--- title: "Meaning & Key Takeaway of: Forgiveness is freedom. Forgiveness is…" description: "\"“Forgiveness is freedom. Forgiveness is liberation. Forgiveness is a choice. If you forgive and forget you are free but, if you keep it, you shall alwa..." image: "https://sms4smile.com/quotes/i/7c7/ernest-agyemang-yeboah-1749_bitterness_forgiveness-is-freedom-forgiveness-is-li_333030.jpg" --- # Forgiveness is freedom. Forgiveness is liberation… ![“Forgiveness is freedom. Forgiveness is liberation. Forgiveness is a choice. If you forgive and forget you are free but, if you keep it, you shall always have it and it shall always rule and direct your heart, mind, body and spirit.” quote by Ernest Agyemang Yeboah](https://sms4smile.com/quotes/i/7c7/ernest-agyemang-yeboah-1749_bitterness_forgiveness-is-freedom-forgiveness-is-li_333030.jpg) [Download](https://sms4smile.com/quotes/i/7c7/ernest-agyemang-yeboah-1749_bitterness_forgiveness-is-freedom-forgiveness-is-li_333030.jpg) [Open image](https://sms4smile.com/quotes/i/7c7/ernest-agyemang-yeboah-1749_bitterness_forgiveness-is-freedom-forgiveness-is-li_333030.jpg) > ““Forgiveness is freedom. Forgiveness is liberation. Forgiveness is a choice. If you forgive and forget you are free but, if you keep it, you shall always have it and it shall always rule and direct your heart, mind, body and spirit.”” [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Forgiveness releases personal bondage, allowing mind and spirit to move beyond past hurts. **In simple terms:** Letting go frees you. Key Takeaway Choose to forgive, not hold grudges. Themes freedom choice emotional health Mood reflective hopeful Type inspirational philosophical When to use this quote - personal conflict resolution - relationship repair - stress reduction - mental health improvement Key Concepts psychology spirituality self‑control Questions to Reflect On - What would you gain by forgiving? - How can you practice forgiveness without ignoring boundaries? A Different Perspective Forgiveness may be difficult when pain is deep or justice feels unmet. ★ ★ ★ ★ ★ No ratings yet [Bitterness](https://sms4smile.com/quotes/about/bitterness/) [Forgive and forget](https://sms4smile.com/quotes/about/forgive-and-forget/) [Forgiveness](https://sms4smile.com/quotes/about/forgiveness/) [Freedom](https://sms4smile.com/quotes/about/freedom/) [Life](https://sms4smile.com/quotes/about/life/) [Love quotes](https://sms4smile.com/quotes/about/love-quotes/) [Mind body](https://sms4smile.com/quotes/about/mind-body/) [Mind body and spirit](https://sms4smile.com/quotes/about/mind-body-and-spirit/) [Moving-on-and-letting-go](https://sms4smile.com/quotes/about/moving-on-and-letting-go/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Religion](https://sms4smile.com/quotes/about/religion/) ## Related quotes > [“Forgiveness is the real strength in us all. Once we give up the need to be right, we discover freedom. Forgiveness is freedom. Forgiveness…](https://sms4smile.com/quotes/john-dowd-jr/forgiveness-is-the-real-strength-in-us-all-once-we-give-up-the-need/) John Dowd Jr > [“Self love and forgiveness is a liberation.”](https://sms4smile.com/quotes/lailah-gifty-akita/self-love-and-forgiveness-is-a-liberation/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“Respect, when rooted in genuine admiration and understanding, becomes a bridge that connects individuals, fostering empathy, acceptance, and a deep appreciation for the inherent…](https://sms4smile.com/quotes/sanjeev-himachali/respect-when-rooted-in-genuine-admiration-and-understanding-becomes-a/) [Sanjeev Himachali](https://sms4smile.com/quotes/author/sanjeev-himachali/) > [“So what if they have never apologized. Forgive them and keep moving forward.”](https://sms4smile.com/quotes/germany-kent/so-what-if-they-have-never-apologized-forgive-them-and-keep-moving/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [“The events of the past cannot be fully understood when you are the only element of the past actively engaged in reliving it.”](https://sms4smile.com/quotes/augusten-burroughs/the-events-of-the-past-cannot-be-fully-understood-when-you-are-the/) [Augusten Burroughs](https://sms4smile.com/quotes/author/augusten-burroughs/) > [“It is not good for the spirits to dwell on that which cannot be altered.”](https://sms4smile.com/quotes/amanda-quick/it-is-not-good-for-the-spirits-to-dwell-on-that-which-cannot-be/) [Amanda Quick](https://sms4smile.com/quotes/author/amanda-quick/) > [“Have you ever listened to a song from a long time ago; from your past; a song that was filled with so many memories…](https://sms4smile.com/quotes/jos-n-harris/have-you-ever-listened-to-a-song-from-a-long-time-ago-from-your-past/) [José N. Harris](https://sms4smile.com/quotes/author/jos-n-harris/) > [Rehashing the past wouldn't change anything. Time to move forward.](https://sms4smile.com/quotes/anonymous/rehashing-the-past-wouldn-t-change-anything-time-to-move-forward/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Forgiveness is what sets us free… Forgiveness= freedom”](https://sms4smile.com/quotes/shelley-hitz/forgiveness-is-what-sets-us-free-forgiveness-freedom/) [Shelley Hitz](https://sms4smile.com/quotes/author/shelley-hitz/) > [“Forgiveness is freedom. It's something you do for yourself - to keep who you are intact. Now that I think about it - in…](https://sms4smile.com/quotes/anne-greenwood-brown/forgiveness-is-freedom-it-s-something-you-do-for-yourself-to-keep-who/) [Anne Greenwood Brown](https://sms4smile.com/quotes/author/anne-greenwood-brown/) > [The themes in 'Violet' are universal: accepting yourself with all of your flaws, moving on, and the forgiveness and freedom that comes along with…](https://sms4smile.com/quotes/joshua-henry/the-themes-in-violet-are-universal-accepting-yourself-with-all-of/) [Joshua Henry](https://sms4smile.com/quotes/author/joshua-henry/) > [“Shame is embarrassment multiplied against itself until it dies under it’s own weight and we with it. Forgiveness is freedom multiplied against the Cross…](https://sms4smile.com/quotes/craig-d-lounsbrough/shame-is-embarrassment-multiplied-against-itself-until-it-dies-under/) [Craig D. Lounsbrough](https://sms4smile.com/quotes/author/craig-d-lounsbrough/) > [“This is bigger than you," said Mr. Baram. "You can bring down this whole system. Erase the data that enslaves so many. Jubilee. Freedom.…](https://sms4smile.com/quotes/alex-london/this-is-bigger-than-you-said-mr-baram-you-can-bring-down-this-whole/) [Alex London](https://sms4smile.com/quotes/author/alex-london/) > [“You can't hold on, Zoe. Not to hate. Not even to love. You kill things that way. There's only one freedom. Forgiveness. And sometimes…](https://sms4smile.com/quotes/pamela-todd/you-can-t-hold-on-zoe-not-to-hate-not-even-to-love-you-kill-things/) [Pamela Todd](https://sms4smile.com/quotes/author/pamela-todd/) > [“there is no freedom without forgiveness.”](https://sms4smile.com/quotes/russell-brand/there-is-no-freedom-without-forgiveness/) [Russell Brand](https://sms4smile.com/quotes/author/russell-brand/) ## More by Ernest Agyemang Yeboah > [“Take your time to find and understand what you don’t know and in the end, you shall know that it is not all the…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/take-your-time-to-find-and-understand-what-you-don-t-know-and-in-the/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“I had a chat with May and I had a sweet talk with April but the lovely conversation that left me to ponder was…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/i-had-a-chat-with-may-and-i-had-a-sweet-talk-with-april-but-the/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“A book may be regarded as irrelevant until it's relevance, importance and purpose is discovered through reading”](https://sms4smile.com/quotes/ernest-agyemang-yeboah/a-book-may-be-regarded-as-irrelevant-until-it-s-relevance-importance/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“Life is a changing sequence of situations.If you do not change something, something will change you.”](https://sms4smile.com/quotes/ernest-agyemang-yeboah/life-is-a-changing-sequence-of-situations-if-you-do-not-change/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“When ignorance invites you to a dinner, let understanding be your cutlery”](https://sms4smile.com/quotes/ernest-agyemang-yeboah/when-ignorance-invites-you-to-a-dinner-let-understanding-be-your/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“I choose to choose few words each day. Yes! few words that count. Few words that can make impact. Few words that talk much.…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/i-choose-to-choose-few-words-each-day-yes-few-words-that-count-few/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“words make some unique ; words destroy some”](https://sms4smile.com/quotes/ernest-agyemang-yeboah/words-make-some-unique-words-destroy-some/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“The cock does not just crow! It crows for a reason. Do not just concentrate on the cock crowing and mind the reason why…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/the-cock-does-not-just-crow-it-crows-for-a-reason-do-not-just/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“Salt is truly useful when it is used usefully, so are dexterity, wisdom and understanding!”](https://sms4smile.com/quotes/ernest-agyemang-yeboah/salt-is-truly-useful-when-it-is-used-usefully-so-are-dexterity-wisdom/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“Mind your mind. Think of distinctive footprints. Insofar as all things move forward and not backward, avoid retrogressive thinking, imprison negative thoughts, build a…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/mind-your-mind-think-of-distinctive-footprints-insofar-as-all-things/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“Everybody has something to do, but some people will always seek to detract and destruct others! However, always remember, how people perceive things depends…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/everybody-has-something-to-do-but-some-people-will-always-seek-to/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“Away from the goal Far away I stand from my home. A home unknown Where my heart and spirit must go Thy guidance oh…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/away-from-the-goal-far-away-i-stand-from-my-home-a-home-unknown-where/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“Make hay in May for you may never know what June is coming with and you may never know what July will present! When…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/make-hay-in-may-for-you-may-never-know-what-june-is-coming-with-and/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“when I look at people fighting with ammunition and weapons of all kind I ponder within me;somehow as a cynic. Ammunition's and weapons are…](https://sms4smile.com/quotes/ernest-agyemang-yeboah/when-i-look-at-people-fighting-with-ammunition-and-weapons-of-all/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) > [“What we dwell on much with our mind sinks into our heart and shapes our life.”](https://sms4smile.com/quotes/ernest-agyemang-yeboah/what-we-dwell-on-much-with-our-mind-sinks-into-our-heart-and-shapes/) [Ernest Agyemang Yeboah](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) [Explore all 211 Ernest Agyemang Yeboah quotes ](https://sms4smile.com/quotes/author/ernest-agyemang-yeboah/) ## More Bitterness quotes > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [If Japanese tea 'stands,' it acquires a coarse bitterness and an unwholesome astringency. Milk and sugar are not used.](https://sms4smile.com/quotes/isabella-bird/if-japanese-tea-stands-it-acquires-a-coarse-bitterness-and-an/) [Isabella Bird](https://sms4smile.com/quotes/author/isabella-bird/) > [Stronger than alcohol, vaster than poetry, Ferment the freckled red bitterness of love!](https://sms4smile.com/quotes/arthur-rimbaud/stronger-than-alcohol-vaster-than-poetry-ferment-the-freckled-red/) [Arthur Rimbaud](https://sms4smile.com/quotes/author/arthur-rimbaud/) > [“What?" I ask. I try not to get snappy with her. She hasn't really done anything wrong. Falling in love with Turner isn't a…](https://sms4smile.com/quotes/c-m-stunich/what-i-ask-i-try-not-to-get-snappy-with-her-she-hasn-t-really-done/) [C.M. Stunich](https://sms4smile.com/quotes/author/c-m-stunich/) > [“The fairest things have fleetest end, Their scent survives their close: But the rose’s scent is bitterness To him that loved the rose. —Francis…](https://sms4smile.com/quotes/ann-rule/the-fairest-things-have-fleetest-end-their-scent-survives-their-close/) [Ann Rule](https://sms4smile.com/quotes/author/ann-rule/) > [Life appears to me too short to be spent in nursing animosity, or registering wrongs. With this creed, revenge never worries my heart, degradation…](https://sms4smile.com/quotes/charlotte-bronte/life-appears-to-me-too-short-to-be-spent-in-nursing-animosity-or/) [Charlotte Bronte](https://sms4smile.com/quotes/author/charlotte-bronte/) > [“No," I say. "I didn't know that," and as I say it I feel flooded with bitterness at all the things Ingrid kept secret…](https://sms4smile.com/quotes/nina-lacour/no-i-say-i-didn-t-know-that-and-as-i-say-it-i-feel-flooded-with/) [Nina LaCour](https://sms4smile.com/quotes/author/nina-lacour/) > [Forgiving someone who've done you wrong or didn't treat you right could mean that you are allowing yourself to end up away from bitterness.](https://sms4smile.com/quotes/april-t-pascua/forgiving-someone-who-ve-done-you-wrong-or-didn-t-treat-you-right/) [April T Pascua](https://sms4smile.com/quotes/author/april-t-pascua/) > [You cannot be inspired if you are surrounded with negativity, open the door and step into the inspirational garden of nature. Do not let…](https://sms4smile.com/quotes/kemmy-nola/you-cannot-be-inspired-if-you-are-surrounded-with-negativity-open-the/) [Kemmy Nola](https://sms4smile.com/quotes/author/kemmy-nola/) > [It's not the load that breaks you down, it's the way you carry it. Carry it by the comfortable handles of gratitude for what's…](https://sms4smile.com/quotes/lena-horne/it-s-not-the-load-that-breaks-you-down-it-s-the-way-you-carry-it/) [Lena Horne](https://sms4smile.com/quotes/author/lena-horne/) > [Not forgiving prolongs hurt and anger and leads to smoldering resentment, which will make us miserable until it kills us. Resentment destroys the perception…](https://sms4smile.com/quotes/richard-walters/not-forgiving-prolongs-hurt-and-anger-and-leads-to-smoldering/) Richard Walters > [Let us not give in to pessimism, to that bitterness that the devil offers us every day.](https://sms4smile.com/quotes/pope-francis/let-us-not-give-in-to-pessimism-to-that-bitterness-that-the-devil/) [Pope Francis](https://sms4smile.com/quotes/author/pope-francis/) > [“Sometimes it is good to remind ourselves how bitterness tastes.”](https://sms4smile.com/quotes/rin-chupeco/sometimes-it-is-good-to-remind-ourselves-how-bitterness-tastes/) [Rin Chupeco](https://sms4smile.com/quotes/author/rin-chupeco/) > [What folly made young people, even those in middle age, think they were immortal? How much better, their lives, if they could remember the…](https://sms4smile.com/quotes/rohinton-mistry/what-folly-made-young-people-even-those-in-middle-age-think-they-were/) [Rohinton Mistry](https://sms4smile.com/quotes/author/rohinton-mistry/) > [Be sure there is something waiting for you after much patience, to astonish you to a degree, that you forget the bitterness of the…](https://sms4smile.com/quotes/ritu-ghatourey/be-sure-there-is-something-waiting-for-you-after-much-patience-to/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) [Browse all 1,210 Bitterness quotes ](https://sms4smile.com/quotes/about/bitterness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Forgiveness is freedom. Forgiveness is liberation. Forgiveness is a choice. 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