--- title: "Meaning & Key Takeaway of: It's easier to shut yourself off outside…" description: "\"It's easier to shut yourself off outside than reveal your inner thoughts.\" — Erica Durance" image: "https://sms4smile.com/quotes/i/4bd/erica-durance-8339_easier_it-s-easier-to-shut-yourself-off-outside_1254659.png" --- # It's easier to shut yourself off outside than reveal your… ![“It's easier to shut yourself off outside than reveal your inner thoughts.” quote by Erica Durance](https://sms4smile.com/quotes/i/4bd/erica-durance-8339_easier_it-s-easier-to-shut-yourself-off-outside_1254659.png) [Download](https://sms4smile.com/quotes/i/4bd/erica-durance-8339_easier_it-s-easier-to-shut-yourself-off-outside_1254659.png) [Open image](https://sms4smile.com/quotes/i/4bd/erica-durance-8339_easier_it-s-easier-to-shut-yourself-off-outside_1254659.png) > “It's easier to shut yourself off outside than reveal your inner thoughts.” [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. People often hide emotions outwardly while feeling isolated inside. **In simple terms:** External calm hides inner turmoil. Key Takeaway Find healthy ways to express inner thoughts. Themes emotional concealment vulnerability communication Mood introspective empathetic Type psychological advice When to use this quote - personal relationships - therapy sessions - creative writing Key Concepts psychological safety self‑disclosure Questions to Reflect On - What prevents you from sharing feelings? - How can you create safe spaces for expression? 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So, I don't like to narrow my possible chances out there.](https://sms4smile.com/quotes/erica-durance/i-really-enjoy-comedy-but-i-also-still-really-enjoy-the-drama-aspect/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [My worst thing that I have is that I think too much. 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But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [I think hair gel was invented to make it easier to identify assholes from a distance.](https://sms4smile.com/quotes/demetri-martin/i-think-hair-gel-was-invented-to-make-it-easier-to-identify-assholes/) [Demetri Martin](https://sms4smile.com/quotes/author/demetri-martin/) > [It is easier to say you're mad, rather than admitting you're hurt.](https://sms4smile.com/quotes/anonymous/it-is-easier-to-say-you-re-mad-rather-than-admitting-you-re-hurt/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing is easier than yesterday's solutions.”](https://sms4smile.com/quotes/roger-sperry/nothing-is-easier-than-yesterday-s-solutions/) [Roger Sperry](https://sms4smile.com/quotes/author/roger-sperry/) > [When you have a cavity in your tooth and you let it get worse, eventually you have to get a root canal. 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There, it is easier to rule.](https://sms4smile.com/quotes/albert-camus/generally-i-like-all-islands-there-it-is-easier-to-rule/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [It's funny, everything is so much easier when you do it yourself.](https://sms4smile.com/quotes/carine-roitfeld/it-s-funny-everything-is-so-much-easier-when-you-do-it-yourself/) [Carine Roitfeld](https://sms4smile.com/quotes/author/carine-roitfeld/) > [It is easier to perceive error than to find truth, for the former lies on the surface and is easily seen, while the latter…](https://sms4smile.com/quotes/johann-wolfgang-von-goethe/it-is-easier-to-perceive-error-than-to-find-truth-for-the-former-lies/) [Johann Wolfgang von Goethe](https://sms4smile.com/quotes/author/johann-wolfgang-von-goethe/) > [I'm truly, 100% guided by the characters and my Muse. 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The job you are doing may not be any…](https://sms4smile.com/quotes/lawrence-kushner/god-puts-you-where-god-needs-you-you-are-where-you-are-supposed-to-be/) [Lawrence Kushner](https://sms4smile.com/quotes/author/lawrence-kushner/) [Browse all 5,480 Easier quotes ](https://sms4smile.com/quotes/about/easier/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "It's easier to shut yourself off outside than reveal your inner thoughts.", "creator": { "@type": "Person", "name": "Erica Durance" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/erica-durance/it-s-easier-to-shut-yourself-off-outside-than-reveal-your-inner/", "about": { "@type": "Thing", "name": "Easier" }, "@id": "https://sms4smile.com/quotes/erica-durance/it-s-easier-to-shut-yourself-off-outside-than-reveal-your-inner/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/4bd/erica-durance-8339_easier_it-s-easier-to-shut-yourself-off-outside_1254659.png", "contentUrl": "https://sms4smile.com/quotes/i/4bd/erica-durance-8339_easier_it-s-easier-to-shut-yourself-off-outside_1254659.png", "url": "https://sms4smile.com/quotes/i/4bd/erica-durance-8339_easier_it-s-easier-to-shut-yourself-off-outside_1254659.png", "width": 1080, "height": 1080, "caption": "“It's easier to shut yourself off outside than reveal your inner thoughts.” — Erica Durance", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Erica Durance", "item": "https://sms4smile.com/quotes/author/erica-durance/" }, { "@type": "ListItem", "position": 4, "name": "It's easier to shut yourself off...", "item": "https://sms4smile.com/quotes/erica-durance/it-s-easier-to-shut-yourself-off-outside-than-reveal-your-inner/" } ], "@id": "https://sms4smile.com/quotes/erica-durance/it-s-easier-to-shut-yourself-off-outside-than-reveal-your-inner/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```