--- title: "Meaning & Key Takeaway of: I need to pay people to make me work out…" description: "\"I need to pay people to make me work out, or I wouldn't do it.\" — Erin Heatherton" image: "https://sms4smile.com/quotes/i/ed4/erin-heatherton-5407_make_i-need-to-pay-people-to-make-me-work-out_3105052.jpg" --- # I need to pay people to make me work out, or I wouldn't do… ![“I need to pay people to make me work out, or I wouldn't do it.” quote by Erin Heatherton](https://sms4smile.com/quotes/i/ed4/erin-heatherton-5407_make_i-need-to-pay-people-to-make-me-work-out_3105052.jpg) [Download](https://sms4smile.com/quotes/i/ed4/erin-heatherton-5407_make_i-need-to-pay-people-to-make-me-work-out_3105052.jpg) [Open image](https://sms4smile.com/quotes/i/ed4/erin-heatherton-5407_make_i-need-to-pay-people-to-make-me-work-out_3105052.jpg) > “I need to pay people to make me work out, or I wouldn't do it.” [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Motivation often requires external incentives; without them, personal effort may falter. **In simple terms:** External rewards can drive personal action. Key Takeaway Find a system that makes exercise appealing. Themes motivation exercise incentives Mood determined pragmatic Type advice self‑help When to use this quote - personal training - reward contracts - habit formation - accountability partners Key Concepts behavioral economics self‑determination theory Questions to Reflect On - What reward could make exercise enjoyable for you? - How can you build internal motivation? A Different Perspective External rewards may not sustain long‑term habit without intrinsic desire. ★ ★ ★ ★ ★ No ratings yet [Make](https://sms4smile.com/quotes/about/make/) [Make Work](https://sms4smile.com/quotes/about/make-work/) [Me](https://sms4smile.com/quotes/about/me/) [Need](https://sms4smile.com/quotes/about/need/) [Need Pay](https://sms4smile.com/quotes/about/need-pay-279295/) [Needs](https://sms4smile.com/quotes/about/needs/) [Out](https://sms4smile.com/quotes/about/out/) [Pay](https://sms4smile.com/quotes/about/pay/) [Pay People](https://sms4smile.com/quotes/about/pay-people-328835/) [People](https://sms4smile.com/quotes/about/people/) [Work](https://sms4smile.com/quotes/about/work/) [Work out](https://sms4smile.com/quotes/about/work-out/) [Work Wouldn](https://sms4smile.com/quotes/about/work-wouldn-710973/) ## Related quotes > [But I don't work out. I pay people to do that for me.](https://sms4smile.com/quotes/robert-goulet/but-i-don-t-work-out-i-pay-people-to-do-that-for-me/) [Robert Goulet](https://sms4smile.com/quotes/author/robert-goulet/) > [I think actors get paid a lot and technicians don't get paid enough and I think that it should change because a good film,…](https://sms4smile.com/quotes/zoya-akhtar/i-think-actors-get-paid-a-lot-and-technicians-don-t-get-paid-enough/) [Zoya Akhtar](https://sms4smile.com/quotes/author/zoya-akhtar/) > [Basic US economics tells us that back-of-the-house workers are very unlikely to get more pay overall. The fact that workers are in those jobs…](https://sms4smile.com/quotes/heidi-shierholz/basic-us-economics-tells-us-that-back-of-the-house-workers-are-very/) [Heidi Shierholz](https://sms4smile.com/quotes/author/heidi-shierholz/) > [I had a meal in Pizza Hut and the waitress told me I didn't need to pay. So I decided to be a bit…](https://sms4smile.com/quotes/gareth-gates/i-had-a-meal-in-pizza-hut-and-the-waitress-told-me-i-didn-t-need-to/) [Gareth Gates](https://sms4smile.com/quotes/author/gareth-gates/) > [I will happily work anywhere they need me to if they pay me well.](https://sms4smile.com/quotes/elizabeth-marvel/i-will-happily-work-anywhere-they-need-me-to-if-they-pay-me-well/) [Elizabeth Marvel](https://sms4smile.com/quotes/author/elizabeth-marvel/) > [When you're in a position that you can comfortably give, you need to pay it forward.](https://sms4smile.com/quotes/nelsan-ellis/when-you-re-in-a-position-that-you-can-comfortably-give-you-need-to/) [Nelsan Ellis](https://sms4smile.com/quotes/author/nelsan-ellis/) > [If you think about basic science or coming up with new theories of mathematics, these are not the kinds of things which are necessarily…](https://sms4smile.com/quotes/peter-thiel/if-you-think-about-basic-science-or-coming-up-with-new-theories-of/) [Peter Thiel](https://sms4smile.com/quotes/author/peter-thiel/) > [I can walk into meetings now and ask for equal pay, and the people will listen to me. They may not give it to…](https://sms4smile.com/quotes/andrea-riseborough/i-can-walk-into-meetings-now-and-ask-for-equal-pay-and-the-people/) [Andrea Riseborough](https://sms4smile.com/quotes/author/andrea-riseborough/) > [Police work wouldn't be possible without coffee.](https://sms4smile.com/quotes/henning-mankell/police-work-wouldn-t-be-possible-without-coffee/) [Henning Mankell](https://sms4smile.com/quotes/author/henning-mankell/) > [I don't feel any pressure to lose weight - and in any case, if I didn't have my food I'd be a nasty piece…](https://sms4smile.com/quotes/cat-deeley/i-don-t-feel-any-pressure-to-lose-weight-and-in-any-case-if-i-didn-t/) [Cat Deeley](https://sms4smile.com/quotes/author/cat-deeley/) > [If I was written off and was not offered any work, I wouldn't care because I have lots of other things to do.](https://sms4smile.com/quotes/ayesha-takia/if-i-was-written-off-and-was-not-offered-any-work-i-wouldn-t-care/) [Ayesha Takia](https://sms4smile.com/quotes/author/ayesha-takia/) > [I just made the decision that I was going to try comedy, and if didn't work, then I knew it didn't work. Then I…](https://sms4smile.com/quotes/bob-newhart/i-just-made-the-decision-that-i-was-going-to-try-comedy-and-if-didn-t/) [Bob Newhart](https://sms4smile.com/quotes/author/bob-newhart/) > [I think everyone at some point comes up against a wall. Curiously, though, if you continue working, you might readdress that idea from another…](https://sms4smile.com/quotes/keith-sonnier/i-think-everyone-at-some-point-comes-up-against-a-wall-curiously/) [Keith Sonnier](https://sms4smile.com/quotes/author/keith-sonnier/) > [There is something wrong with our system when I can leave here and make billions of dollars in 10 years while millions of students…](https://sms4smile.com/quotes/mark-zuckerberg/there-is-something-wrong-with-our-system-when-i-can-leave-here-and/) [Mark Zuckerberg](https://sms4smile.com/quotes/author/mark-zuckerberg/) > [When I first started, I just wanted to work. I wouldn't necessarily do anything, but I'd pretty much almost do anything at the very…](https://sms4smile.com/quotes/aaron-paul/when-i-first-started-i-just-wanted-to-work-i-wouldn-t-necessarily-do/) [Aaron Paul](https://sms4smile.com/quotes/author/aaron-paul/) ## More by Erin Heatherton > [I had a boyfriend for a long time, and I've never really been single as an adult.](https://sms4smile.com/quotes/erin-heatherton/i-had-a-boyfriend-for-a-long-time-and-i-ve-never-really-been-single/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [Being yourself is very sexy, you know?](https://sms4smile.com/quotes/erin-heatherton/being-yourself-is-very-sexy-you-know/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [I modeled for 4 years before I felt like I had my big break.](https://sms4smile.com/quotes/erin-heatherton/i-modeled-for-4-years-before-i-felt-like-i-had-my-big-break/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [I use Rodin Luxury Face Oil at night, and it keeps my skin hydrated and refreshed for the day - not tired from all…](https://sms4smile.com/quotes/erin-heatherton/i-use-rodin-luxury-face-oil-at-night-and-it-keeps-my-skin-hydrated/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [There is just something about starting your day with something luxurious like a bath.](https://sms4smile.com/quotes/erin-heatherton/there-is-just-something-about-starting-your-day-with-something/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [I can't even sleep in. My body won't let me.](https://sms4smile.com/quotes/erin-heatherton/i-can-t-even-sleep-in-my-body-won-t-let-me/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [The short amount of time I'm out on the runway is like going on a rollercoaster. It's such a happy, exciting feeling. I'm more…](https://sms4smile.com/quotes/erin-heatherton/the-short-amount-of-time-i-m-out-on-the-runway-is-like-going-on-a/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [My best friend is Lily Aldridge. Her daughter's my godchild.](https://sms4smile.com/quotes/erin-heatherton/my-best-friend-is-lily-aldridge-her-daughter-s-my-godchild/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > ['Summer Heights High' is one of my favourite shows of all time. I'm obsessed. I re-watch it all the time.](https://sms4smile.com/quotes/erin-heatherton/summer-heights-high-is-one-of-my-favourite-shows-of-all-time-i-m/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [I can shoot a basket pretty well.](https://sms4smile.com/quotes/erin-heatherton/i-can-shoot-a-basket-pretty-well/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [I love seeing new places and meeting new people. I'm sort of addicted to traveling.](https://sms4smile.com/quotes/erin-heatherton/i-love-seeing-new-places-and-meeting-new-people-i-m-sort-of-addicted/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [I have way too many candles. Theres always a candle burning at home.](https://sms4smile.com/quotes/erin-heatherton/i-have-way-too-many-candles-theres-always-a-candle-burning-at-home/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [Definitely, starting my own brand would be really exciting.](https://sms4smile.com/quotes/erin-heatherton/definitely-starting-my-own-brand-would-be-really-exciting/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [People should embrace themselves.](https://sms4smile.com/quotes/erin-heatherton/people-should-embrace-themselves/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) > [I definitely only want to do charity work that I'm hands-on involved in. I don't want to get a dress on and go to…](https://sms4smile.com/quotes/erin-heatherton/i-definitely-only-want-to-do-charity-work-that-i-m-hands-on-involved/) [Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/) [Explore all 99 Erin Heatherton quotes ](https://sms4smile.com/quotes/author/erin-heatherton/) ## More Make quotes > [Before I debuted, it was my goal to make my debut, and afterwards, I aimed at winning champion titles on television music shows, and…](https://sms4smile.com/quotes/hyuna/before-i-debuted-it-was-my-goal-to-make-my-debut-and-afterwards-i/) [Hyuna](https://sms4smile.com/quotes/author/hyuna/) > [When I was trying to come up with a stage name, I thought 'Lord' was super rad, but really masculine - ever since I…](https://sms4smile.com/quotes/lorde/when-i-was-trying-to-come-up-with-a-stage-name-i-thought-lord-was/) [Lorde](https://sms4smile.com/quotes/author/lorde/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [You have to have a great director to make a great movie.](https://sms4smile.com/quotes/thelma-schoonmaker/you-have-to-have-a-great-director-to-make-a-great-movie/) [Thelma Schoonmaker](https://sms4smile.com/quotes/author/thelma-schoonmaker/) > [You gotta make sacrifices sometimes. It's just the life that we live.](https://sms4smile.com/quotes/ben-shelton/you-gotta-make-sacrifices-sometimes-it-s-just-the-life-that-we-live/) [Ben Shelton](https://sms4smile.com/quotes/author/ben-shelton/) > [I like to wear bodysuits and things that make me feel really active and athletic and also really sensual.](https://sms4smile.com/quotes/sophie-hawley-weld/i-like-to-wear-bodysuits-and-things-that-make-me-feel-really-active/) [Sophie Hawley-Weld](https://sms4smile.com/quotes/author/sophie-hawley-weld/) > [If you've got some to say to Ric Flair, you come say it to me, and I'll make the translation.](https://sms4smile.com/quotes/roddy-piper/if-you-ve-got-some-to-say-to-ric-flair-you-come-say-it-to-me-and-i-ll/) [Roddy Piper](https://sms4smile.com/quotes/author/roddy-piper/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [There is a broad range of reaction to the work, as there is a broad range of work I make.](https://sms4smile.com/quotes/jim-hodges/there-is-a-broad-range-of-reaction-to-the-work-as-there-is-a-broad/) [Jim Hodges](https://sms4smile.com/quotes/author/jim-hodges/) > [Time can but make her beauty over again.](https://sms4smile.com/quotes/william-butler-yeats/time-can-but-make-her-beauty-over-again/) [William Butler Yeats](https://sms4smile.com/quotes/author/william-butler-yeats/) > [Movies have power. Power to impact society and the choices we make. I want to entertain, but I also want to say something to…](https://sms4smile.com/quotes/gina-prince-bythewood/movies-have-power-power-to-impact-society-and-the-choices-we-make-i/) [Gina Prince-Bythewood](https://sms4smile.com/quotes/author/gina-prince-bythewood/) > [Imperfections are what make you perfect.](https://sms4smile.com/quotes/nia-tell/imperfections-are-what-make-you-perfect/) [Nia Tellé](https://sms4smile.com/quotes/author/nia-tell/) > [I think I've had the longest career of strength, focus, and still being able to sell records. I think I'm that guy. I'm still…](https://sms4smile.com/quotes/nas/i-think-i-ve-had-the-longest-career-of-strength-focus-and-still-being/) [Nas](https://sms4smile.com/quotes/author/nas/) > [I want to make my music and be a happy woman, a good wife, a good mom and one day hopefully have a child…](https://sms4smile.com/quotes/leann-rimes/i-want-to-make-my-music-and-be-a-happy-woman-a-good-wife-a-good-mom/) [LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/) > [You don't want to fix things that aren't broken, so that kind of stops you from make changes.](https://sms4smile.com/quotes/chris-weidman/you-don-t-want-to-fix-things-that-aren-t-broken-so-that-kind-of-stops/) [Chris Weidman](https://sms4smile.com/quotes/author/chris-weidman/) [Browse all 16,612 Make quotes ](https://sms4smile.com/quotes/about/make/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I need to pay people to make me work out, or I wouldn't do it.", "creator": { "@type": "Person", "name": "Erin Heatherton" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/erin-heatherton/i-need-to-pay-people-to-make-me-work-out-or-i-wouldn-t-do-it/", "about": { "@type": "Thing", "name": "Make" }, "@id": "https://sms4smile.com/quotes/erin-heatherton/i-need-to-pay-people-to-make-me-work-out-or-i-wouldn-t-do-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ed4/erin-heatherton-5407_make_i-need-to-pay-people-to-make-me-work-out_3105052.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ed4/erin-heatherton-5407_make_i-need-to-pay-people-to-make-me-work-out_3105052.jpg", "url": "https://sms4smile.com/quotes/i/ed4/erin-heatherton-5407_make_i-need-to-pay-people-to-make-me-work-out_3105052.jpg", "width": 1080, "height": 1080, "caption": "“I need to pay people to make me work out, or I wouldn't do it.” — Erin Heatherton", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Erin Heatherton", "item": "https://sms4smile.com/quotes/author/erin-heatherton/" }, { "@type": "ListItem", "position": 4, "name": "I need to pay people to...", "item": "https://sms4smile.com/quotes/erin-heatherton/i-need-to-pay-people-to-make-me-work-out-or-i-wouldn-t-do-it/" } ], "@id": "https://sms4smile.com/quotes/erin-heatherton/i-need-to-pay-people-to-make-me-work-out-or-i-wouldn-t-do-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```