--- title: "Meaning & Key Takeaway of: Staying in shape does not come easily…" description: "\"Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise.\" — Eva Longoria" image: "https://sms4smile.com/quotes/i/998/eva-longoria-2353_energy_staying-in-shape-does-not-come-easily-es_2537906.png" --- # Staying in shape does not come easily, especially as you… ![“Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise.” quote by Eva Longoria](https://sms4smile.com/quotes/i/998/eva-longoria-2353_energy_staying-in-shape-does-not-come-easily-es_2537906.png) [Download](https://sms4smile.com/quotes/i/998/eva-longoria-2353_energy_staying-in-shape-does-not-come-easily-es_2537906.png) [Open image](https://sms4smile.com/quotes/i/998/eva-longoria-2353_energy_staying-in-shape-does-not-come-easily-es_2537906.png) > “Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise.” [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Maintaining fitness becomes harder with age and limited time or energy. **In simple terms:** Staying fit is tough as you age. Key Takeaway Prioritize efficient, sustainable exercise. Themes health aging time management Mood pragmatic encouraging Type motivational realistic When to use this quote - daily short workouts - active commuting - home exercise routines - community classes Key Concepts physiology habit formation Questions to Reflect On - What small changes can you make now? - How can you protect energy for health? A Different Perspective Physical limitations may restrict certain activities. ★ ★ ★ ★ ★ No ratings yet [Energy](https://sms4smile.com/quotes/about/energy/) [Energy Exercise](https://sms4smile.com/quotes/about/energy-exercise-1406857/) [Especially Older](https://sms4smile.com/quotes/about/especially-older-325443/) [Exercise](https://sms4smile.com/quotes/about/exercise/) [Older](https://sms4smile.com/quotes/about/older/) [Staying Shape](https://sms4smile.com/quotes/about/staying-shape-857250/) ## Related quotes > [Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise. I…](https://sms4smile.com/quotes/eva-longoria/staying-in-shape-does-not-come-easily-especially-as-you-get-older-and/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [As far as stand-up, a lot of Asians and Chinese are not as apt to stand-up, especially the older generation since they don't even…](https://sms4smile.com/quotes/jimmy-o-yang/as-far-as-stand-up-a-lot-of-asians-and-chinese-are-not-as-apt-to/) [Jimmy O. Yang](https://sms4smile.com/quotes/author/jimmy-o-yang/) > [Touring is such a major sacrifice, especially as you get older, to be away from friends and family and home and any sort of…](https://sms4smile.com/quotes/kt-tunstall/touring-is-such-a-major-sacrifice-especially-as-you-get-older-to-be/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [Relationships are very good at making you more conscious of yourself. Especially as you get older, you develop a crust around your madnesses and…](https://sms4smile.com/quotes/derren-brown/relationships-are-very-good-at-making-you-more-conscious-of-yourself/) [Derren Brown](https://sms4smile.com/quotes/author/derren-brown/) > [“In general, the older you are, the more adept you are at managing your emotions. Compared with young people, middle-aged and especially older people…](https://sms4smile.com/quotes/barbara-bradley-hagerty/in-general-the-older-you-are-the-more-adept-you-are-at-managing-your/) [Barbara Bradley Hagerty](https://sms4smile.com/quotes/author/barbara-bradley-hagerty/) > [The most important thing for staying in shape is having fun with your workouts.](https://sms4smile.com/quotes/erin-heatherton/the-most-important-thing-for-staying-in-shape-is-having-fun-with-your/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [There's no equal amount of training or conditioning individually you can do to simulate a 5-on-5 basketball game. It's such a different type of…](https://sms4smile.com/quotes/danny-green/there-s-no-equal-amount-of-training-or-conditioning-individually-you/) [Danny Green](https://sms4smile.com/quotes/author/danny-green/) > [I didn't worry too much about staying in shape once I'd stopped dancing. You get to the point where you just burn out and…](https://sms4smile.com/quotes/darcey-bussell/i-didn-t-worry-too-much-about-staying-in-shape-once-i-d-stopped/) [Darcey Bussell](https://sms4smile.com/quotes/author/darcey-bussell/) > [I have been working out for 30 years, staying in shape in the dream that someday I would get to play a sex scene.…](https://sms4smile.com/quotes/william-h-macy/i-have-been-working-out-for-30-years-staying-in-shape-in-the-dream/) [William H. Macy](https://sms4smile.com/quotes/author/william-h-macy/) > [I have to give credit to my trainer. He definitely kept me motivated in staying in shape... I've always been naturally curvy, but of…](https://sms4smile.com/quotes/kate-upton/i-have-to-give-credit-to-my-trainer-he-definitely-kept-me-motivated/) [Kate Upton](https://sms4smile.com/quotes/author/kate-upton/) > [I'm staying in shape this winter by wearing enough layers to be constantly sweating.](https://sms4smile.com/quotes/anonymous/i-m-staying-in-shape-this-winter-by-wearing-enough-layers-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [In the '80s I started running, staying in shape.](https://sms4smile.com/quotes/jerry-jeff-walker/in-the-80s-i-started-running-staying-in-shape/) [Jerry Jeff Walker](https://sms4smile.com/quotes/author/jerry-jeff-walker/) > [“people have the perseverance to stay the course (drug-free) before “seeing the light.” Nearly all of them will give up training, or resort to…](https://sms4smile.com/quotes/stuart-mcrobert/people-have-the-perseverance-to-stay-the-course-drug-free-before/) [Stuart McRobert](https://sms4smile.com/quotes/author/stuart-mcrobert/) > [I'm staying in shape, working out.](https://sms4smile.com/quotes/pete-sampras/i-m-staying-in-shape-working-out/) [Pete Sampras](https://sms4smile.com/quotes/author/pete-sampras/) > [People think we just wake up looking perfect, but it's all about the hair and the make-up, staying in shape, and eating healthily.](https://sms4smile.com/quotes/joanna-krupa/people-think-we-just-wake-up-looking-perfect-but-it-s-all-about-the/) [Joanna Krupa](https://sms4smile.com/quotes/author/joanna-krupa/) ## More by Eva Longoria > [Everybody needs a chance to find love.](https://sms4smile.com/quotes/eva-longoria/everybody-needs-a-chance-to-find-love/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [Hold on to the love, not the loss.](https://sms4smile.com/quotes/eva-longoria/hold-on-to-the-love-not-the-loss/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [People will always be interested in relationships, infidelity and sex and everything connected to things in their own lives.](https://sms4smile.com/quotes/eva-longoria/people-will-always-be-interested-in-relationships-infidelity-and-sex/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I've always been confident with who I was, but my twenties were hard. I had to learn a lot of life lessons and I…](https://sms4smile.com/quotes/eva-longoria/i-ve-always-been-confident-with-who-i-was-but-my-twenties-were-hard-i/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [You never date someone's ex-boyfriend. Period. That's not even the unspoken rule - that's the spoken rule.](https://sms4smile.com/quotes/eva-longoria/you-never-date-someone-s-ex-boyfriend-period-that-s-not-even-the/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I never thought of myself as a sex symbol. I just do the cover of magazines. I think it’s really unfair men or people…](https://sms4smile.com/quotes/eva-longoria/i-never-thought-of-myself-as-a-sex-symbol-i-just-do-the-cover-of/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I'm a terrific Mexican cook, and I just love Mexican food. And I love cooking Mexican food.](https://sms4smile.com/quotes/eva-longoria/i-m-a-terrific-mexican-cook-and-i-just-love-mexican-food-and-i-love/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I'm not a fan of capris. They actually shorten my legs.](https://sms4smile.com/quotes/eva-longoria/i-m-not-a-fan-of-capris-they-actually-shorten-my-legs/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I think I've ignored it so much so that when the paparazzi are following me I really don't see them. You don't see them…](https://sms4smile.com/quotes/eva-longoria/i-think-i-ve-ignored-it-so-much-so-that-when-the-paparazzi-are/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [It's really important to have a healthy sexuality and to be open about it. It's not a taboo. It's normal.](https://sms4smile.com/quotes/eva-longoria/it-s-really-important-to-have-a-healthy-sexuality-and-to-be-open/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [Every woman should try a Brazilian wax once. And then the sex they have afterward will make them keep coming back!](https://sms4smile.com/quotes/eva-longoria/every-woman-should-try-a-brazilian-wax-once-and-then-the-sex-they/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I'm not averse to being tied up in silk scarves. I like a man to take charge. There's something very sexy about being submissive.](https://sms4smile.com/quotes/eva-longoria/i-m-not-averse-to-being-tied-up-in-silk-scarves-i-like-a-man-to-take/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [Get a Brazilian wax. It makes sex better, orgasmwise.](https://sms4smile.com/quotes/eva-longoria/get-a-brazilian-wax-it-makes-sex-better-orgasmwise/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I wasn't going to let a little thing like a hurricane keep me from wearing my bathing suit.](https://sms4smile.com/quotes/eva-longoria/i-wasn-t-going-to-let-a-little-thing-like-a-hurricane-keep-me-from/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) > [I still can't understand why anyone cares about what I do or what I say.](https://sms4smile.com/quotes/eva-longoria/i-still-can-t-understand-why-anyone-cares-about-what-i-do-or-what-i/) [Eva Longoria](https://sms4smile.com/quotes/author/eva-longoria/) [Explore all 170 Eva Longoria quotes ](https://sms4smile.com/quotes/author/eva-longoria/) ## More Energy quotes > [If there is any period one would desire to be born in, is it not the age of Revolution; when the old and the…](https://sms4smile.com/quotes/ralph-waldo-emerson/if-there-is-any-period-one-would-desire-to-be-born-in-is-it-not-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [Performance matters because games are built on great performance, but form factor and energy efficiency matter incredibly because they want to build something that's…](https://sms4smile.com/quotes/jensen-huang/performance-matters-because-games-are-built-on-great-performance-but/) [Jensen Huang](https://sms4smile.com/quotes/author/jensen-huang/) > [Energy rests upon love; and come as it will, there's no forcing it.](https://sms4smile.com/quotes/leo-tolstoy/energy-rests-upon-love-and-come-as-it-will-there-s-no-forcing-it/) [Leo Tolstoy](https://sms4smile.com/quotes/author/leo-tolstoy/) > [Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do…](https://sms4smile.com/quotes/sonia-choquette/behind-every-word-flows-energy-if-you-use-your-words-to-gossip-or/) [Sonia Choquette](https://sms4smile.com/quotes/author/sonia-choquette/) > [If you ask another competitor, they may tell you they felt very competitive towards me. But I can tell you that my biggest competition…](https://sms4smile.com/quotes/michelle-kwan/if-you-ask-another-competitor-they-may-tell-you-they-felt-very/) [Michelle Kwan](https://sms4smile.com/quotes/author/michelle-kwan/) > [I'm a vegetarian - I think there's a strong possibility, had I not become a vegetarian, I would not be working now. I became…](https://sms4smile.com/quotes/bob-barker/i-m-a-vegetarian-i-think-there-s-a-strong-possibility-had-i-not/) [Bob Barker](https://sms4smile.com/quotes/author/bob-barker/) > [An artist's creative energy is ephemeral as a flower. It blooms and soon dies. No artist is great forever. Personally, I think I reached…](https://sms4smile.com/quotes/kim-ki-duk/an-artist-s-creative-energy-is-ephemeral-as-a-flower-it-blooms-and/) [Kim Ki-duk](https://sms4smile.com/quotes/author/kim-ki-duk/) > [Enthusiasm is the yeast that makes your hopes shine to the stars. Enthusiasm is the sparkle in your eyes, the swing in your gait.…](https://sms4smile.com/quotes/henry-ford/enthusiasm-is-the-yeast-that-makes-your-hopes-shine-to-the-stars/) [Henry Ford](https://sms4smile.com/quotes/author/henry-ford/) > [I've never even been into those supplements or any of that. I don't even drink energy shakes. I'm not into that kind of stuff.…](https://sms4smile.com/quotes/paul-pierce/i-ve-never-even-been-into-those-supplements-or-any-of-that-i-don-t/) [Paul Pierce](https://sms4smile.com/quotes/author/paul-pierce/) > [Some would call me an environmentalist. I don't know why. I reuse the water that falls in my backyard in the winter. I reuse…](https://sms4smile.com/quotes/ed-begley-jr/some-would-call-me-an-environmentalist-i-don-t-know-why-i-reuse-the/) [Ed Begley, Jr](https://sms4smile.com/quotes/author/ed-begley-jr/) > [I have lived in countries that were coming out of conflict: Ireland, South Africa, the Czech republic. People there are overflowing with energy.](https://sms4smile.com/quotes/brian-eno/i-have-lived-in-countries-that-were-coming-out-of-conflict-ireland/) [Brian Eno](https://sms4smile.com/quotes/author/brian-eno/) > [You know, by the time you reach my age, you've made plenty of mistakes if you've lived your life properly. So you learn. You…](https://sms4smile.com/quotes/ronald-reagan/you-know-by-the-time-you-reach-my-age-you-ve-made-plenty-of-mistakes/) [Ronald Reagan](https://sms4smile.com/quotes/author/ronald-reagan/) > ['The Choirboys' is very much a product of its mid-1970s time, especially in its two-dimensional portrayals of cop groupies Ora Lee and Carolina Moon,…](https://sms4smile.com/quotes/sarah-weinman/the-choirboys-is-very-much-a-product-of-its-mid-1970s-time-especially/) [Sarah Weinman](https://sms4smile.com/quotes/author/sarah-weinman/) [Browse all 12,866 Energy quotes ](https://sms4smile.com/quotes/about/energy/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Staying in shape does not come easily, especially as you get older and you don't have as much time or energy to exercise.", "creator": { "@type": "Person", "name": "Eva Longoria" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eva-longoria/staying-in-shape-does-not-come-easily-especially-as-you-get-older-and-2/", "about": { "@type": "Thing", "name": "Energy" }, "@id": "https://sms4smile.com/quotes/eva-longoria/staying-in-shape-does-not-come-easily-especially-as-you-get-older-and-2/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/998/eva-longoria-2353_energy_staying-in-shape-does-not-come-easily-es_2537906.png", "contentUrl": "https://sms4smile.com/quotes/i/998/eva-longoria-2353_energy_staying-in-shape-does-not-come-easily-es_2537906.png", "url": "https://sms4smile.com/quotes/i/998/eva-longoria-2353_energy_staying-in-shape-does-not-come-easily-es_2537906.png", "width": 1080, "height": 1080, "caption": "“Staying in shape does not come easily, especially as you get older and you don't have as much time or energy…” — Eva Longoria", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eva Longoria", "item": "https://sms4smile.com/quotes/author/eva-longoria/" }, { "@type": "ListItem", "position": 4, "name": "Staying in shape does not come...", "item": "https://sms4smile.com/quotes/eva-longoria/staying-in-shape-does-not-come-easily-especially-as-you-get-older-and-2/" } ], "@id": "https://sms4smile.com/quotes/eva-longoria/staying-in-shape-does-not-come-easily-especially-as-you-get-older-and-2/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```