--- title: "Meaning & Key Takeaway of: What do you do when your world is falling…" description: "\"What do you do when your world is falling apart? How do you hold onto the real and the rational? I think that's very relatable for people.\" — Erica Dur..." image: "https://sms4smile.com/quotes/i/068/erica-durance-8339_falling_what-do-you-do-when-your-world-is-fallin_1028480.png" --- # What do you do when your world is falling apart? How do… ![“What do you do when your world is falling apart? How do you hold onto the real and the rational? I think that's very relatable for people.” quote by Erica Durance](https://sms4smile.com/quotes/i/068/erica-durance-8339_falling_what-do-you-do-when-your-world-is-fallin_1028480.png) [Download](https://sms4smile.com/quotes/i/068/erica-durance-8339_falling_what-do-you-do-when-your-world-is-fallin_1028480.png) [Open image](https://sms4smile.com/quotes/i/068/erica-durance-8339_falling_what-do-you-do-when-your-world-is-fallin_1028480.png) > “What do you do when your world is falling apart? How do you hold onto the real and the rational? I think that's very relatable for people.” [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. When life unravels, grounding in reality and rationality helps maintain stability and purpose. **In simple terms:** Stay grounded when life falls apart. Key Takeaway Practice mindfulness and rational thinking. Themes resilience mindfulness clarity Mood reflective calming Type self‑help philosophical When to use this quote - personal crisis - career setbacks - health challenges - relationship issues Key Concepts psychology philosophy Questions to Reflect On - What anchors keep you grounded? - How do you balance emotion and logic? A Different Perspective Rationality may suppress emotional processing. ★ ★ ★ ★ ★ No ratings yet [People](https://sms4smile.com/quotes/about/people/) [World](https://sms4smile.com/quotes/about/world/) ## Related quotes > [“Humans think they are rational, and they think they understand their reality. But they are wrong on both counts.”](https://sms4smile.com/quotes/scott-adams/humans-think-they-are-rational-and-they-think-they-understand-their/) [Scott Adams](https://sms4smile.com/quotes/author/scott-adams/) > [If God is incomprehensible to man, it would seem rational never to think of Him at all.](https://sms4smile.com/quotes/jean-meslier/if-god-is-incomprehensible-to-man-it-would-seem-rational-never-to/) [Jean Meslier](https://sms4smile.com/quotes/author/jean-meslier/) > [If I make a stupid decision but don't execute it because I'm, say, lazy, then I'm lucky, not rational. However, at other times a…](https://sms4smile.com/quotes/nomy-arpaly/if-i-make-a-stupid-decision-but-don-t-execute-it-because-i-m-say-lazy/) [Nomy Arpaly](https://sms4smile.com/quotes/author/nomy-arpaly/) > [The real is the rational and the rational is the real.](https://sms4smile.com/quotes/georg-wilhelm-friedrich-hegel/the-real-is-the-rational-and-the-rational-is-the-real/) [Georg Wilhelm Friedrich Hegel](https://sms4smile.com/quotes/author/georg-wilhelm-friedrich-hegel/) > [“Hegel asserts that the real is rational, and the rational is real. But when he says this he does not mean by ‘the real’…](https://sms4smile.com/quotes/bertrand-russell/hegel-asserts-that-the-real-is-rational-and-the-rational-is-real-but/) [Bertrand Russell](https://sms4smile.com/quotes/author/bertrand-russell/) > [“what is rational is real and what is real is rational”](https://sms4smile.com/quotes/georg-wilhelm-friedrich-hegel/what-is-rational-is-real-and-what-is-real-is-rational/) [Georg Wilhelm Friedrich Hegel](https://sms4smile.com/quotes/author/georg-wilhelm-friedrich-hegel/) > [Maybe working on the little things as dutifully and honestly as we can is how we stay sane when the world is falling apart.](https://sms4smile.com/quotes/haruki-murakami/maybe-working-on-the-little-things-as-dutifully-and-honestly-as-we/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) > [“Even if the world was falling apart, that was no reason to let his appearance and good habits fall apart with it.”](https://sms4smile.com/quotes/s-r-ford/even-if-the-world-was-falling-apart-that-was-no-reason-to-let-his/) [S.R. Ford](https://sms4smile.com/quotes/author/s-r-ford/) > [“The world's not falling apart imperceptibly anymore, these days it makes a loud shredding noise!”](https://sms4smile.com/quotes/steve-toltz/the-world-s-not-falling-apart-imperceptibly-anymore-these-days-it/) [Steve Toltz](https://sms4smile.com/quotes/author/steve-toltz/) > [I love how you quietly lay there as your world is falling apart.](https://sms4smile.com/quotes/anonymous/i-love-how-you-quietly-lay-there-as-your-world-is-falling-apart/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Never follow a follower who is following someone who has fallen. It's why the whole world is falling apart.](https://sms4smile.com/quotes/suzy-kassem/never-follow-a-follower-who-is-following-someone-who-has-fallen-it-s/) [Suzy Kassem](https://sms4smile.com/quotes/author/suzy-kassem/) > [This world is falling apart it seems like everyone wants to die because of people and the sad thing is we're staying because we…](https://sms4smile.com/quotes/patience/this-world-is-falling-apart-it-seems-like-everyone-wants-to-die/) Patience > [“Sometimes, when the world is falling apart around you, all that's left to do is dance, right?”](https://sms4smile.com/quotes/colin-meloy/sometimes-when-the-world-is-falling-apart-around-you-all-that-s-left/) [Colin Meloy](https://sms4smile.com/quotes/author/colin-meloy/) > [“The world is not falling apart. Although, sometimes it may seem that way.”](https://sms4smile.com/quotes/a-y-greyson/the-world-is-not-falling-apart-although-sometimes-it-may-seem-that-way/) [A.Y. Greyson](https://sms4smile.com/quotes/author/a-y-greyson/) > [When your world seems to be falling apart,look to Jesus who holds everything together.](https://sms4smile.com/quotes/marianette-carbito/when-your-world-seems-to-be-falling-apart-look-to-jesus-who-holds/) [Marianette Carbito](https://sms4smile.com/quotes/author/marianette-carbito/) ## More by Erica Durance > [Nudity is just about your body. It's easier to shut yourself off outside than reveal your inner thoughts.](https://sms4smile.com/quotes/erica-durance/nudity-is-just-about-your-body-it-s-easier-to-shut-yourself-off/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I really enjoy comedy, but I also still really enjoy the drama aspect. So, I don't like to narrow my possible chances out there.](https://sms4smile.com/quotes/erica-durance/i-really-enjoy-comedy-but-i-also-still-really-enjoy-the-drama-aspect/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [My worst thing that I have is that I think too much. And so it's better to go with your gut and do your…](https://sms4smile.com/quotes/erica-durance/my-worst-thing-that-i-have-is-that-i-think-too-much-and-so-it-s/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I learned to laugh at myself a little more, and I realized that beautiful things can be made out of mistakes.](https://sms4smile.com/quotes/erica-durance/i-learned-to-laugh-at-myself-a-little-more-and-i-realized-that/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [It'd be nice if fans thought I was the sexiest Lois Lane.](https://sms4smile.com/quotes/erica-durance/it-d-be-nice-if-fans-thought-i-was-the-sexiest-lois-lane/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [Let's face it: Some of us need our burly men to come rescue us.](https://sms4smile.com/quotes/erica-durance/let-s-face-it-some-of-us-need-our-burly-men-to-come-rescue-us/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [That's what's been fun about the relationship, these moments where they're going head-to-head and then pull together when they have to, when the stakes…](https://sms4smile.com/quotes/erica-durance/that-s-what-s-been-fun-about-the-relationship-these-moments-where/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for…](https://sms4smile.com/quotes/erica-durance/any-kind-of-advice-that-i-ve-been-given-to-cut-out-carbs-forever-don/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I'm a bit of a workaholic.](https://sms4smile.com/quotes/erica-durance/i-m-a-bit-of-a-workaholic/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I'm learning to embrace who I am and what I look like.](https://sms4smile.com/quotes/erica-durance/i-m-learning-to-embrace-who-i-am-and-what-i-look-like/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I am not a particularly aggressive person. That's not Erica.](https://sms4smile.com/quotes/erica-durance/i-am-not-a-particularly-aggressive-person-that-s-not-erica/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [Often we want to go back to the familiar, go back to where we felt our life pause, but nothing is ever the same.](https://sms4smile.com/quotes/erica-durance/often-we-want-to-go-back-to-the-familiar-go-back-to-where-we-felt-our/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I'm pretty klutzy and I've always been, so I have to own up to it. It's part of my charm!](https://sms4smile.com/quotes/erica-durance/i-m-pretty-klutzy-and-i-ve-always-been-so-i-have-to-own-up-to-it-it-s/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [This year we'll actually see Clark being more of his own man. He's so heroic. I just think it's lovely what they've done for…](https://sms4smile.com/quotes/erica-durance/this-year-we-ll-actually-see-clark-being-more-of-his-own-man-he-s-so/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I sometimes take leftover food from craft services and give away a bunch of sandwiches on my way home.](https://sms4smile.com/quotes/erica-durance/i-sometimes-take-leftover-food-from-craft-services-and-give-away-a/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) [Explore all 82 Erica Durance quotes ](https://sms4smile.com/quotes/author/erica-durance/) ## More Falling quotes > [Two things revolutionised life: moving to the countryside and falling in love.](https://sms4smile.com/quotes/nick-love/two-things-revolutionised-life-moving-to-the-countryside-and-falling/) [Nick Love](https://sms4smile.com/quotes/author/nick-love/) > [What if I tell you I'm falling again? what if I tell you I'm willing to stand there till you notice me again? what…](https://sms4smile.com/quotes/ana/what-if-i-tell-you-i-m-falling-again-what-if-i-tell-you-i-m-willing/) [Ana](https://sms4smile.com/quotes/author/ana/) > [“We will all, at some point in our lives, fall. Every single one of us. We shouldn't spend our time trying to avoid falling.…](https://sms4smile.com/quotes/nicole-williams/we-will-all-at-some-point-in-our-lives-fall-every-single-one-of-us-we/) [Nicole Williams](https://sms4smile.com/quotes/author/nicole-williams/) > [When you see how fragile and delicate life can be, all else fades into the background.](https://sms4smile.com/quotes/jenna-morasca/when-you-see-how-fragile-and-delicate-life-can-be-all-else-fades-into/) [Jenna Morasca](https://sms4smile.com/quotes/author/jenna-morasca/) > [“If you ever falling but can't see the bottom be glad you can't because at the bottom it's either a soft land or rocks!”](https://sms4smile.com/quotes/kelseigh-ashton/if-you-ever-falling-but-can-t-see-the-bottom-be-glad-you-can-t/) Kelseigh Ashton > [They say that if you give your children too much, they don't get the joy out of work. They just want the unearned things…](https://sms4smile.com/quotes/gina-rinehart/they-say-that-if-you-give-your-children-too-much-they-don-t-get-the/) [Gina Rinehart](https://sms4smile.com/quotes/author/gina-rinehart/) > [Falling for someone who will never notice you no matter how hard you try to get their attention...](https://sms4smile.com/quotes/anonymous/falling-for-someone-who-will-never-notice-you-no-matter-how-hard-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Once upon a time, there was a man as great as the gods… But even the great can tremble with fear. Even the great…](https://sms4smile.com/quotes/mary-e-pearson/once-upon-a-time-there-was-a-man-as-great-as-the-gods-but-even-the/) [Mary E. Pearson](https://sms4smile.com/quotes/author/mary-e-pearson/) > [“Falling in love is not the problem; hitting your head on the way down is.”](https://sms4smile.com/quotes/matshona-dhliwayo/falling-in-love-is-not-the-problem-hitting-your-head-on-the-way-down/) [Matshona Dhliwayo](https://sms4smile.com/quotes/author/matshona-dhliwayo/) > [maybe tonight you're scared of falling, and maybe there's somebody here or somewhere else you're thinking about, worrying over, fretting over, trying to figure…](https://sms4smile.com/quotes/david-levithan/maybe-tonight-you-re-scared-of-falling-and-maybe-there-s-somebody/) [David Levithan](https://sms4smile.com/quotes/author/david-levithan/) > [When we fall utterly, something gathers us up. But our falling must be without reservation, without expectation, without hope, though not hopeless. You cant…](https://sms4smile.com/quotes/roger-housden/when-we-fall-utterly-something-gathers-us-up-but-our-falling-must-be/) [Roger Housden](https://sms4smile.com/quotes/author/roger-housden/) > [Sometimes when things seem to be falling apart, they are actually falling into place.](https://sms4smile.com/quotes/anonymous/sometimes-when-things-seem-to-be-falling-apart-they-are-actually/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [The tides which flow and lapse in the Bristol Channel are often distained by the freshets of many streams falling through wooded coombes below…](https://sms4smile.com/quotes/henry-williamson/the-tides-which-flow-and-lapse-in-the-bristol-channel-are-often/) [Henry Williamson](https://sms4smile.com/quotes/author/henry-williamson/) > [Remember those walls I built? Well, baby they're tumbling down And they didn't even put up a fight They didn't even make a sound.…](https://sms4smile.com/quotes/prettyblueeyes/remember-those-walls-i-built-well-baby-they-re-tumbling-down-and-they/) PrettyBlueEyes > [“When you were young you talked about "falling in love" with such amusing gravity, as if it were an actual recordable event, when what…](https://sms4smile.com/quotes/liane-moriarty/when-you-were-young-you-talked-about-falling-in-love-with-such/) [Liane Moriarty](https://sms4smile.com/quotes/author/liane-moriarty/) Browse all 2,510 Falling quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "What do you do when your world is falling apart? How do you hold onto the real and the rational? 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