--- title: "Meaning & Key Takeaway of: Sometimes you get submerged by emotion. I…" description: "\"Sometimes you get submerged by emotion. I think it's very important to express it - which doesn't necessarily mean hitting someone.\" — Eric Cantona" image: "https://sms4smile.com/quotes/i/0c1/eric-cantona-3882_emotion_sometimes-you-get-submerged-by-emotion-i_1009668.jpg" --- # Sometimes you get submerged by emotion. I think it's very… ![“Sometimes you get submerged by emotion. I think it's very important to express it - which doesn't necessarily mean hitting someone.” quote by Eric Cantona](https://sms4smile.com/quotes/i/0c1/eric-cantona-3882_emotion_sometimes-you-get-submerged-by-emotion-i_1009668.jpg) [Download](https://sms4smile.com/quotes/i/0c1/eric-cantona-3882_emotion_sometimes-you-get-submerged-by-emotion-i_1009668.jpg) [Open image](https://sms4smile.com/quotes/i/0c1/eric-cantona-3882_emotion_sometimes-you-get-submerged-by-emotion-i_1009668.jpg) > “Sometimes you get submerged by emotion. I think it's very important to express it - which doesn't necessarily mean hitting someone.” [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Emotions can overwhelm, but expressing them constructively is vital; aggression is not required. **In simple terms:** Express emotions healthily without hurting others. Key Takeaway Channel feelings into positive outlets. Themes emotion expression self‑control communication Mood introspective motivational Type self‑help philosophical When to use this quote - stress management - team dynamics - creative work - personal relationships Key Concepts psychology emotional intelligence non‑violent expression Questions to Reflect On - What healthy outlets help you release strong emotions? - How can you balance honesty with respect? A Different Perspective May overlook situations where expression is suppressed. ★ ★ ★ ★ ★ No ratings yet [Emotion](https://sms4smile.com/quotes/about/emotion/) ## Related quotes > [Fear is an underrated emotion. And that's why I think it's very dangerous to try and cosset children from it. A healthy scare is…](https://sms4smile.com/quotes/mark-gatiss/fear-is-an-underrated-emotion-and-that-s-why-i-think-it-s-very/) [Mark Gatiss](https://sms4smile.com/quotes/author/mark-gatiss/) > [For my part, I think we need more emotion, not less. But I think, too, that we need to educate people in how to…](https://sms4smile.com/quotes/jeanette-winterson/for-my-part-i-think-we-need-more-emotion-not-less-but-i-think-too/) [Jeanette Winterson](https://sms4smile.com/quotes/author/jeanette-winterson/) > [One thing a goal must do is fill us with positive emotion when we think about it. The more intensely we feel about a…](https://sms4smile.com/quotes/earl-nightingale/one-thing-a-goal-must-do-is-fill-us-with-positive-emotion-when-we/) [Earl Nightingale](https://sms4smile.com/quotes/author/earl-nightingale/) > [When I see a movie, the music often gets in the way for me. It's something that, say, for myself and Claire, we never,…](https://sms4smile.com/quotes/stuart-a-staples/when-i-see-a-movie-the-music-often-gets-in-the-way-for-me-it-s/) [Stuart A. Staples](https://sms4smile.com/quotes/author/stuart-a-staples/) > [When your feeling down, do you know you can change it, like that. Put on a beautiful piece of music, start singing, that will…](https://sms4smile.com/quotes/bob-proctor/when-your-feeling-down-do-you-know-you-can-change-it-like-that-put-on/) [Bob Proctor](https://sms4smile.com/quotes/author/bob-proctor/) > [For me, nostalgia is an involuntary emotion. ... I think it's just a natural human response to loss.](https://sms4smile.com/quotes/michael-chabon/for-me-nostalgia-is-an-involuntary-emotion-i-think-it-s-just-a/) [Michael Chabon](https://sms4smile.com/quotes/author/michael-chabon/) > [Sometimes you feel the emotion. You think this might be my last pre-season or my last Champions League match. But, overall, those thoughts aren't…](https://sms4smile.com/quotes/dennis-bergkamp/sometimes-you-feel-the-emotion-you-think-this-might-be-my-last-pre/) [Dennis Bergkamp](https://sms4smile.com/quotes/author/dennis-bergkamp/) > [I am always impressed by the fact that even the tiniest amount of being listened to, the barest suggestion of the possibility of kind…](https://sms4smile.com/quotes/anonymous/i-am-always-impressed-by-the-fact-that-even-the-tiniest-amount-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Some people say, "Sometimes I have violent thoughts, what can I do?" So I say, "Well, have them!" Cos we should not try to…](https://sms4smile.com/quotes/yoko-ono/some-people-say-sometimes-i-have-violent-thoughts-what-can-i-do-so-i/) [Yoko Ono](https://sms4smile.com/quotes/author/yoko-ono/) > [I love movies that make me cry, because they're tapping into a real emotion in me, and I always think afterwards: how did they…](https://sms4smile.com/quotes/john-lasseter/i-love-movies-that-make-me-cry-because-they-re-tapping-into-a-real/) [John Lasseter](https://sms4smile.com/quotes/author/john-lasseter/) > [You know I have invested so much emotion on you and how you think I will retract back.](https://sms4smile.com/quotes/tequilamucho/you-know-i-have-invested-so-much-emotion-on-you-and-how-you-think-i/) Tequilamucho > [My concern 99% is about the storytelling, the emotion and all this. I never think about the format of anything until way far in…](https://sms4smile.com/quotes/luc-besson/my-concern-99-is-about-the-storytelling-the-emotion-and-all-this-i/) [Luc Besson](https://sms4smile.com/quotes/author/luc-besson/) > [A lot of hitters stay away from the plate, some are close up, some are forward, some are back. The thing about hitting is…](https://sms4smile.com/quotes/stan-musial/a-lot-of-hitters-stay-away-from-the-plate-some-are-close-up-some-are/) [Stan Musial](https://sms4smile.com/quotes/author/stan-musial/) > [A good goal is one that is important and beautiful.](https://sms4smile.com/quotes/eric-cantona/a-good-goal-is-one-that-is-important-and-beautiful/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [It is the strength of any emotion, not necessarily its pleasantness, that makes a place important.](https://sms4smile.com/quotes/stuart-cloete/it-is-the-strength-of-any-emotion-not-necessarily-its-pleasantness/) [Stuart Cloete](https://sms4smile.com/quotes/author/stuart-cloete/) ## More by Eric Cantona > [Children go where they find sincerity and authenticity.](https://sms4smile.com/quotes/eric-cantona/children-go-where-they-find-sincerity-and-authenticity/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [A good goal is one that is important and beautiful.](https://sms4smile.com/quotes/eric-cantona/a-good-goal-is-one-that-is-important-and-beautiful/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [I didn't study; I live.](https://sms4smile.com/quotes/eric-cantona/i-didn-t-study-i-live/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [Every experience makes you a man.](https://sms4smile.com/quotes/eric-cantona/every-experience-makes-you-a-man/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [I don't know where my medals are.](https://sms4smile.com/quotes/eric-cantona/i-don-t-know-where-my-medals-are/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [Whatever happens, there are always things you could have done better. You score two goals and you usually feel you could have done better.…](https://sms4smile.com/quotes/eric-cantona/whatever-happens-there-are-always-things-you-could-have-done-better/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [Great businessmen are creators.](https://sms4smile.com/quotes/eric-cantona/great-businessmen-are-creators/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [I observe the world and the people surrounding me.](https://sms4smile.com/quotes/eric-cantona/i-observe-the-world-and-the-people-surrounding-me/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [We can be eaten by techniques and forget what we have inside of us.](https://sms4smile.com/quotes/eric-cantona/we-can-be-eaten-by-techniques-and-forget-what-we-have-inside-of-us/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [I want to look forward.](https://sms4smile.com/quotes/eric-cantona/i-want-to-look-forward/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [I don't think the world of football is so serious. It's important to have distance about things and about yourself. If we believe we…](https://sms4smile.com/quotes/eric-cantona/i-don-t-think-the-world-of-football-is-so-serious-it-s-important-to/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [I was always being creative. I could never have played a defensive role because I would have been forced to destroy the other player's…](https://sms4smile.com/quotes/eric-cantona/i-was-always-being-creative-i-could-never-have-played-a-defensive/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [I didn't want really to be involved in a normal soccer club.](https://sms4smile.com/quotes/eric-cantona/i-didn-t-want-really-to-be-involved-in-a-normal-soccer-club/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [I know that I have a face, a look, people aren't used to seeing. A presence.](https://sms4smile.com/quotes/eric-cantona/i-know-that-i-have-a-face-a-look-people-aren-t-used-to-seeing-a/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) > [I'm proud of what I achieved there, but a life built on memories is not much of a life.](https://sms4smile.com/quotes/eric-cantona/i-m-proud-of-what-i-achieved-there-but-a-life-built-on-memories-is/) [Eric Cantona](https://sms4smile.com/quotes/author/eric-cantona/) [Explore all 120 Eric Cantona quotes ](https://sms4smile.com/quotes/author/eric-cantona/) ## More Emotion quotes > [It can sometimes make people fold into themselves and kind of run away, but I think in this case these characters are being forced…](https://sms4smile.com/quotes/emily-deschanel/it-can-sometimes-make-people-fold-into-themselves-and-kind-of-run/) [Emily Deschanel](https://sms4smile.com/quotes/author/emily-deschanel/) > [Every action that helps us manifest our divine nature more and more is good; every action that retards it is evil.](https://sms4smile.com/quotes/swami-vivekananda/every-action-that-helps-us-manifest-our-divine-nature-more-and-more/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [Of course I like you. It's because I like you I don't wanna be with you. It's a complicated emotion.](https://sms4smile.com/quotes/marlin/of-course-i-like-you-it-s-because-i-like-you-i-don-t-wanna-be-with/) Marlin > [In discovering books, you became free to explore the full range of human motives, desires, secrets, and lies. All my life, people have scolded…](https://sms4smile.com/quotes/betsy-lerner/in-discovering-books-you-became-free-to-explore-the-full-range-of/) [Betsy Lerner](https://sms4smile.com/quotes/author/betsy-lerner/) > [“Emotion as well as reason belongs to the very stuff of history.”](https://sms4smile.com/quotes/beryl-smalley/emotion-as-well-as-reason-belongs-to-the-very-stuff-of-history/) Beryl Smalley > [It definitely helps to have the acting experience going into singing, because when you're singing, you have to portray the emotion you were feeling…](https://sms4smile.com/quotes/ryan-newman/it-definitely-helps-to-have-the-acting-experience-going-into-singing/) Ryan Newman > [It is not my intention to explain Turkey, its culture and its problems. My literature has a universal concern: I want to bring people…](https://sms4smile.com/quotes/orhan-pamuk/it-is-not-my-intention-to-explain-turkey-its-culture-and-its-problems/) [Orhan Pamuk](https://sms4smile.com/quotes/author/orhan-pamuk/) > [For me, the term "psychotherapy" is limiting. It implies that we work with mind and emotions, but excludes the body and pays scant attention…](https://sms4smile.com/quotes/jed-diamond/for-me-the-term-psychotherapy-is-limiting-it-implies-that-we-work/) [Jed Diamond](https://sms4smile.com/quotes/author/jed-diamond/) > [People are disturbed not by things but by the view they take of them. They may forget what you said, but they will never…](https://sms4smile.com/quotes/frederick-buechner/people-are-disturbed-not-by-things-but-by-the-view-they-take-of-them/) [Frederick Buechner](https://sms4smile.com/quotes/author/frederick-buechner/) > [There cannot be any communication except through form. If there is no form, you cannot create emotion in the spectator.](https://sms4smile.com/quotes/alain-resnais/there-cannot-be-any-communication-except-through-form-if-there-is-no/) [Alain Resnais](https://sms4smile.com/quotes/author/alain-resnais/) > [A knowledge of the existence of something we cannot penetrate, of the manifestations of the profoundest reason and the most radiant beauty - it…](https://sms4smile.com/quotes/albert-einstein/a-knowledge-of-the-existence-of-something-we-cannot-penetrate-of-the/) [Albert Einstein](https://sms4smile.com/quotes/author/albert-einstein/) > [ Music \[is\] the third rail of life. You grabbed it to shock yourself out of the dull drag of hours. To feel something. To… ](https://sms4smile.com/quotes/joe-hill/music-is-the-third-rail-of-life-you-grabbed-it-to-shock-yourself-out/) [Joe Hill](https://sms4smile.com/quotes/author/joe-hill/) > [“What if each time you experienced an emotion, you acknowledged it, accepted it, and became curious about its message for you (instead of trying…](https://sms4smile.com/quotes/vironika-tugaleva/what-if-each-time-you-experienced-an-emotion-you-acknowledged-it/) [Vironika Tugaleva](https://sms4smile.com/quotes/author/vironika-tugaleva/) > [For war to man, like childbirth to women, is simplifying in its emotions and activities. All the real problems of life can be put…](https://sms4smile.com/quotes/pearl-s-buck/for-war-to-man-like-childbirth-to-women-is-simplifying-in-its/) [Pearl S. Buck](https://sms4smile.com/quotes/author/pearl-s-buck/) > [Many humanists have argued that happiness involves a combination of hedonism and creative moral development; that an exuberant life fuses excellence and enjoyment, meaning…](https://sms4smile.com/quotes/paul-kurtz/many-humanists-have-argued-that-happiness-involves-a-combination-of/) [Paul Kurtz](https://sms4smile.com/quotes/author/paul-kurtz/) [Browse all 7,204 Emotion quotes ](https://sms4smile.com/quotes/about/emotion/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Sometimes you get submerged by emotion. 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