realistic Type advice inspirational When to use this quote - busy schedules - home workouts - senior health - energy management Key Concepts exercise physiology habit formation Questions to Reflect On - What low‑impact activities suit your lifestyle? - How can you integrate movement into daily routines? A Different Perspective Physical limits may still restrict intensity. ★ ★ ★ ★ ★ No ratings yet [Built](https://sms4smile.com/quotes/about/built/) [Cheerleading](https://sms4smile.com/quotes/about/cheerleading/) [College](https://sms4smile.com/quotes/about/college/) [Doe](https://sms4smile.com/quotes/about/doe/) [Energy](https://sms4smile.com/quotes/about/energy/) [Every day](https://sms4smile.com/quotes/about/every-day/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Fitness](https://sms4smile.com/quotes/about/fitness/) [Five](https://sms4smile.com/quotes/about/five/) [Gymnastics](https://sms4smile.com/quotes/about/gymnastics/) [High school](https://sms4smile.com/quotes/about/high-school/) [Hour Workout](https://sms4smile.com/quotes/about/hour-workout-1103910/) [Hours](https://sms4smile.com/quotes/about/hours/) [Like Pilates](https://sms4smile.com/quotes/about/like-pilates-1498169/) [Naturally Skinny](https://sms4smile.com/quotes/about/naturally-skinny-568111/) [Pilates](https://sms4smile.com/quotes/about/pilates/) [Ran](https://sms4smile.com/quotes/about/ran/) [School](https://sms4smile.com/quotes/about/school/) [Shapes](https://sms4smile.com/quotes/about/shapes/) [Skinny](https://sms4smile.com/quotes/about/skinny/) [Staying](https://sms4smile.com/quotes/about/staying/) [Staying Shape](https://sms4smile.com/quotes/about/staying-shape-857250/) [Steroid](https://sms4smile.com/quotes/about/steroid/) [Track](https://sms4smile.com/quotes/about/track/) [Used](https://sms4smile.com/quotes/about/used/) [Used to be](https://sms4smile.com/quotes/about/used-to-be/) [Workout](https://sms4smile.com/quotes/about/workout/) ## Related quotes > [Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise.](https://sms4smile.com/quotes/eva-longoria/staying-in-shape-does-not-come-easily-especially-as-you-get-older-and-2/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there -…](https://sms4smile.com/quotes/carrie-ann-inaba/i-do-a-one-hour-workout-called-drenched-a-cardio-boxing-fitness/) [Carrie Ann Inaba](https://sms4smile.com/quotes/author/carrie-ann-inaba/) > [I dedicated all the time I had to it. The 10 hour workout was just what I put in the magazine at the time,…](https://sms4smile.com/quotes/steve-vai/i-dedicated-all-the-time-i-had-to-it-the-10-hour-workout-was-just/) [Steve Vai](https://sms4smile.com/quotes/author/steve-vai/) > [Eat carbs such as sweet potato or jasmine rice within one hour of your workout. Cut down on them on rest days when you…](https://sms4smile.com/quotes/joe-wicks/eat-carbs-such-as-sweet-potato-or-jasmine-rice-within-one-hour-of/) [Joe Wicks](https://sms4smile.com/quotes/author/joe-wicks/) > [You don't need to go and do an hour workout with a load of people who are pushing you really hard. That's not what…](https://sms4smile.com/quotes/charlotte-crosby/you-don-t-need-to-go-and-do-an-hour-workout-with-a-load-of-people-who/) [Charlotte Crosby](https://sms4smile.com/quotes/author/charlotte-crosby/) > [But if you are young and want to work in the fashion industry and are not naturally skinny - which most girls are not…](https://sms4smile.com/quotes/pollyanna-mcintosh/but-if-you-are-young-and-want-to-work-in-the-fashion-industry-and-are/) [Pollyanna McIntosh](https://sms4smile.com/quotes/author/pollyanna-mcintosh/) > [“It just wasn't fair. God made some people naturally skinny and some people naturally fat. I'd never know how my life would have been…](https://sms4smile.com/quotes/donna-cooner/it-just-wasn-t-fair-god-made-some-people-naturally-skinny-and-some/) [Donna Cooner](https://sms4smile.com/quotes/author/donna-cooner/) > [I used to be so twig skinny that I couldn't eat enough, because I was just naturally skinny. Until I went to China.](https://sms4smile.com/quotes/lisa-ling/i-used-to-be-so-twig-skinny-that-i-couldn-t-eat-enough-because-i-was/) [Lisa Ling](https://sms4smile.com/quotes/author/lisa-ling/) > [One of the difficulties for me is that I'm naturally very skinny, so the problem that I have is trying to keep weight on,…](https://sms4smile.com/quotes/charlie-cox/one-of-the-difficulties-for-me-is-that-i-m-naturally-very-skinny-so/) [Charlie Cox](https://sms4smile.com/quotes/author/charlie-cox/) > [Some people aren't naturally skinny. Some work hard for their bodies.](https://sms4smile.com/quotes/caroline-ortiz-melo/some-people-aren-t-naturally-skinny-some-work-hard-for-their-bodies/) [Caroline Ortiz Melo](https://sms4smile.com/quotes/author/caroline-ortiz-melo/) > [Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like…](https://sms4smile.com/quotes/holly-madison/aside-from-performing-in-peepshow-i-do-yoga-once-a-week-and-i-like/) [Holly Madison](https://sms4smile.com/quotes/author/holly-madison/) > [The last 10 years I have had to bulk up for roles and I'm naturally skinny, so I have eaten and killed so many…](https://sms4smile.com/quotes/hugh-jackman/the-last-10-years-i-have-had-to-bulk-up-for-roles-and-i-m-naturally/) [Hugh Jackman](https://sms4smile.com/quotes/author/hugh-jackman/) > [I was naturally skinny and had braces, so I wasn't a cute model.](https://sms4smile.com/quotes/amanda-seyfried/i-was-naturally-skinny-and-had-braces-so-i-wasn-t-a-cute-model/) [Amanda Seyfried](https://sms4smile.com/quotes/author/amanda-seyfried/) > [Some people who meet me might think I starve myself, because there's such an assumption that being thin involves putting yourself through torture and…](https://sms4smile.com/quotes/tamsin-egerton/some-people-who-meet-me-might-think-i-starve-myself-because-there-s/) [Tamsin Egerton](https://sms4smile.com/quotes/author/tamsin-egerton/) > [I like to do Pilates.](https://sms4smile.com/quotes/yunjin-kim/i-like-to-do-pilates/) [Yunjin Kim](https://sms4smile.com/quotes/author/yunjin-kim/) ## More by Eva Longoria > [Everybody needs a chance to find love.](https://sms4smile.com/quotes/eva-longoria/everybody-needs-a-chance-to-find-love/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [Hold on to the love, not the loss.](https://sms4smile.com/quotes/eva-longoria/hold-on-to-the-love-not-the-loss/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [People will always be interested in relationships, infidelity and sex and everything connected to things in their own lives.](https://sms4smile.com/quotes/eva-longoria/people-will-always-be-interested-in-relationships-infidelity-and-sex/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I've always been confident with who I was, but my twenties were hard. I had to learn a lot of life lessons and I…](https://sms4smile.com/quotes/eva-longoria/i-ve-always-been-confident-with-who-i-was-but-my-twenties-were-hard-i/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [You never date someone's ex-boyfriend. Period. That's not even the unspoken rule - that's the spoken rule.](https://sms4smile.com/quotes/eva-longoria/you-never-date-someone-s-ex-boyfriend-period-that-s-not-even-the/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I never thought of myself as a sex symbol. I just do the cover of magazines. I think it’s really unfair men or people…](https://sms4smile.com/quotes/eva-longoria/i-never-thought-of-myself-as-a-sex-symbol-i-just-do-the-cover-of/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I'm a terrific Mexican cook, and I just love Mexican food. And I love cooking Mexican food.](https://sms4smile.com/quotes/eva-longoria/i-m-a-terrific-mexican-cook-and-i-just-love-mexican-food-and-i-love/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I'm not a fan of capris. They actually shorten my legs.](https://sms4smile.com/quotes/eva-longoria/i-m-not-a-fan-of-capris-they-actually-shorten-my-legs/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I think I've ignored it so much so that when the paparazzi are following me I really don't see them. You don't see them…](https://sms4smile.com/quotes/eva-longoria/i-think-i-ve-ignored-it-so-much-so-that-when-the-paparazzi-are/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [It's really important to have a healthy sexuality and to be open about it. It's not a taboo. It's normal.](https://sms4smile.com/quotes/eva-longoria/it-s-really-important-to-have-a-healthy-sexuality-and-to-be-open/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [Every woman should try a Brazilian wax once. And then the sex they have afterward will make them keep coming back!](https://sms4smile.com/quotes/eva-longoria/every-woman-should-try-a-brazilian-wax-once-and-then-the-sex-they/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I'm not averse to being tied up in silk scarves. I like a man to take charge. There's something very sexy about being submissive.](https://sms4smile.com/quotes/eva-longoria/i-m-not-averse-to-being-tied-up-in-silk-scarves-i-like-a-man-to-take/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [Get a Brazilian wax. It makes sex better, orgasmwise.](https://sms4smile.com/quotes/eva-longoria/get-a-brazilian-wax-it-makes-sex-better-orgasmwise/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I wasn't going to let a little thing like a hurricane keep me from wearing my bathing suit.](https://sms4smile.com/quotes/eva-longoria/i-wasn-t-going-to-let-a-little-thing-like-a-hurricane-keep-me-from/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I still can't understand why anyone cares about what I do or what I say.](https://sms4smile.com/quotes/eva-longoria/i-still-can-t-understand-why-anyone-cares-about-what-i-do-or-what-i/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) [Explore all 170 Eva Longoria quotes ](https://sms4smile.com/quotes/author/eva-longoria/) ## More Built quotes > [It's really fun and challenging to build things that have never been built before.](https://sms4smile.com/quotes/hilary-mason/it-s-really-fun-and-challenging-to-build-things-that-have-never-been/) [Hilary Mason](https://sms4smile.com/quotes/author/hilary-mason/) > [Astronomers have built telescopes which can show myriads of stars unseen before; but when a man looks through a tear in his own eye,…](https://sms4smile.com/quotes/henry-ward-beecher/astronomers-have-built-telescopes-which-can-show-myriads-of-stars/) [Henry Ward Beecher](https://sms4smile.com/quotes/author/henry-ward-beecher/) > [So I concentrated on the rhythmic side of things, and therefore left a lot of holes. I didn't want to use big pad chords…](https://sms4smile.com/quotes/midge-ure/so-i-concentrated-on-the-rhythmic-side-of-things-and-therefore-left-a/) [Midge Ure](https://sms4smile.com/quotes/author/midge-ure/) > [France has not only built a bureaucratic barrier against American culture, it has constructed a notorious intellectual case against it as well. The French…](https://sms4smile.com/quotes/tyler-cowen/france-has-not-only-built-a-bureaucratic-barrier-against-american/) [Tyler Cowen](https://sms4smile.com/quotes/author/tyler-cowen/) > [Most startups are not just built for the person who is using them. When you do that, every now and then you get really…](https://sms4smile.com/quotes/emmett-shear/most-startups-are-not-just-built-for-the-person-who-is-using-them/) [Emmett Shear](https://sms4smile.com/quotes/author/emmett-shear/) > [Call me the rap assassinator / rhymes rugged and built like Schwarzenegger](https://sms4smile.com/quotes/raekwon/call-me-the-rap-assassinator-rhymes-rugged-and-built-like/) [Raekwon](https://sms4smile.com/quotes/author/raekwon/) > [Do we make ourselves into what we become or is it built into our genes, into the fate spun for us by whatever shapes…](https://sms4smile.com/quotes/joseph-bruchac/do-we-make-ourselves-into-what-we-become-or-is-it-built-into-our/) [Joseph Bruchac](https://sms4smile.com/quotes/author/joseph-bruchac/) > [Democracy must be built through open societies that share information. When there is information, there is enlightenment. When there is debate, there are solutions.…](https://sms4smile.com/quotes/atifete-jahjaga/democracy-must-be-built-through-open-societies-that-share-information/) [Atifete Jahjaga](https://sms4smile.com/quotes/author/atifete-jahjaga/) > [The dark ages still reign over all humanity, and the depth and persistence of this domination are only now becoming clear. This Dark Ages…](https://sms4smile.com/quotes/r-buckminster-fuller/the-dark-ages-still-reign-over-all-humanity-and-the-depth-and/) [R. Buckminster Fuller](https://sms4smile.com/quotes/author/r-buckminster-fuller/) > [God and I have built an immense fire together. We keep each other happy and warm.](https://sms4smile.com/quotes/hafez/god-and-i-have-built-an-immense-fire-together-we-keep-each-other/) [Hafez](https://sms4smile.com/quotes/author/hafez/) > [When we built Roomba, we explicitly designed it to not have a face. We didn't want to think it was cute; we wanted people…](https://sms4smile.com/quotes/colin-angle/when-we-built-roomba-we-explicitly-designed-it-to-not-have-a-face-we/) [Colin Angle](https://sms4smile.com/quotes/author/colin-angle/) > [Winning a competition in architecture is a ticket to oblivion. It's just an idea. Ninety-nine per cent never get built](https://sms4smile.com/quotes/daniel-libeskind/winning-a-competition-in-architecture-is-a-ticket-to-oblivion-it-s/) [Daniel Libeskind](https://sms4smile.com/quotes/author/daniel-libeskind/) > [Good churches are not built by bad men; at least, there must be probity and enthusiasm somewhere in the society. These minsters were neither…](https://sms4smile.com/quotes/ralph-waldo-emerson/good-churches-are-not-built-by-bad-men-at-least-there-must-be-probity/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [Mostly what I'm focused on is finding people who are younger who haven't built companies before but have a good idea.](https://sms4smile.com/quotes/chris-hughes/mostly-what-i-m-focused-on-is-finding-people-who-are-younger-who/) [Chris Hughes](https://sms4smile.com/quotes/author/chris-hughes/) > [“Imagine what I could have done in ten years. I could have learned to speak Japanese. I could have played every RPG video game…](https://sms4smile.com/quotes/anonymous/imagine-what-i-could-have-done-in-ten-years-i-could-have-learned-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 3,164 Built quotes ](https://sms4smile.com/quotes/about/built/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I used to be naturally skinny in high school and college. I was in cheerleading, ran track, and did gymnastics, so I had a built-in five-hour workout every day. 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