--- title: "Meaning & Key Takeaway of: The hardest distance is always from the…" description: "\"The hardest distance is always from the sofa to the front door\" — Erki Nool" image: "https://sms4smile.com/quotes/i/568/erki-nool-91189_distance_the-hardest-distance-is-always-from-the_330018.png" --- # The hardest distance is always from the sofa to the front… ![“The hardest distance is always from the sofa to the front door” quote by Erki Nool](https://sms4smile.com/quotes/i/568/erki-nool-91189_distance_the-hardest-distance-is-always-from-the_330018.png) [Download](https://sms4smile.com/quotes/i/568/erki-nool-91189_distance_the-hardest-distance-is-always-from-the_330018.png) [Open image](https://sms4smile.com/quotes/i/568/erki-nool-91189_distance_the-hardest-distance-is-always-from-the_330018.png) > “The hardest distance is always from the sofa to the front door” Erki Nool ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The greatest obstacle is the small, everyday effort of moving from comfort (sofa) to action (front door). **In simple terms:** Getting up is the hardest part. Key Takeaway Take the first step, however small. Themes motivation exercise habit formation comfort zone action Mood determined energetic Type motivational advice When to use this quote - daily routines - exercise start - life changes Key Concepts behavioral economics psychology of inertia goal setting Questions to Reflect On - What small step can you take today? - How do you overcome the pull of comfort? A Different Perspective Even small actions require mental effort. ★ ★ ★ ★ ★ No ratings yet [Encouragement](https://sms4smile.com/quotes/about/encouragement/) [Smoking](https://sms4smile.com/quotes/about/smoking/) [Sofas](https://sms4smile.com/quotes/about/sofas/) ## Related quotes > [For interiors, if you have a basic sofa, you can add fun throw pillows, and cool lighting to make the space more interesting. In…](https://sms4smile.com/quotes/jeremiah-brent/for-interiors-if-you-have-a-basic-sofa-you-can-add-fun-throw-pillows/) [Jeremiah Brent](https://sms4smile.com/quotes/author/jeremiah-brent/) > [There is nothing so slipperily alluring as sadness; we become sad in the first place by having nothing stirring to do; we continue in…](https://sms4smile.com/quotes/herman-melville/there-is-nothing-so-slipperily-alluring-as-sadness-we-become-sad-in/) [Herman Melville](https://sms4smile.com/quotes/author/herman-melville/) > [My apartment's only about a block away." "Isn't that handy." "Fate," he countered as he took a seat on the sofa and made himself…](https://sms4smile.com/quotes/nora-roberts/my-apartment-s-only-about-a-block-away-isn-t-that-handy-fate-he/) [Nora Roberts](https://sms4smile.com/quotes/author/nora-roberts/) > [I don't want everybody to see exactly where I live, what my sofa or my fireplace looks like.](https://sms4smile.com/quotes/marilyn-monroe/i-don-t-want-everybody-to-see-exactly-where-i-live-what-my-sofa-or-my/) [Marilyn Monroe](https://sms4smile.com/quotes/author/marilyn-monroe/) > [What on earth could be more luxurious than a sofa, a book, and a cup of coffee?...Was ever anything so civil?](https://sms4smile.com/quotes/anthony-trollope/what-on-earth-could-be-more-luxurious-than-a-sofa-a-book-and-a-cup-of/) [Anthony Trollope](https://sms4smile.com/quotes/author/anthony-trollope/) > [You can change the feel of your sofa by adding a thick, cozy throw and playing a couple of classic pillows off a more…](https://sms4smile.com/quotes/nate-berkus/you-can-change-the-feel-of-your-sofa-by-adding-a-thick-cozy-throw-and/) [Nate Berkus](https://sms4smile.com/quotes/author/nate-berkus/) > [Just say up on the hill is the meaning of life and someone knew it and they wanted everyone else to enjoy it. So…](https://sms4smile.com/quotes/melina-marchetta/just-say-up-on-the-hill-is-the-meaning-of-life-and-someone-knew-it/) [Melina Marchetta](https://sms4smile.com/quotes/author/melina-marchetta/) > [I want a sofa, as I want a friend, upon which I can repose familiarly. If you can't have intimate terms and freedom with…](https://sms4smile.com/quotes/william-makepeace-thackeray/i-want-a-sofa-as-i-want-a-friend-upon-which-i-can-repose-familiarly/) [William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/) > [Why don’t you come up and have a little ... scotch and sofa?](https://sms4smile.com/quotes/mae-west/why-don-t-you-come-up-and-have-a-little-scotch-and-sofa/) [Mae West](https://sms4smile.com/quotes/author/mae-west/) > [When you buy things that are expensive, like a sofa or something that really feels like an investment, you need to keep it as…](https://sms4smile.com/quotes/nate-berkus/when-you-buy-things-that-are-expensive-like-a-sofa-or-something-that/) [Nate Berkus](https://sms4smile.com/quotes/author/nate-berkus/) > [Of all our sunny world, i wish only for a garden sofa where a cat is sunning itself](https://sms4smile.com/quotes/edith-s-dergran/of-all-our-sunny-world-i-wish-only-for-a-garden-sofa-where-a-cat-is/) [Edith Södergran](https://sms4smile.com/quotes/author/edith-s-dergran/) > [Death can sneak up on you like a silent kitten, surprising you with its touch and you have a right to act surprised. Other…](https://sms4smile.com/quotes/hugh-elliot/death-can-sneak-up-on-you-like-a-silent-kitten-surprising-you-with/) [Hugh Elliot](https://sms4smile.com/quotes/author/hugh-elliot/) > [People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!](https://sms4smile.com/quotes/alison-sweeney/people-think-oh-i-m-loving-myself-by-sitting-on-this-sofa-for-four/) [Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/) > [So many programs you watch on the sofa, But the real program sit on top of your shoulders.](https://sms4smile.com/quotes/one-be-lo/so-many-programs-you-watch-on-the-sofa-but-the-real-program-sit-on/) [One Be Lo](https://sms4smile.com/quotes/author/one-be-lo/) > [Beware of addictive medicines. Everything in moderation. This applies particularly to the Internet and your sofa. The physical world is ultimately the source of…](https://sms4smile.com/quotes/aaron-koblin/beware-of-addictive-medicines-everything-in-moderation-this-applies/) [Aaron Koblin](https://sms4smile.com/quotes/author/aaron-koblin/) ## More by Erki Nool > [Every beginning is difficult, but it gets easier from there on](https://sms4smile.com/quotes/erki-nool/every-beginning-is-difficult-but-it-gets-easier-from-there-on/) Erki Nool Explore all 2 Erki Nool quotes ## More Distance quotes > [Distance is a test of love. many will fail for those who can't withstand it, but for those who can, theres only one answer…](https://sms4smile.com/quotes/anonymous/distance-is-a-test-of-love-many-will-fail-for-those-who-can-t/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I raised another shot. "That sound you hear is the heads of moral conservatives spontaneously exploding in the distance.](https://sms4smile.com/quotes/rob-thurman/i-raised-another-shot-that-sound-you-hear-is-the-heads-of-moral/) [Rob Thurman](https://sms4smile.com/quotes/author/rob-thurman/) > [I think hair gel was invented to make it easier to identify assholes from a distance.](https://sms4smile.com/quotes/demetri-martin/i-think-hair-gel-was-invented-to-make-it-easier-to-identify-assholes/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [Distance sometimes endears friendship, and absence sweeteneth it.](https://sms4smile.com/quotes/james-howell/distance-sometimes-endears-friendship-and-absence-sweeteneth-it/) [James Howell](https://sms4smile.com/quotes/author/james-howell/) > [Prison experience puts distance between me and any person who hasn't been there, done that.](https://sms4smile.com/quotes/patricia-mcconnell/prison-experience-puts-distance-between-me-and-any-person-who-hasn-t/) [Patricia McConnell](https://sms4smile.com/quotes/author/patricia-mcconnell/) > [At a distance, we cannot conceive of the authority of a despot who knows all his subjects on sight.](https://sms4smile.com/quotes/stendhal/at-a-distance-we-cannot-conceive-of-the-authority-of-a-despot-who/) [Stendhal](https://sms4smile.com/quotes/author/stendhal/) > [When somebody mentions that I did a play with George C. Scott, I'm like, it can't have happened. What was I doing on a…](https://sms4smile.com/quotes/paul-dano/when-somebody-mentions-that-i-did-a-play-with-george-c-scott-i-m-like/) [Paul Dano](https://sms4smile.com/quotes/author/paul-dano/) > [She watched the prairies the rivers, the towns slipping past at an untouchable distance below - and she noted that the sense of detachment…](https://sms4smile.com/quotes/ayn-rand/she-watched-the-prairies-the-rivers-the-towns-slipping-past-at-an/) [Ayn Rand](https://sms4smile.com/quotes/author/ayn-rand/) > [Memories seem to surface in no particular order, with no time attached. Yesterday can seem as distant as last year. My life now consists…](https://sms4smile.com/quotes/linda-olsson/memories-seem-to-surface-in-no-particular-order-with-no-time-attached/) [Linda Olsson](https://sms4smile.com/quotes/author/linda-olsson/) > [I've never bought this idea of taking a therapeutic distance. If I see a student or house staff cry, I take great faith in…](https://sms4smile.com/quotes/abraham-verghese/i-ve-never-bought-this-idea-of-taking-a-therapeutic-distance-if-i-see/) [Abraham Verghese](https://sms4smile.com/quotes/author/abraham-verghese/) > [Combining the experience of a seasoned university president with the analysis of a respected legal scholar, Derek Bok explores what he concludes are 'signs…](https://sms4smile.com/quotes/frank-h-t-rhodes/combining-the-experience-of-a-seasoned-university-president-with-the/) Frank H. T. Rhodes > [To be a champion long-distance runner you have to run on the edge of death.](https://sms4smile.com/quotes/toshihiko-seko/to-be-a-champion-long-distance-runner-you-have-to-run-on-the-edge-of/) Toshihiko Seko > [The sectaries of a persecuted religion, depressed by fear, animated with resentment, and perhaps heated by enthusiasm, are seldom in a proper temper of…](https://sms4smile.com/quotes/edward-gibbon/the-sectaries-of-a-persecuted-religion-depressed-by-fear-animated/) [Edward Gibbon](https://sms4smile.com/quotes/author/edward-gibbon/) > [Within walking distance of any spot on Earth there's probably more than enough mystery to investigate in a lifetime.](https://sms4smile.com/quotes/alix-kates-shulman/within-walking-distance-of-any-spot-on-earth-there-s-probably-more/) [Alix Kates Shulman](https://sms4smile.com/quotes/author/alix-kates-shulman/) > [It takes a little more time to get into the role, but not very much more. In making a record you don't have the…](https://sms4smile.com/quotes/maria-callas/it-takes-a-little-more-time-to-get-into-the-role-but-not-very-much/) [Maria Callas](https://sms4smile.com/quotes/author/maria-callas/) Browse all 3,296 Distance quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "The hardest distance is always from the sofa to the front door", "creator": { "@type": "Person", "name": "Erki Nool" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/erki-nool/the-hardest-distance-is-always-from-the-sofa-to-the-front-door/", "about": { "@type": "Thing", "name": "Distance" }, "@id": "https://sms4smile.com/quotes/erki-nool/the-hardest-distance-is-always-from-the-sofa-to-the-front-door/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/568/erki-nool-91189_distance_the-hardest-distance-is-always-from-the_330018.png", "contentUrl": "https://sms4smile.com/quotes/i/568/erki-nool-91189_distance_the-hardest-distance-is-always-from-the_330018.png", "url": "https://sms4smile.com/quotes/i/568/erki-nool-91189_distance_the-hardest-distance-is-always-from-the_330018.png", "width": 1080, "height": 1080, "caption": "“The hardest distance is always from the sofa to the front door” — Erki Nool", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Erki Nool", "item": "https://sms4smile.com/quotes/author/erki-nool/" }, { "@type": "ListItem", "position": 4, "name": "The hardest distance is always from...", "item": "https://sms4smile.com/quotes/erki-nool/the-hardest-distance-is-always-from-the-sofa-to-the-front-door/" } ], "@id": "https://sms4smile.com/quotes/erki-nool/the-hardest-distance-is-always-from-the-sofa-to-the-front-door/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```