--- title: "Meaning & Key Takeaway of: You can get through this. you are bigger…" description: "\"“You can get through this. you are bigger than your pain, don't give up don't give in”\" — Eric Thomas" image: "https://sms4smile.com/quotes/i/14b/eric-thomas-1758_bigger_you-can-get-through-this-you-are-bigger_2544953.png" --- # You can get through this. you are bigger than your pain… ![“You can get through this. you are bigger than your pain, don't give up don't give in” quote by Eric Thomas](https://sms4smile.com/quotes/i/14b/eric-thomas-1758_bigger_you-can-get-through-this-you-are-bigger_2544953.png) [Download](https://sms4smile.com/quotes/i/14b/eric-thomas-1758_bigger_you-can-get-through-this-you-are-bigger_2544953.png) [Open image](https://sms4smile.com/quotes/i/14b/eric-thomas-1758_bigger_you-can-get-through-this-you-are-bigger_2544953.png) > ““You can get through this. you are bigger than your pain, don't give up don't give in”” [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Encourages perseverance, reminding one that inner strength exceeds current suffering and urging continued effort. **In simple terms:** You are stronger than your pain; keep going. Key Takeaway Believe in your resilience. Themes perseverance strength motivation Mood determined hopeful Type motivational inspirational When to use this quote - recovering from injury - mental health struggles - career setbacks - personal crises Key Concepts Resilience self‑efficacy Questions to Reflect On - What inner resources can you draw on now? - How can you balance persistence with self‑care? A Different Perspective May overlook the need for professional help or realistic limits. ★ ★ ★ ★ ★ No ratings yet [Bigger](https://sms4smile.com/quotes/about/bigger/) [Bigger Pain](https://sms4smile.com/quotes/about/bigger-pain-550021/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain Don](https://sms4smile.com/quotes/about/pain-don-1467178/) ## Related quotes > [“No matter how much bigger the pain is, it ends, yes it actually ends the moment when a pain of much bigger magnitude enters…](https://sms4smile.com/quotes/ratish-edwards/no-matter-how-much-bigger-the-pain-is-it-ends-yes-it-actually-ends/) [Ratish Edwards](https://sms4smile.com/quotes/author/ratish-edwards/) > [Getting worked up, stressed out or emotional makes being sick a bigger pain in the rear.](https://sms4smile.com/quotes/anonymous/getting-worked-up-stressed-out-or-emotional-makes-being-sick-a-bigger/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“When we get any painful moment, just search for the person who is geting bigger pain than you because at that time you may…](https://sms4smile.com/quotes/ritesh-shrivastav/when-we-get-any-painful-moment-just-search-for-the-person-who-is/) [Ritesh Shrivastav](https://sms4smile.com/quotes/author/ritesh-shrivastav/) > [I've always protected myself when it comes to love. And maybe that's the problem. By not letting myself get hurt now, it ripples into…](https://sms4smile.com/quotes/carolyn-mackler/i-ve-always-protected-myself-when-it-comes-to-love-and-maybe-that-s/) [Carolyn Mackler](https://sms4smile.com/quotes/author/carolyn-mackler/) > [You're born in pain and pain is what we're in most of the time. And I think that the bigger the pain, the more…](https://sms4smile.com/quotes/john-lennon/you-re-born-in-pain-and-pain-is-what-we-re-in-most-of-the-time-and-i/) [John Lennon](https://sms4smile.com/quotes/author/john-lennon/) > [There's no bigger pain anywhere in the world than a vegetarian.](https://sms4smile.com/quotes/gordon-ramsay/there-s-no-bigger-pain-anywhere-in-the-world-than-a-vegetarian/) [Gordon Ramsay](https://sms4smile.com/quotes/author/gordon-ramsay/) > [The trouble with born-again Christians is that they are an even bigger pain the second time around.](https://sms4smile.com/quotes/herb-caen/the-trouble-with-born-again-christians-is-that-they-are-an-even/) [Herb Caen](https://sms4smile.com/quotes/author/herb-caen/) > [Hid the pain and don't let them see your scars.](https://sms4smile.com/quotes/anonymous/hid-the-pain-and-don-t-let-them-see-your-scars/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“without pain we don't know joy”](https://sms4smile.com/quotes/john-green/without-pain-we-don-t-know-joy/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [“When you are in pain and don’t know what to do - I highly recommend having some pancakes”](https://sms4smile.com/quotes/guru-z-s-gill/when-you-are-in-pain-and-don-t-know-what-to-do-i-highly-recommend/) [Guru Z.S. Gill](https://sms4smile.com/quotes/author/guru-z-s-gill/) > [People in pain don’t always see things as clearly as they should](https://sms4smile.com/quotes/nicholas-sparks/people-in-pain-don-t-always-see-things-as-clearly-as-they-should/) [Nicholas Sparks](https://sms4smile.com/quotes/author/nicholas-sparks/) > [“Pain don't hurt.”](https://sms4smile.com/quotes/patrick-swayze/pain-don-t-hurt/) [Patrick Swayze](https://sms4smile.com/quotes/author/patrick-swayze/) > [If you can't tell us why you're in so much pain, then you don't think of us as friends. -](https://sms4smile.com/quotes/ritu-ghatourey/if-you-can-t-tell-us-why-you-re-in-so-much-pain-then-you-don-t-think/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [“Submit to your pain; don't suppress your pain.”](https://sms4smile.com/quotes/bryant-mcgill/submit-to-your-pain-don-t-suppress-your-pain/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [Pain is a part of life, it is what makes us human; it shapes us the same as love and laughter. You don't have…](https://sms4smile.com/quotes/bernajoy-vaal/pain-is-a-part-of-life-it-is-what-makes-us-human-it-shapes-us-the/) [Bernajoy Vaal](https://sms4smile.com/quotes/author/bernajoy-vaal/) ## More by Eric Thomas > [Your relationships will either make you or break you and there is no such thing as a neutral relationship. People either inspire you to…](https://sms4smile.com/quotes/eric-thomas/your-relationships-will-either-make-you-or-break-you-and-there-is-no/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [At some point in life you have to face your fears.](https://sms4smile.com/quotes/eric-thomas/at-some-point-in-life-you-have-to-face-your-fears/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [When you're great! You attract great! When you're average! You attract average!](https://sms4smile.com/quotes/eric-thomas/when-you-re-great-you-attract-great-when-you-re-average-you-attract/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [“It's not easy, but it's simple.”](https://sms4smile.com/quotes/eric-thomas/it-s-not-easy-but-it-s-simple/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [I kind of knew that there were a lot of people that didn't go to church and normally wouldn't listen to people, but they…](https://sms4smile.com/quotes/eric-thomas/i-kind-of-knew-that-there-were-a-lot-of-people-that-didn-t-go-to/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [Las Vegas doesn't allow ( tourism ) to dictate the social norms of their community. We don't have to be a boring town that…](https://sms4smile.com/quotes/eric-thomas/las-vegas-doesn-t-allow-tourism-to-dictate-the-social-norms-of-their/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [Where there is no struggle, there is absolutely no progress](https://sms4smile.com/quotes/eric-thomas/where-there-is-no-struggle-there-is-absolutely-no-progress/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [You can change environments, but until you change yourself, nothing else will ever change.](https://sms4smile.com/quotes/eric-thomas/you-can-change-environments-but-until-you-change-yourself-nothing/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [If you are going to win the fight of your life, you can't be afraid to fight.](https://sms4smile.com/quotes/eric-thomas/if-you-are-going-to-win-the-fight-of-your-life-you-can-t-be-afraid-to/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [Apply the ABC’s of success to your life. Ask, Believe and Claim It.](https://sms4smile.com/quotes/eric-thomas/apply-the-abc-s-of-success-to-your-life-ask-believe-and-claim-it/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [“IDENTIFY your CHALLENGE area. Describe the thoughts that you commonly have in that area. Describe the things that you commonly say concerning that area…](https://sms4smile.com/quotes/eric-thomas/identify-your-challenge-area-describe-the-thoughts-that-you-commonly/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [If you sleep,you will miss the OPPORTUNITY to be successful](https://sms4smile.com/quotes/eric-thomas/if-you-sleep-you-will-miss-the-opportunity-to-be-successful/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [Sometimes it ain’t about being the most talented. Sometimes it ain’t about being the smartest. Sometimes it’s not even about working the hardest. Sometimes…](https://sms4smile.com/quotes/eric-thomas/sometimes-it-ain-t-about-being-the-most-talented-sometimes-it-ain-t/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [The difference between those who succeed and fail: not taking advantage of opportunities.](https://sms4smile.com/quotes/eric-thomas/the-difference-between-those-who-succeed-and-fail-not-taking/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [I think my greatest strengths are my hands. I am also good at getting separation from the defender and finding ways to get open.…](https://sms4smile.com/quotes/eric-thomas/i-think-my-greatest-strengths-are-my-hands-i-am-also-good-at-getting/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) [Explore all 210 Eric Thomas quotes ](https://sms4smile.com/quotes/author/eric-thomas/) ## More Bigger quotes > [The bigger the canvas, the better I do. I'm not so good at understated, kitchen-sink kinds of parts.](https://sms4smile.com/quotes/christopher-reeve/the-bigger-the-canvas-the-better-i-do-i-m-not-so-good-at-understated/) [Christopher Reeve](https://sms4smile.com/quotes/author/christopher-reeve/) > [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/) [Steve Largent](https://sms4smile.com/quotes/author/steve-largent/) > [I have always been a big meta guy because I think the way journalism is practiced in Washington, and the way everyone sort of…](https://sms4smile.com/quotes/mark-leibovich/i-have-always-been-a-big-meta-guy-because-i-think-the-way-journalism/) [Mark Leibovich](https://sms4smile.com/quotes/author/mark-leibovich/) > [In China, people are moving from bigger cars to small hatches, and interestingly, the Indian market is graduating to bigger cars and sedans. I…](https://sms4smile.com/quotes/winfried-vahland/in-china-people-are-moving-from-bigger-cars-to-small-hatches-and/) [Winfried Vahland](https://sms4smile.com/quotes/author/winfried-vahland/) > [Can you imagine any better example of divine creative accomplishment that the consummate flying machine that is a bird? The skeleton, very flexible and…](https://sms4smile.com/quotes/guy-murchie/can-you-imagine-any-better-example-of-divine-creative-accomplishment/) [Guy Murchie](https://sms4smile.com/quotes/author/guy-murchie/) > [I just think structure can make a book feel so much bigger. It's the architecture. You could use flimsy materials if you wanted to,…](https://sms4smile.com/quotes/jami-attenberg/i-just-think-structure-can-make-a-book-feel-so-much-bigger-it-s-the/) [Jami Attenberg](https://sms4smile.com/quotes/author/jami-attenberg/) > [I've always thought that the most extraordinary special effect you could do is to buy a child at the moment of its birth, sit…](https://sms4smile.com/quotes/clive-barker/i-ve-always-thought-that-the-most-extraordinary-special-effect-you/) [Clive Barker](https://sms4smile.com/quotes/author/clive-barker/) > [Max—you have a bigger mission than finding the flock's parents. Focus on helping the whole world, not just your friends. I held my wings…](https://sms4smile.com/quotes/james-patterson/max-you-have-a-bigger-mission-than-finding-the-flock-s-parents-focus/) [James Patterson](https://sms4smile.com/quotes/author/james-patterson/) > [Sometimes people can write really great scenes and even a great episode, but they can't see the bigger picture.](https://sms4smile.com/quotes/m-night-shyamalan/sometimes-people-can-write-really-great-scenes-and-even-a-great/) [M. Night Shyamalan](https://sms4smile.com/quotes/author/m-night-shyamalan/) > [Never be too busy for the people you love. Never allow pursuits or possessions to become bigger priorities than your relationships. Love is what…](https://sms4smile.com/quotes/dave-willis/never-be-too-busy-for-the-people-you-love-never-allow-pursuits-or/) [Dave Willis](https://sms4smile.com/quotes/author/dave-willis/) > [If you consider yourself a part of the culture, then finances can't allow you to be bigger than the actual art form.](https://sms4smile.com/quotes/curtis-jackson/if-you-consider-yourself-a-part-of-the-culture-then-finances-can-t/) [Curtis Jackson](https://sms4smile.com/quotes/author/curtis-jackson/) > [If we get better our customers will demand we get bigger.](https://sms4smile.com/quotes/s-truett-cathy/if-we-get-better-our-customers-will-demand-we-get-bigger/) [S. Truett Cathy](https://sms4smile.com/quotes/author/s-truett-cathy/) > [ Their \[the U.S.’s\] defense budget in absolute figures is almost 25 times bigger than Russia’s. This is what in defense is referred to as… ](https://sms4smile.com/quotes/vladimir-putin/their-the-u-s-s-defense-budget-in-absolute-figures-is-almost-25-times/) [Vladimir Putin](https://sms4smile.com/quotes/author/vladimir-putin/) > [I think everyone has been annoyed at school or in their life, that's a type of bullying. So, you can take those feelings and…](https://sms4smile.com/quotes/kodi-smit-mcphee/i-think-everyone-has-been-annoyed-at-school-or-in-their-life-that-s-a/) [Kodi Smit-McPhee](https://sms4smile.com/quotes/author/kodi-smit-mcphee/) > [Athletes at all ages are bigger and stronger than ever before. And they are being encouraged - sometimes even incentivized, as we recently learned…](https://sms4smile.com/quotes/naveen-jain/athletes-at-all-ages-are-bigger-and-stronger-than-ever-before-and/) [Naveen Jain](https://sms4smile.com/quotes/author/naveen-jain/) [Browse all 3,614 Bigger quotes ](https://sms4smile.com/quotes/about/bigger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“You can get through this. you are bigger than your pain, don't give up don't give in”", "creator": { "@type": "Person", "name": "Eric Thomas" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eric-thomas/you-can-get-through-this-you-are-bigger-than-your-pain-don-t-give-up/", "about": { "@type": "Thing", "name": "Bigger" }, "@id": "https://sms4smile.com/quotes/eric-thomas/you-can-get-through-this-you-are-bigger-than-your-pain-don-t-give-up/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/14b/eric-thomas-1758_bigger_you-can-get-through-this-you-are-bigger_2544953.png", "contentUrl": "https://sms4smile.com/quotes/i/14b/eric-thomas-1758_bigger_you-can-get-through-this-you-are-bigger_2544953.png", "url": "https://sms4smile.com/quotes/i/14b/eric-thomas-1758_bigger_you-can-get-through-this-you-are-bigger_2544953.png", "width": 1080, "height": 1080, "caption": "“You can get through this. you are bigger than your pain, don't give up don't give in” — Eric Thomas", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eric Thomas", "item": "https://sms4smile.com/quotes/author/eric-thomas/" }, { "@type": "ListItem", "position": 4, "name": "“You can get through this. you...", "item": "https://sms4smile.com/quotes/eric-thomas/you-can-get-through-this-you-are-bigger-than-your-pain-don-t-give-up/" } ], "@id": "https://sms4smile.com/quotes/eric-thomas/you-can-get-through-this-you-are-bigger-than-your-pain-don-t-give-up/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```