--- title: "Meaning & Key Takeaway of: Then going out on the ice usually about…" description: "\"Then going out on the ice usually about 15 minutes before and certain things I would do for the different races, aspects that you run through your mind..." image: "https://sms4smile.com/quotes/i/c3f/eric-heiden-22924_15-minutes_then-going-out-on-the-ice-usually-about_3049548.jpg" --- # Then going out on the ice usually about 15 minutes before… ![“Then going out on the ice usually about 15 minutes before and certain things I would do for the different races, aspects that you run through your mind.” quote by Eric Heiden](https://sms4smile.com/quotes/i/c3f/eric-heiden-22924_15-minutes_then-going-out-on-the-ice-usually-about_3049548.jpg) [Download](https://sms4smile.com/quotes/i/c3f/eric-heiden-22924_15-minutes_then-going-out-on-the-ice-usually-about_3049548.jpg) [Open image](https://sms4smile.com/quotes/i/c3f/eric-heiden-22924_15-minutes_then-going-out-on-the-ice-usually-about_3049548.jpg) > “Then going out on the ice usually about 15 minutes before and certain things I would do for the different races, aspects that you run through your mind.” [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He describes pre-race mental preparation and strategic considerations for different competitors. **In simple terms:** Athletes plan mentally before competition. Key Takeaway Focus on mental preparation before events. Themes sports strategy mindset competition Mood determined analytical Type sports motivational When to use this quote - training sessions - race day - coach meetings - mental rehearsal - performance analysis Key Concepts cognitive preparation race tactics psychology of sport Questions to Reflect On - How do mental strategies differ by sport? - What role does experience play? A Different Perspective Mental focus alone may not guarantee success. ★ ★ ★ ★ ★ No ratings yet [Different races](https://sms4smile.com/quotes/about/different-races/) [Hockey](https://sms4smile.com/quotes/about/hockey/) [Ice](https://sms4smile.com/quotes/about/ice/) [Ice hockey](https://sms4smile.com/quotes/about/ice-hockey/) [Mind](https://sms4smile.com/quotes/about/mind/) [Psychology](https://sms4smile.com/quotes/about/psychology/) [Race](https://sms4smile.com/quotes/about/race/) [Running](https://sms4smile.com/quotes/about/running/) ## Related quotes > [As you've progress further in the Playoffs, the ice usually gets a little softer. It's tough to keep it that cold. We could make…](https://sms4smile.com/quotes/chris-pronger/as-you-ve-progress-further-in-the-playoffs-the-ice-usually-gets-a/) [Chris Pronger](https://sms4smile.com/quotes/author/chris-pronger/) > [Excuse my voice - I don't have the thundering voice I used to have to get players going on the ice anymore.](https://sms4smile.com/quotes/pat-burns/excuse-my-voice-i-don-t-have-the-thundering-voice-i-used-to-have-to/) [Pat Burns](https://sms4smile.com/quotes/author/pat-burns/) > [I'm always smiling, I'm always messing around with the guys, but now there's a sense of business. There's a sense when I get to…](https://sms4smile.com/quotes/t-j-oshie/i-m-always-smiling-i-m-always-messing-around-with-the-guys-but-now/) [T. J. Oshie](https://sms4smile.com/quotes/author/t-j-oshie/) > [I like the idea of going to see the ice caps and the polar bears, because who knows how long they are going to…](https://sms4smile.com/quotes/penny-lancaster/i-like-the-idea-of-going-to-see-the-ice-caps-and-the-polar-bears/) [Penny Lancaster](https://sms4smile.com/quotes/author/penny-lancaster/) > [My parents, they don't say to me you have to play hockey. They just see me and how I love what's going on on…](https://sms4smile.com/quotes/alexander-ovechkin/my-parents-they-don-t-say-to-me-you-have-to-play-hockey-they-just-see/) [Alexander Ovechkin](https://sms4smile.com/quotes/author/alexander-ovechkin/) > [If you are going to be ice skating for three or potentially six months you are probably going to get injured a lot.](https://sms4smile.com/quotes/chloe-madeley/if-you-are-going-to-be-ice-skating-for-three-or-potentially-six/) [Chloe Madeley](https://sms4smile.com/quotes/author/chloe-madeley/) > [There are some people in Monaco who aren't thrilled at the idea of me going down an ice track in a sled going 90…](https://sms4smile.com/quotes/albert-ii-prince-of-monaco/there-are-some-people-in-monaco-who-aren-t-thrilled-at-the-idea-of-me/) [Albert II, Prince of Monaco](https://sms4smile.com/quotes/author/albert-ii-prince-of-monaco/) > [You know what's good? Going on the ice and knowing that you don't have to skate when the whistle blows. All my life I've…](https://sms4smile.com/quotes/joe-sakic/you-know-what-s-good-going-on-the-ice-and-knowing-that-you-don-t-have/) [Joe Sakic](https://sms4smile.com/quotes/author/joe-sakic/) > [I'm not going on the ice to get points, I'm not going on the ice to make a highlight-reel hit or goal.](https://sms4smile.com/quotes/t-j-oshie/i-m-not-going-on-the-ice-to-get-points-i-m-not-going-on-the-ice-to/) [T. J. Oshie](https://sms4smile.com/quotes/author/t-j-oshie/) > [Growing up as an athlete, I started skating very young. My parents didn't know anything about the sport, so they went with the flow.…](https://sms4smile.com/quotes/kristi-yamaguchi/growing-up-as-an-athlete-i-started-skating-very-young-my-parents-didn/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [One day I'm gonna' run across your mind, but dont worry I'm going to be alright.](https://sms4smile.com/quotes/anonymous/one-day-i-m-gonna-run-across-your-mind-but-dont-worry-i-m-going-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Run! her mind screamed. Stay! her heart plead.”](https://sms4smile.com/quotes/linda-lee-chaikin/run-her-mind-screamed-stay-her-heart-plead/) [Linda Lee Chaikin](https://sms4smile.com/quotes/author/linda-lee-chaikin/) > [You are running to seek your friend. Let your feet run, but your mind need not.](https://sms4smile.com/quotes/marsilio-ficino/you-are-running-to-seek-your-friend-let-your-feet-run-but-your-mind/) [Marsilio Ficino](https://sms4smile.com/quotes/author/marsilio-ficino/) > [Productivity is less about what you do with your time. And more about how you run your mind.](https://sms4smile.com/quotes/robin-sharma/productivity-is-less-about-what-you-do-with-your-time-and-more-about/) [Robin Sharma](https://sms4smile.com/quotes/author/robin-sharma/) > [I try not to think about anything special while running. As a matter of fact, I usually run with my mind empty. However, when…](https://sms4smile.com/quotes/haruki-murakami/i-try-not-to-think-about-anything-special-while-running-as-a-matter/) [Haruki Murakami](https://sms4smile.com/quotes/author/haruki-murakami/) ## More by Eric Heiden > [We never did a lot of weights, but a lot of repetitions. The most I would use doing squats was 300 pounds.](https://sms4smile.com/quotes/eric-heiden/we-never-did-a-lot-of-weights-but-a-lot-of-repetitions-the-most-i/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [I really liked it best when I was a nobody.](https://sms4smile.com/quotes/eric-heiden/i-really-liked-it-best-when-i-was-a-nobody/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [When I was skating you had to participate in every thing.](https://sms4smile.com/quotes/eric-heiden/when-i-was-skating-you-had-to-participate-in-every-thing/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [It is not the events in our life that define our character, but how we deal with them.](https://sms4smile.com/quotes/eric-heiden/it-is-not-the-events-in-our-life-that-define-our-character-but-how-we/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [I mean you got to thank your parents for giving you the right genes.](https://sms4smile.com/quotes/eric-heiden/i-mean-you-got-to-thank-your-parents-for-giving-you-the-right-genes/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [You don't really want to load up a whole lot, probably anything more than four hours before the race. I needed something to make…](https://sms4smile.com/quotes/eric-heiden/you-don-t-really-want-to-load-up-a-whole-lot-probably-anything-more/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [I'd rather get a nice warmup suit. That's something I can use. Gold medals just sit there. When I get old, maybe I could…](https://sms4smile.com/quotes/eric-heiden/i-d-rather-get-a-nice-warmup-suit-that-s-something-i-can-use-gold/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [On today's athletes: I wish I could turn back the clock a little bit so I'd have a chance to cut it up with…](https://sms4smile.com/quotes/eric-heiden/on-today-s-athletes-i-wish-i-could-turn-back-the-clock-a-little-bit/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [I had the drive to pursue speedskating and I found a sport that I was good at. If I'd got into cycling, I would…](https://sms4smile.com/quotes/eric-heiden/i-had-the-drive-to-pursue-speedskating-and-i-found-a-sport-that-i-was/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [In general, I enjoy athletes who have a strong character who let their abilities speak for themselves.](https://sms4smile.com/quotes/eric-heiden/in-general-i-enjoy-athletes-who-have-a-strong-character-who-let-their/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [Heck, gold medals, what can you do with them?](https://sms4smile.com/quotes/eric-heiden/heck-gold-medals-what-can-you-do-with-them/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [It's not a sport you get famous at. If I wanted to be famous, I would have stuck with hockey.](https://sms4smile.com/quotes/eric-heiden/it-s-not-a-sport-you-get-famous-at-if-i-wanted-to-be-famous-i-would/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [They're just big in the eyes of the American public.](https://sms4smile.com/quotes/eric-heiden/they-re-just-big-in-the-eyes-of-the-american-public/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [Cyclists, I work with a number of cyclists. They are great athletes; they are great aerobic athletes. If you ask them to hit a…](https://sms4smile.com/quotes/eric-heiden/cyclists-i-work-with-a-number-of-cyclists-they-are-great-athletes/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) > [Immediately after the Olympics, I was pretty fatigued.](https://sms4smile.com/quotes/eric-heiden/immediately-after-the-olympics-i-was-pretty-fatigued/) [Eric Heiden](https://sms4smile.com/quotes/author/eric-heiden/) [Explore all 26 Eric Heiden quotes ](https://sms4smile.com/quotes/author/eric-heiden/) ## More 15 minutes quotes > [The latest I like to be to meeting is 15 minutes early](https://sms4smile.com/quotes/david-o-mckay/the-latest-i-like-to-be-to-meeting-is-15-minutes-early/) [David O. McKay](https://sms4smile.com/quotes/author/david-o-mckay/) > [You get 15 minutes of fame, I hear, and I've had 14 minutes. The clock's ticking.](https://sms4smile.com/quotes/tim-howard/you-get-15-minutes-of-fame-i-hear-and-i-ve-had-14-minutes-the-clock-s/) [Tim Howard](https://sms4smile.com/quotes/author/tim-howard/) > [If you only write for 15 minutes at a time, you can write a book and still have time for Legos.](https://sms4smile.com/quotes/diana-abu-jaber/if-you-only-write-for-15-minutes-at-a-time-you-can-write-a-book-and/) [Diana Abu-Jaber](https://sms4smile.com/quotes/author/diana-abu-jaber/) > [If the professor doesn't show up to class in the first 15 minutes, you get to leave. Somebody make that a law, please.](https://sms4smile.com/quotes/anonymous/if-the-professor-doesn-t-show-up-to-class-in-the-first-15-minutes-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [If Im on TV, I make a real effort to get ready. When I go out, I want to relax a bit more. Its…](https://sms4smile.com/quotes/gethin-jones/if-im-on-tv-i-make-a-real-effort-to-get-ready-when-i-go-out-i-want-to/) [Gethin Jones](https://sms4smile.com/quotes/author/gethin-jones/) > [One look at an email can rob you of 15 minutes of focus. One call on your cell phone, one tweet, one instant message…](https://sms4smile.com/quotes/jacqueline-leo/one-look-at-an-email-can-rob-you-of-15-minutes-of-focus-one-call-on/) [Jacqueline Leo](https://sms4smile.com/quotes/author/jacqueline-leo/) > [I really tried to take advantage of my 15 minutes of fame. And I've gotten lucky - those 15 minutes have become several years.](https://sms4smile.com/quotes/colleen-ballinger/i-really-tried-to-take-advantage-of-my-15-minutes-of-fame-and-i-ve/) [Colleen Ballinger](https://sms4smile.com/quotes/author/colleen-ballinger/) > [I opened the script to the 'The Wall,' and 15 minutes later I was done with it, and I loved the movie and wanted…](https://sms4smile.com/quotes/john-cena/i-opened-the-script-to-the-the-wall-and-15-minutes-later-i-was-done/) [John Cena](https://sms4smile.com/quotes/author/john-cena/) > [It is true everyone is going to enjoy their 15 minutes of fame, but they're going to have to sell their souls for it.…](https://sms4smile.com/quotes/shweta-bachchan-nanda/it-is-true-everyone-is-going-to-enjoy-their-15-minutes-of-fame-but/) [Shweta Bachchan Nanda](https://sms4smile.com/quotes/author/shweta-bachchan-nanda/) > [I've always wanted to be a brooding, deep, dark artist, but I can never keep that facade going for more than 15 minutes.](https://sms4smile.com/quotes/bryan-callen/i-ve-always-wanted-to-be-a-brooding-deep-dark-artist-but-i-can-never/) [Bryan Callen](https://sms4smile.com/quotes/author/bryan-callen/) > [8 minutes to the end of class and 15 minutes to famous. wheres my time, what will I do, rap, rock, act, rob, kill,…](https://sms4smile.com/quotes/jon-hawes/8-minutes-to-the-end-of-class-and-15-minutes-to-famous-wheres-my-time/) [Jon Hawes](https://sms4smile.com/quotes/author/jon-hawes/) > [One day, in 1982, for 15 minutes, my hair was perfect.](https://sms4smile.com/quotes/cathy-guisewite/one-day-in-1982-for-15-minutes-my-hair-was-perfect/) [Cathy Guisewite](https://sms4smile.com/quotes/author/cathy-guisewite/) > [You can get by on charm for about 15 minutes. After that, you better know something.](https://sms4smile.com/quotes/h-jackson-brown-jr/you-can-get-by-on-charm-for-about-15-minutes-after-that-you-better/) [H. Jackson Brown, Jr](https://sms4smile.com/quotes/author/h-jackson-brown-jr/) > [I never thought of myself as a rock singer. I was interested in songs like 'Heart Like a Wheel,' and I liked the others…](https://sms4smile.com/quotes/linda-ronstadt/i-never-thought-of-myself-as-a-rock-singer-i-was-interested-in-songs/) [Linda Ronstadt](https://sms4smile.com/quotes/author/linda-ronstadt/) > [Men are like buses. One comes every 15 minutes](https://sms4smile.com/quotes/hussein-nishah/men-are-like-buses-one-comes-every-15-minutes/) [Hussein Nishah](https://sms4smile.com/quotes/author/hussein-nishah/) Browse all 205 15 minutes quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Then going out on the ice usually about 15 minutes before and certain things I would do for the different races, aspects that you run through your mind.", "creator": { "@type": "Person", "name": "Eric Heiden" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/eric-heiden/then-going-out-on-the-ice-usually-about-15-minutes-before-and-certain/", "about": { "@type": "Thing", "name": "15 minutes" }, "@id": "https://sms4smile.com/quotes/eric-heiden/then-going-out-on-the-ice-usually-about-15-minutes-before-and-certain/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/c3f/eric-heiden-22924_15-minutes_then-going-out-on-the-ice-usually-about_3049548.jpg", "contentUrl": "https://sms4smile.com/quotes/i/c3f/eric-heiden-22924_15-minutes_then-going-out-on-the-ice-usually-about_3049548.jpg", "url": "https://sms4smile.com/quotes/i/c3f/eric-heiden-22924_15-minutes_then-going-out-on-the-ice-usually-about_3049548.jpg", "width": 1080, "height": 1080, "caption": "“Then going out on the ice usually about 15 minutes before and certain things I would do for the different…” — Eric Heiden", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Eric Heiden", "item": "https://sms4smile.com/quotes/author/eric-heiden/" }, { "@type": "ListItem", "position": 4, "name": "Then going out on the ice...", "item": "https://sms4smile.com/quotes/eric-heiden/then-going-out-on-the-ice-usually-about-15-minutes-before-and-certain/" } ], "@id": "https://sms4smile.com/quotes/eric-heiden/then-going-out-on-the-ice-usually-about-15-minutes-before-and-certain/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```