---
title: "Meaning & Key Takeaway of: I am not what I think. I am thinking what…"
description: "\"I am not what I think. I am thinking what I think.\" — Eric Butterworth"
image: "https://sms4smile.com/quotes/i/d37/eric-butterworth-9094_think_i-am-not-what-i-think-i-am-thinking-what_1912548.png"
---

#  I am not what I think. I am thinking what I think.

![“I am not what I think. I am thinking what I think.” quote by Eric Butterworth](https://sms4smile.com/quotes/i/d37/eric-butterworth-9094_think_i-am-not-what-i-think-i-am-thinking-what_1912548.png)   [Download](https://sms4smile.com/quotes/i/d37/eric-butterworth-9094_think_i-am-not-what-i-think-i-am-thinking-what_1912548.png) [Open image](https://sms4smile.com/quotes/i/d37/eric-butterworth-9094_think_i-am-not-what-i-think-i-am-thinking-what_1912548.png)

> “I am not what I think. I am thinking what I think.”

[Eric Butterworth](https://sms4smile.com/quotes/author/eric-butterworth/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self-awareness reveals that thoughts shape identity, not the other way.

**In simple terms:** Your thoughts define you, not your self‑image.

Key Takeaway

Observe and guide your thinking.

Themes

self‑knowledge mindfulness identity

Mood

contemplative inspirational

Type

poetic self‑help

When to use this quote

- meditation
- therapy
- creative work
- decision making

Key Concepts

cognitive psychology philosophy of mind

Questions to Reflect On

- How do you notice your thought patterns?
- What techniques help you reshape thinking?

A Different Perspective

Changing thoughts can be challenging without practice.

★ ★ ★ ★ ★   No ratings yet

[Thinking](https://sms4smile.com/quotes/about/thinking/)

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