--- title: "Meaning & Key Takeaway of: There's enough time in the day: If you go…" description: "\"There's enough time in the day: If you go to bed at 10 and start your day at 6, there's a lot you can do in a day!\" — Esperanza Spalding" image: "https://sms4smile.com/quotes/i/e9f/esperanza-spalding-16609_bed_there-s-enough-time-in-the-day-if-you-go_3058389.jpg" --- # There's enough time in the day: If you go to bed at 10 and… ![“There's enough time in the day: If you go to bed at 10 and start your day at 6, there's a lot you can do in a day!” quote by Esperanza Spalding](https://sms4smile.com/quotes/i/e9f/esperanza-spalding-16609_bed_there-s-enough-time-in-the-day-if-you-go_3058389.jpg) [Download](https://sms4smile.com/quotes/i/e9f/esperanza-spalding-16609_bed_there-s-enough-time-in-the-day-if-you-go_3058389.jpg) [Open image](https://sms4smile.com/quotes/i/e9f/esperanza-spalding-16609_bed_there-s-enough-time-in-the-day-if-you-go_3058389.jpg) > “There's enough time in the day: If you go to bed at 10 and start your day at 6, there's a lot you can do in a day!” [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Early sleep and early rise maximize daily productivity. **In simple terms:** Going to bed early and waking early gives more time. Key Takeaway Adopt a consistent sleep schedule. Themes productivity routine time management Mood optimistic determined Type practical inspirational When to use this quote - work - exercise - creative projects - study Key Concepts biology circadian rhythm Questions to Reflect On - Can you shift your schedule? - What benefits do you expect? A Different Perspective Early wake may reduce social time. ★ ★ ★ ★ ★ No ratings yet [Day](https://sms4smile.com/quotes/about/day/) [Start Your Day](https://sms4smile.com/quotes/about/start-your-day/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [Start your day with good intentions and set yourself up for a good attitude. It's not what happens to you that matters but how…](https://sms4smile.com/quotes/ken-blanchard/start-your-day-with-good-intentions-and-set-yourself-up-for-a-good/) [Ken Blanchard](https://sms4smile.com/quotes/author/ken-blanchard/) > [“So start your day on a delightful footing. Laugh, play and give thanks for all you have.”](https://sms4smile.com/quotes/robin-s-sharma/so-start-your-day-on-a-delightful-footing-laugh-play-and-give-thanks/) [Robin S. Sharma](https://sms4smile.com/quotes/author/robin-s-sharma/) > [Don't start your day with the broken pieces of yesterday. Every day is a fresh start. Every day is a new beginning. Every morning…](https://sms4smile.com/quotes/anonymous/don-t-start-your-day-with-the-broken-pieces-of-yesterday-every-day-is/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't start your day until you have it finished on paper first.](https://sms4smile.com/quotes/jim-rohn/don-t-start-your-day-until-you-have-it-finished-on-paper-first/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [How you start your day is how you live your day. How you live your day is how you live your life.](https://sms4smile.com/quotes/louise-hay/how-you-start-your-day-is-how-you-live-your-day-how-you-live-your-day/) [Louise Hay](https://sms4smile.com/quotes/author/louise-hay/) > [Dont start your day with broken pieces of yesterday.Every morning is the new day to pick up & start a fresh.The greatest power you…](https://sms4smile.com/quotes/dranil-kr-sinha/dont-start-your-day-with-broken-pieces-of-yesterday-every-morning-is/) [DrAnil Kr Sinha](https://sms4smile.com/quotes/author/dranil-kr-sinha/) > [Start your day with some happy thoughts in mind, So that your day goes well, Dont fear the shadows of yesterday and dwell, Because…](https://sms4smile.com/quotes/shraddha/start-your-day-with-some-happy-thoughts-in-mind-so-that-your-day-goes/) Shraddha > [“Start your day off on the right foot. Nothing says I'm serious about success more than waking up before the sun at 5 am.”](https://sms4smile.com/quotes/sravani-saha-nakhro/start-your-day-off-on-the-right-foot-nothing-says-i-m-serious-about/) [Sravani Saha Nakhro](https://sms4smile.com/quotes/author/sravani-saha-nakhro/) > [“Start your day with a clean heart; end your day with a revived mind!”](https://sms4smile.com/quotes/ernest-agyemang-yeboah/start-your-day-with-a-clean-heart-end-your-day-with-a-revived-mind/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [One of the most important things is to remind yourself of where you are from and be thankful. I don't for a second take…](https://sms4smile.com/quotes/colin-morgan/one-of-the-most-important-things-is-to-remind-yourself-of-where-you/) [Colin Morgan](https://sms4smile.com/quotes/author/colin-morgan/) > [You can start your day over at any time.](https://sms4smile.com/quotes/patty-sheehan/you-can-start-your-day-over-at-any-time/) [Patty Sheehan](https://sms4smile.com/quotes/author/patty-sheehan/) > [Decide to be HAPPY when you start your day.React with JOY whatever comes your way.You may be hurt by what people say ,but dont…](https://sms4smile.com/quotes/anonymous/decide-to-be-happy-when-you-start-your-day-react-with-joy-whatever-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Decide to be HAPPY when you start your day.React with JOY whatever comes your way.You may be hurt by what people say ,but don’t…](https://sms4smile.com/quotes/rvm/decide-to-be-happy-when-you-start-your-day-react-with-joy-whatever/) RVM > [Don't start your day with broken pieces of the past. Yesterday ended last night. Today is a brand new day and it's yours.](https://sms4smile.com/quotes/zig-ziglar/don-t-start-your-day-with-broken-pieces-of-the-past-yesterday-ended/) [Zig Ziglar](https://sms4smile.com/quotes/author/zig-ziglar/) > [Start your day with some happy thoughts in mind, so that your day goes well. Don't fear the shadows of yesterday and dwell, because…](https://sms4smile.com/quotes/anonymous/start-your-day-with-some-happy-thoughts-in-mind-so-that-your-day-goes-2/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) ## More by Esperanza Spalding > [Jazz music just resonates with the frequency of me.](https://sms4smile.com/quotes/esperanza-spalding/jazz-music-just-resonates-with-the-frequency-of-me/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [I think there's so much negative influence on children in school settings. It becomes learning by rote to pass a test. It's not contextualized.](https://sms4smile.com/quotes/esperanza-spalding/i-think-there-s-so-much-negative-influence-on-children-in-school/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [On nights that I'm feeling a need to stretch personally and artistically, I tend to put together outfits that are very quirky, mismatched and…](https://sms4smile.com/quotes/esperanza-spalding/on-nights-that-i-m-feeling-a-need-to-stretch-personally-and/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [Genre boundaries are good for marketing but they all but disappear when you're a player.](https://sms4smile.com/quotes/esperanza-spalding/genre-boundaries-are-good-for-marketing-but-they-all-but-disappear/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [I like to read, and I like dance. I don't dance, but I like to see other people dance.](https://sms4smile.com/quotes/esperanza-spalding/i-like-to-read-and-i-like-dance-i-don-t-dance-but-i-like-to-see-other/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [The music that I make is pretty sincere; it's from my heart and I love it, and what just happened is more people have…](https://sms4smile.com/quotes/esperanza-spalding/the-music-that-i-make-is-pretty-sincere-it-s-from-my-heart-and-i-love/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [When I read, you know, a rough neighborhood of Portland, I'm like - what? - they didn't have kombucha bars there?](https://sms4smile.com/quotes/esperanza-spalding/when-i-read-you-know-a-rough-neighborhood-of-portland-i-m-like-what/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [There's the juiciest music that makes me so happy, music that I need on that deserted island when I'm stranded for the rest of…](https://sms4smile.com/quotes/esperanza-spalding/there-s-the-juiciest-music-that-makes-me-so-happy-music-that-i-need/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [For what I can imagine and feel and think and hear, I can hardly do anything on the acoustic bass. It used to be…](https://sms4smile.com/quotes/esperanza-spalding/for-what-i-can-imagine-and-feel-and-think-and-hear-i-can-hardly-do/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [I love people, and I love to be with people and to make music with people, but my natural state is to revert back…](https://sms4smile.com/quotes/esperanza-spalding/i-love-people-and-i-love-to-be-with-people-and-to-make-music-with/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [I just think music is so intrinsically linked with images in the culture that we live in that youll be hard-pressed to have an…](https://sms4smile.com/quotes/esperanza-spalding/i-just-think-music-is-so-intrinsically-linked-with-images-in-the/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [I grew up with an incredibly loving and supportive family that gave me the impression there were a lot of options for me out…](https://sms4smile.com/quotes/esperanza-spalding/i-grew-up-with-an-incredibly-loving-and-supportive-family-that-gave/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [It's weird sometimes to have people not see me or see what I do.](https://sms4smile.com/quotes/esperanza-spalding/it-s-weird-sometimes-to-have-people-not-see-me-or-see-what-i-do/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [Anything I do has to have integrity, so if you just want to make music, it's not difficult finding support. The hard part for…](https://sms4smile.com/quotes/esperanza-spalding/anything-i-do-has-to-have-integrity-so-if-you-just-want-to-make-music/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) > [Jazz has always been a melting pot of influences and I plan to incorporate them all.](https://sms4smile.com/quotes/esperanza-spalding/jazz-has-always-been-a-melting-pot-of-influences-and-i-plan-to/) [Esperanza Spalding](https://sms4smile.com/quotes/author/esperanza-spalding/) [Explore all 39 Esperanza Spalding quotes ](https://sms4smile.com/quotes/author/esperanza-spalding/) ## More Bed quotes > [When man of slender visits you / Nothing on earth that one can do / In well he’ll hide, or watery hole / And…](https://sms4smile.com/quotes/jack-goldstein/when-man-of-slender-visits-you-nothing-on-earth-that-one-can-do-in/) [Jack Goldstein](https://sms4smile.com/quotes/author/jack-goldstein/) > [Your idea of fidelity is not having more than one man in bed at the same time.](https://sms4smile.com/quotes/frederic-raphael/your-idea-of-fidelity-is-not-having-more-than-one-man-in-bed-at-the/) [Frederic Raphael](https://sms4smile.com/quotes/author/frederic-raphael/) > [The beginning of love is all about the butterflies, but the end of it is when you can't get out of bed in the…](https://sms4smile.com/quotes/taylor-swift/the-beginning-of-love-is-all-about-the-butterflies-but-the-end-of-it/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [Home is behind, the world ahead, And there are many paths to tread Through shadows to the edge of night, Until the stars are…](https://sms4smile.com/quotes/anonymous/home-is-behind-the-world-ahead-and-there-are-many-paths-to-tread/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I wish I had as much in bed as I get in the newspapers.](https://sms4smile.com/quotes/linda-ronstadt/i-wish-i-had-as-much-in-bed-as-i-get-in-the-newspapers/) [Linda Ronstadt](https://sms4smile.com/quotes/author/linda-ronstadt/) > [ Leave a cavity behind the \[wall\] facings, and on the inside build walls two feet thick, made of red dimension stone or burnt brick… ](https://sms4smile.com/quotes/marcus-vitruvius-pollio/leave-a-cavity-behind-the-wall-facings-and-on-the-inside-build-walls/) [Marcus Vitruvius Pollio](https://sms4smile.com/quotes/author/marcus-vitruvius-pollio/) > [Why couldn't Jesus command us to obsess over everything, to try to control and manipulate people, to try not to breathe at all, or…](https://sms4smile.com/quotes/anne-lamott/why-couldn-t-jesus-command-us-to-obsess-over-everything-to-try-to/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“To all the secret writers, late-night painters, would-be singers, lapsed and scared artists of every stripe, dig out your paintbrush, or your flute, or…](https://sms4smile.com/quotes/shauna-niequist/to-all-the-secret-writers-late-night-painters-would-be-singers-lapsed/) [Shauna Niequist](https://sms4smile.com/quotes/author/shauna-niequist/) > [“In the parking lot, she drove and parked in a dark area with no other cars around. She reclined her seat, and listened to…](https://sms4smile.com/quotes/tao-lin/in-the-parking-lot-she-drove-and-parked-in-a-dark-area-with-no-other/) [Tao Lin](https://sms4smile.com/quotes/author/tao-lin/) > [It wasn't really touching to be young; it was touching not to be young, because you had less of life left. Touching to be…](https://sms4smile.com/quotes/rose-macaulay/it-wasn-t-really-touching-to-be-young-it-was-touching-not-to-be-young/) [Rose Macaulay](https://sms4smile.com/quotes/author/rose-macaulay/) > [I have to meditate before I go to bed, always. I have to let the day go and let the eternal in.](https://sms4smile.com/quotes/bellamy-young/i-have-to-meditate-before-i-go-to-bed-always-i-have-to-let-the-day-go/) [Bellamy Young](https://sms4smile.com/quotes/author/bellamy-young/) > [Sometimes by a woodland stream he watched the water rush over the pebbled bed, its tiny modulations of bounce and flow. A woman's body…](https://sms4smile.com/quotes/salman-rushdie/sometimes-by-a-woodland-stream-he-watched-the-water-rush-over-the/) [Salman Rushdie](https://sms4smile.com/quotes/author/salman-rushdie/) > [I think life is full of challenges and problems. I don't believe that anyone is perfect. We all make mistakes. It's not a bed…](https://sms4smile.com/quotes/nigel-mansell/i-think-life-is-full-of-challenges-and-problems-i-don-t-believe-that/) [Nigel Mansell](https://sms4smile.com/quotes/author/nigel-mansell/) > [When I saw him I thought I could curl up inside him and go to sleep and never wake up." "Men are no good…](https://sms4smile.com/quotes/catherynne-m-valente/when-i-saw-him-i-thought-i-could-curl-up-inside-him-and-go-to-sleep/) [Catherynne M. Valente](https://sms4smile.com/quotes/author/catherynne-m-valente/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) Browse all 4,159 Bed quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's enough time in the day: If you go to bed at 10 and start your day at 6, there's a lot you can do in a day!", "creator": { "@type": "Person", "name": "Esperanza Spalding" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/esperanza-spalding/there-s-enough-time-in-the-day-if-you-go-to-bed-at-10-and-start-your/", "about": { "@type": "Thing", "name": "Bed" }, "@id": "https://sms4smile.com/quotes/esperanza-spalding/there-s-enough-time-in-the-day-if-you-go-to-bed-at-10-and-start-your/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e9f/esperanza-spalding-16609_bed_there-s-enough-time-in-the-day-if-you-go_3058389.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e9f/esperanza-spalding-16609_bed_there-s-enough-time-in-the-day-if-you-go_3058389.jpg", "url": "https://sms4smile.com/quotes/i/e9f/esperanza-spalding-16609_bed_there-s-enough-time-in-the-day-if-you-go_3058389.jpg", "width": 1080, "height": 1080, "caption": "“There's enough time in the day: If you go to bed at 10 and start your day at 6, there's a lot you can do in…” — Esperanza Spalding", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Esperanza Spalding", "item": "https://sms4smile.com/quotes/author/esperanza-spalding/" }, { "@type": "ListItem", "position": 4, "name": "There's enough time in the day:...", "item": "https://sms4smile.com/quotes/esperanza-spalding/there-s-enough-time-in-the-day-if-you-go-to-bed-at-10-and-start-your/" } ], "@id": "https://sms4smile.com/quotes/esperanza-spalding/there-s-enough-time-in-the-day-if-you-go-to-bed-at-10-and-start-your/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```