--- title: "Meaning & Key Takeaway of: Sometimes the most important thing in a…" description: "\"Sometimes the most important thing in a whole day is the rest we take between two deep breaths.\" — Etty Hillesum" image: "https://sms4smile.com/quotes/i/d3e/etty-hillesum-9002_between_sometimes-the-most-important-thing-in-a_372228.jpg" --- # Sometimes the most important thing in a whole day is the… ![“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” quote by Etty Hillesum](https://sms4smile.com/quotes/i/d3e/etty-hillesum-9002_between_sometimes-the-most-important-thing-in-a_372228.jpg) [Download](https://sms4smile.com/quotes/i/d3e/etty-hillesum-9002_between_sometimes-the-most-important-thing-in-a_372228.jpg) [Open image](https://sms4smile.com/quotes/i/d3e/etty-hillesum-9002_between_sometimes-the-most-important-thing-in-a_372228.jpg) > “Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” [Etty Hillesum](https://sms4smile.com/quotes/author/etty-hillesum/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Taking a pause between breaths can be the most valuable part of a day. **In simple terms:** Rest between breaths is essential. Key Takeaway Practice mindful breathing throughout the day. Themes mindfulness rest wellbeing breath daily life Mood calm reflective Type inspirational practical When to use this quote - work breaks - exercise sessions - stressful meetings - commuting Key Concepts Meditation stress reduction self‑care Questions to Reflect On - How can you integrate breathing pauses? - What benefits have you noticed? A Different Perspective May be hard to remember during busy periods. ★ ★ ★ ★ ★ No ratings yet [Breaths](https://sms4smile.com/quotes/about/breaths/) [Day](https://sms4smile.com/quotes/about/day/) ## Related quotes > [Sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer…](https://sms4smile.com/quotes/etty-hillesum/sometimes-the-most-important-thing-in-a-whole-day-is-the-rest-we-take-2/) [Etty Hillesum](https://sms4smile.com/quotes/author/etty-hillesum/) > [The dead they sleep a long, long sleep; The dead they rest, and their rest is deep; The dead have peace, but the living…](https://sms4smile.com/quotes/samuel-hoffenstein/the-dead-they-sleep-a-long-long-sleep-the-dead-they-rest-and-their/) [Samuel Hoffenstein](https://sms4smile.com/quotes/author/samuel-hoffenstein/) > [“But when I lean over the chasm of myself— it seems my God is dark and like a web: a hundred roots silently drinking.…](https://sms4smile.com/quotes/rainer-maria-rilke/but-when-i-lean-over-the-chasm-of-myself-it-seems-my-god-is-dark-and/) [Rainer Maria Rilke](https://sms4smile.com/quotes/author/rainer-maria-rilke/) > [“Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.”](https://sms4smile.com/quotes/roy-t-bennett/whenever-something-bad-happens-keep-calm-take-a-few-deep-breaths-and/) [Roy T. 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