--- title: "Meaning & Key Takeaway of: You can attract only that which you…" description: "\"You can attract only that which you mentally become and feel yourself to be in reality.\" — Ernest Holmes" image: "https://sms4smile.com/quotes/i/9d7/ernest-holmes-2229_attract_you-can-attract-only-that-which-you-ment_1569814.png" --- # You can attract only that which you mentally become and… ![“You can attract only that which you mentally become and feel yourself to be in reality.” quote by Ernest Holmes](https://sms4smile.com/quotes/i/9d7/ernest-holmes-2229_attract_you-can-attract-only-that-which-you-ment_1569814.png) [Download](https://sms4smile.com/quotes/i/9d7/ernest-holmes-2229_attract_you-can-attract-only-that-which-you-ment_1569814.png) [Open image](https://sms4smile.com/quotes/i/9d7/ernest-holmes-2229_attract_you-can-attract-only-that-which-you-ment_1569814.png) > “You can attract only that which you mentally become and feel yourself to be in reality.” [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Our mental state shapes the reality we experience; we become what we think and feel. **In simple terms:** Mind creates reality. Key Takeaway Cultivate positive thoughts to manifest desired outcomes. Themes mindset manifestation belief reality Mood hopeful determined Type motivational philosophical When to use this quote - goal setting - visualization - daily affirmations - coaching sessions Key Concepts law of attraction psychology self-fulfilling prophecy Questions to Reflect On - What thoughts limit your potential? - How can you balance optimism with realism? A Different Perspective Positive thinking alone may ignore external constraints. ★ ★ ★ ★ ★ No ratings yet [Attract](https://sms4smile.com/quotes/about/attract/) [Attract Mentally](https://sms4smile.com/quotes/about/attract-mentally-5906501/) [Feel Reality](https://sms4smile.com/quotes/about/feel-reality-675846/) [Feels](https://sms4smile.com/quotes/about/feels/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Law of attraction](https://sms4smile.com/quotes/about/law-of-attraction/) [Love](https://sms4smile.com/quotes/about/love/) [Mentally](https://sms4smile.com/quotes/about/mentally/) [Mentally Feel](https://sms4smile.com/quotes/about/mentally-feel-1023450/) [Reality](https://sms4smile.com/quotes/about/reality/) ## Related quotes > [Physically I feel great, and mentally I feel great.](https://sms4smile.com/quotes/markelle-fultz/physically-i-feel-great-and-mentally-i-feel-great/) [Markelle Fultz](https://sms4smile.com/quotes/author/markelle-fultz/) > [I Mentally Feel Trapped In A Box...](https://sms4smile.com/quotes/bella-mutolo/i-mentally-feel-trapped-in-a-box/) [Bella Mutolo](https://sms4smile.com/quotes/author/bella-mutolo/) > [I'm in control of what I'm doing physically and mentally. I feel good. I've always felt confident and comfortable going into seasons, but each…](https://sms4smile.com/quotes/matt-flynn/i-m-in-control-of-what-i-m-doing-physically-and-mentally-i-feel-good/) [Matt Flynn](https://sms4smile.com/quotes/author/matt-flynn/) > [I made some real friends in this little amount of time I been walking this earth. I started off with a clean slate But…](https://sms4smile.com/quotes/dul/i-made-some-real-friends-in-this-little-amount-of-time-i-been-walking/) [Dul](https://sms4smile.com/quotes/author/dul/) > [I think that with a lot of hard work and dedication, I feel that I could be the best in the world. I'm still…](https://sms4smile.com/quotes/mario-lemieux/i-think-that-with-a-lot-of-hard-work-and-dedication-i-feel-that-i/) [Mario Lemieux](https://sms4smile.com/quotes/author/mario-lemieux/) > [When you celebrate, when you feel good about yourself, I don't know if it's going to change your performance, but mentally you feel better.](https://sms4smile.com/quotes/alex-cora/when-you-celebrate-when-you-feel-good-about-yourself-i-don-t-know-if/) [Alex Cora](https://sms4smile.com/quotes/author/alex-cora/) > [I am a big believer in visualization. I run through my races mentally so that I feel even more prepared.](https://sms4smile.com/quotes/allyson-felix/i-am-a-big-believer-in-visualization-i-run-through-my-races-mentally/) [Allyson Felix](https://sms4smile.com/quotes/author/allyson-felix/) > [You've got to get your head right about ageing. Taking care of diet and exercise and facing your fears about growing older will lead…](https://sms4smile.com/quotes/kate-garraway/you-ve-got-to-get-your-head-right-about-ageing-taking-care-of-diet/) [Kate Garraway](https://sms4smile.com/quotes/author/kate-garraway/) > [Reality TV now doesn't feel reality TV when it started. The line between reality and fiction is blurred. So many of these people are…](https://sms4smile.com/quotes/portia-de-rossi/reality-tv-now-doesn-t-feel-reality-tv-when-it-started-the-line/) [Portia de Rossi](https://sms4smile.com/quotes/author/portia-de-rossi/) > [“Why spend our time searching to feel reality, when it’s the times that don’t feel real that we remember forever?”](https://sms4smile.com/quotes/michael-biondi/why-spend-our-time-searching-to-feel-reality-when-it-s-the-times-that/) [Michael Biondi](https://sms4smile.com/quotes/author/michael-biondi/) > [When you become thoughtless, then you can see, feel Reality.](https://sms4smile.com/quotes/nirmala-srivastava/when-you-become-thoughtless-then-you-can-see-feel-reality/) [Nirmala Srivastava](https://sms4smile.com/quotes/author/nirmala-srivastava/) > [Not sure how I feel about reality. I'm going to begin purchasing stuffed animals and endowing them with the qualities people in my life…](https://sms4smile.com/quotes/dov-davidoff/not-sure-how-i-feel-about-reality-i-m-going-to-begin-purchasing/) [Dov Davidoff](https://sms4smile.com/quotes/author/dov-davidoff/) > [My thing in this day and age, with reality television and so much other stuff that is going on, is people want to feel…](https://sms4smile.com/quotes/darius-mccrary/my-thing-in-this-day-and-age-with-reality-television-and-so-much/) [Darius McCrary](https://sms4smile.com/quotes/author/darius-mccrary/) > [Twentieth-century culture's disease is the inability to feel their reality. People cluster to TV, soap operas, movies, theater, pop idols and they have wild…](https://sms4smile.com/quotes/jim-morrison/twentieth-century-culture-s-disease-is-the-inability-to-feel-their/) [Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/) > [If you can walk into a set and feel the reality of it, then immediately you're not having to work to bring yourself into…](https://sms4smile.com/quotes/jerome-flynn/if-you-can-walk-into-a-set-and-feel-the-reality-of-it-then/) [Jerome Flynn](https://sms4smile.com/quotes/author/jerome-flynn/) ## More by Ernest Holmes > [The great spiritual geniuses, whether it was Moses, Buddha, Plato, Socrates, Jesus, or Emerson… have taught man to look within himself to find God.](https://sms4smile.com/quotes/ernest-holmes/the-great-spiritual-geniuses-whether-it-was-moses-buddha-plato/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [The road to freedom lies not through mysteries or occult performances, but through the intelligent use of natural forces and laws.](https://sms4smile.com/quotes/ernest-holmes/the-road-to-freedom-lies-not-through-mysteries-or-occult-performances/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [The Apostle John said, " Beloved, now we are the sons of God." He didn't say by and by we are going to become…](https://sms4smile.com/quotes/ernest-holmes/the-apostle-john-said-beloved-now-we-are-the-sons-of-god-he-didn-t/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [Prepare your mind to recieve the best that life has to offer.](https://sms4smile.com/quotes/ernest-holmes/prepare-your-mind-to-recieve-the-best-that-life-has-to-offer/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [Begin where you are. It would be unscientific to begin anywhere else.](https://sms4smile.com/quotes/ernest-holmes/begin-where-you-are-it-would-be-unscientific-to-begin-anywhere-else/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [“Knowledge is of the intellect; wisdom and understanding are of the heart.”](https://sms4smile.com/quotes/ernest-holmes/knowledge-is-of-the-intellect-wisdom-and-understanding-are-of-the/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [Today I do affirm that I am Divinely guided...There is that within which knows what to do and how to do it, and it…](https://sms4smile.com/quotes/ernest-holmes/today-i-do-affirm-that-i-am-divinely-guided-there-is-that-within/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [Fear brings failure; faith brings success. It's just that simple.](https://sms4smile.com/quotes/ernest-holmes/fear-brings-failure-faith-brings-success-it-s-just-that-simple/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [Each one should realize there is nothing in (us) which denies that which (we) desire.](https://sms4smile.com/quotes/ernest-holmes/each-one-should-realize-there-is-nothing-in-us-which-denies-that/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [The universal Mind contains all knowledge. It is the potential ultimate of all things. To it, all things are possible.](https://sms4smile.com/quotes/ernest-holmes/the-universal-mind-contains-all-knowledge-it-is-the-potential/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [What you are looking for is what you are looking with.](https://sms4smile.com/quotes/ernest-holmes/what-you-are-looking-for-is-what-you-are-looking-with/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [Definitely I know that every negative condition of the past is cleared away from my consciousness. I no longer think about it, see it,…](https://sms4smile.com/quotes/ernest-holmes/definitely-i-know-that-every-negative-condition-of-the-past-is/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [“Confronted with unhappiness, I will unmask it also by seeing through this false face to the true countenance of joy.”](https://sms4smile.com/quotes/ernest-holmes/confronted-with-unhappiness-i-will-unmask-it-also-by-seeing-through/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [That which distinguishes the new thought from the old is not a denial of this Divine Reality, but an affirmation of its immediate availability.](https://sms4smile.com/quotes/ernest-holmes/that-which-distinguishes-the-new-thought-from-the-old-is-not-a-denial/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) > [Our vision is beclouded and the pathway of our progress is obstructed until we come to know that god can and does express as…](https://sms4smile.com/quotes/ernest-holmes/our-vision-is-beclouded-and-the-pathway-of-our-progress-is-obstructed/) [Ernest Holmes](https://sms4smile.com/quotes/author/ernest-holmes/) [Explore all 178 Ernest Holmes quotes ](https://sms4smile.com/quotes/author/ernest-holmes/) ## More Attract quotes > [The resources of our continent attract, more than ever, the interests of rich countries.](https://sms4smile.com/quotes/omar-bongo/the-resources-of-our-continent-attract-more-than-ever-the-interests/) [Omar Bongo](https://sms4smile.com/quotes/author/omar-bongo/) > [“A session of boasting won't attract any real friends.  It will set you up on a pedestal, however, making you a clearer target.”](https://sms4smile.com/quotes/richelle-e-goodrich/a-session-of-boasting-won-t-attract-any-real-friends-it-will-set-you/) [Richelle E. Goodrich](https://sms4smile.com/quotes/author/richelle-e-goodrich/) > [The actions of the University in my case make it abundantly clear that the Administration's rhetoric about Harvard's desire to attract and retain the…](https://sms4smile.com/quotes/margaret-geller/the-actions-of-the-university-in-my-case-make-it-abundantly-clear/) [Margaret Geller](https://sms4smile.com/quotes/author/margaret-geller/) > [You will attract everything that you require. If it's money you need... you'll attract it. If it's people you need... you'll attract it. If…](https://sms4smile.com/quotes/bob-proctor/you-will-attract-everything-that-you-require-if-it-s-money-you-need/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [See yourself in abundance and you will attract it. It works every time, with every person.](https://sms4smile.com/quotes/bob-proctor/see-yourself-in-abundance-and-you-will-attract-it-it-works-every-time/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [Men do not attract that which they want, but that which they are.](https://sms4smile.com/quotes/james-allen/men-do-not-attract-that-which-they-want-but-that-which-they-are/) [James Allen](https://sms4smile.com/quotes/author/james-allen/) > [“Of Course you can attract someone by Beautiful body ,but if you don't have beautiful soul than they will be with you only until…](https://sms4smile.com/quotes/mohammed-zaki-ansari/of-course-you-can-attract-someone-by-beautiful-body-but-if-you-don-t/) [Mohammed Zaki Ansari](https://sms4smile.com/quotes/author/mohammed-zaki-ansari/) > [It's no surprise companies that quickly grow in value attract those who may want to also profit from the hard work of others.](https://sms4smile.com/quotes/evan-spiegel/it-s-no-surprise-companies-that-quickly-grow-in-value-attract-those/) [Evan Spiegel](https://sms4smile.com/quotes/author/evan-spiegel/) > [If you want to attract people, you need to be like people you enjoy being with.](https://sms4smile.com/quotes/john-c-maxwell/if-you-want-to-attract-people-you-need-to-be-like-people-you-enjoy/) [John C. Maxwell](https://sms4smile.com/quotes/author/john-c-maxwell/) > [If you're thinking of debt, that's what you're going to attract.](https://sms4smile.com/quotes/bob-proctor/if-you-re-thinking-of-debt-that-s-what-you-re-going-to-attract/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [“See yourself living in abundance and you will attract it. It works every time, with every person. As”](https://sms4smile.com/quotes/rhonda-byrne/see-yourself-living-in-abundance-and-you-will-attract-it-it-works/) [Rhonda Byrne](https://sms4smile.com/quotes/author/rhonda-byrne/) > [When you're great! You attract great! When you're average! You attract average!](https://sms4smile.com/quotes/eric-thomas/when-you-re-great-you-attract-great-when-you-re-average-you-attract/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [To attract more money, you must be attractive, in the sense that people will want and prefer your products or service over those of…](https://sms4smile.com/quotes/jack-canfield/to-attract-more-money-you-must-be-attractive-in-the-sense-that-people/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [“The "Law of Attraction" simply states: “What you think about, you bring about.” Whatever you focus on will expand and attract more of the…](https://sms4smile.com/quotes/susan-c-young/the-law-of-attraction-simply-states-what-you-think-about-you-bring/) [Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/) > [Maybe the level of people you attract is what you supposed to attract. Maybe the few people I attract are the ones who know…](https://sms4smile.com/quotes/redman/maybe-the-level-of-people-you-attract-is-what-you-supposed-to-attract/) [Redman](https://sms4smile.com/quotes/author/redman/) [Browse all 496 Attract quotes ](https://sms4smile.com/quotes/about/attract/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "You can attract only that which you mentally become and feel yourself to be in reality.", "creator": { "@type": "Person", "name": "Ernest Holmes" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/ernest-holmes/you-can-attract-only-that-which-you-mentally-become-and-feel-yourself/", "about": { "@type": "Thing", "name": "Attract" }, "@id": "https://sms4smile.com/quotes/ernest-holmes/you-can-attract-only-that-which-you-mentally-become-and-feel-yourself/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/9d7/ernest-holmes-2229_attract_you-can-attract-only-that-which-you-ment_1569814.png", "contentUrl": "https://sms4smile.com/quotes/i/9d7/ernest-holmes-2229_attract_you-can-attract-only-that-which-you-ment_1569814.png", "url": "https://sms4smile.com/quotes/i/9d7/ernest-holmes-2229_attract_you-can-attract-only-that-which-you-ment_1569814.png", "width": 1080, "height": 1080, "caption": "“You can attract only that which you mentally become and feel yourself to be in reality.” — Ernest Holmes", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Ernest Holmes", "item": "https://sms4smile.com/quotes/author/ernest-holmes/" }, { "@type": "ListItem", "position": 4, "name": "You can attract only that which...", "item": "https://sms4smile.com/quotes/ernest-holmes/you-can-attract-only-that-which-you-mentally-become-and-feel-yourself/" } ], "@id": "https://sms4smile.com/quotes/ernest-holmes/you-can-attract-only-that-which-you-mentally-become-and-feel-yourself/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```