---
title: "Meaning & Key Takeaway of: After I workout I always wash my face…"
description: "\"After I workout I always wash my face. It's important to keep your pores clean after a good sweat.\" — Erin Heatherton"
image: "https://sms4smile.com/quotes/i/ccd/erin-heatherton-5407_clean_after-i-workout-i-always-wash-my-face-it_828891.jpg"
---

#  After I workout I always wash my face. It's important to…

![“After I workout I always wash my face. It's important to keep your pores clean after a good sweat.” quote by Erin Heatherton](https://sms4smile.com/quotes/i/ccd/erin-heatherton-5407_clean_after-i-workout-i-always-wash-my-face-it_828891.jpg)   [Download](https://sms4smile.com/quotes/i/ccd/erin-heatherton-5407_clean_after-i-workout-i-always-wash-my-face-it_828891.jpg) [Open image](https://sms4smile.com/quotes/i/ccd/erin-heatherton-5407_clean_after-i-workout-i-always-wash-my-face-it_828891.jpg)

> “After I workout I always wash my face. It's important to keep your pores clean after a good sweat.”

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Keeping skin clean after sweating prevents clogged pores and promotes healthy skin.

**In simple terms:** Wash face after sweat to keep pores clear.

Key Takeaway

Maintain hygiene post‑exercise.

Themes

health skin care exercise hygiene

Mood

refreshed responsible

Type

practical advice

When to use this quote

- Gym sessions
- running
- yoga
- outdoor sports

Key Concepts

Dermatology habit formation

Questions to Reflect On

- Do you notice skin changes after skipping this step?
- How does clean skin affect your confidence?

A Different Perspective

Neglecting can lead to breakouts and irritation.

★ ★ ★ ★ ★   No ratings yet

[Faces](https://sms4smile.com/quotes/about/faces/) [Makeup](https://sms4smile.com/quotes/about/makeup/) [Workout](https://sms4smile.com/quotes/about/workout/)

## Related quotes

> [To clean your face thoroughly, even do a scrub, and let it sit and make sure your pores are clean before you go to…](https://sms4smile.com/quotes/sasha-pieterse/to-clean-your-face-thoroughly-even-do-a-scrub-and-let-it-sit-and-make/)

[Sasha Pieterse](https://sms4smile.com/quotes/author/sasha-pieterse/)

> [“He smelled good. Sweat and motorcycle and wintergreen. No stinking weed smoke. No perfume. No sadness. He smelled like love.”](https://sms4smile.com/quotes/bryn-greenwood/he-smelled-good-sweat-and-motorcycle-and-wintergreen-no-stinking-weed/)

[Bryn Greenwood](https://sms4smile.com/quotes/author/bryn-greenwood/)

> [“He smelled good. Sweat and motorcycle and wintergreen. No stinking weed smoke.”](https://sms4smile.com/quotes/bryn-greenwood/he-smelled-good-sweat-and-motorcycle-and-wintergreen-no-stinking-weed-2/)

[Bryn Greenwood](https://sms4smile.com/quotes/author/bryn-greenwood/)

> [You can sweat by not practicing or you can pick up your clarinet. There's good sweat and there's bad sweat.](https://sms4smile.com/quotes/eric-maisel/you-can-sweat-by-not-practicing-or-you-can-pick-up-your-clarinet/)

[Eric Maisel](https://sms4smile.com/quotes/author/eric-maisel/)

> [There's nothing better than working up a good sweat.](https://sms4smile.com/quotes/jennie-finch/there-s-nothing-better-than-working-up-a-good-sweat/)

[Jennie Finch](https://sms4smile.com/quotes/author/jennie-finch/)

> [A good sweat, with the blood punding through my body, makes me feel alive, revitalized. I gain a sense of mastery and assurance. I…](https://sms4smile.com/quotes/arthur-dobrin/a-good-sweat-with-the-blood-punding-through-my-body-makes-me-feel/)

[Arthur Dobrin](https://sms4smile.com/quotes/author/arthur-dobrin/)

> [I don't know if that's going to disappoint anybody out there, but I was - I have a very rigorous warmup where I get…](https://sms4smile.com/quotes/luke-harper/i-don-t-know-if-that-s-going-to-disappoint-anybody-out-there-but-i/)

[Luke Harper](https://sms4smile.com/quotes/author/luke-harper/)

> [Each morning needs to start with a good sweat. I'm either working out at home or on set, depending on my call time.](https://sms4smile.com/quotes/shemar-moore/each-morning-needs-to-start-with-a-good-sweat-i-m-either-working-out/)

[Shemar Moore](https://sms4smile.com/quotes/author/shemar-moore/)

> [A healthy sweat comes from being passionate and throwing yourself into your workout. And again, it's achieving that intensity. I always like to say…](https://sms4smile.com/quotes/jackie-warner/a-healthy-sweat-comes-from-being-passionate-and-throwing-yourself/)

[Jackie Warner](https://sms4smile.com/quotes/author/jackie-warner/)

> [I love to sweat, so I'll do any workout class.](https://sms4smile.com/quotes/toni-garrn/i-love-to-sweat-so-i-ll-do-any-workout-class/)

[Toni Garrn](https://sms4smile.com/quotes/author/toni-garrn/)

> [Good things come to those who initiate.](https://sms4smile.com/quotes/susan-roane/good-things-come-to-those-who-initiate/)

[Susan RoAne](https://sms4smile.com/quotes/author/susan-roane/)

> [When I am travelling or shooting outdoors, and if there is no gym around, I do pull-ups. If there is a bar somewhere, I…](https://sms4smile.com/quotes/gautam-rode/when-i-am-travelling-or-shooting-outdoors-and-if-there-is-no-gym/)

[Gautam Rode](https://sms4smile.com/quotes/author/gautam-rode/)

> [To be honest, for me, my main workout is when I'm on stage. Even though I make pop music, I don't think I perform…](https://sms4smile.com/quotes/charli-xcx/to-be-honest-for-me-my-main-workout-is-when-i-m-on-stage-even-though/)

[Charli XCX](https://sms4smile.com/quotes/author/charli-xcx/)

> [To me, sweat is workout bliss,](https://sms4smile.com/quotes/brooke-burke/to-me-sweat-is-workout-bliss/)

[Brooke Burke](https://sms4smile.com/quotes/author/brooke-burke/)

> [I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.](https://sms4smile.com/quotes/alison-sweeney/i-m-addicted-to-a-really-tough-workout-i-like-to-be-drenched-in-sweat/)

[Alison Sweeney](https://sms4smile.com/quotes/author/alison-sweeney/)

## More by Erin Heatherton

> [I had a boyfriend for a long time, and I've never really been single as an adult.](https://sms4smile.com/quotes/erin-heatherton/i-had-a-boyfriend-for-a-long-time-and-i-ve-never-really-been-single/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [Being yourself is very sexy, you know?](https://sms4smile.com/quotes/erin-heatherton/being-yourself-is-very-sexy-you-know/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [I modeled for 4 years before I felt like I had my big break.](https://sms4smile.com/quotes/erin-heatherton/i-modeled-for-4-years-before-i-felt-like-i-had-my-big-break/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [I use Rodin Luxury Face Oil at night, and it keeps my skin hydrated and refreshed for the day - not tired from all…](https://sms4smile.com/quotes/erin-heatherton/i-use-rodin-luxury-face-oil-at-night-and-it-keeps-my-skin-hydrated/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [There is just something about starting your day with something luxurious like a bath.](https://sms4smile.com/quotes/erin-heatherton/there-is-just-something-about-starting-your-day-with-something/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [I can't even sleep in. My body won't let me.](https://sms4smile.com/quotes/erin-heatherton/i-can-t-even-sleep-in-my-body-won-t-let-me/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [The short amount of time I'm out on the runway is like going on a rollercoaster. It's such a happy, exciting feeling. I'm more…](https://sms4smile.com/quotes/erin-heatherton/the-short-amount-of-time-i-m-out-on-the-runway-is-like-going-on-a/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [My best friend is Lily Aldridge. Her daughter's my godchild.](https://sms4smile.com/quotes/erin-heatherton/my-best-friend-is-lily-aldridge-her-daughter-s-my-godchild/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> ['Summer Heights High' is one of my favourite shows of all time. I'm obsessed. I re-watch it all the time.](https://sms4smile.com/quotes/erin-heatherton/summer-heights-high-is-one-of-my-favourite-shows-of-all-time-i-m/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [I can shoot a basket pretty well.](https://sms4smile.com/quotes/erin-heatherton/i-can-shoot-a-basket-pretty-well/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [I love seeing new places and meeting new people. I'm sort of addicted to traveling.](https://sms4smile.com/quotes/erin-heatherton/i-love-seeing-new-places-and-meeting-new-people-i-m-sort-of-addicted/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [I have way too many candles. Theres always a candle burning at home.](https://sms4smile.com/quotes/erin-heatherton/i-have-way-too-many-candles-theres-always-a-candle-burning-at-home/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [Definitely, starting my own brand would be really exciting.](https://sms4smile.com/quotes/erin-heatherton/definitely-starting-my-own-brand-would-be-really-exciting/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [People should embrace themselves.](https://sms4smile.com/quotes/erin-heatherton/people-should-embrace-themselves/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

> [I definitely only want to do charity work that I'm hands-on involved in. I don't want to get a dress on and go to…](https://sms4smile.com/quotes/erin-heatherton/i-definitely-only-want-to-do-charity-work-that-i-m-hands-on-involved/)

[Erin Heatherton](https://sms4smile.com/quotes/author/erin-heatherton/)

[Explore all 99 Erin Heatherton quotes ](https://sms4smile.com/quotes/author/erin-heatherton/)

## More Clean quotes

> [If I had my brothers I think with just a little bit of the correct marketing, I'd like to be almost exclusively in small…](https://sms4smile.com/quotes/terry-bozzio/if-i-had-my-brothers-i-think-with-just-a-little-bit-of-the-correct/)

[Terry Bozzio](https://sms4smile.com/quotes/author/terry-bozzio/)

> [Whenever we touch nature we get clean. People who have got dirty through too much civilization take a walk in the woods, or a…](https://sms4smile.com/quotes/carl-jung/whenever-we-touch-nature-we-get-clean-people-who-have-got-dirty/)

[Carl Jung](https://sms4smile.com/quotes/author/carl-jung/)

> [We cannot go back in time and change the past, but we can repent. The Savior can wipe away our tears of regret and…](https://sms4smile.com/quotes/dieter-f-uchtdorf/we-cannot-go-back-in-time-and-change-the-past-but-we-can-repent-the/)

[Dieter F. Uchtdorf](https://sms4smile.com/quotes/author/dieter-f-uchtdorf/)

> [ I walked all around it \[the Guggenheim Bilbao\] and couldn't find one clear, clean shot. To make things worse, the weather was lousy. Nothing… ](https://sms4smile.com/quotes/robert-polidori/i-walked-all-around-it-the-guggenheim-bilbao-and-couldn-t-find-one/)

[Robert Polidori](https://sms4smile.com/quotes/author/robert-polidori/)

> [There's nothing harder than making a mellow, clean record. It's really scary. I can see why people would never want to do it.](https://sms4smile.com/quotes/ty-segall/there-s-nothing-harder-than-making-a-mellow-clean-record-it-s-really/)

[Ty Segall](https://sms4smile.com/quotes/author/ty-segall/)

> [How arrogant - how very far from humility - would be the self-satisfied, smug assurance that God, a tidy-up-after-us God will come and clean…](https://sms4smile.com/quotes/sheldon-whitehouse/how-arrogant-how-very-far-from-humility-would-be-the-self-satisfied/)

[Sheldon Whitehouse](https://sms4smile.com/quotes/author/sheldon-whitehouse/)

> [There is one, and only one solution, and we have almost no time to try it. We must turn all our resources to repairing…](https://sms4smile.com/quotes/bill-mollison/there-is-one-and-only-one-solution-and-we-have-almost-no-time-to-try/)

[Bill Mollison](https://sms4smile.com/quotes/author/bill-mollison/)

> [The sugar maple is remarkable for its clean ankle. The groves of these trees looked like vast forest sheds, their branches stoppingshort at a…](https://sms4smile.com/quotes/henry-david-thoreau/the-sugar-maple-is-remarkable-for-its-clean-ankle-the-groves-of-these/)

[Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/)

> [America should be leading the world in green and clean solutions, and human rights. We shouldn't be leading the world in wars and incarceration…](https://sms4smile.com/quotes/van-jones/america-should-be-leading-the-world-in-green-and-clean-solutions-and/)

[Van Jones](https://sms4smile.com/quotes/author/van-jones/)

> [At 62, I remain clean and sober and my ponytail remains erect.](https://sms4smile.com/quotes/ted-nugent/at-62-i-remain-clean-and-sober-and-my-ponytail-remains-erect/)

[Ted Nugent](https://sms4smile.com/quotes/author/ted-nugent/)

> [Water is a cure-all. Water is everything. You can't get better without drinking lots of water, and you can't drink water unless it's clean.](https://sms4smile.com/quotes/josh-fox/water-is-a-cure-all-water-is-everything-you-can-t-get-better-without/)

[Josh Fox](https://sms4smile.com/quotes/author/josh-fox/)

> [The worthiness of any cause is not measured by its clean record, but by its readiness to see the blots when they are pointed…](https://sms4smile.com/quotes/aldo-leopold/the-worthiness-of-any-cause-is-not-measured-by-its-clean-record-but/)

[Aldo Leopold](https://sms4smile.com/quotes/author/aldo-leopold/)

> [I like to always wash the slate clean, and reinvigorate my spirit to be connected to the characters that I am doing. I am…](https://sms4smile.com/quotes/giancarlo-esposito/i-like-to-always-wash-the-slate-clean-and-reinvigorate-my-spirit-to/)

[Giancarlo Esposito](https://sms4smile.com/quotes/author/giancarlo-esposito/)

> [There's a whole journalistic-industrial complex dedicated to keeping newsprint, TV screens and radio waves clean of destabilizing scoops damaging to corporations or the state.](https://sms4smile.com/quotes/alexander-cockburn/there-s-a-whole-journalistic-industrial-complex-dedicated-to-keeping/)

[Alexander Cockburn](https://sms4smile.com/quotes/author/alexander-cockburn/)

> [Night fell clean and cold in Dublin, and wind moaned beyond my room as if a million pipes played the air.](https://sms4smile.com/quotes/patricia-cornwell/night-fell-clean-and-cold-in-dublin-and-wind-moaned-beyond-my-room-as/)

[Patricia Cornwell](https://sms4smile.com/quotes/author/patricia-cornwell/)

Browse all 2,503 Clean quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "After I workout I always wash my face. It's important to keep your pores clean after a good sweat.",
            "creator": {
                "@type": "Person",
                "name": "Erin Heatherton"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/erin-heatherton/after-i-workout-i-always-wash-my-face-it-s-important-to-keep-your/",
            "about": {
                "@type": "Thing",
                "name": "Clean"
            },
            "@id": "https://sms4smile.com/quotes/erin-heatherton/after-i-workout-i-always-wash-my-face-it-s-important-to-keep-your/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ccd/erin-heatherton-5407_clean_after-i-workout-i-always-wash-my-face-it_828891.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ccd/erin-heatherton-5407_clean_after-i-workout-i-always-wash-my-face-it_828891.jpg",
                "url": "https://sms4smile.com/quotes/i/ccd/erin-heatherton-5407_clean_after-i-workout-i-always-wash-my-face-it_828891.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“After I workout I always wash my face. It's important to keep your pores clean after a good sweat.” — Erin Heatherton",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Erin Heatherton",
                    "item": "https://sms4smile.com/quotes/author/erin-heatherton/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "After I workout I always wash...",
                    "item": "https://sms4smile.com/quotes/erin-heatherton/after-i-workout-i-always-wash-my-face-it-s-important-to-keep-your/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/erin-heatherton/after-i-workout-i-always-wash-my-face-it-s-important-to-keep-your/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
