--- title: "Meaning & Key Takeaway of: If it scares me, it means I'm supposed to…" description: "\"If it scares me, it means I'm supposed to do it.\" — Erica Durance" image: "https://sms4smile.com/quotes/i/7b6/erica-durance-8339_fear_if-it-scares-me-it-means-i-m-supposed-to_2046480.png" --- # If it scares me, it means I'm supposed to do it. ![“If it scares me, it means I'm supposed to do it.” quote by Erica Durance](https://sms4smile.com/quotes/i/7b6/erica-durance-8339_fear_if-it-scares-me-it-means-i-m-supposed-to_2046480.png) [Download](https://sms4smile.com/quotes/i/7b6/erica-durance-8339_fear_if-it-scares-me-it-means-i-m-supposed-to_2046480.png) [Open image](https://sms4smile.com/quotes/i/7b6/erica-durance-8339_fear_if-it-scares-me-it-means-i-m-supposed-to_2046480.png) > “If it scares me, it means I'm supposed to do it.” [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Fear signals growth opportunities; acting despite dread aligns with purpose. **In simple terms:** Fear shows what matters; act on it. Key Takeaway Embrace discomfort to pursue meaningful goals. Themes courage growth purpose Mood anxious determined Type motivational inspirational When to use this quote - career change - creative projects - personal challenges - public speaking Key Concepts psychology motivation Questions to Reflect On - What does your fear reveal about your values? - How can you differentiate fear of growth from fear of harm? A Different Perspective Fear can also indicate danger, not just opportunity. ★ ★ ★ ★ ★ No ratings yet [Fear](https://sms4smile.com/quotes/about/fear/) [Me](https://sms4smile.com/quotes/about/me/) [Means](https://sms4smile.com/quotes/about/means/) [Means Supposed](https://sms4smile.com/quotes/about/means-supposed-563534/) [Scares](https://sms4smile.com/quotes/about/scares/) [Scares Means](https://sms4smile.com/quotes/about/scares-means-467800/) [Supposed](https://sms4smile.com/quotes/about/supposed/) ## Related quotes > [Audiences have grown to equate being startled with being scared, and will complain that a movie 'isn't scary enough' if it doesn't have enough…](https://sms4smile.com/quotes/mike-flanagan/audiences-have-grown-to-equate-being-startled-with-being-scared-and/) [Mike Flanagan](https://sms4smile.com/quotes/author/mike-flanagan/) > [Freedom scares you because it means responsibility.](https://sms4smile.com/quotes/dead-kennedys/freedom-scares-you-because-it-means-responsibility/) [Dead Kennedys](https://sms4smile.com/quotes/author/dead-kennedys/) > [But they love each other. Isn't that what love means? That you're supposed to be there for the other person to turn to, no…](https://sms4smile.com/quotes/cassandra-clare/but-they-love-each-other-isn-t-that-what-love-means-that-you-re/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [Just because bad things are happening to your life it does not mean that your life is bad…it means you are supposed to be…](https://sms4smile.com/quotes/mercy-pheona/just-because-bad-things-are-happening-to-your-life-it-does-not-mean/) [Mercy Pheona](https://sms4smile.com/quotes/author/mercy-pheona/) > [“Don't entertain fear; it does not entertain you either; it only scares you!”](https://sms4smile.com/quotes/israelmore-ayivor/don-t-entertain-fear-it-does-not-entertain-you-either-it-only-scares/) [Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/) > [I don't have anything against either of the Dead movies, The Texas Chainsaw Massacre, none of those movies. If it scares somebody, I think…](https://sms4smile.com/quotes/stephen-king/i-don-t-have-anything-against-either-of-the-dead-movies-the-texas/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [I think what scares me is feeling unprepared.](https://sms4smile.com/quotes/esther-povitsky/i-think-what-scares-me-is-feeling-unprepared/) [Esther Povitsky](https://sms4smile.com/quotes/author/esther-povitsky/) > [When you find the thing in life that scares you the most - run towards it.](https://sms4smile.com/quotes/ritu-ghatourey/when-you-find-the-thing-in-life-that-scares-you-the-most-run-towards/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [Nothing scares me more than people with some doll collection.](https://sms4smile.com/quotes/karl-lagerfeld/nothing-scares-me-more-than-people-with-some-doll-collection/) [Karl Lagerfeld](https://sms4smile.com/quotes/author/karl-lagerfeld/) > [21 years old; sits in the bushes and scares trick-or-treaters.](https://sms4smile.com/quotes/anonymous/21-years-old-sits-in-the-bushes-and-scares-trick-or-treaters/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I Know Im Not Perfect, but Im So Close it scares me.](https://sms4smile.com/quotes/anonymous/i-know-im-not-perfect-but-im-so-close-it-scares-me/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“A dead Zhuge scares away a living Zhongda.”](https://sms4smile.com/quotes/luo-guanzhong/a-dead-zhuge-scares-away-a-living-zhongda/) [Luo Guanzhong](https://sms4smile.com/quotes/author/luo-guanzhong/) > [Nothing really scares me, to be honest.](https://sms4smile.com/quotes/billie-eilish/nothing-really-scares-me-to-be-honest/) [Billie Eilish](https://sms4smile.com/quotes/author/billie-eilish/) > [Living is what scares me. Dying is easy.](https://sms4smile.com/quotes/charles-manson/living-is-what-scares-me-dying-is-easy/) [Charles Manson](https://sms4smile.com/quotes/author/charles-manson/) > [I like it when a movie scares the s - t out of me. That, for me, is just the best.](https://sms4smile.com/quotes/lea-michele/i-like-it-when-a-movie-scares-the-s-t-out-of-me-that-for-me-is-just/) [Lea Michele](https://sms4smile.com/quotes/author/lea-michele/) ## More by Erica Durance > [Nudity is just about your body. It's easier to shut yourself off outside than reveal your inner thoughts.](https://sms4smile.com/quotes/erica-durance/nudity-is-just-about-your-body-it-s-easier-to-shut-yourself-off/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I really enjoy comedy, but I also still really enjoy the drama aspect. So, I don't like to narrow my possible chances out there.](https://sms4smile.com/quotes/erica-durance/i-really-enjoy-comedy-but-i-also-still-really-enjoy-the-drama-aspect/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [My worst thing that I have is that I think too much. And so it's better to go with your gut and do your…](https://sms4smile.com/quotes/erica-durance/my-worst-thing-that-i-have-is-that-i-think-too-much-and-so-it-s/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I learned to laugh at myself a little more, and I realized that beautiful things can be made out of mistakes.](https://sms4smile.com/quotes/erica-durance/i-learned-to-laugh-at-myself-a-little-more-and-i-realized-that/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [It'd be nice if fans thought I was the sexiest Lois Lane.](https://sms4smile.com/quotes/erica-durance/it-d-be-nice-if-fans-thought-i-was-the-sexiest-lois-lane/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [Let's face it: Some of us need our burly men to come rescue us.](https://sms4smile.com/quotes/erica-durance/let-s-face-it-some-of-us-need-our-burly-men-to-come-rescue-us/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [That's what's been fun about the relationship, these moments where they're going head-to-head and then pull together when they have to, when the stakes…](https://sms4smile.com/quotes/erica-durance/that-s-what-s-been-fun-about-the-relationship-these-moments-where/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [Any kind of advice that I've been given to cut out carbs forever, don't do it. It just doesn't work. You do okay for…](https://sms4smile.com/quotes/erica-durance/any-kind-of-advice-that-i-ve-been-given-to-cut-out-carbs-forever-don/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I'm a bit of a workaholic.](https://sms4smile.com/quotes/erica-durance/i-m-a-bit-of-a-workaholic/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I'm learning to embrace who I am and what I look like.](https://sms4smile.com/quotes/erica-durance/i-m-learning-to-embrace-who-i-am-and-what-i-look-like/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I am not a particularly aggressive person. That's not Erica.](https://sms4smile.com/quotes/erica-durance/i-am-not-a-particularly-aggressive-person-that-s-not-erica/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [Often we want to go back to the familiar, go back to where we felt our life pause, but nothing is ever the same.](https://sms4smile.com/quotes/erica-durance/often-we-want-to-go-back-to-the-familiar-go-back-to-where-we-felt-our/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I'm pretty klutzy and I've always been, so I have to own up to it. It's part of my charm!](https://sms4smile.com/quotes/erica-durance/i-m-pretty-klutzy-and-i-ve-always-been-so-i-have-to-own-up-to-it-it-s/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [This year we'll actually see Clark being more of his own man. He's so heroic. I just think it's lovely what they've done for…](https://sms4smile.com/quotes/erica-durance/this-year-we-ll-actually-see-clark-being-more-of-his-own-man-he-s-so/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) > [I sometimes take leftover food from craft services and give away a bunch of sandwiches on my way home.](https://sms4smile.com/quotes/erica-durance/i-sometimes-take-leftover-food-from-craft-services-and-give-away-a/) [Erica Durance](https://sms4smile.com/quotes/author/erica-durance/) [Explore all 82 Erica Durance quotes ](https://sms4smile.com/quotes/author/erica-durance/) ## More Fear quotes > [This may sound strange, but although I feel like I know everything about my characters, the brand of shampoo they use, how many cavities…](https://sms4smile.com/quotes/gail-honeyman/this-may-sound-strange-but-although-i-feel-like-i-know-everything/) [Gail Honeyman](https://sms4smile.com/quotes/author/gail-honeyman/) > [“That horrible stinging sensation returned, the muscles behind my eyes straining as the first tear began to fall. “I’m scared, too. For eighteen months…](https://sms4smile.com/quotes/devon-ashley/that-horrible-stinging-sensation-returned-the-muscles-behind-my-eyes/) [Devon Ashley](https://sms4smile.com/quotes/author/devon-ashley/) > [“...Often that which most we fear births the resolve that spurs us on to altitudes we could not have achieved, had we continued walking…](https://sms4smile.com/quotes/m-t-anderson/often-that-which-most-we-fear-births-the-resolve-that-spurs-us-on-to/) [M.T. Anderson](https://sms4smile.com/quotes/author/m-t-anderson/) > [What an incredible drug fear is.](https://sms4smile.com/quotes/anne-lamott/what-an-incredible-drug-fear-is/) [Anne Lamott](https://sms4smile.com/quotes/author/anne-lamott/) > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) [Nagisa Tatsumi](https://sms4smile.com/quotes/author/nagisa-tatsumi/) > [“We all know how the thing we secretly fear is not a secret at all but the open and eternal thing that predicts its…](https://sms4smile.com/quotes/don-delillo/we-all-know-how-the-thing-we-secretly-fear-is-not-a-secret-at-all-but/) [Don DeLillo](https://sms4smile.com/quotes/author/don-delillo/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [“I had nowhere to go and did not wish to be seen by anyone for fear they would recognize my sadness and so for…](https://sms4smile.com/quotes/patrick-dewitt/i-had-nowhere-to-go-and-did-not-wish-to-be-seen-by-anyone-for-fear/) [Patrick deWitt](https://sms4smile.com/quotes/author/patrick-dewitt/) > [It's easier to change a law than an age-old mentality. Deep down, many prejudices, many hostilities, many fears persist. But if we take a…](https://sms4smile.com/quotes/dacia-maraini/it-s-easier-to-change-a-law-than-an-age-old-mentality-deep-down-many/) [Dacia Maraini](https://sms4smile.com/quotes/author/dacia-maraini/) > [“Snip off the little worries and expressions of worry” like little branches atop a tall tree.28 If you are truly worried, sharing your concerns…](https://sms4smile.com/quotes/tim-sanders/snip-off-the-little-worries-and-expressions-of-worry-like-little/) [Tim Sanders](https://sms4smile.com/quotes/author/tim-sanders/) > [“Fear and desire for pleasure. Aggressiveness comes out of fear, predominantly, and sexuality predominantly out of the other. But they mix in the middle.…](https://sms4smile.com/quotes/marilyn-french/fear-and-desire-for-pleasure-aggressiveness-comes-out-of-fear/) [Marilyn French](https://sms4smile.com/quotes/author/marilyn-french/) > [“Carrie Fisher. “Stay afraid, but do it anyway.”](https://sms4smile.com/quotes/gabrielle-union/carrie-fisher-stay-afraid-but-do-it-anyway/) [Gabrielle Union](https://sms4smile.com/quotes/author/gabrielle-union/) > [“Yes, the issue was courage. It always had been, even as a kid. Things scared him. He couldn't help it. Noise scared him, dark…](https://sms4smile.com/quotes/tim-o-brien/yes-the-issue-was-courage-it-always-had-been-even-as-a-kid-things/) [Tim O'Brien](https://sms4smile.com/quotes/author/tim-o-brien/) > [Don't be afraid of hard work. Nothing worthwhile comes easily. Don't let others discourage you or tell you that you can't do it. In…](https://sms4smile.com/quotes/gertrude-b-elion/don-t-be-afraid-of-hard-work-nothing-worthwhile-comes-easily-don-t/) [Gertrude B. Elion](https://sms4smile.com/quotes/author/gertrude-b-elion/) > [Let me tell you that atheism has never painted a masterpiece. Atheism has never dispelled fear. Atheism has never healed a disease; faith in…](https://sms4smile.com/quotes/john-hagee/let-me-tell-you-that-atheism-has-never-painted-a-masterpiece-atheism/) [John Hagee](https://sms4smile.com/quotes/author/john-hagee/) [Browse all 35,569 Fear quotes ](https://sms4smile.com/quotes/about/fear/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If it scares me, it means I'm supposed to do it.", "creator": { "@type": "Person", "name": "Erica Durance" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/erica-durance/if-it-scares-me-it-means-i-m-supposed-to-do-it/", "about": { "@type": "Thing", "name": "Fear" }, "@id": "https://sms4smile.com/quotes/erica-durance/if-it-scares-me-it-means-i-m-supposed-to-do-it/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/7b6/erica-durance-8339_fear_if-it-scares-me-it-means-i-m-supposed-to_2046480.png", "contentUrl": "https://sms4smile.com/quotes/i/7b6/erica-durance-8339_fear_if-it-scares-me-it-means-i-m-supposed-to_2046480.png", "url": "https://sms4smile.com/quotes/i/7b6/erica-durance-8339_fear_if-it-scares-me-it-means-i-m-supposed-to_2046480.png", "width": 1080, "height": 1080, "caption": "“If it scares me, it means I'm supposed to do it.” — Erica Durance", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Erica Durance", "item": "https://sms4smile.com/quotes/author/erica-durance/" }, { "@type": "ListItem", "position": 4, "name": "If it scares me, it means...", "item": "https://sms4smile.com/quotes/erica-durance/if-it-scares-me-it-means-i-m-supposed-to-do-it/" } ], "@id": "https://sms4smile.com/quotes/erica-durance/if-it-scares-me-it-means-i-m-supposed-to-do-it/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```