--- title: "Meaning & Key Takeaway of: Deep down I'm still afraid, but at least…" description: "\"“Deep down I'm still afraid, but at least I can deal with it.”\" — Erich Segal" image: "https://sms4smile.com/quotes/i/598/erich-segal-12086_afraid_deep-down-i-m-still-afraid-but-at-least_3221003.png" --- # Deep down I'm still afraid, but at least I can deal with it. ![“Deep down I'm still afraid, but at least I can deal with it.” quote by Erich Segal](https://sms4smile.com/quotes/i/598/erich-segal-12086_afraid_deep-down-i-m-still-afraid-but-at-least_3221003.png) [Download](https://sms4smile.com/quotes/i/598/erich-segal-12086_afraid_deep-down-i-m-still-afraid-but-at-least_3221003.png) [Open image](https://sms4smile.com/quotes/i/598/erich-segal-12086_afraid_deep-down-i-m-still-afraid-but-at-least_3221003.png) > ““Deep down I'm still afraid, but at least I can deal with it.”” [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Acknowledging fear while maintaining coping ability reflects resilience and self‑acceptance. **In simple terms:** Accept fear, still act. Key Takeaway Embrace fear, keep moving forward. Themes resilience emotion self‑acceptance Mood reflective hopeful Type personal motivational When to use this quote - personal crisis - public speaking - health challenges - creative work Key Concepts psychology coping mechanisms Questions to Reflect On - What strategies help you confront deep fear? - When does coping become avoidance? A Different Perspective Fear may persist despite coping. ★ ★ ★ ★ ★ No ratings yet [Afraid](https://sms4smile.com/quotes/about/afraid/) [Afraid Deal](https://sms4smile.com/quotes/about/afraid-deal-6055545/) [Deal](https://sms4smile.com/quotes/about/deal/) [Deep](https://sms4smile.com/quotes/about/deep/) [Deep Afraid](https://sms4smile.com/quotes/about/deep-afraid-319612/) [Fear](https://sms4smile.com/quotes/about/fear/) ## Related quotes > [When shit get deep I'm never afraid to die. Let the money pile up and tell 'em buried alive.](https://sms4smile.com/quotes/lil-wayne/when-shit-get-deep-i-m-never-afraid-to-die-let-the-money-pile-up-and/) [Lil Wayne](https://sms4smile.com/quotes/author/lil-wayne/) > [I am trapped in glass and I want to break out and breath deep but I´m too afraid that it will hurt.](https://sms4smile.com/quotes/ally-condie/i-am-trapped-in-glass-and-i-want-to-break-out-and-breath-deep-but-i-m/) [Ally Condie](https://sms4smile.com/quotes/author/ally-condie/) > [“I enjoy life so much more now, and I try hard to appreciate each and every day, but deep down I am still afraid…](https://sms4smile.com/quotes/jaycee-dugard/i-enjoy-life-so-much-more-now-and-i-try-hard-to-appreciate-each-and/) [Jaycee Dugard](https://sms4smile.com/quotes/author/jaycee-dugard/) > [Don't be afraid of failure, be afraid of not trying in the first place.](https://sms4smile.com/quotes/marie-forleo/don-t-be-afraid-of-failure-be-afraid-of-not-trying-in-the-first-place/) [Marie Forleo](https://sms4smile.com/quotes/author/marie-forleo/) > [I'm still with that feeling that I am afraid of doing the wrong thing, because somebody is going to punish me.](https://sms4smile.com/quotes/eartha-kitt/i-m-still-with-that-feeling-that-i-am-afraid-of-doing-the-wrong-thing/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) > [“I think the reason we're cruel sometimes is that we're afraid we're going to like something.”](https://sms4smile.com/quotes/elizabeth-berg/i-think-the-reason-we-re-cruel-sometimes-is-that-we-re-afraid-we-re/) [Elizabeth Berg](https://sms4smile.com/quotes/author/elizabeth-berg/) > [We cannot be afraid of the dark that they live in.](https://sms4smile.com/quotes/burnie-burns/we-cannot-be-afraid-of-the-dark-that-they-live-in/) [Burnie Burns](https://sms4smile.com/quotes/author/burnie-burns/) > [If you are too afraid of failure, you cant possibly do what needs to be done to succeed in living a fulfilling life. The…](https://sms4smile.com/quotes/melchor-lim/if-you-are-too-afraid-of-failure-you-cant-possibly-do-what-needs-to/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [“Humans are naturally scared and confused beings. They not only fear the unknown, as they live fearing themselves... ☥”](https://sms4smile.com/quotes/luis-marques/humans-are-naturally-scared-and-confused-beings-they-not-only-fear/) [Luis Marques](https://sms4smile.com/quotes/author/luis-marques/) > [Why am I so afraid to loose you,when you're not even mine?](https://sms4smile.com/quotes/anonymous/why-am-i-so-afraid-to-loose-you-when-you-re-not-even-mine/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm a pretty fearless person. I'm afraid of, like, creepy men in white vans and sidewalks with no streetlights. But I'm not afraid to…](https://sms4smile.com/quotes/josie-totah/i-m-a-pretty-fearless-person-i-m-afraid-of-like-creepy-men-in-white/) [Josie Totah](https://sms4smile.com/quotes/author/josie-totah/) > [I am not afraid of praise, for I have practiced it on myself.](https://sms4smile.com/quotes/henry-david-thoreau/i-am-not-afraid-of-praise-for-i-have-practiced-it-on-myself/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear...…](https://sms4smile.com/quotes/emil-ferris/i-get-afraid-of-the-dark-if-i-m-in-a-great-deal-of-dark-and-i-have-to/) [Emil Ferris](https://sms4smile.com/quotes/author/emil-ferris/) > [I used to be afraid of my temper, but it turns out I don't really have one.](https://sms4smile.com/quotes/zoe-bell/i-used-to-be-afraid-of-my-temper-but-it-turns-out-i-don-t-really-have/) [Zoe Bell](https://sms4smile.com/quotes/author/zoe-bell/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) ## More by Erich Segal > [Professors of classics - not even a professor of English - professors of classics, they're something sacred; it's almost like being a priest.](https://sms4smile.com/quotes/erich-segal/professors-of-classics-not-even-a-professor-of-english-professors-of/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [although science could pinpoint the exact spot in the brain that ignites rage, they had yet to identify the location that produces love.](https://sms4smile.com/quotes/erich-segal/although-science-could-pinpoint-the-exact-spot-in-the-brain-that/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [“Let's just run, huh?" Bob picked up the pace, hoping to tire his partner into silence. "That reminds me," Bernie puffed, "you know what…](https://sms4smile.com/quotes/erich-segal/let-s-just-run-huh-bob-picked-up-the-pace-hoping-to-tire-his-partner/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [Some were brilliant bordering on genius. Others, genius bordering on madness](https://sms4smile.com/quotes/erich-segal/some-were-brilliant-bordering-on-genius-others-genius-bordering-on/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [I was afraid of being rejected, yes. I was also afraid of being accepted for the wrong reasons.](https://sms4smile.com/quotes/erich-segal/i-was-afraid-of-being-rejected-yes-i-was-also-afraid-of-being/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [Sometimes I ask myself what would I be if Jenny were alive. And then I answer : I would also be alive." - Oliver.](https://sms4smile.com/quotes/erich-segal/sometimes-i-ask-myself-what-would-i-be-if-jenny-were-alive-and-then-i/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [What can you say about a twenty-five-year-old girl who died?](https://sms4smile.com/quotes/erich-segal/what-can-you-say-about-a-twenty-five-year-old-girl-who-died/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [“I mean, imagine for a second Olivero Barretto, some nice Italian kid from down the block in Cranston, Rhode Island. He comes to see…](https://sms4smile.com/quotes/erich-segal/i-mean-imagine-for-a-second-olivero-barretto-some-nice-italian-kid/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [Quiet heroism or youthful idealism, or both? What do we know? That life without heroism and idealism is not worth living - or that…](https://sms4smile.com/quotes/erich-segal/quiet-heroism-or-youthful-idealism-or-both-what-do-we-know-that-life/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [“What the hell makes you smart?" I asked. "I wouldn't go for coffee with you." "Listen - I wouldn't ask you." "That," she replied,…](https://sms4smile.com/quotes/erich-segal/what-the-hell-makes-you-smart-i-asked-i-wouldn-t-go-for-coffee-with/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [The pain of not knowing what to do was exceeded only by that of knowing what I had done.](https://sms4smile.com/quotes/erich-segal/the-pain-of-not-knowing-what-to-do-was-exceeded-only-by-that-of/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [“Min­nie Four-Eyes.”](https://sms4smile.com/quotes/erich-segal/min-nie-four-eyes/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [We have turned doctors into gods and worship their deity by offering up our bodies and our souls - not to mention our worldly…](https://sms4smile.com/quotes/erich-segal/we-have-turned-doctors-into-gods-and-worship-their-deity-by-offering/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [Her handwriting was curious — small sharp little letters with no capitals (who did she think she was, e. e. cummings?).](https://sms4smile.com/quotes/erich-segal/her-handwriting-was-curious-small-sharp-little-letters-with-no/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) > [“You don't know about falling off cliffs, Prep­pie,' she said. 'You never fell off one in your god­damn life.' 'Yeah,' I said, re­cov­er­ing the…](https://sms4smile.com/quotes/erich-segal/you-don-t-know-about-falling-off-cliffs-prep-pie-she-said-you-never/) [Erich Segal](https://sms4smile.com/quotes/author/erich-segal/) [Explore all 51 Erich Segal quotes ](https://sms4smile.com/quotes/author/erich-segal/) ## More Afraid quotes > [It took me 20 years to buy an electric typewriter, because I was afraid it would be too sensitive. I like to bang the…](https://sms4smile.com/quotes/elmore-leonard/it-took-me-20-years-to-buy-an-electric-typewriter-because-i-was/) [Elmore Leonard](https://sms4smile.com/quotes/author/elmore-leonard/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [I used to be afraid of my temper, but it turns out I don't really have one.](https://sms4smile.com/quotes/zoe-bell/i-used-to-be-afraid-of-my-temper-but-it-turns-out-i-don-t-really-have/) [Zoe Bell](https://sms4smile.com/quotes/author/zoe-bell/) > [I get afraid of the dark if I'm in a great deal of dark, and I have to move around inside of that fear...…](https://sms4smile.com/quotes/emil-ferris/i-get-afraid-of-the-dark-if-i-m-in-a-great-deal-of-dark-and-i-have-to/) [Emil Ferris](https://sms4smile.com/quotes/author/emil-ferris/) > [I am not afraid of praise, for I have practiced it on myself.](https://sms4smile.com/quotes/henry-david-thoreau/i-am-not-afraid-of-praise-for-i-have-practiced-it-on-myself/) [Henry David Thoreau](https://sms4smile.com/quotes/author/henry-david-thoreau/) > [I'm a pretty fearless person. I'm afraid of, like, creepy men in white vans and sidewalks with no streetlights. But I'm not afraid to…](https://sms4smile.com/quotes/josie-totah/i-m-a-pretty-fearless-person-i-m-afraid-of-like-creepy-men-in-white/) [Josie Totah](https://sms4smile.com/quotes/author/josie-totah/) > [I will support my party when they are right on an issue, but am not afraid to stand up to party bosses who are…](https://sms4smile.com/quotes/darlene-senger/i-will-support-my-party-when-they-are-right-on-an-issue-but-am-not/) [Darlene Senger](https://sms4smile.com/quotes/author/darlene-senger/) > [Why am I so afraid to loose you,when you're not even mine?](https://sms4smile.com/quotes/anonymous/why-am-i-so-afraid-to-loose-you-when-you-re-not-even-mine/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want to tell you, but I cant, becuase I'm afraid if I do you'll never treat me same the again](https://sms4smile.com/quotes/cristina-orante/i-want-to-tell-you-but-i-cant-becuase-i-m-afraid-if-i-do-you-ll-never/) [Cristina Orante](https://sms4smile.com/quotes/author/cristina-orante/) > [Mistakes I've made in the past make me afraid to try new things in the future. I want to be perfect.](https://sms4smile.com/quotes/james-altucher/mistakes-i-ve-made-in-the-past-make-me-afraid-to-try-new-things-in/) [James Altucher](https://sms4smile.com/quotes/author/james-altucher/) > [“Humans are naturally scared and confused beings. They not only fear the unknown, as they live fearing themselves... ☥”](https://sms4smile.com/quotes/luis-marques/humans-are-naturally-scared-and-confused-beings-they-not-only-fear/) [Luis Marques](https://sms4smile.com/quotes/author/luis-marques/) > [If you are too afraid of failure, you cant possibly do what needs to be done to succeed in living a fulfilling life. The…](https://sms4smile.com/quotes/melchor-lim/if-you-are-too-afraid-of-failure-you-cant-possibly-do-what-needs-to/) [Melchor Lim](https://sms4smile.com/quotes/author/melchor-lim/) > [We cannot be afraid of the dark that they live in.](https://sms4smile.com/quotes/burnie-burns/we-cannot-be-afraid-of-the-dark-that-they-live-in/) [Burnie Burns](https://sms4smile.com/quotes/author/burnie-burns/) > [“I think the reason we're cruel sometimes is that we're afraid we're going to like something.”](https://sms4smile.com/quotes/elizabeth-berg/i-think-the-reason-we-re-cruel-sometimes-is-that-we-re-afraid-we-re/) [Elizabeth Berg](https://sms4smile.com/quotes/author/elizabeth-berg/) > [I'm still with that feeling that I am afraid of doing the wrong thing, because somebody is going to punish me.](https://sms4smile.com/quotes/eartha-kitt/i-m-still-with-that-feeling-that-i-am-afraid-of-doing-the-wrong-thing/) [Eartha Kitt](https://sms4smile.com/quotes/author/eartha-kitt/) [Browse all 5,519 Afraid quotes ](https://sms4smile.com/quotes/about/afraid/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Deep down I'm still afraid, but at least I can deal with it.”", "creator": { "@type": "Person", "name": "Erich Segal" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/erich-segal/deep-down-i-m-still-afraid-but-at-least-i-can-deal-with-it/", "about": { "@type": "Thing", "name": "Afraid" }, "@id": "https://sms4smile.com/quotes/erich-segal/deep-down-i-m-still-afraid-but-at-least-i-can-deal-with-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/598/erich-segal-12086_afraid_deep-down-i-m-still-afraid-but-at-least_3221003.png", "contentUrl": "https://sms4smile.com/quotes/i/598/erich-segal-12086_afraid_deep-down-i-m-still-afraid-but-at-least_3221003.png", "url": "https://sms4smile.com/quotes/i/598/erich-segal-12086_afraid_deep-down-i-m-still-afraid-but-at-least_3221003.png", "width": 1080, "height": 1080, "caption": "“Deep down I'm still afraid, but at least I can deal with it.” — Erich Segal", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Erich Segal", "item": "https://sms4smile.com/quotes/author/erich-segal/" }, { "@type": "ListItem", "position": 4, "name": "“Deep down I'm still afraid, but...", "item": "https://sms4smile.com/quotes/erich-segal/deep-down-i-m-still-afraid-but-at-least-i-can-deal-with-it/" } ], "@id": "https://sms4smile.com/quotes/erich-segal/deep-down-i-m-still-afraid-but-at-least-i-can-deal-with-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```